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Flex's Path to the Mr. Olympia


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Old 02-16-2004, 12:30 PM   #121
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u weren't at a 24 hour were you??
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Old 02-16-2004, 12:43 PM   #122
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me? nope. worlds.
the other pussy gym....
kinda funny...they have a HUGE gorilla as their mascott..but they play celine dione during the day " to not offend the older members'...



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 02-16-2004, 10:05 PM   #123
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decent back day........

deaded 405x9, 405x6, 405x4

after i finish deadlifting, my lower back burns so fuckin bad i have a hard time doing bent rows/tbar rows.......

one positive though..........scale said 221.5 (after my w.o.....which is even better)



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-16-2004, 10:08 PM   #124
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Stop weighing yourself all the time

I was just wondering, when you need are in need of a shower do your friends call you "funk flex"
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Old 02-16-2004, 10:32 PM   #125
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i can't help it......i gotta weight myself haha


you're sooooooooo funny haha.....actually they call me "Swamp Mass" haha jk



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-16-2004, 10:40 PM   #126
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thats good, funk flex is an idiot anyway
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Old 02-17-2004, 06:06 PM   #127
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Quote:
Originally posted by greekblondechic
Stop weighing yourself all the time

I was just wondering, when you need are in need of a shower do your friends call you "funk flex"
didnt weight myself today and today i smelled like roses wwhen i finished working out thank you very much

good calf w.o.

decent chest strenght, great chest pump .....
bench 275x10, 285x8, 285x6



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-17-2004, 06:07 PM   #128
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Good boy, now run along to the showers funk flex
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Old 02-17-2004, 06:36 PM   #129
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i already told you missy:

even though my shirt, shorts, boxers and socks are soaking wet, i smell like a bouquet of roses after my workouts.



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-17-2004, 06:52 PM   #130
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I got new pics comin' ladies and gents.......of me and my boy Kev

you'll see why i don't consider myself big when u see him
(except i got him on legs and calves..........he's got "black people HUGE upper body/skinny leg and calves" syndrome)



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-17-2004, 06:58 PM   #131
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Quote:
Originally posted by Flex
(he's got "black people HUGE upper body/skinny leg and calves" syndrome)



P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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Old 02-17-2004, 07:13 PM   #132
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I've seen white people with that problem
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Old 02-17-2004, 07:35 PM   #133
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Quote:
Originally posted by greekblondechic
I've seen white people with that problem
not me if that's what you're refering to

you'll see pretty soon..



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-17-2004, 07:38 PM   #134
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no not you dearie, this kid shawn at my school gym has it sooooo bad

I used to try dropping subtle hints about working his legs..
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Old 02-17-2004, 07:39 PM   #135
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Quote:
Originally posted by greekblondechic
I used to try dropping subtle hints about working his legs..
Like clucking? mwahahaha



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"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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Old 02-17-2004, 07:41 PM   #136
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Quote:
Originally posted by PreMier
Like clucking? mwahahaha
no, but I always made sure to tell him when it was leg day for me and how great leg day is LOL

Today was leg day, tomorrow fluffy will hate me..
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Old 02-18-2004, 10:37 AM   #137
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me and my buddies had a running joke that goes as follows....

one of your buddies "jimbo" is like 6'0", looks like he weighs 80lb. He is RAIL thin. anyway, he started cmoing to the gym w/my other roomies (he and my other roomies couldnt handle my wo's).

anyways, we always joked around that he should just get his legs HUGE (im talking Platz huge), and keep his upper body the bony, scrawny way it is...........be the opposite of 90% of BB's hahahahaha



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-18-2004, 11:15 AM   #138
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I always want to smack skinny guys who do cardio!

STOP BURNING OFF YOUR LBM! I want to scream at them

*pulls out her hair*
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Old 02-18-2004, 11:21 AM   #139
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^skinny guys need love too



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-18-2004, 11:30 AM   #140
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^loves skinny guys??

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Old 02-18-2004, 04:09 PM   #141
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no, actually i hate bein' skinny



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-18-2004, 05:39 PM   #142
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you're not skinny you big mofo!

for a sec there b4, i thought this was that ^say something about the person above you thread

silly, funk flex is a biiiiggg duudee
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Old 02-18-2004, 07:53 PM   #143
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thanks hun.........but like i've said a million times before, the people at IM's opinion of BIG and my opinion of BIG are WAAAAAY different. For me to consider myself big, i gotta be around 250, then i'll start to consider it......



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-20-2004, 10:39 AM   #144
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I was a rockstar last night
hopefully it wont affect my w.o.
gotta eat, nap, eat, chill, then unleash hell.......watch out weights..



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-20-2004, 12:31 PM   #145
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Quote:
Originally posted by Flex
I was a rockstar last night
care to elaborate?



Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.
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Old 02-20-2004, 01:27 PM   #146
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use your imagination



You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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Old 02-20-2004, 08:18 PM   #147
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405 deads times 9? Damn it. I max 2 reps around 420 or so.

Your pretty strong.



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