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Competition Body
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12-17-2003, 09:02 PM
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#541 |
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UNLEASH THE BEAST
Elite Member
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I know my pics will look worse than Sept.
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-17-2003, 09:20 PM
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#542 |
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2 Samuel 24:24
Elite Member
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Bullchit to dat man.....
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12-18-2003, 04:11 AM
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#544 |
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UNLEASH THE BEAST
Elite Member
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Hey Tank, thanks man!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-18-2003, 07:57 AM
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#545 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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What the Heck you doing up at 5 in the morning for?
On the Bentover BB Rows I notice that when I start to go heavier, I cheat a little more and take the stress off the muscles I am working. Remeber to keep you head up and mid section tight. Try to make it feel like you are trying to get your shoulder blades to touch, and squeeze. Good workout  Do the deadlifts hurt your arm? |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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12-19-2003, 08:31 AM
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#546 |
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UNLEASH THE BEAST
Elite Member
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I switched to 7am-7pm at work for a few days. Yeah, I'll have to lower the weight on BB rows now like it or not. I'll be positive about it though and see it as a chance to reconnect with proper form.
Deadlifts hurt my arm minimally. You know how you bendem a bit at the top when you roll your shoulders back? That's where it get's bothered. |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 10:27 AM
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#547 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Yeay!! You passed
 Great job Dave, I knew you could do it!! |
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12-19-2003, 10:41 AM
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#548 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Where you from Rock? Vancouver?????? (Or am I an idiot?)
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12-19-2003, 10:46 AM
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#549 |
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UNLEASH THE BEAST
Elite Member
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Thanks Jen, you had more confidence than I did!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 10:46 AM
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#550 |
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UNLEASH THE BEAST
Elite Member
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Arlington, Virginia Jill. But no, you definately not an idiot!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 10:50 AM
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#551 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Oh. Well if you ever come to Edmonton you can come over too! Ill take you shopping to the hugest mall ever-West Edmonton Mall. I live 5 mins from there. Their is a huge arcade there. You could play games all day!
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12-19-2003, 10:53 AM
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#552 |
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UNLEASH THE BEAST
Elite Member
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Cool Jill! And you'll play the games with me? That's the best part!!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 10:57 AM
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#553 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,908
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
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12-19-2003, 11:07 AM
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#554 | |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Quote:
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12-19-2003, 11:12 AM
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#555 |
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UNLEASH THE BEAST
Elite Member
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Awesome!! I'll be up!!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 07:34 PM
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#556 |
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happy sumo
Elite Member
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Ok... I got to like page 5 and skipped to the end
 I will go back and read on Mon, cuz im really busy today. Sounds like you are doing good man. Also for your tendonitis do you have one of the velcro wraps for your arm? I used to have a wrap to put just below my elbow, and that helped a ton. I was also recently told about an oil called Olba(sp) and it is from Switzerland or something... Anyway the guy told me to get it at one of those natural stores, and apply it to the inflamed are twice a day. I will pick up some this weekend and let ya know how it feels. Keep up the good work |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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12-19-2003, 07:48 PM
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#557 |
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UNLEASH THE BEAST
Elite Member
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Yeah, let me know how that works! I've though about getting a wrap, but that wouldn't help with curls would it?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-19-2003, 07:58 PM
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#558 |
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happy sumo
Elite Member
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See, thats where mine starts to bug too, is on the preacher curls. It starts on my tricep workout actually... Doing dumbell pullovers(
 ) I guess thats what they are lol Any ways when I am working out, I try and just stretch it as much as possible. The wrap should help with that, but it feels wierd... You are supposed to have it pretty tight and it kinda bugs me. Thats why I dont use it much while working out. I got it for like 10$ and I think its meant to be worn all day but I dunno. I will try and get some of that oil this weekend if I can find some and let you know how it works. I am pretty stubborn and I just kinda ignore my tendonitis... However mine only bothers me when im lifting, not throughout the day. |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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12-19-2003, 08:14 PM
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#559 |
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UNLEASH THE BEAST
Elite Member
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Yeah, you gotta be careful man or it will start to hurt all the time!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 03:31 PM
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#560 |
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2 Samuel 24:24
Elite Member
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Hey Rock
 how was the weekend... |
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12-21-2003, 04:46 PM
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#561 |
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UNLEASH THE BEAST
Elite Member
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Ok, I'm still kinda sick man! How was your weekend buddy? Just finished eating cake and ice cream!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 04:57 PM
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#562 |
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2 Samuel 24:24
Elite Member
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 @ the ice cream.... Still sick... not good bro, keep eating (good food) Worked all Saturday Morn at the gym and then went 1hr north to the wifes family for a Chrissy party and then played Bass Sunday morn, and cleaned the house in the arvo, mowed the lawns (damn i hate that) stacked wood from the fence i pulled down in the back of the ute. Great cardio Got burnt though.... Put up some lights on the house too. Nothin special, just a couple of flashers. |
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12-21-2003, 05:18 PM
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#563 |
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UNLEASH THE BEAST
Elite Member
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Sounds busy man! I've been lounging, dreaming of big muscles! You cheat at the Christmas party?
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 05:22 PM
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#564 |
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2 Samuel 24:24
Elite Member
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Not really... 3 beers and a couple of sausages......
oh yeah........ and some pavlova..... yeah then i guess i did Keep dreamin to bud, "if you work them, they will come" *edited field of dreams quote*  |
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12-21-2003, 05:24 PM
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#565 |
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UNLEASH THE BEAST
Elite Member
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Yeah, hopefully back to the gym tomorrow. But light weight. Still not sure about this. Bought an elbow brace though! Maybe I'll try that out tomorrow. I just don't want to weaken the tendons.
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 05:34 PM
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#566 |
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2 Samuel 24:24
Elite Member
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I feel so bad for you on this one.... my elbow hurts like a bitch when i do curls and pressing moves but not enough to stop me, so i feel your pain *literally*
Hope it comes good. |
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12-21-2003, 05:50 PM
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#567 |
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UNLEASH THE BEAST
Elite Member
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It'll come good. I'll stay positive!
Looking forward to tomorrow! |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 06:08 PM
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#568 |
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2 Samuel 24:24
Elite Member
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Is that just a positive statment or have you got something good for tomorrow??
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12-21-2003, 06:10 PM
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#569 |
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UNLEASH THE BEAST
Elite Member
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positive statement
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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12-21-2003, 06:18 PM
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#570 |
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2 Samuel 24:24
Elite Member
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