one week to go and I'm shredded

**gopro** · 10-29-2003, 11:33 AM

Quote:

Originally posted by hardasnails1973
tell me GOPRO Where do I go wrong all I had to do is drop my water and go, but for some reason my body takes off for some reason and it just drops weight and I'm not holding no more then 5-6 lbs of water ? I carb depelted really hard been at fiberous carbs for 10 days may be that was too long ? but my protein was high and very little cardio and then fat i take was adquete as well. Lesson learned i'm not dropping carbs to just fiberous metaboklsim is why to fast !! next week I will keep carbs in the 150 range and just deplete to 150 100 50 then carb up. hitting my carb should hopefully take me back to 200 or more becasuse I am loading water at 3-4 gallons a day ! but again those carbs may speed me up !!

Next time talk to me. We'll keep you full and even harder!

J'Bo · 10-29-2003, 08:31 PM

what about me GP? you said that if you got to judge then you would help me drop my water

10-29-2003, 08:31 PM	#32
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	what about me GP? you said that if you got to judge then you would help me drop my water
	....and thats my $.02

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode