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Firm For Life
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08-15-2003, 11:40 AM
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#61 | |
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Cuddle Slut
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Quote:
 you do realize that some stoves have a 125 degree setting meaning that if i went and sat in my oven it would be cooler then outside  wheres jenny? |
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....and thats my $.02
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08-15-2003, 11:44 AM
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#62 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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lol
 i think she has the day off  |
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Good things come to those who wait........
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08-15-2003, 01:43 PM
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#65 |
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Registered User
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WORKOUT LAST NIGHT: 8/15/03
jogged/speedwalked 4.5 miles w/ Cody (my dog) Lunges w/ weights 12lb 3 sets of 25 Pile' squats: 3 sets of 15 w/ 12lb in each hand thats all ~ My legs are SORE!!!!! From Doing The Firm! It hurts to sit on the toliet! Love it!!! |
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I Believe in the Impossible!!!
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08-15-2003, 01:45 PM
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#66 |
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Registered User
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Meals Today: 8/15/03
Meal One 1/2c oats w/ splenda 35g whey (NEED Eggs) 1 tbsp pb Meal Two 6 oz. chicken 15 saltfree peanuts 7 whole wheat pretzels ( I know -bad) Meal Three: 40g whey w/ water thats all sooo far... I have had 4 Liters of water so far today!!! (Its 2:45) |
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I Believe in the Impossible!!!
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08-15-2003, 02:29 PM
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#68 | |
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Getting Inspired
Join Date: Jun 2003
Location: On the east coast, whoring up a storm..
Posts: 305
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Quote:
 We have such AWESOME taste!  |
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08-18-2003, 07:58 AM
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#70 |
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Registered User
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Update:
Saturday's workout was 4 mile run/speedwalk w/ my dog. plus abs. Gardening from 6pm to 11pm at night (dug up my old landscaping and planted all new! TOOK Forever.. Hard work! Sundays workout: The firm sculpting video w/ weights! lifted a little longer when it was done - did bicep curls, tricep extentions, overhead press, and did my abs even more (Theres a 10 minute ab session at the end of the video! Felt good. I haven't worked out on the weekends in a longggggg time.. sooo I'm very proud of myself. Saturdays meals were Clean-didn't eat enough though! Sundays meals were clean, then had my cheat meal last night- 2 slices of pizza (really only the crust and red sauce.. I don't eat most of the cheese.. probably had 2 bites.) And Had one slice of bread...also had 5oz. of baked chicken breast. |
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I Believe in the Impossible!!!
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08-18-2003, 08:05 AM
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#71 |
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Registered User
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Meals for Today- August 18, 2003
Meal One: 8:30am 2 prenatal vitamins 5 eggwhites 1/4c oatmeal w/ 2 packets of splenda 10 saltfree peanuts Meal two: 11:30am 6 slices of turkeybreast 1 slice of wholewheat bread-low carbs (7grams per slice, and 0 sugar) 15 peanuts 5 strawberries Meal three: 3pm 2 scoops whey (44gram protein) w/ water Meal four: 6:30pm 5 oz. chickenbreast 1 cup green beans 1 cup lettuce 1 tbsp pb meal five: Protein pancakes (J'bos recipe) YUM Last edited by Stacey : 08-18-2003 at 03:35 PM. |
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I Believe in the Impossible!!!
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08-18-2003, 08:08 AM
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#72 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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morning Stacey so glad you had a great weekend. You sound much happier now that you are back in the swing of things,
good to hear |
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Good things come to those who wait........
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08-18-2003, 08:16 AM
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#73 |
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Registered User
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Good Morning SS! Thanks honey! Hope you had a great weekend too!!
I am soooo much more happier now that I can do my workouts!!! Totatlly changes my additude!! |
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I Believe in the Impossible!!!
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08-18-2003, 10:54 AM
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#76 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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Hi Stacey! Happy Monday!
I posted pics of me in the newbie section so if you have a second check them out. They are definitely BEFORE pics, so be kind!  and remember I did just have a baby I will probably remove them in a couple days so just wanted to let you know they were there.Have a great day! |
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-18-2003, 10:55 AM
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#77 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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hey hikerchick where in portland are you??? Cause so am i.......
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Good things come to those who wait........
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08-18-2003, 11:01 AM
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#78 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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hey shortstuff
I am actually west of, in hillsboro how about you? |
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-18-2003, 11:03 AM
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#79 | |
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Registered User
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Quote:
Happy Monday to you to hon |
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I Believe in the Impossible!!!
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08-18-2003, 11:03 AM
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#80 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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ha ha me too, actually, tanasbourne area more exact
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Good things come to those who wait........
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08-18-2003, 11:51 AM
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#81 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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shortstuff, no way, me too! that is too funny. I used to live in an apartment in Tanasbourne (first in Verandas, then Thorncroft Farms), then we bought a house about 2 miles away.
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-18-2003, 11:56 AM
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#82 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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LOL No way I live in Rock Creek Landing off John Olson, so what gym do you go to????
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Good things come to those who wait........
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08-18-2003, 12:00 PM
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#83 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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lol, i know where that is. I go to the Ballys on Cornell. don't love it there, but I used to be a personal trainer there so I get a really good deal. you?
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-18-2003, 12:03 PM
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#84 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I go to the 24 hour on cornell
Don't love cause of all the sales crap they do but I love the equipment and i have some great friends from there |
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Good things come to those who wait........
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08-18-2003, 12:08 PM
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#85 |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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that would definitely have been my first choice too
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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08-18-2003, 01:02 PM
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#86 |
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Senior Member
Elite Member
Join Date: Dec 2001
Location: Fremont, CA
Posts: 3,233
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hiya Stacey
Sounds like you had a great weekend. What kinda protein are you taking anyway? Since one meal is like 35, then the next is 40. Just curious |
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"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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08-18-2003, 01:21 PM
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#87 |
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Nor*Cal
Elite Member
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So Stacey, are you aiming for a low-carb diet with carb ups?
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08-18-2003, 01:27 PM
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#88 |
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Registered User
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DVLMN!!! Honey!! how are ya?
I have that optimum nutrition stuff that I got last time- strawberry. Well sometime my scoop is a little higher.. or sometimes I do a scoop and a half.. just depends. Is that okay? Or should I always have the same? HELP! LoL |
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I Believe in the Impossible!!!
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08-18-2003, 01:29 PM
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#89 |
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Registered User
Join Date: Mar 2002
Location: Cypress, Texas
Posts: 10,585
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