The Cut of No Return

**P-funk** · 08-02-2003, 07:31 PM

Nice pics Jodi. How many more weeks to go??

donescobar2000 · 08-02-2003, 07:34 PM

Wow Jodi! Can I sharpen my knife on you? You are looking chissled! Good Job!

**Jodi** · 08-02-2003, 08:58 PM

Thanks guys!

Funky I still have 8 more weeks.

I was at the grocery store tonight and for the first time ever they had buffalo steaks. So I picked up 2 4 oz. steaks and I'm eating one right now.

OMFG!!!!!!!!!! If you like beef espeicially filet mignon, its is nothing compared to this. This is better than any steak I've got in any restaurant.

Its only 3G fat for this piece of buffalo. I can't wait to eat the next one

sara · 08-02-2003, 09:02 PM

what's the name of the grocery store you bought it from?

donescobar2000 · 08-02-2003, 09:16 PM

I gotta try that.

**Jodi** · 08-02-2003, 09:17 PM

They are a local grocery store here only in New England, its called Stop n shop

sara · 08-02-2003, 09:22 PM

we don't have it here

**Jodi** · 08-02-2003, 09:31 PM

Sara, we will never have the same stores we live on opposite sides of the country.

Ok, another cool thing I got tonight was Saltless Salt!

I use to be such a salt freak and I miss just a little bit on my food so when I found this I was excited. It has no sodium in it. Of course there are chemicals but a speck won't hurt every now and then. Its made my McCormick if anyone is interested.

aggies1ut · 08-02-2003, 09:49 PM

In Cali, Trader Joe's and the Whole Foods Market have ostrich patties, buffalo patties, and ground buffalo. The Whole Foods Market also has bison ane venison meat.

donescobar2000 · 08-02-2003, 10:03 PM

Ah shnap!!! I'm going tommorow.

aggies1ut · 08-02-2003, 10:11 PM

I LOVE Safeway, Trader Joe's, The Whole Foods Market, and Costco.

butterfly · 08-02-2003, 10:47 PM

Yeah

a smile!!!

You already look great! Can't wait to see you in comp mode!!!

Jenny · 08-03-2003, 04:16 AM

Wow, great pics Jodi!!

You'll look amazing at your comp

**Jodi** · 08-03-2003, 09:56 AM

Thanks B and Jenny

I will try and post more pics in a few weeks to compare and see if there are any changes.

**Jodi** · 08-03-2003, 10:02 AM

No Carb Day 8/2/03

1 T. Leptigen w/ Raspberry Lemonade (much better)

Meal 1:
3 Whole Eggs
3 Egg Whites
1 C. Green Beans
1 T. Half N Half

Meal 2: Pre W/O
30G Protein
3 Fish Oil

1 T. Leptigen

4 Scoops ICE during w/o

Meal 3: Post w/o
4 oz. Albacore
3 C. Romaine
1 T. ACV
1 T. Red Wine Vinegar
3 Fish Oil

Meal 4:
4 oz. Buffalo Steak
1 Med. Vidalia Onion
3 Fish Oil

1 T. Leptigen

Meal 5:
30G Protein
3 Fish Oil

Protein: 152
Carb: 28
Fat: 35

**Jodi** · 08-03-2003, 10:15 AM

Arms & Abs

4 Sets VBar Pressdown: 100x12, 120x6 + 90x6, 120x6 + 90x6, 100x12
4 Sets DB Overhead Ext: 45x12, 40x6 + 30x6, 40x6 + 30x6, 35x12
4 Sets 1 Arm RG Cable Press: 20x12, 25x8 + 15x8, 25x8 + 15x8, 20x12
4 Sets Standing EZ Bar Curl: 30x15, 40x12, 50x10, 50x8
4 Sets 2 Handle Cable Curl: 30x12, 30x12, 30x12, 30x12
4 Sets DB Hammer Curls: 20x12, 20x12, 20x10, 20x10

3 Sets Decline Crunch: 30
3 Sets Bench Tucks: 30
3 Sets Swiss Ball Crunch: 30
3 Sets Bicycle Tuck: 30
3 Sets Floor Crunch: 30

**Jodi** · 08-03-2003, 10:49 AM

The Leptigen has really blunted my hunger. I'm never hungry anymore and today is high carb day.

What a waste

I did all I could to eat my breakfast. Normally I'd want more but I played with the oats with my spoon and knew I had to eat them because it wasn't all that much to begin with.

This is going to make high carb days very difficult.

Women - complain if were hungry complain if were not.

Not only that but between the Leptigen and the ICE I have had the greatest workouts in a long time and I'm sooooo full of energy today. This is only after 2 days of this stuff

aggies1ut · 08-03-2003, 01:11 PM

What's ICE?

Adidas · 08-03-2003, 01:31 PM

Quote:

Originally posted by Jodi
The Leptigen has really blunted my hunger. I'm never hungry anymore and today is high carb day.

What a waste

I did all I could to eat my breakfast. Normally I'd want more but I played with the oats with my spoon and knew I had to eat them because it wasn't all that much to begin with.

This is going to make high carb days very difficult.

Women - complain if were hungry complain if were not.

Not only that but between the Leptigen and the ICE I have had the greatest workouts in a long time and I'm sooooo full of energy today. This is only after 2 days of this stuff

Jodi I couldn't agree more with you!! I am on day #3 of leptigen and ICE and I have had 3 GR8 workouts. I was amazed at my strength! I had a very hard time getting in all my carbs yesterday too.

Love this stuff!!!

donescobar2000 · 08-03-2003, 01:34 PM

Hmm....where can i get leptigen?

Julie7Ulie · 08-03-2003, 03:30 PM

Jodi your pics look great.

Claudette · 08-03-2003, 04:18 PM

yeah, what is ICE?

**Jodi** · 08-03-2003, 06:38 PM

Leptigen can be read about and bought at www.avantlabs.com

ICE can be read about and bought at www.1fast400.com

Pepper · 08-03-2003, 07:11 PM

Quote:

Originally posted by Jodi
Leptigen can be read about and bought at www.avantlabs.com

ICE can be read about and bought at www.1fast400.com

Here is a direct link to the ICE product:
http://www.1fast400.com/product_info...roducts_id=415

**Jodi** · 08-03-2003, 08:38 PM

High Carb Day 8/3/03 I was so not hungry for this today.

1 T. Leptigen

Meal 1:
3 Whole Eggs
3 Egg Whites
Steel Cut Oats
1 Peach

Meal 2:
30G Protein
3 Fish Oil

1 T. Leptigen

Meal 3:
4 oz. Buffalo
Summer Squash
Large Sweet Potato
Couple bites of Fiber One
1 Peach

Meal 4:
4 oz. Albacore
3 C. Romaine
1 T. ACV
1 T. Red Wine Vinegar
Lots of Fiber One
1 Apple
3 Fish Oil

1 T. Leptigen

Meal 5:
30G Protein
3 Fish Oil

Freeman · 08-03-2003, 08:58 PM

Hey Jodi!

Have you noticed any phsyical appearance changes with the leptigen2 and the ab-solved yet? I'm thinking of using this stuff to shed this god damn baby fat that I have never been able to get rid of, no matter what my diet is!!!!!

**Jodi** · 08-03-2003, 09:13 PM

You need to read about it first. With the ab-solved I had great results reducing my waistline. The leptigen has blunted my hunger and help with some great workouts. Too soon to tell what else

Freeman · 08-03-2003, 11:26 PM

Yeah, I have read about them on the avant site. I'm leaning that way though!

donescobar2000 · 08-03-2003, 11:28 PM

I may consider the leptigen myself.

Pepper · 08-04-2003, 08:46 AM

Quote:

Originally posted by Jodi
High Carb Day 8/3/03 I was so not hungry for this today.

Jodi, I was heading out the door today when my wife says "Aren't you going to eat breakfast?"

I havn't even come close to skipping breakfast in 4 months.

I guess the Leptigen is starting to work.

I swear one day, I am going to drink my Leptigen and

it right back up.

08-02-2003, 07:31 PM	#151
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,631	Nice pics Jodi. How many more weeks to go??
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

08-02-2003, 08:58 PM	#153
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks guys! Funky I still have 8 more weeks. I was at the grocery store tonight and for the first time ever they had buffalo steaks. So I picked up 2 4 oz. steaks and I'm eating one right now. OMFG!!!!!!!!!! If you like beef espeicially filet mignon, its is nothing compared to this. This is better than any steak I've got in any restaurant. Its only 3G fat for this piece of buffalo. I can't wait to eat the next one Last edited by Jodi : 08-02-2003 at 09:32 PM.
	Essence EFA

08-02-2003, 09:02 PM	#154
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	what's the name of the grocery store you bought it from?
	www.metzgerbodies.net www.myspace.com/smbdybldr

08-02-2003, 09:17 PM	#156
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	They are a local grocery store here only in New England, its called Stop n shop
	Essence EFA

08-02-2003, 09:22 PM	#157
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	we don't have it here
	www.metzgerbodies.net www.myspace.com/smbdybldr

08-02-2003, 07:34 PM	#152
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Wow Jodi! Can I sharpen my knife on you? You are looking chissled! Good Job!
	]

08-02-2003, 09:16 PM	#155
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	I gotta try that.
	]

08-02-2003, 09:31 PM	#158
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Sara, we will never have the same stores we live on opposite sides of the country. Ok, another cool thing I got tonight was Saltless Salt! I use to be such a salt freak and I miss just a little bit on my food so when I found this I was excited. It has no sodium in it. Of course there are chemicals but a speck won't hurt every now and then. Its made my McCormick if anyone is interested.
	Essence EFA

08-02-2003, 09:49 PM	#159
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	In Cali, Trader Joe's and the Whole Foods Market have ostrich patties, buffalo patties, and ground buffalo. The Whole Foods Market also has bison ane venison meat.

08-02-2003, 10:03 PM	#160
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Ah shnap!!! I'm going tommorow.
	]

08-02-2003, 10:11 PM	#161
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	I LOVE Safeway, Trader Joe's, The Whole Foods Market, and Costco.

08-02-2003, 10:47 PM	#162
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Yeah a smile!!! You already look great! Can't wait to see you in comp mode!!!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-03-2003, 04:16 AM	#163
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Wow, great pics Jodi!! You'll look amazing at your comp

08-03-2003, 09:56 AM	#164
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks B and Jenny I will try and post more pics in a few weeks to compare and see if there are any changes.
	Essence EFA

08-03-2003, 10:02 AM	#165
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	No Carb Day 8/2/03 1 T. Leptigen w/ Raspberry Lemonade (much better) Meal 1: 3 Whole Eggs 3 Egg Whites 1 C. Green Beans 1 T. Half N Half Meal 2: Pre W/O 30G Protein 3 Fish Oil 1 T. Leptigen 4 Scoops ICE during w/o Meal 3: Post w/o 4 oz. Albacore 3 C. Romaine 1 T. ACV 1 T. Red Wine Vinegar 3 Fish Oil Meal 4: 4 oz. Buffalo Steak 1 Med. Vidalia Onion 3 Fish Oil 1 T. Leptigen Meal 5: 30G Protein 3 Fish Oil Protein: 152 Carb: 28 Fat: 35
	Essence EFA

08-03-2003, 04:18 PM	#172
Claudette Registered User Join Date: Jun 2002 Location: San Diego Posts: 128	yeah, what is ICE?

08-03-2003, 10:15 AM	#166
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Arms & Abs 4 Sets VBar Pressdown: 100x12, 120x6 + 90x6, 120x6 + 90x6, 100x12 4 Sets DB Overhead Ext: 45x12, 40x6 + 30x6, 40x6 + 30x6, 35x12 4 Sets 1 Arm RG Cable Press: 20x12, 25x8 + 15x8, 25x8 + 15x8, 20x12 4 Sets Standing EZ Bar Curl: 30x15, 40x12, 50x10, 50x8 4 Sets 2 Handle Cable Curl: 30x12, 30x12, 30x12, 30x12 4 Sets DB Hammer Curls: 20x12, 20x12, 20x10, 20x10 3 Sets Decline Crunch: 30 3 Sets Bench Tucks: 30 3 Sets Swiss Ball Crunch: 30 3 Sets Bicycle Tuck: 30 3 Sets Floor Crunch: 30
	Essence EFA

08-03-2003, 10:49 AM	#167
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	The Leptigen has really blunted my hunger. I'm never hungry anymore and today is high carb day. What a waste I did all I could to eat my breakfast. Normally I'd want more but I played with the oats with my spoon and knew I had to eat them because it wasn't all that much to begin with. This is going to make high carb days very difficult. Women - complain if were hungry complain if were not. Not only that but between the Leptigen and the ICE I have had the greatest workouts in a long time and I'm sooooo full of energy today. This is only after 2 days of this stuff
	Essence EFA

08-03-2003, 01:11 PM	#168
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	What's ICE?

08-03-2003, 01:34 PM	#170
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Hmm....where can i get leptigen?
	]

08-03-2003, 03:30 PM	#171
Julie7Ulie Registered User Join Date: May 2003 Location: MA Posts: 735	Jodi your pics look great.
	... Im gettin' there!

08-03-2003, 06:38 PM	#173
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Leptigen can be read about and bought at www.avantlabs.com ICE can be read about and bought at www.1fast400.com
	Essence EFA

08-03-2003, 08:38 PM	#175
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	High Carb Day 8/3/03 I was so not hungry for this today. 1 T. Leptigen Meal 1: 3 Whole Eggs 3 Egg Whites Steel Cut Oats 1 Peach Meal 2: 30G Protein 3 Fish Oil 1 T. Leptigen Meal 3: 4 oz. Buffalo Summer Squash Large Sweet Potato Couple bites of Fiber One 1 Peach Meal 4: 4 oz. Albacore 3 C. Romaine 1 T. ACV 1 T. Red Wine Vinegar Lots of Fiber One 1 Apple 3 Fish Oil 1 T. Leptigen Meal 5: 30G Protein 3 Fish Oil
	Essence EFA

08-03-2003, 08:58 PM	#176
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	Hey Jodi! Have you noticed any phsyical appearance changes with the leptigen2 and the ab-solved yet? I'm thinking of using this stuff to shed this god damn baby fat that I have never been able to get rid of, no matter what my diet is!!!!!
	www.kingsburymusic.net

08-03-2003, 09:13 PM	#177
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	You need to read about it first. With the ab-solved I had great results reducing my waistline. The leptigen has blunted my hunger and help with some great workouts. Too soon to tell what else
	Essence EFA

08-03-2003, 11:26 PM	#178
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	Yeah, I have read about them on the avant site. I'm leaning that way though!
	www.kingsburymusic.net

08-03-2003, 11:28 PM	#179
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	I may consider the leptigen myself.
	]