Thread: GeT FiT

I am good hun, just really tired from school and work and missing darren soooooooooo much. I haven't seen him in a month and I don't know when I will get to see him again.

DVLMN-- Its Nov. 17 - 22 !!! Can't wait!!! Soo I'm doing a lot of cardio & lowcarb/nocarb diet-



SS---Honey I know you miss Darren, I'm sooo sorry!! I wish I could Fedex him to you!!
Take care of your self sweetie

Originally posted by Stacey
DVLMN-- Its Nov. 17 - 22 !!! Can't wait!!! Soo I'm doing a lot of cardio & lowcarb/nocarb diet-

Get those BCAA's or your gonna start losing muscle doing all that cardio with the low/no carbs.

Yeah that is when my parents will be here.

hey girls! and devilman
Stace, your food and workouts are rocking! You have been working hard girlie - how is it making you feel?

shorty, I know how you feel. I miss my honey too.

Dvlmn-- okay- I will order them from that website- You told me to get the optimum brand right?
BTW~ I really Really appreciate all your advice (and your friendship) Thanks so much sweetie!!!

Are you looking forward to your parents coming?? I would be!

I am having such a hard time with my body lately!!~ I Know its from all the carbs I have ate--and I feel sooo guilty for doing it--and All the fat!!! I'm going to do a semi low fat diet/ low carb/high protein for next four weeks! And Up My cardio!!! I have to be in a bikkini in 28 DAYS!
Its gonna be hard b/c --but I'm doing this-- My work pants are tight, jeans are tight, shirts are tight.. I AM NOT GOING TO GET FAT!!! NO NO NO!!!

How come starving myself sounds pretty good right now?? I feel like all my old ways in high school are coming back to me-- when I worked out like a freak, and ate literally nothing!!!!! BUT damn I looked HOT!

Be careful hun, make sure you eat enough and don't kill yourself working out.

I WILL!! Thanks honey!!

How are you doing SUPER STUDENT (I like that)

SOOOOOOOOOO Busy I think my friends think I am flacky becasue I bailed out on plans I kinda put together SAturday night but I found out I have a Biology midterm tomorrow, And I am so not a science person so I have been studying all weekend!!!! How are you doing hun???

Girlie I'm sure they understand!! School comes first!!!
GOOD LUCK ON YOUR MIDTERM!!! Your gonna do great~ science is SO hard --I know that!!! I always struggled with it!!!

I'm good.. I'm going back to school in January--so I have been busy planning that- figuring out what I need, etc.. you know the drill!!
Had a great weekend--Relaxed & ate a lot of yummy stuff--so I'll be clean for the next 28days!!!
Yesterday I layed out in the sun for 1.5 hours--it was Nice-wish I was doing that now.. I was yesterday at this exact time~!

Originally posted by Stacey
I am having such a hard time with my body lately!!~ I Know its from all the carbs I have ate--and I feel sooo guilty for doing it--and All the fat!!! I'm going to do a semi low fat diet/ low carb/high protein for next four weeks! And Up My cardio!!! I have to be in a bikkini in 28 DAYS!
Its gonna be hard b/c --but I'm doing this-- My work pants are tight, jeans are tight, shirts are tight.. I AM NOT GOING TO GET FAT!!! NO NO NO!!!

How come starving myself sounds pretty good right now?? I feel like all my old ways in high school are coming back to me-- when I worked out like a freak, and ate literally nothing!!!!! BUT damn I looked HOT!

NO YOUR NOT!!!!!!!!!

Glad you had a good weekend though.

Stacey do not go crazy! I feel more bloated around different times of the month so maybe it's just that for you? Drink lots of water, keep your protein high and get your carbs from clean sources only! haa haa that is so easy to say, why do we have such trouble doing it? I know exactly where you're at though, babe, just keep plugging away. We're here for ya.

Originally posted by Stacey
I am having such a hard time with my body lately!!~ I Know its from all the carbs I have ate--and I feel sooo guilty for doing it--and All the fat!!! I'm going to do a semi low fat diet/ low carb/high protein for next four weeks! And Up My cardio!!! I have to be in a bikkini in 28 DAYS!:
Its gonna be hard b/c --but I'm doing this-- My work pants are tight, jeans are tight, shirts are tight.. I AM NOT GOING TO GET FAT!!! NO NO NO!!!:

How come starving myself sounds pretty good right now?? I feel like all my old ways in high school are coming back to me-- when I worked out like a freak, and ate literally nothing!!!!! BUT damn I looked HOT!

Omg, did I just wrie that myself? Haha, honey, that's exactly how I've been feeling too. :o

The way we treated our bodies in high school was NOT okay and we will NOT do that again Deal?

I'm sure most of it is water weight honey, you've been working so hard

Let's work that fat off!

Originally posted by dvlmn666
NO YOUR NOT!!!!!!!!!

Glad you had a good weekend though.

Don't worry-- I won't do that--
I think I'm gonna be just fine! Thanks to you!

Originally posted by hikerchick
Stacey do not go crazy! I feel more bloated around different times of the month so maybe it's just that for you? Drink lots of water, keep your protein high and get your carbs from clean sources only! haa haa that is so easy to say, why do we have such trouble doing it? I know exactly where you're at though, babe, just keep plugging away. We're here for ya.

HEY honey~!! I know its much easier to say, then do.. but Now I have NO junk in my home and I'm ready to eat awesome!!!!

Thanks honey!!!

Originally posted by Jenny
Omg, did I just wrie that myself? Haha, honey, that's exactly how I've been feeling too. :o

The way we treated our bodies in high school was NOT okay and we will NOT do that again Deal?

I'm sure most of it is water weight honey, you've been working so hard

Let's work that fat off!

Jenny~ I KNOW girl..after I typed that- I went and checked everyone elses journals, then read yours..and Thought I was in MINE!! Lmao!!!

Your right about how we treated our bodies in HS--You have got a deal sweetie!!! It will be hard, but DEAL!


I am thinking its just mostly water weight too--but I know I did pack on some pounds! BUT I'M WORKING IT OFF!

with the help of Dvlmn--- doing a different STRICT carb cycle--

Today, NO CARBS- 10-21-03

Meal One
25g whey
3 fish oil

Meal two
5 slices turkey breast
3 fish oil

Meal three
25whey
2 fish oil

Meal four
5 slices of turkeybreast
2 fishoil

Meal Five
4oz. chicken
2 fishoil

You will do great Stace, I know it. It does make you feel better to know that everyone else struggles to though, doesn't it? We're all in this together!

Hey!! Yes it does make me feel better than I'm not alone-and that you guys have these horrible feelings too.. I wish none of us did.

Have a great day sweetie! Whens your hubby going to be back??

I wish none of us did too. It will pass though.

You have the best day too! I am taking my sweet baby to the outlet malls to go SHOPPING!!! Yay shopping! I can't wait.

My honey gets home November 30. It is a long ways away, but so far time has passed pretty quickly. We're staying really busy. Thanks for asking.

How are you and Matt doing these days?

Hey girlie~ Yes your right--it will pass!!
I have a processing seminar tonight, tomorrow night & thursday nt. ~~ SOOO not looking forward to it-- I will get home around 9:30pm! (from leaving the house at 7am)

OH HAVE FUN SHOPPING WITH YOUR BABY!!!!! I love shopping at outlets!!!!

Thats good your staying busy while hes gone-I'm glad its going by fast!

Matt & I are okay--the usual bikers fights--but no big deal!! Hes been working sooo much--it sucks~ We never see each other! Thanks for asking. Now Go Shopping!

Dvlmn-- question for you- please look at my meals--is the fish oil okay? I don't know what else to eat??

No green beans today right?!

right, and you could put heavy whipping cream in with the shakes as well.

Looks great, but if your still hungry after the turkey have another slice or two

and the chicken breast just make it the whole thing, I'm not sure if 4 oz is a whole one or not. lmao

And if your hungry before bed have another shake with heavy whipping cream

Yeah when I'm strict and follow this the food is rather bland and nto a big selection for me either.

Got It!! Thank you so much honey!!!

Kay if I get hungry before my shake at 4pm I'll have another slice of turkey breast

My chicken is the skinless tenderloins...soo I usually have 4 peices!

workout tonight will be limited.. I have to go to a Processing seminar from 6pm to 8:30pm==so I will get home Super late after picking Cody up from my moms house.

I am planning on doing Bicep/triceps at my home.

(I did one hour of cardio last night -running, & powerwalking--so I don't feel bad skipping it tonight! )

I'm so tired from working all day yesterday-- after work I had to attend a processing seminar that Was Extremly borging!! I knew everything they were teaching. Tonight might be better though --and tomorrow night to. We actually have a final exam tomorrow in it- so gay! Its like a Class-like school! Guess its preparing me for it. I did get a cool pen from it ..haha

I had the worst headache by the time I got to my moms to pick up Cody at 9pm--- got him and then visted and went home-

DVLMN--when I got home I was STARVING- I had 5 tenderloins (chicken) and I put about 1 tbsp of mustard on it--and about 2 tbsp of salsa--I know I shouldn't have put the salsa-but was that little bit of mustard okay?
I also had about 10 peanuts--sorry!!! But then I went to bed b/c I knew I was about to blow the no carb day!!!!!

10-22-03 wednesday- no carb day #2

MEAL ONE-- (w/ 2 prenatal vitamins, 1 green tea pill, 1 CLA,)
25g whey
3 eggwhites (was hungry)
3 fish oils

Meal two-
5 slices turkey breast
3 fish oil

Meal three- (W/ One Greentea pill)
25 (or a tad more) whey
3 fish oil

Meal Four-
5 slices turkey
2 fish oil

Meal five-
5 tenderloin chickens (fatfree- about 30g. protein)
w/ mustard? (If Okay)


EXTRA: Diet coke, and I had one sucker