The Cut of No Return

**Jodi** · 08-07-2003, 02:11 PM

Don't you worry one bit. I already told ya tickets are already booked. I'm flying into and out from Phoenix instead. Did you see my post on that?

naturaltan · 08-07-2003, 02:14 PM

Sure did ... you're arriving with the rest of the crew

We can run to the Stratosphere and start the thrill seeking tour

**Jodi** · 08-07-2003, 02:17 PM

Look out Vegas the Gang is on their way.

Freeman · 08-07-2003, 03:46 PM

I wanna go I wanna go!

DaveFollanbee · 08-07-2003, 03:48 PM

Quote:

Originally posted by Jodi

Look out Vegas the Gang is on their way.

where are you staying?? Ill be at Luxor...

**Jodi** · 08-07-2003, 03:56 PM

My Aunt has a vacation home out there so thats where I'm staying. I'm hoping that NG (nikegurl) goes cuz then that Thurs-Sat we are going to get a room together and it will probably be a the Luxor so I can be right in the heart of the party.

Dave - Check your PM's

**Jodi** · 08-07-2003, 07:13 PM

Low Carb Day 8/7/03

It was suppose to be high but I fucked up a tad bit last night and had some white rice that was on my sushi last night

So TP told me no high carb til Sat.

Meal 1:
25G Protein
3 Fish Oil
1/2 C. Oats
1/2 T. Half N Half
1 Peach

Meal 2:
3 oz. Chicken
2 Celery Stalks
3 Fish Oil

Meal 3:
3.25 oz. Albacore
3 C. Romaine
3 Fish Oil
1/2 C. Fiber One
1 Clementine

Meal 4:
4 oz. Cod
3 Fish Oil

Meal 5:'
4 oz. Ground Sirloin
2/3 C. Kidney Beans
1 C. Green Beans
3 Fish Oil
1 Peach

Meal 6:
25G Protein
3 Fish Oil

Protein: 170
Fat: 36
Carb: 135

shortstuff · 08-07-2003, 07:18 PM

Hey Jodi I am l;oving your journal, reading it all the time, how are things going? You are going to be awesome!!!!! I can't wait to see pics, are you as nervous as me??? LOL If you couldn't tell I am a wreck I am so nervous LOL Oh are you having someone help you pose???

**Jodi** · 08-07-2003, 07:34 PM

Hi SS, I don't have anyone helping me pose but a friend

is sending me a tape on how to prepare for the competition. There is also a lady at the gym, retired pro-bodybuilder that said she would help me with things if I need it. I talked to her today and we are going to get together after our workout on Monday

Oh and yes, I'm very nervous

Freeman · 08-07-2003, 07:50 PM

So Jodi, do you like rolled oats, or steel cut oats better? I just bought some steel cut for tomorrows meal #1...the serving size is less, but carbs are around the same. I hope they fill me up....and how do they taste?

Twin Peak · 08-07-2003, 07:56 PM

Jodi, tapes are great, but you really need someone experienced to show you live.

**Jodi** · 08-07-2003, 08:03 PM

Freeman, I like steel cut oats better

They have a nutty taste and it bit of a crunch to them.

SS - BTW I posted pics a few pages back already.

TP - I have that lady I just mentioned above. She is going to help me out.

Twin Peak · 08-07-2003, 08:06 PM

I know -- was just pointing out the importance of it.

**Jodi** · 08-07-2003, 08:12 PM

Shoulders 8/7/03

3 Sets Reverse Pec Deck: 55x12, 55x9, 55x9
3 Sets Facing Incline Laterals: 17.5x6, 17x5.6, 17x5.6
3 Sets Seated Swiss Ball DB Press: 20x12, 25x12, 30x8
3 Sets DB Laterals: 15x12, 15x12, 15x12 tiny veins were popping out in my delts and neck, I looked like a freak
3 Sets Front Cable Raise: 20x12, 20x12, 20x10 + 10x15
5 Sets 1 Arm Tri Ext: 15x15, 15x15, 12.5x15, 12x15, 10x15
6 Sets External Rotations: 5x15, 5x15, 5x15, 5x15, 5x15, 5x15

donescobar2000 · 08-07-2003, 08:35 PM

Thats what I'm talking about...VASCULARITY!

Twin Peak · 08-07-2003, 08:42 PM

Quote:

Originally posted by Jodi
tiny veins were popping out in my delts and neck, I looked like a freak

Are you now at the leanest you have ever been?

You are going to see your body looky very freaky as each week passes.

**Jodi** · 08-07-2003, 08:44 PM

According to skin folds I am at the leanest I've ever been. I've been lighter in weight before but we know that don't mean shit. I was literally 10 pounds lighter last summer so that means I put on a bit of muscle over the winter

**Jodi** · 08-08-2003, 01:52 PM

I didn't get the job

patbuck · 08-08-2003, 02:40 PM

Quote:

Originally posted by Jodi
According to skin folds I am at the leanest I've ever been. I've been lighter in weight before but we know that don't mean shit. I was literally 10 pounds lighter last summer so that means I put on a bit of muscle over the winter

do you have some new picture of you?

donescobar2000 · 08-08-2003, 02:48 PM

I am sorry to hear that Jodi. Don't worry you will find somethng.

**Jodi** · 08-08-2003, 02:51 PM

Quote:

Originally posted by patbuck
do you have some new picture of you?

A few pages back I took some last weekend.

Thanks donescobar2000 - I have a job I just hate it because of the hours.

donescobar2000 · 08-08-2003, 02:53 PM

I can relate. I used to be a slave for Sprint. I chose school over that dump. 45+hours weekends. and hours that range from 9 in the morning till 10 o clock.

naturaltan · 08-08-2003, 03:07 PM

keep the search going Jodi ... something that pleases you will come up.

DaveFollanbee · 08-08-2003, 03:25 PM

Quote:

Originally posted by Jodi

I was at the grocery store tonight and for the first time ever they had buffalo steaks. So I picked up 2 4 oz. steaks and I'm eating one right now.

OMFG!!!!!!!!!! If you like beef espeicially filet mignon, its is nothing compared to this. This is better than any steak I've got in any restaurant.

Its only 3G fat for this piece of buffalo. I can't wait to eat the next one

Hey, I dont think I told you this the other nite(why would I, right?lol), I grew up on the first buff farm in NH, my cousin Brian and his wife Keira still raise them and sell them up in Warner...He a USPF National referee and working my bp meet on Sunday, Ill introduce you to him if you go, or call him at 456-2833 and tell him I sent you....

-dave

**Jodi** · 08-08-2003, 03:40 PM

Oh Yummmyy! Sounds good

So he sells it to consumers? Do you know of any restaurants that serve it around here?

How much does it cost to get in the meet on Sunday?

NT - Thanks, hopefully something will turn up better soon. The market sucks so bad right now I guess I should be fortunate to have a job no matter how much I dislike it.

DaveFollanbee · 08-08-2003, 03:48 PM

Quote:

Originally posted by Jodi

Oh Yummmyy! Sounds good

So he sells it to consumers? Do you know of any restaurants that serve it around here?

How much does it cost to get in the meet on Sunday?

he sells everywhere, I beleive Sullys in Manch, the a-market, I want to say Silos Steak House carries it but I could be wrong. He usually has no problem bringing it to the meet if you ask him..
he also has several consession stands that go to Hopkington fiar, Deerfield fair, Sandwich, etc....

yankeefarmersmarket.com 456-2833, theyre super nice and Itll only be him or Keira answering the phone..

the USPF meet admission I believe is just $10, under 12free...

-dave

**Jodi** · 08-08-2003, 03:57 PM

Thanks Dave

I would get some buffalo but I can't afford it this week. I had to pay rent last week so the first week after rent has to go elsewhere like the bills piling on my desk

J'Bo · 08-08-2003, 04:05 PM

hey jodi its funny...everytime i see your avi it seems as though you smile more

DaveFollanbee · 08-08-2003, 04:18 PM

Quote:

Originally posted by Jodi
Thanks Dave

I would get some buffalo but I can't afford it this week. I had to pay rent last week so the first week after rent has to go elsewhere like the bills piling on my desk

I hear that..notice how I let Bri pay the other nite, sooo much easier to just trade him supps.....lol

08-07-2003, 02:11 PM	#241
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Don't you worry one bit. I already told ya tickets are already booked. I'm flying into and out from Phoenix instead. Did you see my post on that?
	Essence EFA

08-07-2003, 02:14 PM	#242
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	Sure did ... you're arriving with the rest of the crew We can run to the Stratosphere and start the thrill seeking tour
	just kick'in it in the ole Charger

08-07-2003, 02:17 PM	#243
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Look out Vegas the Gang is on their way.
	Essence EFA

08-07-2003, 03:46 PM	#244
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	I wanna go I wanna go!
	www.kingsburymusic.net

08-07-2003, 03:56 PM	#246
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	My Aunt has a vacation home out there so thats where I'm staying. I'm hoping that NG (nikegurl) goes cuz then that Thurs-Sat we are going to get a room together and it will probably be a the Luxor so I can be right in the heart of the party. Dave - Check your PM's
	Essence EFA

08-07-2003, 07:13 PM	#247
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Low Carb Day 8/7/03 It was suppose to be high but I fucked up a tad bit last night and had some white rice that was on my sushi last night So TP told me no high carb til Sat. Meal 1: 25G Protein 3 Fish Oil 1/2 C. Oats 1/2 T. Half N Half 1 Peach Meal 2: 3 oz. Chicken 2 Celery Stalks 3 Fish Oil Meal 3: 3.25 oz. Albacore 3 C. Romaine 3 Fish Oil 1/2 C. Fiber One 1 Clementine Meal 4: 4 oz. Cod 3 Fish Oil Meal 5:' 4 oz. Ground Sirloin 2/3 C. Kidney Beans 1 C. Green Beans 3 Fish Oil 1 Peach Meal 6: 25G Protein 3 Fish Oil Protein: 170 Fat: 36 Carb: 135
	Essence EFA

08-07-2003, 07:18 PM	#248
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Hey Jodi I am l;oving your journal, reading it all the time, how are things going? You are going to be awesome!!!!! I can't wait to see pics, are you as nervous as me??? LOL If you couldn't tell I am a wreck I am so nervous LOL Oh are you having someone help you pose???
	Good things come to those who wait........

08-07-2003, 07:34 PM	#249
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Hi SS, I don't have anyone helping me pose but a friend is sending me a tape on how to prepare for the competition. There is also a lady at the gym, retired pro-bodybuilder that said she would help me with things if I need it. I talked to her today and we are going to get together after our workout on Monday Oh and yes, I'm very nervous
	Essence EFA

08-07-2003, 07:50 PM	#250
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	So Jodi, do you like rolled oats, or steel cut oats better? I just bought some steel cut for tomorrows meal #1...the serving size is less, but carbs are around the same. I hope they fill me up....and how do they taste?
	www.kingsburymusic.net

08-07-2003, 07:56 PM	#251
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Jodi, tapes are great, but you really need someone experienced to show you live.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-07-2003, 08:03 PM	#252
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Freeman, I like steel cut oats better They have a nutty taste and it bit of a crunch to them. SS - BTW I posted pics a few pages back already. TP - I have that lady I just mentioned above. She is going to help me out.
	Essence EFA

08-07-2003, 08:06 PM	#253
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	I know -- was just pointing out the importance of it.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-07-2003, 08:12 PM	#254
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Shoulders 8/7/03 3 Sets Reverse Pec Deck: 55x12, 55x9, 55x9 3 Sets Facing Incline Laterals: 17.5x6, 17x5.6, 17x5.6 3 Sets Seated Swiss Ball DB Press: 20x12, 25x12, 30x8 3 Sets DB Laterals: 15x12, 15x12, 15x12 tiny veins were popping out in my delts and neck, I looked like a freak 3 Sets Front Cable Raise: 20x12, 20x12, 20x10 + 10x15 5 Sets 1 Arm Tri Ext: 15x15, 15x15, 12.5x15, 12x15, 10x15 6 Sets External Rotations: 5x15, 5x15, 5x15, 5x15, 5x15, 5x15
	Essence EFA

08-07-2003, 08:35 PM	#255
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	Thats what I'm talking about...VASCULARITY!
	]

08-07-2003, 08:44 PM	#257
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	According to skin folds I am at the leanest I've ever been. I've been lighter in weight before but we know that don't mean shit. I was literally 10 pounds lighter last summer so that means I put on a bit of muscle over the winter
	Essence EFA

08-08-2003, 01:52 PM	#258
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	I didn't get the job
	Essence EFA

08-08-2003, 02:48 PM	#260
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	I am sorry to hear that Jodi. Don't worry you will find somethng.
	]

08-08-2003, 02:53 PM	#262
donescobar2000 The Gym's Disciple Elite Member Join Date: Jul 2003 Location: Your girlfriend bedroom. Haha! Posts: 1,586 Photos: 7	I can relate. I used to be a slave for Sprint. I chose school over that dump. 45+hours weekends. and hours that range from 9 in the morning till 10 o clock.
	]

08-08-2003, 03:07 PM	#263
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	keep the search going Jodi ... something that pleases you will come up.
	just kick'in it in the ole Charger

08-08-2003, 03:40 PM	#265
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Oh Yummmyy! Sounds good So he sells it to consumers? Do you know of any restaurants that serve it around here? How much does it cost to get in the meet on Sunday? NT - Thanks, hopefully something will turn up better soon. The market sucks so bad right now I guess I should be fortunate to have a job no matter how much I dislike it.
	Essence EFA

08-08-2003, 03:57 PM	#267
Jodi Moderator Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Thanks Dave I would get some buffalo but I can't afford it this week. I had to pay rent last week so the first week after rent has to go elsewhere like the bills piling on my desk
	Essence EFA

08-08-2003, 04:05 PM	#268
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	hey jodi its funny...everytime i see your avi it seems as though you smile more
	....and thats my $.02