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Aiming for Eggscellence
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08-29-2003, 08:19 AM
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#422 |
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Senior Member
Elite Member
Join Date: Mar 2002
Posts: 7,008
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Hey Beautiful!
Aww, you still have that cold? I'm sorry to hear that... I really hope you feel better soon. Dont forget to get something to make your throat feel better in the mean time though. I'm missing you like crazy! Theres nothing I'd like today so much as to put my head on your lap out by a fountain and take a nice nap. Well, there are some other things, but anyways  Its still kinda hot and muggy here... I wish it were cooler like it is in Sweden right now. Theres no beach around to enjoy our heat  So well...   Talk to you soon Jenny! |
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08-29-2003, 09:38 AM
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#423 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Monring hottie, feel better soon, Darren is being wonderful except working again today, so I am just chilling alone again. So I had to pop in and say hi. Loves babe
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Good things come to those who wait........
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08-31-2003, 03:19 AM
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#425 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Thanks guys! I'm feeling a lot better, have spent the last two days in bed and in front of the TV
 . Think I've seen every single tv show there is, haha. Tomorrow is the first real day of school and I am SO getting back in the gym as well. I refuse to rest any longer! Justin, hey baby, yep, cold is still here. I really had to strain myself when we talked on the phone the other day to try to keep my voice clear Miss you like crazy and can't wait to see you |
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08-31-2003, 03:22 AM
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#426 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Sunday 31st of August:
Meal 1: 7 whites, 2 yolks 1/2 cup oatmeal Meal 2: apple Meal 3: 4 oz salmon veggies Meal 4: 5 oz lean pork 1/2 cup brown rice veggies Meal 5: 40g whey 1 kiwi Last edited by Jenny : 08-31-2003 at 11:43 PM. |
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08-31-2003, 11:45 PM
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#428 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Dave!
Good to see you here! How are ya? Yep, cold sucks, but I'm not resting anymore, I CAN'T cause it would drive me crazy! My pants are fitting tight and I can't stand it!! Come by more often |
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08-31-2003, 11:45 PM
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#429 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Monday 1st of Sept:
Meal 1: 7 whites, 2 yolks veggies Meal 2: 40g whey (in the bathroom in school, will bring fat source next time) Meal 3: 5 oz chicken veggies Meal 4: 1.5 oz salmon 5 whites, 1 yolk veggies Meal 5: 7 whites, 2 yolks veggies Meal 6: 40g whey 2 tsp flax Workouts: *weights: Shoulders &abs - Shoulder presses: 4x8-10 - Superset, laterial raises & front raises: 3x8each - Upright rows: 4x8-10 - Reverse pec deck flyes: 4x8 - Reg. crunches: 4x8-10 - Oblique crunches: 4x8-10 - Leg up crunches: 3x12 *cardio: - PM: 35 min spinning Last edited by Jenny : 09-01-2003 at 03:21 PM. |
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09-01-2003, 03:28 AM
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#430 | |
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EAST COAST BRAT
Elite Member
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Quote:
 Jenny... sorry I brought this out again but I couldn't resist!  |
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09-01-2003, 03:31 AM
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#431 | |
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EAST COAST BRAT
Elite Member
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Quote:
Dave is NOT doing so good. Long story! But thanks for asking. Maybe I too, am on the wrong side of Heaven?? I promise to be around a little bit more than none!  |
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09-01-2003, 07:43 AM
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#432 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Aww, Dave, I'm sorry you're not feeling good
 PM me if you want to talk! Nope, it's not muscle that is filling up my pants I have been semi-out of the gym for over a month due to terrible colds. Hopefully they are all gone now, cause I am so motivated to work work work!!  Take care Dave, hope you're feeling better soon! |
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09-01-2003, 08:05 PM
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#434 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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hey jenny!
Holy hot avi! Great smile! Been taking vitamin C, echinacia (sp) and zinc? Hope you are feeling better! How was your weekend? Kristen should be back here sometime tonight. She went home to see her folks this weekend. We talked on Sunday night. I asked how her day was. "Oh great, I ran for TEN miles", rode her horse and did other things..in ONE day! I got tired just listening to her.. oy... Feel better! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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09-02-2003, 12:11 AM
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#436 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey J'bo Hottie!
Burner, Hey Sweets!  Thanks, it's a pic from my gym's webpage, got sick of my ab avvy I feel better, have been taking lots of Vitamin C, but none of the other. Maybe I should. Justin has been a real nag and told me to get cough medicine and stuff, but I've kinda forgot  Feel better and this thing is OVER now, I'm not taking anymore of this shyt, I'm going to WORK now Geeez, Kristen really does a lot of cardio! Does she work with weights too? Okay, I'm off to do some AM cardio. Hope you get off your shift soon babe! |
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09-02-2003, 12:13 AM
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#437 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Aww, thank you J!
You are so sweet! Your avvy looks stunning, but I wanna see it in full size |
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09-02-2003, 12:16 AM
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#438 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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My Leptigen order is stuck in customs.. Have been calling around and writing email to the department of pharmacy to get it through.. Really annoying!
 I need it soon..  |
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09-02-2003, 01:05 AM
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#439 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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yeah, she is a cardio freak...she hates weights....
kinda funy, I took her to this nutricionalist last month for a diet analysis and maybe go on a program. The woman told Kristen that for the first three months, she was going to have to knock off her cardio completely so as to manipulate her metabulism purely with fod. I looked over @ Kristen while she was being told this.. I swear her eyes actually bugged out of her head when she heard it! well, I'd defintately get some zinc tablents and pop those for a little while to make sure you get rid of that cold! If yo ahve had it that long, be safe and kill that bug! Have fun @ cardio! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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09-02-2003, 02:04 AM
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#440 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Tuesday 2nd:
Meal 1: 7 whites, 2 yolks 1/2 cup oatmeal 1 kiwi Meal 2: 4 oz chicken 1/2 cup brown rice veggies Meal 3: 40g whey 1 small apple 5 almonds Meal 4: 5 oz chicken 1 peach, 1/2 small green banana 10 almonds Meal 5: 7 whites, 2 yolks 1/2 an apple Meal 6: 40g whey 1 tsp flax 5 almonds 1/2 apple Workouts: *Weights: Legs - Leg press: 4x8 - Leg extensions: 4x8 - Leg curls: 4x8 - Hack squats: 3x8-10 - Standing calf press: 3x8-10 - Seated calf press: 4x8 *Cardio: - AM: 35 min stationary - PM: 15 min stationart, 15 min powerwalk - Another 15 min stationary while trying to study Health Philosophy, had to sit down with a marking pen and notes instead cause it was so damn academic :grumblr: it's like they explain what could be said in 10 words in 10 sentances Last edited by Jenny : 09-02-2003 at 03:39 PM. |
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09-02-2003, 02:06 AM
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#441 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Haha, that is funny
I bet her jaw was dropped to the ground!She would probably really benefit from it though! Okay, I will buy the damn zinc tablets Started taking ALA last week as well |
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09-02-2003, 02:10 AM
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#442 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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good girl! just do it, you'll feel better tat much sooner!
How is your day so far? I just had some cream of chicken soup..hmm..tasted good..will be hungry again soon though... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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09-02-2003, 08:43 AM
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#443 |
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Senior Member
Elite Member
Join Date: Mar 2002
Posts: 7,008
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Hey
Good idea Mike, I bet the zinc will do some good. She does need to get better soon before she starts going stir crazy.Going to call about getting cable into my apartment today, hopefully I'll be back on soon so you dont kick my butt next time I see you Well, the real reason is that I miss you tons, dont tell anybody though, I prefer it that they think you beat me Well... haha.Leptigen is still in customs? Hrm, thats always a pain dealing with them. Hope your weather gets a bit nicer. Oh, and good job with the dragon boat races! |
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09-02-2003, 11:24 AM
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#445 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
 I forgot.. But I do feel better Yeah, it's about damn time you get your internet up and running Not to mention a phone in the apartment, calling that cell is making my wallet smaller Nah, not really Dragon boat race? That was like forever ago It was fun though  |
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09-02-2003, 11:27 AM
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#446 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Stace!
I am feeling so much better! I'm back in the gym again and it feels SO good!! Will start teaching spinning again next week.How are you? Have you and Matt gone to that Dr yet? |
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09-02-2003, 11:34 AM
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#447 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Ack, have about 50 pages to read for school tomorrow..
Think I'll get on my stationary bike while reading them, otherwise I'll get so damn bored.Talked to a friend I met on my Personal Trainer course last year. She's competing on the 29th of November this year! I'm so excited for her!! I would love to go see it, but I might have other plans for that week that have oh so much higher priority |
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09-02-2003, 12:10 PM
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#448 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Hiya hottie
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Good things come to those who wait........
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09-02-2003, 12:29 PM
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#449 |
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Cuddle Slut
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