IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


The Next Page


Reply
 
LinkBack Thread Tools Display Modes
Old 11-24-2003, 01:27 PM   #241
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

As if B isnt gonna whore his own journal up



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 11-24-2003, 01:28 PM   #242
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

thanks!
was a great time! I think they felt safe with three against one....
pussies...lucky I wasn't in a mood for a confrontation...not that I am a violent person....I ma not...just like anyone else...not one to take shit from people, either...
Maybe I'll get to 'invite' someone to leave the club this weekend...



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 01:28 PM   #243
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

nope. Just yours, babe!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 01:45 PM   #244
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

I thought we were giving up the bouncer position? B ... you're sounding pretty aggressive. Good thing you're my friend and you're a good 3 hour flight away.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 01:49 PM   #245
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

I am giving it up. Nope. not aggressive. Just hate having morons talk shit to me....
It woulda been a nice release.....

I already told J, we gonna par-tay next year in 'Vegas!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 01:52 PM   #246
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

I figure, we can meet up (your Mrs..and 'mine') at the airport and head to sin city together! Get that plane rockin!
Reminds me of a joke:
Captain of an airplane gets on the mic and goes through his spiel, "we wil be cruising @ 31 thousand feet today and so forth. After he finished, he forgot to turn off the mic, turned to his co-pilot and said:
You know..I could really go for a hot cup of coffee and a blow job"
A moment later, a flight attendant goes running towards the front of the plane to tell the captain..a passenger yells out:
DON'T FORGET THE COFFEE!!!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 01:52 PM   #247
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

I like that one!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 01:54 PM   #248
Cuddle Slut
 
J'Bo's Avatar
 
Join Date: May 2002
Location: Back in Canada
Posts: 9,753
Photos: 6

Hey dont forget me



....and thats my $.02
J'Bo is offline   Reply With Quote
Old 11-24-2003, 01:56 PM   #249
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

We'll keep it on the list of things to maybe do. I really need a Mexico vacation ... lounging around in a pool all day, eat dinner and then giver. Vegas we a getup and go go go ... maybe if I could convince the missus to either a) hang with me in the pool during the day b) hang with others going and doing ... while I lounge in the pool ...

Inbetween that time, we have to fit in a vacation with baby NT as she has made it clear it's her turn to go on a vacation.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 02:21 PM   #250
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

baby NT..well..that rules out the IM @ hedo II...


J-
you are more than welcum to arrive @ the Denver Airport at the same time to fly in with us! So...6 strong arriving at the same time?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 02:30 PM   #251
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

Quote:
Originally posted by Burner02
baby NT..well..that rules out the IM @ hedo II...
having baby NT rules out a lot ... even Vegas. We thought about it while we were there and don't see what there is for kids to do other than an acarde and pool. If we make it to Vegas, it will be without baby NT in tow. See doesn't need to see daddy craving an Coyote Ugly ugly stick at 10 in the morning - 4 in the afternoon - midnight, breakfast, lunch, dinner.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 02:50 PM   #252
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

yeah, I was just reading the other day how they were turning away form children's activities and going back to catrering purely to the adults.
Of course, kids love pools..hot days...pool side.
so..what's an ugly stick?



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 03:13 PM   #253
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

ugly stick ... I think their more commonly known as a yard of beer. The tall funnel-like glass. Yo ucan get them at a couple of places in Vegas .. .some fill them with your specialties (margaritas) or with a high octane alcohol filled slurpee



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 03:15 PM   #254
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

oohh...got REALLY fuqqed up on one of those in Cozumel..was a long island iced tea....



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 03:17 PM   #255
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

We saw quite a few children there, but really tried to imagine what we'd wo with baby NT if she were there, and just couldn't think of much to do. And really, Vegas is a night town ... You grab a drink, roam around the different hotels, gamble a bit, see some burlesque shows , put a few more loonies in a slot machine, then head out to the clubs. On the way back from the club, grab yourself another yardstick drink, put a few more loonies in some slots and head to bed for ... grab a few hours sleep, and do it all over again.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 03:20 PM   #256
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

Quote:
Originally posted by Burner02
oohh...got REALLY fuqqed up on one of those in Cozumel..was a long island iced tea....
see ... that's what I'm talking about. You could get an extra shot for a buck. The last one I had was a double ... but only paid for one because she said I was her favorite customer. Wow ... when you had nothing to eat, they really kick you good.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-24-2003, 03:34 PM   #257
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

oh yeah....
I had a drink called a TNT @ Red Robin last week..that and another drink..and I thought I was about to get fuqqed...thought I'd have to let Kristen drive home..but the food kicked in and I was ok..but damn...empty stomach..alcohol...quick ending!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-24-2003, 06:01 PM   #258
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,286
Photos: 36

Good thing your sporting a bit of BF too



Rissole is offline   Reply With Quote
Old 11-24-2003, 09:23 PM   #259
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7




just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-25-2003, 06:21 AM   #260
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

Quote:
Originally posted by Rissole
Good thing your sporting a bit of BF too
I guess it has it's uses...





Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 06:27 AM   #261
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

Day 1; CHEST:

Bar Bell Bench Press:
135*15, 185*5, 225*5, 275*7, 315*3, 315*3/225*8/135*12

Incline Bar Bell Bench Press:
205*7, 185*7, 185*6

Decline Bench Press:
185*12 (elbow was still bugging from snow board wipe out) one set

Cable flyes (3*10, hi, med, low positions((30 reps in all))
50*10, *10, *10 high to low
50*10, *10, *10 low to high

Wiped out! Chest was about to EXPLODE!

Food:
1) Mike Mc Sammich, cup coffee
2) serving skillet sensation rice and chicken w/ extra chicken breast, can diet soda
3) 2 chicken breasts, serving rice
4) 1 lean pocket
5) pre-work out snack: cup coffee, table spoon peanut butter
6) missed last meal..

Water:
1 1/4 gallons



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 06:28 AM   #262
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

note:
I am REALLY fuqqin sore today!
that is all..



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 07:41 AM   #263
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

nice work on the weights Burner! a 315 bench is really good! I'll never get there



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-25-2003, 07:46 AM   #264
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

sure ya will!
Just keep pushing!
I had some cool, primal grunts eminating from me on those heavy lifts....
Nothing loud or obnoxious...but I am able to tap into that primal bit sometimes...it is also got to do with the 1-test I am on?

"If you're gonna be a bear..be a GRIZZLY!"
- Cannonball Run



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 07:46 AM   #265
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

'morning, NT!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 08:12 AM   #266
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,920
Photos: 7

a good morning to you Mr. Burner.



just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 11-25-2003, 08:19 AM   #267
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,307

so, what are your plans for the weekend? I was supposed to go to Nebraska with Kristen for Thanksgiving to meet her parents, but I am still working this job..and have to work on Friday- Sunday.
Hopefully, the gym will be open for a while on Thursday so I can knowck my delts out! maybe..even do a little cardio....
and not gorge myself at dinner!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is offline   Reply With Quote
Old 11-25-2003, 08:35 AM   #268
Going nowhere fast!
Elite Member