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Old 11-17-2003, 05:43 AM   #211
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C'mon Fire. You prob still look 10x better than I ever will. Stay with me on this!!



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 06:12 AM   #212
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listen boys...there will be no changing of the date because your candy asses want egg nog...get down and move it like the rest of us if this was a REAL live competition do you think they would change the date for you?



....and thats my $.02
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Old 11-17-2003, 06:27 AM   #213
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Quote:
Originally posted by J'Bo
listen boys...there will be no changing of the date because your candy asses want egg nog...get down and move it like the rest of us if this was a REAL live competition do you think they would change the date for you?
They wouldn't?!?



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 07:55 AM   #214
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well then... PUT YOUR ASS IN TO IT and no more excuses.



....and thats my $.02
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Old 11-17-2003, 08:16 AM   #215
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Quote:
Originally posted by J'Bo
well then... PUT YOUR ASS IN TO IT and no more excuses.


Thanks J'Bo, now I'm motivated again!



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 10:24 AM   #216
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i knew that would work



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Old 11-17-2003, 02:01 PM   #217
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J's ass= motivation



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Old 11-17-2003, 02:08 PM   #218
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in only 16 weeks i will have a new avi ass to show you :P



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Old 11-17-2003, 02:29 PM   #219
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I'm bulking up so I'm not so worried about my ass. It's going to be bigger and I have accepted that. So is the rest of me. Get ready to be blown away in January.



Today I can do what others will not so that tomorrow I will do what others cannot.

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Old 11-17-2003, 02:43 PM   #220
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well my ass is going to be able to hold a drink tray on it



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Old 11-17-2003, 02:59 PM   #221
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what's the date we're using for final pictures being due?



If you want to achieve things that others can't...

You have to do things that others won't.
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Old 11-17-2003, 03:01 PM   #222
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Quote:
Originally posted by J'Bo
well my ass is going to be able to hold a drink tray on it
Can't wait, I want to see that!



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 03:09 PM   #223
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Me too



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Old 11-17-2003, 03:10 PM   #224
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Quote:
Originally posted by nikegurl
what's the date we're using for final pictures being due?
Wasn't it J'Bo's Bday?? Jan 11??



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Old 11-17-2003, 03:21 PM   #225
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Jan 11th is half way pics and May something is the end date...gotta check.



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Old 11-17-2003, 03:25 PM   #226
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Quote:
Originally posted by J'Bo
well my ass is going to be able to hold a drink tray on it
You know your ass would then be EVERY mans fantasy....
You could rest your beer on it while your bent over and.....



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Old 11-17-2003, 04:20 PM   #227
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well i think i could do the beer bottle on the butt already...i am going for an entire tray



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Old 11-17-2003, 05:29 PM   #228
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sounds good to me.....



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Old 11-17-2003, 05:39 PM   #229
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WEll I was just talking to Tank about this so I'll post it here since J'BO is on a tyrade about getting butts into gear.............As some of you may know from my moaning, I haven't lifted in like 8 days. Today I FINALLY got back in the gym and did GREAT. I did Chest and all my reps were up as well as my poundages. The week off ended up helping big time. I started off with Flat bench DB bench and was hitting 110's for sets of 8. Last workout I was getting something like 1 x 8 1 x 6 1 x 4. Today they were all 8's. then I went to Incline DB Bench and instead of starting with 90's or 95's I went straight to 100's and again the reps were much higher then the last Power workout using Dumbells. I was totally stoked. Maybe I'll take another 8 days off before hitting back! hahahaha. Just kidding. Back tomorrow and I can't wait!!!!
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Old 11-17-2003, 05:43 PM   #230
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That's awesome man!! I wasn't like that after 7 days off, but then again I'm not a superman like you! Why didn't you lift for 8 days?



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 05:58 PM   #231
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I was all tied up with family crap bro. Wife had me doing "spring" cleaning...dont ask I know its Fall. We also did Christmas shopping, I lost one full day, picking up all the damn leaves in my front and back yard. Then there was my kids sports programs, homework, making dinner so on and so on and so on. It was just a horrible week lifting wise. I'm just glad I got back in there today. I psycologically needed it today.
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Old 11-17-2003, 06:14 PM   #232
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Quote:
Originally posted by firestorm
I was all tied up with family crap bro. Wife had me doing "spring" cleaning...dont ask I know its Fall. We also did Christmas shopping, I lost one full day, picking up all the damn leaves in my front and back yard. Then there was my kids sports programs, homework, making dinner so on and so on and so on. It was just a horrible week lifting wise. I'm just glad I got back in there today. I psycologically needed it today.
Well, glad your back in the gym and you didn't hurt your shoulder! I know what you mean about the psychology of it. When it's your release and passion, any time off drives you crazy.



I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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Old 11-17-2003, 06:38 PM   #233
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Damn my boot camp like bitching at you boys helped



....and thats my $.02
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Old 11-17-2003, 06:40 PM   #234
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Quote:
Originally posted by firestorm
WEll I was just talking to Tank about this so I'll post it here since J'BO is on a tyrade about getting butts into gear.............As some of you may know from my moaning, I haven't lifted in like 8 days. Today I FINALLY got back in the gym and did GREAT. I did Chest and all my reps were up as well as my poundages. The week off ended up helping big time. I started off with Flat bench DB bench and was hitting 110's for sets of 8. Last workout I was getting something like 1 x 8 1 x 6 1 x 4. Today they were all 8's. then I went to Incline DB Bench and instead of starting with 90's or 95's I went straight to 100's and again the reps were much higher then the last Power workout using Dumbells. I was totally stoked. Maybe I'll take another 8 days off before hitting back! hahahaha. Just kidding. Back tomorrow and I can't wait!!!!
Good job brother. I did the same thing today with shoulders. Sometimes a few days of for recovery can make a lot of difference.



Today I can do what others will not so that tomorrow I will do what others cannot.

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Old 11-17-2003, 06:46 PM   #235
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Quote:
Originally posted by rock4832
Well, glad your back in the gym and you didn't hurt your shoulder! I know what you mean about the psychology of it. When it's your release and passion, any time off drives you crazy.
How's this one, my TP (Ryan) has got his girl freind working out at the same gym as us, i told him .... bad idea bro.... this is your turf.... your man time out.... but no.... she was being a bitch yesterday, she was givin him filthys and told him to fuck off once I told him he needs to ditch her....



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Old 11-17-2003, 06:47 PM   #236
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Feeling some pains in the shoulder right now but luckily it goes away in about a day after a POWER workout.
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Old 11-17-2003, 07:09 PM   #237
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