Reply With QuoteHaven't posted in a while because I'm stupid, depressed and fat.
Started a new diet, gotta drop down to 101 lbs for wrestling.
On monday, 10/20 I ate:
Breakfast:
2 scrambled Eggs
Pineapple chunks
Lunch:
Turkey Burger
Carrots
Sugar Snap Peas
After W/O:
Protein Bar
Gatorade
Dinner:
Salmon
Rice
Beans.
My Workout...
Lat Pulldowns, narrow grip
3x8 86.5 lbs
Row
3x6
75 lbs
Bumbell Curls
6x8 15 lbs
On the way...
Results 1 to 30 of 30
Thread: On the way...
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10-07-2003, 08:15 PM #1Hungry
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On the way...
Hey, I've decided to start an online journal. My main goals are to increase in size and strength without gaining too much weight.
Tuesday October 7 03
Light Workout
Squats 3x8 175 lbs
Calf Raises 3x8 155 lbs
Lat Pulldowns 3x10 62.5 lbs
Row 3x10 62.5
Shoulder Press 3x10 50lbs
Chest Press 3x8 62.5
Bench Press 3x6 80 lbs
Weight: 103 lbsBench:115
Dead: 130
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10-21-2003, 05:44 PM #2Hungry
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- Sep 2003
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Bench:115
Dead: 130
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10-21-2003, 05:46 PM #3Hungry
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- Sep 2003
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- NY
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Tuesday 10/21
Breakfast:
Pineapple chunks
Water
Lunch:
Chicken, cheese and lettuce sandwhich
Carrots
Water
Snack:
Hard boiled Egg
Dinner:
Salad with too much dressing.
and I cheated and ate a piece of cake
Bench:115
Dead: 130
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10-22-2003, 05:50 PM #4Hungry
- Join Date
- Sep 2003
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- NY
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10/22
Breakfast:
Pineapple chunks
Orange Juice
Lunch:
Hardboiled Egg
Turkey sandwhich with lettuce and cheese
Carrots
After Workout:
Protein Bar
2 Jolly ranchers
Dinner:
4.5 Slices of onion and green pepper pizza
Workout:
Squats: 235lbs 4x10
Leg Press: 160lbs 3x10
Barbell Curls:37lbs 10x10
and I went biking later.Bench:115
Dead: 130
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10-23-2003, 07:48 PM #5Hungry
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- Sep 2003
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- NY
- Posts
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10/23/03
Breakfast:
Grapefruit slices
Toast w/ margarine
Orange Juice
Lunch
Chicken w/ cheese and lettuce sandwhich
Water
After school Meal
Peanut Butter and Jelly sandwhich
Dinner
Chicken
Brocoli
Brown Rice
Wow, I didn't eat to well today. Will try harder tomorrow.Bench:115
Dead: 130
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11-18-2003, 05:51 PM #6Hungry
- Join Date
- Sep 2003
- Location
- NY
- Posts
- 306
- Rep Points
- 188003
Trying to lose weight, I'm at 102.5 now, gotta get down to 95!
Weight 11/10/03-102.5Bench:115
Dead: 130
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11-18-2003, 05:51 PM #7Hungry
- Join Date
- Sep 2003
- Location
- NY
- Posts
- 306
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Weight 11/11/03-103.6
Bench:115
Dead: 130
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11-18-2003, 05:52 PM #8Hungry
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- Sep 2003
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- NY
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- 306
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- 188003
Weight 11/12/03-103.4
Bench:115
Dead: 130
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11-18-2003, 05:52 PM #9Hungry
- Join Date
- Sep 2003
- Location
- NY
- Posts
- 306
- Rep Points
- 188003
Weight 11/13/03-103.1
Bench:115
Dead: 130
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11-18-2003, 05:52 PM #10Hungry
- Join Date
- Sep 2003
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- NY
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- 306
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Weight 11/14/03-102.7
Bench:115
Dead: 130
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11-18-2003, 05:53 PM #11Hungry
- Join Date
- Sep 2003
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- NY
- Posts
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Weight 11/15/03-102.5
Bench:115
Dead: 130
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11-18-2003, 05:54 PM #12Hungry
- Join Date
- Sep 2003
- Location
- NY
- Posts
- 306
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- 188003
Weight 11/17/03-101.9
Bench:115
Dead: 130
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11-18-2003, 05:54 PM #13Hungry
- Join Date
- Sep 2003
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- NY
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Weight 11/18/03-101.0
Gonna start the south beach diet thing tomorrow.Bench:115
Dead: 130
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11-18-2003, 05:56 PM #14Hungry
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- NY
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Just rereading posts, I've gotta drop to 96, not 95.
Bench:115
Dead: 130
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11-18-2003, 06:38 PM #15UNLEASH THE BEAST ELITE MEMBER
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Are you a male or female? Regardless, your weight is NOT FAT! Do you have any pics?
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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11-19-2003, 05:15 PM #16Hungry
- Join Date
- Sep 2003
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- NY
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Goddamnit, couldn't practice today, hurt me back.
Weight 11/19/03 101.2
Rock-I'll try to get some pics. Keep in mind I'm really short.Bench:115
Dead: 130
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11-19-2003, 05:18 PM #17Hungry
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- Sep 2003
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- NY
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And I'm male.
Bench:115
Dead: 130
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11-19-2003, 05:23 PM #18Back to reality
- Join Date
- Sep 2003
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- Re-Motivated
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How tall are you? Is your weight in pounds or kgs?
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11-19-2003, 05:26 PM #19Hungry
- Join Date
- Sep 2003
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- NY
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In pounds, I'm 5'2"
Bench:115
Dead: 130
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11-19-2003, 06:54 PM #20Hungry
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- Sep 2003
- Location
- NY
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I'm gonna build me one of vanity's new sex toys (just kiddin...) and try to get my forearms into shape.
Thinking of doing Monday/Thursday
3x8 Underhand
3x8 OverhandBench:115
Dead: 130
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11-20-2003, 05:19 PM #21Hungry
- Join Date
- Sep 2003
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- NY
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11/20/03 Weight-100.5
Bench:115
Dead: 130
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11-21-2003, 08:53 PM #22Hungry
- Join Date
- Sep 2003
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- NY
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11/21/03-Weight-100.9
Bench:115
Dead: 130
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11-23-2003, 08:04 PM #23Hungry
- Join Date
- Sep 2003
- Location
- NY
- Posts
- 306
- Rep Points
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Body Fat Testing Tomorrow
Bench:115
Dead: 130
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11-23-2003, 09:48 PM #24Nor*Cal ELITE MEMBER
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- Jan 2003
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- Sacramento, Ca.
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So basically you need to lose weight for wrestling right? How old are you?
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11-23-2003, 09:49 PM #25Nor*Cal ELITE MEMBER
- Join Date
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- Sacramento, Ca.
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Would you consider bulking and gaining mass and going for a higher weight class?
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11-24-2003, 06:30 PM #26Hungry
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- Sep 2003
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- NY
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98.5...woot!
I would consider it, but I'm really not in control of my diet enough to bulk.Bench:115
Dead: 130
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11-25-2003, 06:33 PM #27Hungry
- Join Date
- Sep 2003
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- NY
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- 306
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Stuffed myself at lunch..101.3
Bench:115
Dead: 130
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12-09-2003, 08:39 PM #28Senior Member ELITE MEMBER
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- Mar 2003
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- ME, USA
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Holy Crap, your 5'2" and 101.3lbs and your a wrestler, am I missing something here
Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.
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02-05-2004, 08:51 PM #29Hungry
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Yes, yes you are
Bench:115
Dead: 130
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03-21-2004, 08:31 PM #30Registered User
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- Mar 2004
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Lets see those pics? you seem kind of skinny, then again I know first hand you dont have to be stronger than the other opponent to beat him.
My friend used to wrestle like 4 years ago can kick my ass if we wrestle now, even though I prolly have 20 more pounds of muscle on me.
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