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  1. #1
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    Ok I'm Here

    NOW WHAT?????????????? I'VE GOT RULES!!!!!!!!!!!!

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    as always you confuse the hell out of everyone do you take crack on a regular basis?

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    DAVID SAID I HAD TO BE GOOD!!!!!! I DIDN'T THINK I WAS EVER BAD!!!!!!!!

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    What the?? PMOR!!! Do a journal... like diet
    and exercise daily logs. If you need samples
    on how to do a journal, then go here!

    Building a Better Bod


    Or here...

    Booty Buildin Machine

    BTW, very funny... J'bo!

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    comon you know you want me to make you laugh and break the monotony......................

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    or monogamy

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    see what i mean

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    I see nothing still! Where is your diet and workouts, Pmor?!?!?!

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    ok ok

  10. #10
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    ok my god I am dying laugh here
    Good things come to those who wait........

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    why pray tell?????

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    OK JENNY YOU JUST WANTED TO ABUSE ME THATS ALL!!!!!

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    because this journal(conversation) is jus hillarious
    Good things come to those who wait........

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    i havent even bloody commented?
    you know what maybe you should just go back to not saying anything....cause your being FREAKY again

    JUSTFUCKINGPOSTABOUT your day and what you do rather than trying to have a conversation

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    lighten up--i worked standing on my feet all day cutting hair is that enough of a workout for you???????

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    OK, you cut hair.... that burned about .05 Calorie wise.....per minute... maybe per hour but look Pmor. One question. I see your intrigued mind within the Anabolic area but if your going to start taking steroids, you really should TRY to workout... son.

    A good formula to using steroids.

    Diet+Working out+steroids= Unhealthy but quick results.

    or, try this....... son.....

    Diet+Working out+supplements (legal)= Healthy results.

    So, let's start with what you ate today!

    PS. Sex does NOT count as food no matter what you've swallowed! Trust me!!!

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    Originally posted by pmorphy1
    OK JENNY YOU JUST WANTED TO ABUSE ME THATS ALL!!!!!
    No ONE wants to abuse you..... son... Just do what Jenny and I asked you... Post your diet/Workout and all will be kosher!

    I don't mind talking to you PMOR but stop talking like this is "Cum-edy Sextral" or "Jeffrey Dahmer" to me and all will be kosher bt/ you and I!

    BTW, Pmor, say hello to Firestorm for me!

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    Hey PMOR,

    I was listening to an old 80's band that I used to play and perform to.

    It's called, "When the Children Cry" by White Lion.

    EVER HEARD IT???

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    david ,i haven't eaten anything today yet...and nor have i swallowed anything in a very long time but vitamins....no i never heard that song where can i find it???

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    search for the song in winmx

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    WHO SANG IT

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    OK I SEE WHITE LION

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    Originally posted by pmorphy1
    david ,i haven't eaten anything today yet...and nor have i swallowed anything in a very long time but vitamins....no i never heard that song where can i find it???
    That is bad and that is good in response to your replies!!

    Now, how about your workouts?

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    DUMBELLS AT HOME AND DUMBELLS AT WORK WHEN I HAVE TIME DO CURLS AND SUCH....HAVE LEG EXTENTION AT HOME TO KEEP MY ASS HIGH AND TIGHT AND STRETCHS MY HAM STRINGS.......

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    Well, thank you for the mild description there, pmor. How about be a little bit more detailed. Have you seen J'Bo's journals?? Follow that pattern and that way we can help you.

    BTW, I don't need know about any of your body parts hardening such as your ass! Thank you!

    David

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    WELL, THATS IMPORTANT

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    if you say so.........

  28. #28
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    YES I SUPPOSE SO...DOESN'T DO ME ANY GOOD THOUGH.......

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    I am here, Pmor! You need NOT to get my attention via PM... but just post here! I am NOT ignoring you but I just got back from a heavy day of exercise etc. I took a nap bc/ I am going out here in a few minutes and won't be back on for maybe 6 hours. Anyways,
    your supposed to do a daily log here.

    So, what did you eat and did you workout?

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    ceral--nothing else so far---

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