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#212 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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Hi Jodi - You're taking the ICE before workouts, right?
Did you go with the grape? I hear it tastes best. I think I'm going to be able to try this and L2 after all. Will order Friday. (and yes, I'm actually eating today) Been meaning to ask you....do you enjoy training legs more or less know that you're not killing yourself with the heavy heavy squats and leg presses? |
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#213 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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Jodi will tell us for sure but I believe they are like plie squats (think ballet dancer at a bar)
Feet out, wider than shoulder width apart. Am I right? |
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#215 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,635
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Hi Jodi - One more ICE question. I see it comes in 2 lb size. Does it happen to say on your container how many scoops are in there. I'm trying to get an idea of how long it will last (budget!)
Are you only taking it on lifting days? Thanks for always helping (me and everyone else) |
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If you want to achieve things that others can't...
You have to do things that others won't. |
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#216 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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180 scoops. Scoop = 5g protein.
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#217 |
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Moderator
Moderator
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Yes they are plie squats. I like my leg workouts I make them fun and challenging by superseting, trisetting and giant sets.
I sip on ICE while I'm working out. I got the fruit punch. Doesn't taste bad at all and this container will definately last a LONG time. ![]() |
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#218 |
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Registered User
Join Date: Jul 2003
Location: FL
Posts: 34
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Hey Jodie,
I just saw ur recent prgress pics in your journal...Good Job! Luis |
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#219 |
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Moderator
Moderator
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Thanks but I don't have abs yet Few more weeks maybe ![]() |
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#220 | |
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Registered User
Join Date: Aug 2003
Location: Manchester, NH
Posts: 8
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Quote:
Its on Sunday because 1.) It keeps the same format as the NPC New England Championship which the first Sunday of every May, and 2.) because Im poor, I work Mon-Sat!!!lol so I dont even have a day off those 2 weeks in Sept! 2. Dont worry about "horror stories" A common misconception is that someone lost because they werent from the judges gym. My judging lineup changes slightly year to year, but currently has 1 from CT, 2-3from ME, 2-3from MA, and LOL 1 from NH. Just 1 NH judge for a NH show!!! Jodi, youll do fine, be fine, and come by if you need any help!! or email SQ700@aol.com -Dave (NPC NH/MA States, NE Tournament of Champions Promoter) |
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Dave Follansbee, US Powerlifting Federation Executive Committee
USA Bodybuilding.com |
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#221 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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The promoter. Cool.
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#222 |
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Moderator
Moderator
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LOL! Guess it wasn't too hard to find me Dave. There are only so many places to look ![]() Thanks - doesn't mean I'm not nervous though ![]() You know that rice I had in the sushi rolls cost me a High Carb Day today. |
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#223 | |
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Registered User
Join Date: Aug 2003
Location: Manchester, NH
Posts: 8
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Quote:
Ah, I got there too late to stop that..what does Brian know about diet? He's a powerlifting guy!lol that was dieting for him!lol |
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Dave Follansbee, US Powerlifting Federation Executive Committee
USA Bodybuilding.com |
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#224 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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Quote:
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#225 | |
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Moderator
Moderator
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Quote:
Dave this is Steve, Steve this is Dave ![]() |
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#226 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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Pleasure to make your e-cquaintance.
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#227 |
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Registered User
Join Date: Aug 2003
Location: Manchester, NH
Posts: 8
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hey Steve!
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Dave Follansbee, US Powerlifting Federation Executive Committee
USA Bodybuilding.com |
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#229 |
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Moderator
Moderator
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Dave your avitar is quite small
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#230 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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Quote:
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#231 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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Quote:
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#232 | |
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Senior Member
Elite Member
Join Date: Apr 2002
Location: Atlanta
Posts: 515
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Quote:
Hey NG, I am using ICE in the grape flavor. It tastes like Kool-aid even when I mix Leptigen with it. I asked TP the same question and right now I am taking ICE on lifting days. May adjust this later but for right now it is working gr8! Glad to see you are eating. LOOKING GR8 JODI |
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Adidas
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#233 |
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Moderator
Moderator
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TP - We are use to your humor and lack of smilies. Remember Most are not.
![]() Off to my interview! Wish me luck! ![]() |
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#234 | |
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Registered User
Join Date: Aug 2003
Location: Manchester, NH
Posts: 8
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Quote:
-dave |
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Dave Follansbee, US Powerlifting Federation Executive Committee
USA Bodybuilding.com |
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#235 | |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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Quote:
Or else he will kick my ass. Good luck. |
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#236 |
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Moderator
Moderator
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Ok I just came back from my interview and it went very well. I will find out tomorrow.
I have a problem. I have worked contract for a long time and this is a permanant position. My last perm. job I got hired on the spot. I don't know how to write a Thank You email for the interview ![]() |
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#237 |
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Registered User
Join Date: May 2003
Location: MA
Posts: 735
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... Im gettin' there!
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#239 |
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Moderator
Moderator
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A new job! I hate the one I have now. I have to work so unruly hours. 4Am - 12:30 and this one is normal 8-5
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#240 |