Ok I'm Here

pmorphy1 · 09-12-2003, 06:44 PM

NOW WHAT?????????????? I'VE GOT RULES!!!!!!!!!!!!

J'Bo · 09-13-2003, 02:23 PM

as always you confuse the hell out of everyone

do you take crack on a regular basis?

pmorphy1 · 09-13-2003, 03:46 PM

DAVID SAID I HAD TO BE GOOD!!!!!! I DIDN'T THINK I WAS EVER BAD!!!!!!!!

david · 09-13-2003, 04:28 PM

What the?? PMOR!!! Do a journal... like diet
and exercise daily logs. If you need samples
on how to do a journal, then go here!

http://www.ironmagazineforums.com/sh...threadid=20780 (Building a Better Bod)

Or here...

http://www.ironmagazineforums.com/sh...threadid=20381 (Booty Buildin Machine)

BTW, very funny... J'bo!

pmorphy1 · 09-13-2003, 04:51 PM

comon you know you want me to make you laugh and break the monotony......................

J'Bo · 09-13-2003, 06:05 PM

or monogamy

pmorphy1 · 09-13-2003, 08:46 PM

see what i mean

david · 09-18-2003, 11:34 AM

I see nothing still! Where is your diet and workouts, Pmor?!?!?!

pmorphy1 · 09-18-2003, 12:45 PM

ok ok

shortstuff · 09-18-2003, 08:39 PM

ok my god I am dying laugh here

pmorphy1 · 09-18-2003, 08:43 PM

why pray tell?????

pmorphy1 · 09-18-2003, 08:43 PM

OK JENNY YOU JUST WANTED TO ABUSE ME THATS ALL!!!!!

shortstuff · 09-18-2003, 08:46 PM

because this journal(conversation) is jus hillarious

J'Bo · 09-18-2003, 08:49 PM

i havent even bloody commented?
you know what maybe you should just go back to not saying anything....cause your being FREAKY again

JUSTFUCKINGPOSTABOUT your day and what you do rather than trying to have a conversation

pmorphy1 · 09-18-2003, 09:21 PM

lighten up--i worked standing on my feet all day cutting hair is that enough of a workout for you???????

david · 09-18-2003, 09:40 PM

OK, you cut hair.... that burned about .05 Calorie wise.....per minute... maybe per hour but look Pmor. One question. I see your intrigued mind within the Anabolic area but if your going to start taking steroids, you really should TRY to workout... son.

A good formula to using steroids.

Diet+Working out+steroids= Unhealthy but quick results.

or, try this....... son.....

Diet+Working out+supplements (legal)= Healthy results.

So, let's start with what you ate today!

PS. Sex does NOT count as food no matter what you've swallowed! Trust me!!!

david · 09-18-2003, 09:44 PM

Quote:

Originally posted by pmorphy1
OK JENNY YOU JUST WANTED TO ABUSE ME THATS ALL!!!!!

No ONE wants to abuse you..... son... Just do what Jenny and I asked you... Post your diet/Workout and all will be kosher!

I don't mind talking to you PMOR but stop talking like this is "Cum-edy Sextral" or "Jeffrey Dahmer" to me and all will be kosher bt/ you and I!

BTW, Pmor, say hello to Firestorm for me!

david · 09-18-2003, 09:46 PM

Hey PMOR,

I was listening to an old 80's band that I used to play and perform to.

It's called, "When the Children Cry" by White Lion.

EVER HEARD IT???

pmorphy1 · 09-19-2003, 06:24 AM

david ,i haven't eaten anything today yet...and nor have i swallowed anything in a very long time but vitamins....no i never heard that song where can i find it???

J'Bo · 09-19-2003, 06:53 AM

search for the song in winmx

pmorphy1 · 09-19-2003, 06:54 AM

WHO SANG IT

pmorphy1 · 09-19-2003, 06:55 AM

OK I SEE WHITE LION

david · 09-19-2003, 07:07 AM

Quote:

Originally posted by pmorphy1
david ,i haven't eaten anything today yet...and nor have i swallowed anything in a very long time but vitamins....no i never heard that song where can i find it???

That is bad and that is good in response to your replies!!

Now, how about your workouts?

pmorphy1 · 09-19-2003, 10:59 AM

DUMBELLS AT HOME AND DUMBELLS AT WORK WHEN I HAVE TIME DO CURLS AND SUCH....HAVE LEG EXTENTION AT HOME TO KEEP MY ASS HIGH AND TIGHT AND STRETCHS MY HAM STRINGS.......

david · 09-19-2003, 03:02 PM

Well, thank you for the mild description there, pmor. How about be a little bit more detailed. Have you seen J'Bo's journals?? Follow that pattern and that way we can help you.

BTW, I don't need know about any of your body parts hardening such as your ass! Thank you!

David

pmorphy1 · 09-19-2003, 05:57 PM

WELL, THATS IMPORTANT

david · 09-19-2003, 08:49 PM

if you say so.........

pmorphy1 · 09-20-2003, 06:14 AM

YES I SUPPOSE SO...DOESN'T DO ME ANY GOOD THOUGH.......

david · 09-21-2003, 04:18 PM

I am here, Pmor! You need NOT to get my attention via PM... but just post here! I am NOT ignoring you but I just got back from a heavy day of exercise etc. I took a nap bc/ I am going out here in a few minutes and won't be back on for maybe 6 hours. Anyways,
your supposed to do a daily log here.

So, what did you eat and did you workout?

pmorphy1 · 09-21-2003, 04:28 PM

ceral--nothing else so far---

09-12-2003, 06:44 PM	#1
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	Ok I'm Here NOW WHAT?????????????? I'VE GOT RULES!!!!!!!!!!!!

09-13-2003, 02:23 PM	#2
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	as always you confuse the hell out of everyone do you take crack on a regular basis?
	....and thats my $.02

09-13-2003, 06:05 PM	#6
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	or monogamy
	....and thats my $.02

09-18-2003, 08:39 PM	#10
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	ok my god I am dying laugh here
	Good things come to those who wait........

09-18-2003, 08:46 PM	#13
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	because this journal(conversation) is jus hillarious
	Good things come to those who wait........

09-13-2003, 03:46 PM	#3
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	DAVID SAID I HAD TO BE GOOD!!!!!! I DIDN'T THINK I WAS EVER BAD!!!!!!!!

09-13-2003, 04:28 PM	#4
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	What the?? PMOR!!! Do a journal... like diet and exercise daily logs. If you need samples on how to do a journal, then go here! http://www.ironmagazineforums.com/sh...threadid=20780 (Building a Better Bod) Or here... http://www.ironmagazineforums.com/sh...threadid=20381 (Booty Buildin Machine) BTW, very funny... J'bo!

09-13-2003, 04:51 PM	#5
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	comon you know you want me to make you laugh and break the monotony......................

09-13-2003, 08:46 PM	#7
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	see what i mean

09-18-2003, 11:34 AM	#8
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	I see nothing still! Where is your diet and workouts, Pmor?!?!?!

09-18-2003, 12:45 PM	#9
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	ok ok

09-18-2003, 08:43 PM	#11
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	why pray tell?????

09-18-2003, 08:49 PM	#14
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	i havent even bloody commented? you know what maybe you should just go back to not saying anything....cause your being FREAKY again JUSTFUCKINGPOSTABOUT your day and what you do rather than trying to have a conversation
	....and thats my $.02

09-18-2003, 09:21 PM	#15
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	lighten up--i worked standing on my feet all day cutting hair is that enough of a workout for you???????

09-18-2003, 09:40 PM	#16
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	OK, you cut hair.... that burned about .05 Calorie wise.....per minute... maybe per hour but look Pmor. One question. I see your intrigued mind within the Anabolic area but if your going to start taking steroids, you really should TRY to workout... son. A good formula to using steroids. Diet+Working out+steroids= Unhealthy but quick results. or, try this....... son..... Diet+Working out+supplements (legal)= Healthy results. So, let's start with what you ate today! PS. Sex does NOT count as food no matter what you've swallowed! Trust me!!!

09-18-2003, 09:46 PM	#18
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Hey PMOR, I was listening to an old 80's band that I used to play and perform to. It's called, "When the Children Cry" by White Lion. EVER HEARD IT???

09-19-2003, 06:24 AM	#19
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	david ,i haven't eaten anything today yet...and nor have i swallowed anything in a very long time but vitamins....no i never heard that song where can i find it???

09-19-2003, 06:53 AM	#20
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	search for the song in winmx
	....and thats my $.02

09-19-2003, 06:54 AM	#21
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	WHO SANG IT

09-19-2003, 06:55 AM	#22
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	OK I SEE WHITE LION

09-19-2003, 10:59 AM	#24
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	DUMBELLS AT HOME AND DUMBELLS AT WORK WHEN I HAVE TIME DO CURLS AND SUCH....HAVE LEG EXTENTION AT HOME TO KEEP MY ASS HIGH AND TIGHT AND STRETCHS MY HAM STRINGS.......

09-19-2003, 03:02 PM	#25
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Well, thank you for the mild description there, pmor. How about be a little bit more detailed. Have you seen J'Bo's journals?? Follow that pattern and that way we can help you. BTW, I don't need know about any of your body parts hardening such as your ass! Thank you! David

09-19-2003, 05:57 PM	#26
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	WELL, THATS IMPORTANT

09-19-2003, 08:49 PM	#27
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	if you say so.........

09-20-2003, 06:14 AM	#28
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	YES I SUPPOSE SO...DOESN'T DO ME ANY GOOD THOUGH.......

09-21-2003, 04:18 PM	#29
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	I am here, Pmor! You need NOT to get my attention via PM... but just post here! I am NOT ignoring you but I just got back from a heavy day of exercise etc. I took a nap bc/ I am going out here in a few minutes and won't be back on for maybe 6 hours. Anyways, your supposed to do a daily log here. So, what did you eat and did you workout?

09-21-2003, 04:28 PM	#30
pmorphy1 Registered User Join Date: Mar 2003 Location: union,n.j. Posts: 326 Photos: 2	ceral--nothing else so far---

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