Originally posted by BabsieGirl
I really do not want to put down how this session went.
Saturday I learned a lady wanted to train with me. My trainer told me THAT DAY she was coming. So, I thought, "ah, she can't be that bad if my pt is hooking her up with me!" Not that I'm the best or anything. There are just dif. levels when training people and, I'm no beginner.
Anyway, the lady finally shows. This lady was dragging her feet way too much, which was costing me extra time for rest. Which, for me IMO, is a big NO NO. You rest 1 min (depending on the work out) and start your next set. No whimpering or whining about it. HIT IT!!! OMG, talk about someone who needs
NOT to be in a group like training session with someone who takes weight training seriously.
I was very tolerant though. A big waste of time for me and my purpose of going to the gym. I hardly got the burn I needed or was looking forward to.
Saturdays training was well, Kinda like a relaxed training day
Tonights session is going to be kick ass cause the gal I usually train with knows to get the hell out of my way. When my resting time is up.......EITHER HAVE YOUR SET DONE or GET THE HELL OUT OF MY WAY. This lady understands. She understands my goal and it's not like we're meeting for the first time.
Tonights session will be posted tomorrow.