LEPTIGEN pII...Da Journey.

butterfly · 08-07-2003, 08:32 PM

What about the Isopure RTD Alpine Punch flavor???

DaMayor · 08-07-2003, 08:36 PM

Cool with me.

I believe Gopro asked a similar question in the "LeptiGen Hath Arrived" thread......According to Tkarrde, it should be okay with protein drinks.

butterfly · 08-07-2003, 08:38 PM

Great thanks! I'm starting it in the morning

DaMayor · 08-07-2003, 08:39 PM

Like you need it.

Twin Peak · 08-07-2003, 08:43 PM

Try it and see. But when dieting leptigen is best used BETWEEN meals, as this is when leptigen singaling is lowest.

butterfly · 08-07-2003, 08:46 PM

So I should have it when? In between meal 1 & 2 then between meal 2 & 3 and so on???

Twin Peak · 08-07-2003, 09:09 PM

butterfly · 08-07-2003, 09:18 PM

K

Can you answer my thread in Open Chat on teen drinking...

Twin Peak · 08-07-2003, 09:24 PM

Apparently not, since i can't find it.

butterfly · 08-07-2003, 09:28 PM

http://www.ironmagazineforums.com/sh...164#post390164

DaMayor · 08-08-2003, 08:24 PM

Today's meals......

Same as yesterday's.

DaMayor · 08-08-2003, 08:33 PM

Tomorrow's meals....

Same as yesterday.

DaMayor · 08-08-2003, 08:34 PM

Sunday's meals.....

Same as Saturday's.

butterfly · 08-10-2003, 12:23 PM

I tried mixing 2tbls with 10 fl oz of Isopure RTD Alpine Punch and it foamed up so much I couldn't drink it!!!

How do you mix yours? Do you jest stir it in and drink the clumps of stuff that didn't dissolve???

DaMayor · 08-10-2003, 01:32 PM

Yep, that is pretty much par for the course. I usually add the Lep first, then the crystal light, or whatever, and then stir it slowly for a good minute or so. You will still have a few "floaters", but they aren't that bad.
I usually just tip it back like a shot of whiskey anyway.....

Robboe · 08-10-2003, 01:57 PM

What does it taste like alone?

When it try it, i'll probably just take it off the spoon.

butterfly · 08-10-2003, 02:00 PM

I've only tried it in a drink... Fade says it's a salty sour taste and he might down 1 tbls but any more then that he'd definitely put it in a drink.

Twin Peak · 08-10-2003, 03:50 PM

Why would anyone use more than a single TBSP at a time?

butterfly · 08-10-2003, 04:13 PM

I totally mis-read the label... it says 2 tbls per DAY

So I should be splitting up the amount into 3rds huh?

Twin Peak · 08-10-2003, 04:20 PM

Decide your daily dosage. Take 1 TBSP at a time. Between meals.

Use the label as a starting point; inrease dosage the further below your set-point you are.

DaMayor · 08-10-2003, 04:29 PM

Hey dude, how's the shoulder?

Oh, and um, could you elaborate on the concept of "set point" (again)? I'm a little rusty on this topic.

DaMayor · 08-10-2003, 07:29 PM

Okay, well, nevermind the set-point thing.....we'll work around it.

Quick Notes......

This weekend's meals have been on track, with the exception of the sandwich I ate yesterday.....completely by accident, of course. Actually, I have been very diciplined in weeks past, so this "slip up" shouldn't be a big deal. (chicken salad w/ light mayo on whole wheat.....whoopie)

No headaches for the past couple of days...this is a welcomed change. I've held off on weighing in, we'll do that at the gym tomorrow. I feel more tone, and my appearance has changed slightly....less in the ab region, but we'll verify any wieght loss tomorrow.

DaMayor · 08-11-2003, 08:56 AM

Monday.

Meal 1
1 whole egg
2 egg whites
Supp.'s
10 gm fish oil

Meal 2
26 gm protein
1/2 apple

Meal 3
1/2 tuna salad
1 cup salad greens

Meal 4
post w/o 40gm protein

Meal 5....

DaMayor · 08-11-2003, 11:41 AM

I hope everyone has enjoyed DaMayor's Journal O' daily food intake and LeptiGen II doseage thus far.

As expected, I am brimming with enthusiasm.....especially today.

How's about that tweak, TP?

ArduousMeister · 08-11-2003, 12:04 PM

DaMayor with going so low on the calories how do you find your energy levels during your workouts? I find with myself if I start going to far below the 2500 cal mark that I have very little energy during my workouts.

DaMayor · 08-11-2003, 12:08 PM

Quote:

Originally posted by ArduousMeister
DaMayor with going so low on the calories how do you find your energy levels during your workouts? I find with myself if I start going to far below the 2500 cal mark that I have very little energy during my workouts.

I haven't noticed a huge difference in energy levels at 1800 kcals. (Now, when I deplete carbs, that's a different story.) This may change since I plan on upping my "cardio" this week......or should I say, "adding cardio".

DaMayor · 08-11-2003, 02:22 PM

Quote:

Originally posted by DaMayor
And a question.....
I know I'm probably way off on this, but what the hell, I'm askin' anyway.
I've been wondering about the proper doseage of Lep II....just in general. Question is, is it possible to take too much?
My concern lies mainly with those at or exceeding 20%BF.
In other words, normally, (in very general terms) the body sends any "surplus" to fat stores, correct? So, if an individual were to take too much LeptiGen, would this in turn create an overly amplified "fed signal", thereby causing the nutrients consumed (even at what would normally be considered a "deficit") to be converted to fat?
Just thinking aloud.......

In other words, can LeptiGen do too good of a job?

Pepper · 08-11-2003, 02:29 PM

<<the sound of crickets>>

Triple Threat · 08-11-2003, 03:23 PM

Between which meals are you now taking the Leptigen? The list of Aug 7th meals has no entries for Leptigen, and now today's list has 4 meals so far, but again no Leptigen.

08-07-2003, 08:32 PM	#181
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	What about the Isopure RTD Alpine Punch flavor???
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-07-2003, 08:36 PM	#182
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Cool with me. I believe Gopro asked a similar question in the "LeptiGen Hath Arrived" thread......According to Tkarrde, it should be okay with protein drinks. Last edited by DaMayor : 08-11-2003 at 08:54 AM.

08-07-2003, 08:38 PM	#183
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Great thanks! I'm starting it in the morning
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-07-2003, 08:43 PM	#185
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Try it and see. But when dieting leptigen is best used BETWEEN meals, as this is when leptigen singaling is lowest.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-07-2003, 08:46 PM	#186
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	So I should have it when? In between meal 1 & 2 then between meal 2 & 3 and so on???
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-07-2003, 08:39 PM	#184
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Like you need it.

08-07-2003, 09:09 PM	#187
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Yep.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-07-2003, 09:18 PM	#188
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	K Can you answer my thread in Open Chat on teen drinking...
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-07-2003, 09:24 PM	#189
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Apparently not, since i can't find it.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-07-2003, 09:28 PM	#190
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	http://www.ironmagazineforums.com/sh...164#post390164
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-08-2003, 08:24 PM	#191
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Today's meals...... Same as yesterday's.

08-08-2003, 08:33 PM	#192
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Tomorrow's meals.... Same as yesterday.

08-08-2003, 08:34 PM	#193
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Sunday's meals..... Same as Saturday's.

08-10-2003, 12:23 PM	#194
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I tried mixing 2tbls with 10 fl oz of Isopure RTD Alpine Punch and it foamed up so much I couldn't drink it!!! How do you mix yours? Do you jest stir it in and drink the clumps of stuff that didn't dissolve???
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-10-2003, 01:32 PM	#195
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Yep, that is pretty much par for the course. I usually add the Lep first, then the crystal light, or whatever, and then stir it slowly for a good minute or so. You will still have a few "floaters", but they aren't that bad. I usually just tip it back like a shot of whiskey anyway.....

08-10-2003, 01:57 PM	#196
Robboe Designer Supplements Join Date: Dec 2000 Location: Newcastle Posts: 5,141	What does it taste like alone? When it try it, i'll probably just take it off the spoon.
	Being held down by The Man

08-10-2003, 02:00 PM	#197
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I've only tried it in a drink... Fade says it's a salty sour taste and he might down 1 tbls but any more then that he'd definitely put it in a drink.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-10-2003, 03:50 PM	#198
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Why would anyone use more than a single TBSP at a time?
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-10-2003, 04:13 PM	#199
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I totally mis-read the label... it says 2 tbls per DAY So I should be splitting up the amount into 3rds huh?
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-10-2003, 04:20 PM	#200
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Decide your daily dosage. Take 1 TBSP at a time. Between meals. Use the label as a starting point; inrease dosage the further below your set-point you are.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-10-2003, 04:29 PM	#201
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Hey dude, how's the shoulder? Oh, and um, could you elaborate on the concept of "set point" (again)? I'm a little rusty on this topic.

08-10-2003, 07:29 PM	#202
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Okay, well, nevermind the set-point thing.....we'll work around it. Quick Notes...... This weekend's meals have been on track, with the exception of the sandwich I ate yesterday.....completely by accident, of course. Actually, I have been very diciplined in weeks past, so this "slip up" shouldn't be a big deal. (chicken salad w/ light mayo on whole wheat.....whoopie) No headaches for the past couple of days...this is a welcomed change. I've held off on weighing in, we'll do that at the gym tomorrow. I feel more tone, and my appearance has changed slightly....less in the ab region, but we'll verify any wieght loss tomorrow.

08-11-2003, 08:56 AM	#203
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Monday. Meal 1 1 whole egg 2 egg whites Supp.'s 10 gm fish oil Meal 2 26 gm protein 1/2 apple Meal 3 1/2 tuna salad 1 cup salad greens Meal 4 post w/o 40gm protein Meal 5.... Last edited by DaMayor : 08-11-2003 at 11:34 AM.

08-11-2003, 11:41 AM	#204
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	I hope everyone has enjoyed DaMayor's Journal O' daily food intake and LeptiGen II doseage thus far. As expected, I am brimming with enthusiasm.....especially today. How's about that tweak, TP?

08-11-2003, 12:04 PM	#205
ArduousMeister Tire fighter ...damn tire Join Date: Jul 2003 Location: Calgary, Alberta, Canada Posts: 265	DaMayor with going so low on the calories how do you find your energy levels during your workouts? I find with myself if I start going to far below the 2500 cal mark that I have very little energy during my workouts.
	"I've thrown up many times working out, but it's all worth it."- Arnold Schwarzenegger in Pumping Iron

08-11-2003, 02:29 PM	#208
Pepper Senior Member Elite Member Join Date: Dec 2002 Posts: 4,530	<<the sound of crickets>>

08-11-2003, 03:23 PM	#209
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,490 Photos: 6	Between which meals are you now taking the Leptigen? The list of Aug 7th meals has no entries for Leptigen, and now today's list has 4 meals so far, but again no Leptigen.