Aiming for Eggscellence

Burner02 · 08-13-2003, 07:57 PM

hiya Jenny-
I have to say it now...I will be leaving here @ midnight..have an 8 hour long class tomorrow for...ethics..<ack>
Then be back here again @ 6pm tomorow...might be leavig work early again Thurday night too...
on the bright side..I won 3.00 from the lottery...I'm on my way..

Eggs · 08-13-2003, 09:19 PM

I have to agree... tickles are best when from getting licked

Hey Burner, 8 hours of ethics huh? Ouch! Dont forget the coffee!

Ahem, and sweetie, I'll talk to you as soon as I can

Burner02 · 08-13-2003, 11:10 PM

I've got better..

Jenny · 08-14-2003, 01:40 AM

Aww, honey.. I feel so cranky and needy today.. Want my Justin..

Layin somewhere cuddling.. wouldn't even care where, Greece would be great, but I'd settle for anywhere..
Ack, distance sucks..

Jenny · 08-14-2003, 02:32 AM

Okay, I feel better now..

Still miss my honey, but I'm okay..

Jenny · 08-14-2003, 02:32 AM

Thursday 14th:

Meal 1:
7 whites, 1 yolk
1/2 cup oatmeal, 1 tbsp s-seeds

Meal 2:
250g kesella
1 small apple

Meal 3:
5 oz chicken
1/2 cup sweetpotatoes
veggies

Meal 4:
5 oz chicken
salad

Meal 5:
7 whites, 1 yolk
2 small peaches
broccoli, pepper

Meal 6:
35g whey
1 small apple
2 tsp flax

TOTALS:
1651 cals
212 g protein 54%
103g carbs 26%
35g fat 20%

Cals too low today.. Need to up em tomorrow.. From fat mostly..

Workouts:
*Weights: LEGS (easy today, only had 40mins)
- Leg press: 4x10-12
- Squats: 4x8-10
- Leg extensions: 3x8
- Leg curls: 3x10
-Standing calf press: 3x8-10

*Cardio:
- AM: 45min running

shortstuff · 08-14-2003, 07:57 AM

morning Jenny

have to go buy eggs but will brb

Jenny · 08-14-2003, 08:04 AM

Morning Pam!

Good to see you

Buy Eggs?

I wish I could have the types of Eggs I want right now

Jenny · 08-14-2003, 08:22 AM

I need some of this:

--> Jenny

<-- Justin

shortstuff · 08-14-2003, 08:25 AM

oh how cute where do you find all those????

Jenny · 08-14-2003, 08:26 AM

www.mysmilies.com

J'Bo · 08-14-2003, 10:31 AM

you have the best titles and locations...you think of one for me?

Jenny · 08-14-2003, 11:47 AM

Aww, thank you sweet buttcheeks

I'll think of something

Jenny · 08-15-2003, 03:06 AM

Friday 15th:

Meal 1:
7 whites, 1 yolk
1/2 cup oatmeal
10 almonds, 1 peach

J'Bo · 08-15-2003, 07:02 AM

Morning beautiful

shortstuff · 08-15-2003, 07:21 AM

Morning hotties

J'Bo · 08-15-2003, 09:10 AM

hey you mooned me

shortstuff · 08-15-2003, 09:12 AM

hey where is thepicture of your hottie butt you promised me

J'Bo · 08-15-2003, 09:35 AM

had no one to take it...butt i am going out this weekend with someone that would do it for me/you for sure

shortstuff · 08-15-2003, 09:39 AM

YEAH!!!!!!!!!!

Jenny · 08-17-2003, 01:16 AM

Hey peeps!

So, I've been a slacky poster this weekend. Sowwy. Have had a great time though, does that make it better?

There is a Festival in my hometown and it is the best festival in the world, the whole city has got this amazing wiiiiiiiibe

During the Festival week we have this Viking Rowing competition on one of the channels. Different companies and organisations compete against each other and my gym has been in this comp for several years. To most teams this is just a fun thing to do and they dress up and drink beer before their race. That is not happening with my gym

we have been dry paddling to prepare and we've got all the participants carefully placed based on weight and strenght. Yesterday was our race day, and we rocked

It was SO much fun to be part of the team! We won by far, but that was expected!

Got a great time and are set for the finals on Friday. We only have one thing in mind and that is WINNING! There is a lot of honour in winning this comp and we've been so CLOSE for years!
After the race (after showering and changing clothes) we all, and some other people from the gym, met and had a lovely dinner. Then we went to one of the party tents (there are hundereds of them) and danced til our feet hurt. Boy did I miss Justin. My body was aching for him to be there with me. He was the one thing that would make it all perfect.
I took the train home pretty early (1:00), the rest was going to a Night club, but I didn't feel like it. Walking home alone and coming home to an empty bed does really suck when your heart is set on a person living so far away. I'm willing to live with that for now though, cause he is all I could ever want.

Diet has not been great Friday and Saturday. I haven't felt bad about it, cause I feel so comfortable in my skin and actually like how I look. I'm enjoying the Malmö Festival

But, that doesn't mean that the slacking is continuing.. Nooooo

I figure I need new goals, cause if I don't have goals I don't do too well. So, new goal day is last day of October, I'll look smashing

I feel a little bit hungover today, which is kinda funny cause I didn't drink much at all. A glass of wine with my fish and a couple of pear ciders. Am not used to alcohol I guess, has not been a party summer this year. More a relaxed and laid back, with lots and lots of work. I'm ready for school to start now, I look forward to it!

Jenny · 08-17-2003, 04:26 AM

Sunday 17th:

Meal 1:
7 whites, 1 yolk
1/2 cup oatmeal
5 almonds

Meal 2:
30g whey
1 apple
10 almonds

Meal 3:
5 oz salmon
1/2 cup sweetpotatoe
1/4 avocado
veggies

Meal 4:
1 apple
10 almonds

Meal 5:
4 oz salmon
veggies
1 apple

J'Bo · 08-17-2003, 08:56 AM

Jenny thats great to hear. Glad you had a good weekend. Lets see some pics babe

Setting new goals are a must and its exciting once you take steps towards them.

Pssssssssst pm.

Jenny · 08-17-2003, 03:11 PM

Sorry J'Bo, no pics, didn't bring any camera

pm right back atcha

J'Bo · 08-17-2003, 07:07 PM

got it

shortstuff · 08-17-2003, 11:23 PM

you two are so cute, and man i was a slaking poster, but I got my food and workouts posted like a good girl

So ok no more posting here as per jenny orders

Jenny · 08-18-2003, 03:32 AM

Monday 18th:

Diet still in Festival mode

will be until sat

Meal 1:
7 whites, 1 yolk
1/2 cup oatmeal
5 almonds

Meal 2:
1 apple
10 almonds
2 oz salmon

Meal 3: At the festival

4 oz chicken
veggies
1/2 cup rice
Ice cream

Meal 4:
4 oz salmon
1 corncob
veggies

Stacey · 08-18-2003, 10:15 AM

Hey Girl!!! How are ya?
I think its SOOO awesome that you feel comfortable in your own body!! I hope to being saying that Again real soon!
I'm soo happy for you and Justin!! Its awesome that you found someone who you really really like!

That festival sounds Neat!! I'm glad your having a great time!!!

Take care honey!

Jenny · 08-18-2003, 12:07 PM

Hey Stace !

Yep, I feel somewhat comfortable! After todays ice cream I feel a bit guilty

I'm starting hard core on Sunday.

Was supposed to go spinning now, but I don't dare to. My cough is not gone yet

I've had it for over a month now and I think something is wrong.

I don't cough too often, but when I do I cough a LOT and can hardly breathe and feel like I need to throw up. It's very uncomfortable. My mom really scared me today when she told me about a friend of hers who had the same thing and it turned out to be pneumonia

. Well, she's been bugging me to go to the Doc, so I called today and got an appointment. NEXT FRIDAY!! That's a long time. I will so not rest until then, but I don't feel too good right now. And spinning might not be very smart

DAMNIT, why isn't this thing going away!!

Okay, rant is over..

shortstuff · 08-18-2003, 12:11 PM

hey huin good to see you online

I loved your little party weekend you are too cute

08-13-2003, 07:57 PM	#301
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,648	hiya Jenny- I have to say it now...I will be leaving here @ midnight..have an 8 hour long class tomorrow for...ethics..<ack> Then be back here again @ 6pm tomorow...might be leavig work early again Thurday night too... on the bright side..I won 3.00 from the lottery...I'm on my way.. Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

08-13-2003, 11:10 PM	#303
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Kabul, Afghanistan Posts: 29,648	I've got better.. Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

08-14-2003, 02:32 AM	#306
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thursday 14th: Meal 1: 7 whites, 1 yolk 1/2 cup oatmeal, 1 tbsp s-seeds Meal 2: 250g kesella 1 small apple Meal 3: 5 oz chicken 1/2 cup sweetpotatoes veggies Meal 4: 5 oz chicken salad Meal 5: 7 whites, 1 yolk 2 small peaches broccoli, pepper Meal 6: 35g whey 1 small apple 2 tsp flax TOTALS: 1651 cals 212 g protein 54% 103g carbs 26% 35g fat 20% Cals too low today.. Need to up em tomorrow.. From fat mostly.. Workouts: Weights: LEGS (easy today, only had 40mins) - Leg press: 4x10-12 - Squats: 4x8-10 - Leg extensions: 3x8 - Leg curls: 3x10 -Standing calf press: 3x8-10 Cardio: - AM: 45min running Last edited by Jenny : 08-14-2003 at 02:55 PM.

08-14-2003, 07:57 AM	#307
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	morning Jenny have to go buy eggs but will brb Good things come to those who wait........

08-14-2003, 08:25 AM	#310
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	oh how cute where do you find all those???? Good things come to those who wait........

08-13-2003, 09:19 PM	#302
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I have to agree... tickles are best when from getting licked Hey Burner, 8 hours of ethics huh? Ouch! Dont forget the coffee! Ahem, and sweetie, I'll talk to you as soon as I can

08-14-2003, 01:40 AM	#304
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Aww, honey.. I feel so cranky and needy today.. Want my Justin.. Layin somewhere cuddling.. wouldn't even care where, Greece would be great, but I'd settle for anywhere.. Ack, distance sucks..

08-14-2003, 02:32 AM	#305
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Okay, I feel better now.. Still miss my honey, but I'm okay..

08-14-2003, 08:04 AM	#308
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Morning Pam! Good to see you Buy Eggs? I wish I could have the types of Eggs I want right now

08-14-2003, 08:22 AM	#309
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I need some of this: --> Jenny <-- Justin

08-14-2003, 08:26 AM	#311
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	www.mysmilies.com

08-14-2003, 10:31 AM	#312
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	you have the best titles and locations...you think of one for me? ....and thats my $.02

08-14-2003, 11:47 AM	#313
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Aww, thank you sweet buttcheeks I'll think of something

08-15-2003, 03:06 AM	#314
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Friday 15th: Meal 1: 7 whites, 1 yolk 1/2 cup oatmeal 10 almonds, 1 peach

08-15-2003, 07:02 AM	#315
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Morning beautiful ....and thats my $.02

08-15-2003, 07:21 AM	#316
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Morning hotties Good things come to those who wait........

08-15-2003, 09:10 AM	#317
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	hey you mooned me ....and thats my $.02

08-15-2003, 09:12 AM	#318
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	hey where is thepicture of your hottie butt you promised me Good things come to those who wait........

08-15-2003, 09:35 AM	#319
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	had no one to take it...butt i am going out this weekend with someone that would do it for me/you for sure ....and thats my $.02

08-15-2003, 09:39 AM	#320
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	YEAH!!!!!!!!!! Good things come to those who wait........

08-17-2003, 01:16 AM	#321
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey peeps! So, I've been a slacky poster this weekend. Sowwy. Have had a great time though, does that make it better? There is a Festival in my hometown and it is the best festival in the world, the whole city has got this amazing wiiiiiiiibe During the Festival week we have this Viking Rowing competition on one of the channels. Different companies and organisations compete against each other and my gym has been in this comp for several years. To most teams this is just a fun thing to do and they dress up and drink beer before their race. That is not happening with my gym we have been dry paddling to prepare and we've got all the participants carefully placed based on weight and strenght. Yesterday was our race day, and we rocked It was SO much fun to be part of the team! We won by far, but that was expected! Got a great time and are set for the finals on Friday. We only have one thing in mind and that is WINNING! There is a lot of honour in winning this comp and we've been so CLOSE for years! After the race (after showering and changing clothes) we all, and some other people from the gym, met and had a lovely dinner. Then we went to one of the party tents (there are hundereds of them) and danced til our feet hurt. Boy did I miss Justin. My body was aching for him to be there with me. He was the one thing that would make it all perfect. I took the train home pretty early (1:00), the rest was going to a Night club, but I didn't feel like it. Walking home alone and coming home to an empty bed does really suck when your heart is set on a person living so far away. I'm willing to live with that for now though, cause he is all I could ever want. Diet has not been great Friday and Saturday. I haven't felt bad about it, cause I feel so comfortable in my skin and actually like how I look. I'm enjoying the Malmö Festival But, that doesn't mean that the slacking is continuing.. Nooooo I figure I need new goals, cause if I don't have goals I don't do too well. So, new goal day is last day of October, I'll look smashing I feel a little bit hungover today, which is kinda funny cause I didn't drink much at all. A glass of wine with my fish and a couple of pear ciders. Am not used to alcohol I guess, has not been a party summer this year. More a relaxed and laid back, with lots and lots of work. I'm ready for school to start now, I look forward to it!

08-17-2003, 04:26 AM	#322
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Sunday 17th: Meal 1: 7 whites, 1 yolk 1/2 cup oatmeal 5 almonds Meal 2: 30g whey 1 apple 10 almonds Meal 3: 5 oz salmon 1/2 cup sweetpotatoe 1/4 avocado veggies Meal 4: 1 apple 10 almonds Meal 5: 4 oz salmon veggies 1 apple Last edited by Jenny : 08-17-2003 at 03:10 PM.

08-17-2003, 08:56 AM	#323
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Jenny thats great to hear. Glad you had a good weekend. Lets see some pics babe Setting new goals are a must and its exciting once you take steps towards them. Pssssssssst pm. ....and thats my $.02

08-17-2003, 03:11 PM	#324
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Sorry J'Bo, no pics, didn't bring any camera pm right back atcha

08-17-2003, 07:07 PM	#325
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	got it ....and thats my $.02

08-17-2003, 11:23 PM	#326
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	you two are so cute, and man i was a slaking poster, but I got my food and workouts posted like a good girl So ok no more posting here as per jenny orders Good things come to those who wait........

08-18-2003, 03:32 AM	#327
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Monday 18th: Diet still in Festival mode will be until sat Meal 1: 7 whites, 1 yolk 1/2 cup oatmeal 5 almonds Meal 2: 1 apple 10 almonds 2 oz salmon Meal 3: At the festival 4 oz chicken veggies 1/2 cup rice Ice cream Meal 4: 4 oz salmon 1 corncob veggies Last edited by Jenny : 08-18-2003 at 02:45 PM.

08-18-2003, 10:15 AM	#328
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,590 Photos: 23	Hey Girl!!! How are ya? I think its SOOO awesome that you feel comfortable in your own body!! I hope to being saying that Again real soon! I'm soo happy for you and Justin!! Its awesome that you found someone who you really really like! That festival sounds Neat!! I'm glad your having a great time!!! Take care honey! I Believe in the Impossible!!!

08-18-2003, 12:07 PM	#329
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Stace ! Yep, I feel somewhat comfortable! After todays ice cream I feel a bit guilty I'm starting hard core on Sunday. Was supposed to go spinning now, but I don't dare to. My cough is not gone yet I've had it for over a month now and I think something is wrong. I don't cough too often, but when I do I cough a LOT and can hardly breathe and feel like I need to throw up. It's very uncomfortable. My mom really scared me today when she told me about a friend of hers who had the same thing and it turned out to be pneumonia . Well, she's been bugging me to go to the Doc, so I called today and got an appointment. NEXT FRIDAY!! That's a long time. I will so not rest until then, but I don't feel too good right now. And spinning might not be very smart DAMNIT, why isn't this thing going away!! Okay, rant is over..

08-18-2003, 12:11 PM	#330
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	hey huin good to see you online I loved your little party weekend you are too cute Good things come to those who wait........

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