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Old 08-06-2003, 07:01 PM   #211
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Yeah? That's a new one to me also.



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Old 08-06-2003, 07:01 PM   #212
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Hi Jodi - You're taking the ICE before workouts, right?

Did you go with the grape? I hear it tastes best. I think I'm going to be able to try this and L2 after all. Will order Friday. (and yes, I'm actually eating today)

Been meaning to ask you....do you enjoy training legs more or less know that you're not killing yourself with the heavy heavy squats and leg presses?



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Old 08-06-2003, 07:02 PM   #213
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Jodi will tell us for sure but I believe they are like plie squats (think ballet dancer at a bar)

Feet out, wider than shoulder width apart. Am I right?



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Old 08-06-2003, 07:04 PM   #214
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Ahhh...I got it.



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Old 08-06-2003, 07:41 PM   #215
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Hi Jodi - One more ICE question. I see it comes in 2 lb size. Does it happen to say on your container how many scoops are in there. I'm trying to get an idea of how long it will last (budget!)

Are you only taking it on lifting days? Thanks for always helping (me and everyone else)



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Old 08-06-2003, 07:55 PM   #216
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180 scoops. Scoop = 5g protein.



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Old 08-06-2003, 08:05 PM   #217
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Yes they are plie squats. I like my leg workouts I make them fun and challenging by superseting, trisetting and giant sets.

I sip on ICE while I'm working out. I got the fruit punch. Doesn't taste bad at all and this container will definately last a LONG time.



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Old 08-07-2003, 01:15 AM   #218
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Hey Jodie,

I just saw ur recent prgress pics in your journal...Good Job! My favorite one is the second one u listed titled "me1." You are abs and arm look very well defined, keep it up!

Luis
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Old 08-07-2003, 03:37 AM   #219
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Thanks but I don't have abs yet Few more weeks maybe



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Old 08-07-2003, 10:49 AM   #220
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Quote:
Originally posted by Jodi
I'm competing in an NPC Competition in Manchester, NH. I found it odd but they are holding the comp on a Sunday, 9/28 I'm definately nervous because I hear all the horror stories about unfair judging with NPC. That's OK though because with this being my first comp I'm not going worry if I don't place.
Ah Ha! LOL I found You!!!!

Its on Sunday because 1.) It keeps the same format as the NPC New England Championship which the first Sunday of every May, and 2.) because Im poor, I work Mon-Sat!!!lol so I dont even have a day off those 2 weeks in Sept!

2. Dont worry about "horror stories" A common misconception is that someone lost because they werent from the judges gym. My judging lineup changes slightly year to year, but currently has 1 from CT, 2-3from ME, 2-3from MA, and LOL 1 from NH. Just 1 NH judge for a NH show!!!

Jodi, youll do fine, be fine, and come by if you need any help!! or email SQ700@aol.com
-Dave
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Old 08-07-2003, 10:58 AM   #221
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The promoter. Cool.



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Old 08-07-2003, 11:03 AM   #222
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LOL! Guess it wasn't too hard to find me Dave. There are only so many places to look

Thanks - doesn't mean I'm not nervous though

You know that rice I had in the sushi rolls cost me a High Carb Day today.



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Old 08-07-2003, 11:09 AM   #223
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Thanks - doesn't mean I'm not nervous though

You know that rice I had in the sushi rolls cost me a High Carb Day today.
evreyones scared the first time, try to buddy up with somone on stage, and have a friend come up front to focus on.. With the bright lights, you wont see anything else....

Ah, I got there too late to stop that..what does Brian know about diet? He's a powerlifting guy!lol that was dieting for him!lol



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Old 08-07-2003, 11:12 AM   #224
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Quote:
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You know that rice I had in the sushi rolls cost me a High Carb Day today.
You are lucky that was all.



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Old 08-07-2003, 11:15 AM   #225
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Quote:
Originally posted by DaveFollanbee
evreyones scared the first time, try to buddy up with somone on stage, and have a friend come up front to focus on.. With the bright lights, you wont see anything else....

Ah, I got there too late to stop that..what does Brian know about diet? He's a powerlifting guy!lol that was dieting for him!lol
Dave - Twin Peak is my trainer for this comp that works with Avant Labs that I mentioned to you last night.

Dave this is Steve, Steve this is Dave



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Old 08-07-2003, 11:17 AM   #226
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Pleasure to make your e-cquaintance.



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Old 08-07-2003, 11:21 AM   #227
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hey Steve!



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Old 08-07-2003, 11:23 AM   #228
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Pleasure to make your e-cquaintance.

Hahahaha, Oh god! cyber-nerds!



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Old 08-07-2003, 11:23 AM   #229
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Dave your avitar is quite small



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Old 08-07-2003, 11:25 AM   #230
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Dave your avitar is quite small
Genetics. Powerlifters sometimes have that problem.



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Old 08-07-2003, 11:26 AM   #231
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Hahahaha, Oh god! cyber-nerds!
You'd not like to meet this nerd in a dark alley.



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Old 08-07-2003, 11:27 AM   #232
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Quote:
Originally posted by nikegurl
Hi Jodi - One more ICE question. I see it comes in 2 lb size. Does it happen to say on your container how many scoops are in there. I'm trying to get an idea of how long it will last (budget!)

Are you only taking it on lifting days? Thanks for always helping (me and everyone else)

Hey NG,

I am using ICE in the grape flavor. It tastes like Kool-aid even when I mix Leptigen with it.

I asked TP the same question and right now I am taking ICE on lifting days. May adjust this later but for right now it is working gr8!

Glad to see you are eating.

LOOKING GR8 JODI



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Old 08-07-2003, 11:28 AM   #233
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TP - We are use to your humor and lack of smilies. Remember Most are not.

Off to my interview! Wish me luck!



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Old 08-07-2003, 11:33 AM   #234
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Quote:
Originally posted by Jodi
Dave your avitar is quite small
LOL, you saw me last nite- at 5'6" and 224lbs, Im not a very big guy!!
-dave



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Old 08-07-2003, 11:35 AM   #235
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Quote:
Originally posted by Jodi
TP - We are use to your humor and lack of smilies. Remember Most are not.

Off to my interview! Wish me luck!
Dave seems like the sort of chap who will pick up on it quickly.

Or else he will kick my ass.

Good luck.



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Old 08-07-2003, 01:31 PM   #236
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Ok I just came back from my interview and it went very well. I will find out tomorrow.

I have a problem. I have worked contract for a long time and this is a permanant position. My last perm. job I got hired on the spot.

I don't know how to write a Thank You email for the interview



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Old 08-07-2003, 01:55 PM   #237
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I stole this from the web for mine

http://www.careerlab.com/letters/142a.htm



... Im gettin' there!
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Old 08-07-2003, 01:59 PM   #238
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... what was the interview for?



just kick'in it in the ole Charger
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Old 08-07-2003, 02:00 PM   #239
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A new job! I hate the one I have now. I have to work so unruly hours. 4Am - 12:30 and this one is normal 8-5



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Old 08-07-2003, 02:10 PM   #240