Aiming for Eggscellence

hikerchick · 09-02-2003, 12:41 PM

Hi cutie! answered my own question! You are going to have a wonderful Thanksgiving in the states aren't you?!

Jenny · 09-02-2003, 03:36 PM

Haha.. girls, you are too funny

Yes, hopefully I will fly over to see my love over Thanksgiving.. Don't have any time off though, so need to talk to my professors to make sure I don't miss any major exam. But I don't think even that could stop me really

11 weeks and 2 days

shortstuff · 09-02-2003, 03:56 PM

I so feel you jenny, counting time til you can see him, I have 10 days, I know it is nothing like 11 weeks for you, but I understand

So how is school, life, catch me up catch me up

Stacey · 09-02-2003, 04:16 PM

Oh wow Jenny thats Awesome your coming to the states for Thanksgiving to see your Honey!!!! I am SO happy for you...
will be counting down the days with ya honey!!!

shortstuff · 09-02-2003, 04:48 PM

i know I think you need to make a US tour, cause I wanna see you too Jenny

J'Bo · 09-02-2003, 05:25 PM

and a canadian one too

someday.

shortstuff · 09-02-2003, 05:34 PM

yeah and I will join in on that also

Burner02 · 09-02-2003, 07:52 PM

ohh..another IM meet!

hey...it's...EGGS!
yo, Justin! Long time! How's things for you?

Jenny...GO GET THAT ZINC AND KNOCK THIS OUT!

Jenny · 09-03-2003, 12:56 AM

Thanks girls!

And Mike!

Ooooh, in a hurry, bus in 10 mins!

Burner02 · 09-03-2003, 12:59 AM

R U N, Jenny..R U N!!!

J'Bo · 09-03-2003, 06:49 AM

now that was funny Burner

shortstuff · 09-03-2003, 08:30 AM

MOrning hotties

Jenny · 09-03-2003, 11:11 AM

Guess what I just did!!

BOOKED MY FLIGHT

Leaving on the 21st of November!

shortstuff · 09-03-2003, 11:13 AM

YEAH GO JENNY!@!!!!!!!!!

hikerchick · 09-03-2003, 11:32 AM

That's so awesome!

J'Bo · 09-03-2003, 02:49 PM

to Jenny...countdown begins

Stacey · 09-03-2003, 04:29 PM

YEAH JENNY!!! I'm sooo happy for you!!!!!!!!!!!!!!!!!

Jenny · 09-04-2003, 12:58 AM

Thank you girls

I haven't talked to my professors

so I hope we don't have any major exams that week. If we do I'll just have to do them some other time or something

Jenny · 09-04-2003, 01:06 AM

Thursday 4th:

Meal 1:
7 whites, 2 yolks
1/2 apple
veggies

Meal 2:
40g whey
8 almonds

Meal 3:
4 oz chicken
veggies

Meal 4:
40g whey
1/2 tbsp flax
1/2 apple

Meal 5:
7 whites, 2 yolks
1 slice cheese
5 almonds
veggies

Meal 6:
40g whey
13 almonds

Workouts:
*Weights: Back & Biceps
- Pulldowns, wide grip: 3x8
- Pulldowns, close grip: 3x8
- Seated rows: 3x8-10
- Standing rows: 3x12

- Barbell bicep curls: 3x8-10
- Cable bicep curls: 3x8-10
- Cable X curls: 3x8-10

- Back extensions: 4x8-10

*Cardio:
- AM: 40min run. Felt so good, I'm back in business!

shortstuff · 09-04-2003, 08:25 AM

Morning hottie

Jenny · 09-05-2003, 12:52 AM

Friday 5th:

Meal 1:
7 whites, 1 yolk
1/2 cup oatmeal
1 small peach, 3 almonds

Meal 2:
40g whey
8 almonds

Meal 3:
Chicken sallad

Meal 4:
40g whey
15 almonds
1 apple

Meal 5:
Protein Pancake:
4 whites, 1 yolk
1/2 cup oatmeal

Meal 6:
Cheat meal

Workouts:
*Weights:
- Benchpress: 3x8
- Inlcine bp: 3x8
- Pec deck flyes: 3x8-10
- Cable X flyes: 4x8-10

- Triceps pushdowns: 3x8-10
- One hand pushdown: 3x8
- Bench dips: 3x10

*Cardio:
- AM: 50 min powerwalk

shortstuff · 09-05-2003, 09:23 AM

morning, well afternoon for you now huh hun

Hope school is going well, wish me luck, I have an 8am class starting next week

Jenny · 09-05-2003, 09:46 AM

Hey Pam!

School is going good! Finished a group project on Health Philisophy today

I'm really really tired though and think I'll just stay home tonight!
Haha, aww, 8 am classes?

That's terrible

My schedule is changing every week and next week I have two days off. Some days I have afternoons and some days mornings. University studies in Sweden works very different than Unis in the states. We have lectures a few times a week and then we have to study on our own for the exams. We choose major when we apply, and then take a program with set courses (some selectable). So I almost know exactly what I'll be studying the coming 4 years

Hopefully I'll be able to do an exchange year though

shortstuff · 09-05-2003, 09:55 AM

that is awesome, yeah ours are so messed up you don't have to choose a mjor officially til your junior year, but some for most you choose your sophmore year, or year 2, But for I have changed 2 times. But I am stuck now, I love it and can not wait, actually I love 8am classes that means I am more awake and ready to roll, I am just worried about traffic so I will be riding public transit to school

mucho better

naturaltan · 09-05-2003, 09:57 AM

to Jenny

Jenny · 09-05-2003, 03:48 PM

Pam, what's your major?

Nt, Hey sweety!!

Good to see you in here! How's things? Ready for Vegas?

shortstuff · 09-05-2003, 05:36 PM

i am an accounting major

Burner02 · 09-05-2003, 07:32 PM

Quote:

Originally posted by shortstuff
i am an accounting major

hmm...beauty AND brains..very hubba hubba!

Jenny · 09-06-2003, 04:59 AM

Saturday 6th:

Meal 1:
6 whites, 1 yolk
1/2 cup oatmeal
1 apple

Meal 2:
40g whey
10 almonds
1 apple

Meal 3:
5 oz white fish
veggies
5 almonds

Meal 4:
40g whey
1/2 tbsp flax
1 apple

Meal 5:
40g whey
15 peanuts

Had to do lots of shakes today to get the meals in..

Workouts:
*Weights: OFF
*Cardio:
- AM: SPump class, 35min Body Pump and 40min spinning

shortstuff · 09-06-2003, 08:49 AM

heya hottie hope yoiu are enjoying his weekend

09-02-2003, 12:41 PM	#451
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Hi cutie! answered my own question! You are going to have a wonderful Thanksgiving in the states aren't you?!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

09-02-2003, 03:56 PM	#453
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	I so feel you jenny, counting time til you can see him, I have 10 days, I know it is nothing like 11 weeks for you, but I understand So how is school, life, catch me up catch me up
	Good things come to those who wait........

09-02-2003, 04:16 PM	#454
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Oh wow Jenny thats Awesome your coming to the states for Thanksgiving to see your Honey!!!! I am SO happy for you... will be counting down the days with ya honey!!!
	I Believe in the Impossible!!!

09-02-2003, 04:48 PM	#455
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	i know I think you need to make a US tour, cause I wanna see you too Jenny
	Good things come to those who wait........

09-02-2003, 05:25 PM	#456
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	and a canadian one too someday.
	....and thats my $.02

09-02-2003, 03:36 PM	#452
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Haha.. girls, you are too funny Yes, hopefully I will fly over to see my love over Thanksgiving.. Don't have any time off though, so need to talk to my professors to make sure I don't miss any major exam. But I don't think even that could stop me really 11 weeks and 2 days

09-02-2003, 05:34 PM	#457
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	yeah and I will join in on that also
	Good things come to those who wait........

09-02-2003, 07:52 PM	#458
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	ohh..another IM meet! hey...it's...EGGS! yo, Justin! Long time! How's things for you? Jenny...GO GET THAT ZINC AND KNOCK THIS OUT!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

09-03-2003, 12:56 AM	#459
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thanks girls! And Mike! Ooooh, in a hurry, bus in 10 mins! Last edited by Jenny : 09-03-2003 at 10:48 PM.

09-03-2003, 12:59 AM	#460
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,324	R U N, Jenny..R U N!!!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

09-03-2003, 06:49 AM	#461
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	now that was funny Burner
	....and thats my $.02

09-03-2003, 08:30 AM	#462
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	MOrning hotties
	Good things come to those who wait........

09-03-2003, 11:11 AM	#463
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Guess what I just did!! BOOKED MY FLIGHT Leaving on the 21st of November!

09-03-2003, 11:13 AM	#464
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	YEAH GO JENNY!@!!!!!!!!!
	Good things come to those who wait........

09-03-2003, 11:32 AM	#465
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	That's so awesome!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

09-05-2003, 09:57 AM	#475
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	to Jenny
	just kick'in it in the ole Charger

09-03-2003, 02:49 PM	#466
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	to Jenny...countdown begins
	....and thats my $.02

09-03-2003, 04:29 PM	#467
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	YEAH JENNY!!! I'm sooo happy for you!!!!!!!!!!!!!!!!!
	I Believe in the Impossible!!!

09-04-2003, 12:58 AM	#468
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thank you girls I haven't talked to my professors so I hope we don't have any major exams that week. If we do I'll just have to do them some other time or something

09-04-2003, 01:06 AM	#469
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thursday 4th: Meal 1: 7 whites, 2 yolks 1/2 apple veggies Meal 2: 40g whey 8 almonds Meal 3: 4 oz chicken veggies Meal 4: 40g whey 1/2 tbsp flax 1/2 apple Meal 5: 7 whites, 2 yolks 1 slice cheese 5 almonds veggies Meal 6: 40g whey 13 almonds Workouts: Weights: Back & Biceps - Pulldowns, wide grip: 3x8 - Pulldowns, close grip: 3x8 - Seated rows: 3x8-10 - Standing rows: 3x12 - Barbell bicep curls: 3x8-10 - Cable bicep curls: 3x8-10 - Cable X curls: 3x8-10 - Back extensions: 4x8-10 Cardio: - AM: 40min run. Felt so good, I'm back in business! Last edited by Jenny : 09-04-2003 at 02:22 PM.

09-04-2003, 08:25 AM	#470
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Morning hottie
	Good things come to those who wait........

09-05-2003, 12:52 AM	#471
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Friday 5th: Meal 1: 7 whites, 1 yolk 1/2 cup oatmeal 1 small peach, 3 almonds Meal 2: 40g whey 8 almonds Meal 3: Chicken sallad Meal 4: 40g whey 15 almonds 1 apple Meal 5: Protein Pancake: 4 whites, 1 yolk 1/2 cup oatmeal Meal 6: Cheat meal Workouts: Weights: - Benchpress: 3x8 - Inlcine bp: 3x8 - Pec deck flyes: 3x8-10 - Cable X flyes: 4x8-10 - Triceps pushdowns: 3x8-10 - One hand pushdown: 3x8 - Bench dips: 3x10 Cardio: - AM: 50 min powerwalk Last edited by Jenny : 09-05-2003 at 03:47 PM.

09-05-2003, 09:23 AM	#472
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	morning, well afternoon for you now huh hun Hope school is going well, wish me luck, I have an 8am class starting next week
	Good things come to those who wait........

09-05-2003, 09:46 AM	#473
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Pam! School is going good! Finished a group project on Health Philisophy today I'm really really tired though and think I'll just stay home tonight! Haha, aww, 8 am classes? That's terrible My schedule is changing every week and next week I have two days off. Some days I have afternoons and some days mornings. University studies in Sweden works very different than Unis in the states. We have lectures a few times a week and then we have to study on our own for the exams. We choose major when we apply, and then take a program with set courses (some selectable). So I almost know exactly what I'll be studying the coming 4 years Hopefully I'll be able to do an exchange year though

09-05-2003, 09:55 AM	#474
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	that is awesome, yeah ours are so messed up you don't have to choose a mjor officially til your junior year, but some for most you choose your sophmore year, or year 2, But for I have changed 2 times. But I am stuck now, I love it and can not wait, actually I love 8am classes that means I am more awake and ready to roll, I am just worried about traffic so I will be riding public transit to school mucho better
	Good things come to those who wait........

09-05-2003, 03:48 PM	#476
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Pam, what's your major? Nt, Hey sweety!! Good to see you in here! How's things? Ready for Vegas?

09-05-2003, 05:36 PM	#477
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	i am an accounting major
	Good things come to those who wait........

09-06-2003, 04:59 AM	#479
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Saturday 6th: Meal 1: 6 whites, 1 yolk 1/2 cup oatmeal 1 apple Meal 2: 40g whey 10 almonds 1 apple Meal 3: 5 oz white fish veggies 5 almonds Meal 4: 40g whey 1/2 tbsp flax 1 apple Meal 5: 40g whey 15 peanuts Had to do lots of shakes today to get the meals in.. Workouts: Weights: OFF Cardio: - AM: SPump class, 35min Body Pump and 40min spinning Last edited by Jenny : 09-06-2003 at 05:50 PM.

09-06-2003, 08:49 AM	#480
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	heya hottie hope yoiu are enjoying his weekend