Doing it for ME

hikerchick · 08-20-2003, 10:11 AM

Thanks dvlmn, you can hang out here anytime!

hikerchick · 08-20-2003, 10:12 AM

Food:

1
2/3 cup oatmeal (always mccanns slow cooking irish oats)
protein pancakes
1 T. sugar free syrup
3/4 cup strawberries

2
3/4 cup Fiber one
1/2 cup soymilk
1/2 cup blueberries
protein shake
3 T. cream

Workouts

1 1/2 hr hike with 20 pound pack

shortstuff · 08-20-2003, 10:31 AM

mmmmmm that sounds way better then my eggs and grapefruit

hikerchick · 08-20-2003, 02:31 PM

I love my protein pancakes!

Hey, when's that Krispy Kreme coming in? I think I feel a cheat meal coming on...

shortstuff · 08-20-2003, 02:35 PM

6 days and counting

hikerchick · 08-20-2003, 02:51 PM

mmmmmmm...are they worth the wait? I haven't had one yet.

shortstuff · 08-20-2003, 03:00 PM

OMG Ok you have to have a cheat day for one!!!!!!! OMG THEY ARE THE BEST!!!

hikerchick · 08-20-2003, 04:15 PM

LOL okay, twist my arm. When the one opened in southeast (I think that's where it was), people camped out for 2 nights in the parking lot!

shortstuff · 08-20-2003, 04:19 PM

oh by the way cornell between chang's and 24 hour fitness will be closed for upwards of a month to through traffic only KK customers can go. They are expecting it to be backed up for at least 2-3 miles.

hikerchick · 08-20-2003, 04:34 PM

you have got to be kidding me, they have some kind of bizarro cult following!

shortstuff · 08-20-2003, 04:39 PM

I know it is going to take me like 4 hours to get to work, I work across the street from 24 hour and so the are planning having cornell and bethany and all that blocked with traffic LOL AHHHHHHH

hikerchick · 08-20-2003, 05:41 PM

where do you work?

shortstuff · 08-20-2003, 05:42 PM

impact sign company, my folsk own it

Stacey · 08-20-2003, 05:45 PM

night girls~~ I'm leaving work (had to work late..yuck)

ya'll have a great night!

hikerchick · 08-20-2003, 05:57 PM

By Stace, Have a great night!

hikerchick · 08-20-2003, 05:57 PM

THat must be great to work for your parents, can you just come and go whenever you feel like it?

hikerchick · 08-21-2003, 11:26 AM

I am going to

I had my cheat meal last night and I really didn't think I did that bad, but omg, I feel so hungoverish today.

I had a turkey/avocado/veggie wrap at Red Robin which is fairly healthy, although the fries that come with it aren't.

Then I had a cup of Haagen Dazs chocolate peanut butter ice cream. Today I feel like I had about 10 beers last night!

Is it because of all the sugar in the ice cream??

hikerchick · 08-21-2003, 11:27 AM

Food:

1
1/2 cup oatmeal
protein shake
this is not enough food but I can barely even eat this. I feel so yucky!

today is not going to be a perfect eating day....I usually don't like to have flour products, but I have these tortillas to use up. plus I was just at a friends house STARVING because I felt like crap all morning, she made me a tuna fish sandwich. It was yummy. At least I got some protein.

2
tuna fish sandwich on light whole wheat
1/2 cup chicken soup

3
2 tortillas with chicken and
1/4 cup of reduced fat cheese

no more bread and cheese!!

4
protein pancakes
3/4 cup strawberries
3 t. sugar free syrup

5
chicken breast
2 ears of corn

with a little bit-o-buttah

No workouts today, I pretty much felt like crap all day. Whatever. My hun gets home Sunday and I can go back to the gym - wahoo! I am sooo looking forward to that!

shortstuff · 08-21-2003, 11:33 AM

mmmmmmmmmmmmmm GREAT FOOD!!!!!!!

dvlmn666 · 08-21-2003, 12:09 PM

Quote:

Originally posted by hikerchick
Food:

1
1/2 cup oatmeal
protein shake
this is not enough food but I can barely even eat this. I feel so yucky!

Do you have any BCAA's? When I can't eat if I've been out driking or something I take those. Because they are usually pills while at the same time while they aren't as good as a protein shake or real food they will help to minimize muscle loss.

Stacey · 08-21-2003, 12:54 PM

Hey Hickerchick.. this girl that I work with just told me she use to live in Portland, OR.. (It came up b/c shes leaving today to go there and visit)
Her name is Jennifer Mallet!

YOUR CHEAT MEAL SOUNDS YUMMMMMMY!!!!!!!!!!!!!!!!!!!!!!!!
sorry you don't feel good now..

hikerchick · 08-21-2003, 03:34 PM

shortstuff it was really good at the time but I feel like I've PAID for it today!

I feel better now though.

hikerchick · 08-21-2003, 03:35 PM

dvlmn, I don't have any of those. Is that something I should think about getting? What would the benefit be? I'll have to do some research on that - Thanks!!

hikerchick · 08-21-2003, 03:37 PM

stacey, it was yummy! mmmmmmm that ice cream was good! I'm saving my next cheat meal for a krispy kreme, shortstuff says we're getting one here.

Your friend will be glad about the temp change here, it is slightly cooler!

hikerchick · 08-21-2003, 03:41 PM

my hunny comes home on Sunday, I can't wait. He's so awesome, my best friend and just the greatest guy. It's been hard spending so much time without him.

Plus I really need him to take care of our daughter for a bit. I NEED A BREAK!!

Stacey · 08-21-2003, 03:46 PM

Ya I heard the weather is great up there!!!!

I have only had one krispy kreme my entire life.. and We have them at like every corner like Starbucks!!! They are gooood though!!!

I bet your sooooo Excited your honey is coming home!!!! Thats really sweet what you said about him!!!

Matts my best friend too!

I BET YOU DO NEED A BREAK!!!!!!!!!
Glad he will be there soon for ya!

shortstuff · 08-21-2003, 04:19 PM

can i ask a dumb question what does he dop????

hikerchick · 08-21-2003, 04:56 PM

Not a dumb question at all.

He's an engineer.
His whole dept. just got transferred, so he has been in training in Texas for the past five weeks. Now that he's been trained on all of this new stuff they want him to go to Ireland to train the people there for 9 weeks!

Don't they realize people have families?

Stacey · 08-21-2003, 04:57 PM

OMG!! No kidding!! Thats a long time honey!

I hope you get to go with him!!

08-20-2003, 10:11 AM	#61
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Thanks dvlmn, you can hang out here anytime!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 10:12 AM	#62
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Wednesday Food: 1 2/3 cup oatmeal (always mccanns slow cooking irish oats) protein pancakes 1 T. sugar free syrup 3/4 cup strawberries 2 3/4 cup Fiber one 1/2 cup soymilk 1/2 cup blueberries protein shake 3 T. cream Workouts 1 1/2 hr hike with 20 pound pack Last edited by hikerchick : 08-21-2003 at 11:28 AM.
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 10:31 AM	#63
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	mmmmmm that sounds way better then my eggs and grapefruit
	Good things come to those who wait........

08-20-2003, 02:31 PM	#64
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	I love my protein pancakes! Hey, when's that Krispy Kreme coming in? I think I feel a cheat meal coming on...
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 02:35 PM	#65
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	6 days and counting
	Good things come to those who wait........

08-20-2003, 02:51 PM	#66
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	mmmmmmm...are they worth the wait? I haven't had one yet.
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 03:00 PM	#67
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	OMG Ok you have to have a cheat day for one!!!!!!! OMG THEY ARE THE BEST!!!
	Good things come to those who wait........

08-20-2003, 04:15 PM	#68
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	LOL okay, twist my arm. When the one opened in southeast (I think that's where it was), people camped out for 2 nights in the parking lot!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 04:19 PM	#69
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	oh by the way cornell between chang's and 24 hour fitness will be closed for upwards of a month to through traffic only KK customers can go. They are expecting it to be backed up for at least 2-3 miles.
	Good things come to those who wait........

08-20-2003, 04:34 PM	#70
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	you have got to be kidding me, they have some kind of bizarro cult following!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 04:39 PM	#71
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	I know it is going to take me like 4 hours to get to work, I work across the street from 24 hour and so the are planning having cornell and bethany and all that blocked with traffic LOL AHHHHHHH
	Good things come to those who wait........

08-20-2003, 05:41 PM	#72
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	where do you work?
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-20-2003, 05:42 PM	#73
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	impact sign company, my folsk own it
	Good things come to those who wait........

08-20-2003, 05:45 PM	#74
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	night girls~~ I'm leaving work (had to work late..yuck) ya'll have a great night!
	I Believe in the Impossible!!!

08-20-2003, 05:57 PM	#75
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	By Stace, Have a great night!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 11:26 AM	#77
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	I am going to I had my cheat meal last night and I really didn't think I did that bad, but omg, I feel so hungoverish today. I had a turkey/avocado/veggie wrap at Red Robin which is fairly healthy, although the fries that come with it aren't. Then I had a cup of Haagen Dazs chocolate peanut butter ice cream. Today I feel like I had about 10 beers last night! Is it because of all the sugar in the ice cream??
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 11:27 AM	#78
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Thursday Food: 1 1/2 cup oatmeal protein shake this is not enough food but I can barely even eat this. I feel so yucky! today is not going to be a perfect eating day....I usually don't like to have flour products, but I have these tortillas to use up. plus I was just at a friends house STARVING because I felt like crap all morning, she made me a tuna fish sandwich. It was yummy. At least I got some protein. 2 tuna fish sandwich on light whole wheat 1/2 cup chicken soup 3 2 tortillas with chicken and 1/4 cup of reduced fat cheese no more bread and cheese!! 4 protein pancakes 3/4 cup strawberries 3 t. sugar free syrup 5 chicken breast 2 ears of corn with a little bit-o-buttah No workouts today, I pretty much felt like crap all day. Whatever. My hun gets home Sunday and I can go back to the gym - wahoo! I am sooo looking forward to that! Last edited by hikerchick : 08-21-2003 at 09:57 PM.
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 11:33 AM	#79
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	mmmmmmmmmmmmmm GREAT FOOD!!!!!!!
	Good things come to those who wait........

08-21-2003, 12:54 PM	#81
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Hickerchick.. this girl that I work with just told me she use to live in Portland, OR.. (It came up b/c shes leaving today to go there and visit) Her name is Jennifer Mallet! YOUR CHEAT MEAL SOUNDS YUMMMMMMY!!!!!!!!!!!!!!!!!!!!!!!! sorry you don't feel good now..
	I Believe in the Impossible!!!

08-21-2003, 03:34 PM	#82
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	shortstuff it was really good at the time but I feel like I've PAID for it today! I feel better now though.
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 03:35 PM	#83
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	dvlmn, I don't have any of those. Is that something I should think about getting? What would the benefit be? I'll have to do some research on that - Thanks!!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 03:37 PM	#84
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	stacey, it was yummy! mmmmmmm that ice cream was good! I'm saving my next cheat meal for a krispy kreme, shortstuff says we're getting one here. Your friend will be glad about the temp change here, it is slightly cooler!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 03:41 PM	#85
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	my hunny comes home on Sunday, I can't wait. He's so awesome, my best friend and just the greatest guy. It's been hard spending so much time without him. Plus I really need him to take care of our daughter for a bit. I NEED A BREAK!!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 03:46 PM	#86
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Ya I heard the weather is great up there!!!! I have only had one krispy kreme my entire life.. and We have them at like every corner like Starbucks!!! They are gooood though!!! I bet your sooooo Excited your honey is coming home!!!! Thats really sweet what you said about him!!! Matts my best friend too! I BET YOU DO NEED A BREAK!!!!!!!!! Glad he will be there soon for ya!
	I Believe in the Impossible!!!

08-21-2003, 04:19 PM	#87
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	can i ask a dumb question what does he dop????
	Good things come to those who wait........

08-21-2003, 04:56 PM	#88
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Not a dumb question at all. He's an engineer. His whole dept. just got transferred, so he has been in training in Texas for the past five weeks. Now that he's been trained on all of this new stuff they want him to go to Ireland to train the people there for 9 weeks! Don't they realize people have families?
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

08-21-2003, 04:57 PM	#89
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	OMG!! No kidding!! Thats a long time honey! I hope you get to go with him!!
	I Believe in the Impossible!!!