The IM Competition Cheat Confession Thread

Tank316 · 10-23-2003, 01:17 PM

Quote:

Originally posted by BabsieGirl
What the hell is a brewtus?

Also, how is steak classified as cheating?

the steak isnt cheating its the BREW that is cheating

its a very tall, chilled fine tasting beverage called Coors light.

BabsieGirl · 10-23-2003, 01:48 PM

I cannot drink beer. I can drink Liquar though and do shots. After about 2 shots...then, I can drink beer. Just don't like the taste.

I like wine too.

Tank316 · 10-25-2003, 07:07 PM

Quote:

Originally posted by BabsieGirl
I cannot drink beer. I can drink Liquar though and do shots. After about 2 shots...then, I can drink beer. Just don't like the taste.

I like wine too.

well, as hard as it was, i had one beer with my best friend, but the porterhouse was delish. couldve ate 2 of the darn things!!!!

Rocco32 · 10-25-2003, 07:23 PM

Had a large pizza hut pizza with Pepporini, sausage, bacon, ground beef, olives and mushrooms. Now is bedtime. I have a question however- Since the pizza contains such little fat, should I supplement this meal with some extra fat of some kind?

Jenny · 10-26-2003, 01:51 AM

Quote:

Originally posted by rock4832
I have a question however- Since the pizza contains such little fat, should I supplement this meal with some extra fat of some kind?

I'm so going to make you show your abs now

Cause I can't have pizza and I'm jealous. Justin had pizza yesterday too and he sucks as well

So I better have better abs than the two of you or I have to

Rocco32 · 10-26-2003, 06:50 AM

Quote:

Originally posted by Jenny

I'm so going to make you show your abs now

Cause I can't have pizza and I'm jealous. Justin had pizza yesterday too and he sucks as well

So I better have better abs than the two of you or I have to

Jen, I've seen your before pics and your before pics are much better than my after pics will be!!!

nikegurl · 10-27-2003, 11:06 AM

sometimes i add a few (4) black olives to my tuna. the fat grams work for my daily plan and the meal plan. well ummm.... saturday i ate the entire can of olives. not most of the can - ALL of the can.

that's a lot of fat and a lot of calories. i didn't want to look and see how many after the fact. i just know it was a shitload.

Tank316 · 10-27-2003, 08:45 PM

Quote:

Originally posted by nikegurl
sometimes i add a few (4) black olives to my tuna. the fat grams work for my daily plan and the meal plan. well ummm.... saturday i ate the entire can of olives. not most of the can - ALL of the can.

that's a lot of fat and a lot of calories. i didn't want to look and see how many after the fact. i just know it was a shitload.

Quote:

sometimes i add a few (4) black olives to my tuna. the fat grams work for my daily plan and the meal plan. well ummm.... saturday i ate the entire can of olives. not most of the can - ALL of the can.

that sounds good

nikegurl · 10-28-2003, 10:31 AM

it was very good and very bad.

i'm entering denial now. thinking that maybe i can buy another can and use them responsibly this time.

hikerchick · 10-28-2003, 10:42 AM

Quote:

Originally posted by nikegurl

i'm entering denial now. thinking that maybe i can buy another can and use them responsibly this time.

oh, I've soooo been there lately.

ponyboy · 10-29-2003, 05:47 PM

OMG...here comes the worst time of the year for cheating..

HALLOWEEN CANDY

My roommate comes home today with four bags of the stuff...one of which are my favourites (and he knows that). Bastard.

I'm going to be standing at the door Friday night giving it away in handfuls just to get it out of the house.

Sapphire · 10-29-2003, 06:29 PM

I like this thread ...

I have a weakness for red wine...

I had several glasses this past weekend.. probably one each night, Friday,Saturday and Sunday... Last night I had one too.

I don't know if this counts but I have been eating protein bars... low carb BUT... I feel guilty anyway.

aggies1ut · 10-29-2003, 09:34 PM

Low-carb bars are full of sugar alcohols. Glycerine is evil too.

**IainDaniel** · 10-30-2003, 06:53 AM

I just did it good!

6 Double Chocolate Chip cookies from Tim Hortons

But they were damn good

Jill · 10-30-2003, 09:56 AM

Quote:

Originally posted by IainDaniel

6 Double Chocolate Chip cookies from Tim Hortons

I LOVE TIMMYS!!!!! Haven't had anything from their in a long time. Check out the nutritional value on their website. I couldnt believe the cals / fat in their donuts, its crazy!

My favs are the french vanillas (the cappichinos.) Its like drinking sugar water....ummmmm

I used to drink 1 a day a long time ago, not anymore.

**IainDaniel** · 10-30-2003, 10:54 AM

Quote:

Originally posted by Jill
I LOVE TIMMYS!!!!! Haven't had anything from their in a long time. Check out the nutritional value on their website. I couldnt believe the cals / fat in their donuts, its crazy!

My favs are the french vanillas (the cappichinos.) Its like drinking sugar water....ummmmm

I used to drink 1 a day a long time ago, not anymore.

I am not a big Timmy's fan, I don't drink coffee or tea.

But Cookies I could eat them anytime, anyplace I really got to control myself with them. When I was a kid, my mom would make 12 dozen cookies and they would be gone in 3 days, that was when I could eat what I want and not gain an ounce. Damn I miss those days.

butterfly · 10-31-2003, 02:55 PM

I confess... I just ate one of those mini hershey dark special bars

BabsieGirl · 10-31-2003, 03:39 PM

Quote:

Originally posted by IainDaniel
I just did it good!

6 Double Chocolate Chip cookies from Tim Hortons

But they were damn good

If I could only SUPERSIZE this face...

**Jodi** · 11-01-2003, 03:48 AM

Quote:

Originally posted by rock4832
Your starting to make me feel a little bit better Hikerchick, keep going.

But seriously, should I not have a cheat meal like that once a week. Every other meal of the week is very strict, but on Saturday night I eat what I want and how much I want. Is that detrimental?

Rock have your weekly cheat meal that is fine. It doesn't reset your metabolism but it raises Leptin, keeps your body out of starvation mode, keeps sanity from dieting and gives you a mini goal. More or less like a refeed (although refeeds are usually cleaner). It takes a few weeks to reset your metabolism but that is not what your going for anyway

ponyboy · 11-01-2003, 05:53 AM

Oh my god...head hurts...pounding....

Talk about a cheat...how about ten beers and quite a whack of rye and cokes too...yikes...got a phone numebr but don't remember what she looks like...friend I was out with has vanished...whoops...still drunk at 8am...whee...

Come fly...let's fly let's fly away...

Rocco32 · 11-01-2003, 06:16 AM

Quote:

Originally posted by Jodi
Rock have your weekly cheat meal that is fine. It doesn't reset your metabolism but it raises Leptin, keeps your body out of starvation mode, keeps sanity from dieting and gives you a mini goal. More or less like a refeed (although refeeds are usually cleaner). It takes a few weeks to reset your metabolism but that is not what your going for anyway

Thanks for the clarification Jodi! If you insist, then I guess I'll have to suck it up and keep a cheat meal once a week!

maniclion · 11-13-2003, 12:20 PM

I've been on a business trip so I cheated all of last week, usually coffee for breakfast, pizza or sandwiches for lunch and then dinner was usually at some place with a fancy name and small portions, but man that food was tasty, all charged on the company card. I wasn't traveling alone so I didn't have much choice in where we ate. Luckily I actually lost some fat.

J'Bo · 11-13-2003, 02:29 PM

mmmmm pizza

maniclion · 11-13-2003, 03:31 PM

Not just any pizza it was some gourmet type pizza that was right up the street from the office I was at, they layered the cheese on thick too. The first dinner was real mexican food, super greasy. Then it was italian, penne pasta with ground itailian sausage, tiramisu and creme brulee with whiskey sauce, next night chicken breast stuffed with riccotta on garlic mashed potatoes and a desert sampler tray, next was Indian some kind of chicken with super spicy tomato sauce and basmati, next I had Hawaiian style food Chicken Katsu Curry with 2 large scoops of rice and 4 california rolls, next night I only had 1 choice Steak and broccoli opted for no carbs, my last day I went to Wolfgang Pucks for lunch and ordered Grandma Puck's Linguini- slow cooked chicken bolognese with parmesan cream sauce, fresh herbs and parmesan cheese, a field greens salad and Oatmeal Apple Crisp - Granny Smith apples sauteed in butter and brown sugar, topped with oatmeal streusel, warm caramel sauce, and vanilla ice cream, dinner was fajitas with lots of guac. and sour cream, breakfast before my flight was Applebees chicken Breakfast burrito type things. I have been very naughty.

J'Bo · 11-13-2003, 04:12 PM

no no stop

i cant read anymore

Rissole · 11-13-2003, 05:03 PM

Notice i havent been posting my diet in my journal lately.....
I was thinking about moving it in here....

10-23-2003, 01:48 PM	#32
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	I cannot drink beer. I can drink Liquar though and do shots. After about 2 shots...then, I can drink beer. Just don't like the taste. I like wine too.
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

10-25-2003, 07:23 PM	#34
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Had a large pizza hut pizza with Pepporini, sausage, bacon, ground beef, olives and mushrooms. Now is bedtime. I have a question however- Since the pizza contains such little fat, should I supplement this meal with some extra fat of some kind?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

10-27-2003, 11:06 AM	#37
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	sometimes i add a few (4) black olives to my tuna. the fat grams work for my daily plan and the meal plan. well ummm.... saturday i ate the entire can of olives. not most of the can - ALL of the can. that's a lot of fat and a lot of calories. i didn't want to look and see how many after the fact. i just know it was a shitload.
	Tomorrow may be the best day of your life. Or not.

10-28-2003, 10:31 AM	#39
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,634	it was very good and very bad. i'm entering denial now. thinking that maybe i can buy another can and use them responsibly this time.
	Tomorrow may be the best day of your life. Or not.

10-29-2003, 05:47 PM	#41
ponyboy Training Trainer Elite Member Join Date: Apr 2002 Location: Running around somewhere Posts: 2,608 Photos: 1	OMG...here comes the worst time of the year for cheating.. HALLOWEEN CANDY My roommate comes home today with four bags of the stuff...one of which are my favourites (and he knows that). Bastard. I'm going to be standing at the door Friday night giving it away in handfuls just to get it out of the house.
	Today I can do what others will not so that tomorrow I will do what others cannot. The difference between winners and losers is that winners do things that losers don't want to do.

10-29-2003, 06:29 PM	#42
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	I like this thread ... I have a weakness for red wine... I had several glasses this past weekend.. probably one each night, Friday,Saturday and Sunday... Last night I had one too. I don't know if this counts but I have been eating protein bars... low carb BUT... I feel guilty anyway.
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

10-29-2003, 09:34 PM	#43
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	Low-carb bars are full of sugar alcohols. Glycerine is evil too.
	http://www.brightroom.com/view_user_...0&BIB=679&PWD=

10-30-2003, 06:53 AM	#44
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,137	I just did it good! 6 Double Chocolate Chip cookies from Tim Hortons But they were damn good
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

10-31-2003, 02:55 PM	#47
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I confess... I just ate one of those mini hershey dark special bars
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

11-01-2003, 05:53 AM	#50
ponyboy Training Trainer Elite Member Join Date: Apr 2002 Location: Running around somewhere Posts: 2,608 Photos: 1	Oh my god...head hurts...pounding.... Talk about a cheat...how about ten beers and quite a whack of rye and cokes too...yikes...got a phone numebr but don't remember what she looks like...friend I was out with has vanished...whoops...still drunk at 8am...whee... Come fly...let's fly let's fly away...
	Today I can do what others will not so that tomorrow I will do what others cannot. The difference between winners and losers is that winners do things that losers don't want to do.

11-13-2003, 12:20 PM	#52
maniclion Catalyst Elite Member Join Date: Aug 2003 Location: Hawaii, selling munitions for the war on EcoTerror Posts: 17,385 Photos: 10	I've been on a business trip so I cheated all of last week, usually coffee for breakfast, pizza or sandwiches for lunch and then dinner was usually at some place with a fancy name and small portions, but man that food was tasty, all charged on the company card. I wasn't traveling alone so I didn't have much choice in where we ate. Luckily I actually lost some fat.

11-13-2003, 02:29 PM	#53
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	mmmmm pizza
	....and thats my $.02

11-13-2003, 03:31 PM	#54
maniclion Catalyst Elite Member Join Date: Aug 2003 Location: Hawaii, selling munitions for the war on EcoTerror Posts: 17,385 Photos: 10	Not just any pizza it was some gourmet type pizza that was right up the street from the office I was at, they layered the cheese on thick too. The first dinner was real mexican food, super greasy. Then it was italian, penne pasta with ground itailian sausage, tiramisu and creme brulee with whiskey sauce, next night chicken breast stuffed with riccotta on garlic mashed potatoes and a desert sampler tray, next was Indian some kind of chicken with super spicy tomato sauce and basmati, next I had Hawaiian style food Chicken Katsu Curry with 2 large scoops of rice and 4 california rolls, next night I only had 1 choice Steak and broccoli opted for no carbs, my last day I went to Wolfgang Pucks for lunch and ordered Grandma Puck's Linguini- slow cooked chicken bolognese with parmesan cream sauce, fresh herbs and parmesan cheese, a field greens salad and Oatmeal Apple Crisp - Granny Smith apples sauteed in butter and brown sugar, topped with oatmeal streusel, warm caramel sauce, and vanilla ice cream, dinner was fajitas with lots of guac. and sour cream, breakfast before my flight was Applebees chicken Breakfast burrito type things. I have been very naughty.

11-13-2003, 04:12 PM	#55
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	no no stop i cant read anymore
	....and thats my $.02

11-13-2003, 05:03 PM	#56
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	Notice i havent been posting my diet in my journal lately..... I was thinking about moving it in here....