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#122 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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I know, baby.
I know. There ain't many who don't love me. |
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Being held down by The Man
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#123 | |
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Super Moderator
Super Moderator
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Quote:
Don't hurt your back too hard from all that patting. |
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#124 | |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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Quote:
It's good to have hobbies and outside interests. |
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#125 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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The back is fine.
It's the hyper-extended shoulders that are causing me some concern. |
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Being held down by The Man
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#126 |
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Super Moderator
Super Moderator
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Be sure you get that checked out. Your too young for shoulder problems.
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#127 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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Is that insinuating that Steve is old?
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Being held down by The Man
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#128 | |
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Super Moderator
Super Moderator
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Quote:
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#129 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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Must be awful to be over the hill.
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Being held down by The Man
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#130 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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hey....i am year OLDER. i swear TCD, i was about to express my love. (you've been especially funny today) but now you've wrecked it.
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#131 |
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Super Moderator
Super Moderator
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Play nice!!! And thats not being nice. Guess we don't love TCD today. ![]() |
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#132 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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Stage one: Denial.
I can't wait for Stage two to kick in. |
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Being held down by The Man
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#133 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Rob, while we may be over the hill, just remember this, puberty is a bitch, and you aren't going to like it.
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#134 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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it may be awhile...us old people are slow
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#135 | |
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...
Elite Member
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Quote:
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#136 |
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Designer Supplements
Join Date: Dec 2000
Location: Newcastle
Posts: 5,151
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I'll never reach a mature enough mental age for my brain to register puberty to begin.
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Being held down by The Man
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#137 |
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Super Moderator
Super Moderator
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Pre-Comp Stats
Measurements were taken morning after High Carb Day!!!! Measurements: Hip measurements taken with fee 1.5-2 inches apart Pec right under armpit: 34.75 Rib Cage, right under breast: 32.5 Arms: 11 Waist: 28.25 (why me.... , I'm been blessed with a thick waist)Abs at naval: 32 ![]() Top Hip/Lower Abs: 34.25 Hip close to flexors: 35.25 Hip right under butt: 35.5 Thigh: 21.5 Calf: 13.5 Skin Folds Chest: 3 mm Midaxillary: 4 mm Tricep: 10 mm Subscapular: 6 mm Abdomen: 12 mm Suprailiac: 9 mm Thigh: 7 mm Last edited by Jodi : 08-02-2003 at 09:19 AM. |
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#138 |
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Super Moderator
Super Moderator
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Decided to take some pics tonight, practice my smiling and so I have something to compare to when I'm done
![]() Relaxed pose Look at that gut!!! |
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#139 |
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Super Moderator
Super Moderator
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I'm not sucking that in, Honest
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#140 |
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Super Moderator
Super Moderator
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Back
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#141 |
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Super Moderator
Super Moderator
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Attempting a flair
![]() Last edited by Jodi : 08-01-2003 at 10:30 PM. |
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#142 |
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Super Moderator
Super Moderator
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Low Carb Day 8/1/03
Meal 1: 25G Protein 3 Fish Oil 1/2 C. Oats 1/2 Grapefruit 1 T. HalfnHalf 1 T. Leptigen Meal 2: 3 oz. Chicken 1 C. Broccoli 3 Fish Oil Meal 3: 3.25 oz. Albacore 3 C. Romaine 3 Fish Oil 1/3 C. Fiber One 1/2 Grapefruit 1 T. Leptigen Meal 4: 3 oz. Chicken 3 Fish Oil 4 scoops ICE Meal 5: 4 oz. Ground Sirloin 1/2 C. Kidney Beans 1 C. Green Beans 1 Apple 3 Fish Oil 1 T. Leptigen Meal 6: 25G Protein 3 Fish Oil Protein: 166 Carb: 137 Fat: 33 |
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#143 |
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Super Moderator
Super Moderator
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Back Workout 8/1/03
4 Sets Hammer Pulldown: 90x12, 110x12, 130x12, 150x12 3 Sets MG PG Pulldown: 90x12, 105x12, 105x12 3 sets 1 Arm Cable Row: 45x12, 50x12, 50x12 3 sets RG Bent over BB Rows: 95x12, 95x12, 105x12 3 Sets TBar Row: 45x12, 55x12, 65x12 3 Sets Hypers: 25x12, 25x12, 25x12 |
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#146 |
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Cuddle Slut
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jodi.
one tip on the posing. always relax your hands and think of holding tea cups. have your thumb touch the inside of your 4th finger and you will always look really relaxed and elegant. alot of competitors dont do this and they really get marked down for not looking natural. |
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....and thats my $.02
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#147 |
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Super Moderator
Super Moderator
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J'Bo, I need all the posing tips I can get. That is what I fear the most of right now, at least I'm learning to smile in my pics, thats a start. ![]() |
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#149 |
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Super Moderator
Super Moderator
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That would be great J'Bo. I look forward to reading it. I sooo suck at posing
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#150 |
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The Gym's Disciple
Elite Member
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Hey Jodi! I found the cottage cheese. After searching so much. I finally found them at Whole Foods Market (my favorite grocery store). It is kinda small though, also pricey. I loaded up on them though. I bought 6 of the 4 serving containers. Thanks! I can not wait to try them.
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