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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
Firm For Life
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08-13-2003, 02:24 PM
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#31 |
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Registered User
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Heya!
 Thanks! Hes my pride & joy!! I call him my little angel!I'm glad you and your girl are still together!!! Well I hope you get a job as sooooon as you move! I know.. I really needed to get serious.. too much shit has been keeping me from it.. and I don't want any more reasons! I am real thin, and my arms have great definition.. I can see veins, and when I'm resting I see muscle to! Its just my legs of course that I'm trying to perfect! As usual! And change my thighs, and my bootie, & My abs need to show more! |
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I Believe in the Impossible!!!
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08-13-2003, 02:34 PM
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#32 |
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Senior Member
Elite Member
Join Date: Dec 2001
Location: Fremont, CA
Posts: 3,233
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You and your legs.
 But hey you have goal and that's what matters.  Now ya just have to stay focused and you'll get them. Job? I have a couple of prospects already, but keep your fingers crossed for me please. |
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"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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08-13-2003, 02:43 PM
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#33 |
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Registered User
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OH I'm also taking Prenatal Vitamins - My doctor is making me. They are great ($20 a bottle) Clinicians choice
I have to take two in the morning~ and two at night! FUN!! |
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I Believe in the Impossible!!!
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08-13-2003, 02:46 PM
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#34 |
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Registered User
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I KNEW You were gonna do that~ About my legs~ hehehe!!
Matt says the same thing!! HE loves my legs.. says he always has... whatever!!   Last night he told me that I look like a playboy bunny~ my hair is now BLOND w/ highlights, and all layered up~~ & I actually have a tan! And he was totally serious!!! Made me feel GREAT!  |
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I Believe in the Impossible!!!
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08-13-2003, 04:33 PM
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#37 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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Hi Stacey! Your journal looks great already.
You are right, we do have similar goals. I want my abs to show, and to add on some muscle. Your husband sounds like a sweetie. Tell him to keep those compliments coming, they are good for you to hear! |
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-13-2003, 10:34 PM
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#38 |
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Nor*Cal
Elite Member
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15% bf at the time of surgery...sounds like you were doing pretty well as is. However, I totally understand about wanting to look your best.
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08-14-2003, 01:56 PM
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#40 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Awww, sweetie! How low carb are you going?
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08-14-2003, 02:01 PM
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#41 |
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Registered User
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Todays under 35 all day w/ carb up tonight
Heres my Meals for today: August 13, 2003 Meal One: 2 scoops whey (44grams protein) 1 tbsp Nat. Pb Meal two: 5 oz. chicken 1 cup green beans 4 saltfree peanuts (the kind you have to break open) Meal three: 35g. whey w/ water small apple thats all sooo far..... working on meal 3 sooon meal 4 will be at 6:30/7pm 6oz. chicken 1 cup green beans Meal 5 (carb-up) 1 cup oatmeal 1 apple 7 eggwhites 1.5 tbsp pb |
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I Believe in the Impossible!!!
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08-14-2003, 02:06 PM
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#42 |
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Registered User
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WORKOUT LAST NIGHT (August 13, 2003) was:
65 minutes of the Maximum cardio burn FIRM Video --OMG SOOO DAMN HARD!!!!!!!!!   Also trained arms afterwards (even though we used the weighted bar for certain moves in the video) Tricep kickback: 3 sets of 12 using 10lb. Tricep pushdown behind head: 3 sets of 10 holding 15lb. db tricep dip: 2 sets of 20 Bicep curls w/ 15lb. 3 set of 10 bicep curls w/ 10lb. 2 sets of 15 wrist curls w/ 8lb 3 sets of 15 I did another bicep exercise but I can't remember the name.. but your arms are positioned different and u curl up.. LOTS OF ABS My legs, but and abs are getting VERY SORE my but is SUPER sore though!! |
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I Believe in the Impossible!!!
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08-14-2003, 02:14 PM
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#44 | |
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Senior Member
Elite Member
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Quote:
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~Ann
 We must teach our children to dream with their eyes open. -Harry Edwards |
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08-14-2003, 03:45 PM
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#46 |
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Senior Member
Elite Member
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~Ann
We must teach our children to dream with their eyes open. -Harry Edwards |
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08-14-2003, 05:11 PM
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#49 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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Hi Stacey!
Mind if I ask how you are cooking your chicken? I need some ideas. Your food plan looks great. I see that you live in Texas. Do you run/powerwalk outside? I was in Austin last week and it was 110 degrees!! I felt like I was sizzling whenever we were outside. |
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-14-2003, 05:39 PM
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#50 | |
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2 Samuel 24:24
Elite Member
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Re: Firm For Life
Quote:
 Go Stacey!! The Riss was here!!  |
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08-14-2003, 09:40 PM
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#51 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Heya Stacey I wanted to say you are one hot chica and you are doing awesome and I am having so much fun reading your journal. You are too cute
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Good things come to those who wait........
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08-15-2003, 11:04 AM
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#52 | |
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Registered User
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Quote:
 I bake my chicken tenderloins/or breast..in the oven (from frozen) for 45 minutes with water in the baking dish-but not covering them, and I sometimes pour lemon juice in it..or I sprinkle lemon pepper on them (NOT A lot) and bake it. Sometimes I just eat them plain too. YEP ITS HOT HERE!!! I usually wait until about 8pm or later to go running/walking!!! Otherwise I would die!!! |
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I Believe in the Impossible!!!
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that means a lot to me!!! |
08-15-2003, 11:06 AM
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#55 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Morning Stace-
Hope you are having a good day Had to say Hi. |
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Good things come to those who wait........
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and i love it |
08-15-2003, 11:12 AM
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#57 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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127 degrees fahrenheit????
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Good things come to those who wait........
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