New journal -- last time!!

Fitgirl70 · 02-10-2004, 02:45 PM

I'm so tired.......I want to go home something fierce!! Everyone else here has already left, no fair that I have to stay until 5pm.

JLB001 · 02-10-2004, 03:58 PM

It's only a few mins away! Not much longer.

Thank you for the wonderful card! It was very sweet of you!

Stacey · 02-10-2004, 04:00 PM

LoL-- I'm still here! But only for 3 more minutes! have a great night!!!

Fitgirl70 · 02-10-2004, 07:32 PM

Oh did I mention pics would be coming on Wed.????

atherjen · 02-10-2004, 07:35 PM

thats TOMARROW!! cant wait hun!

Fitgirl70 · 02-11-2004, 08:13 AM

02/11/04
Wednesday
Today was chest and triceps, supersetted with abs
(We are going hard and heavy for the next 30 days)

I had my weigh-in, measurements, bodyfat and pics today.
***Pics coming in an hour***

I also have a pic of my shorts that I made. It's going to be part of the "Fitgirl" line. What do you guys think of the name?

Okay, Victor is going to email me the numbers later this afternoon, but just at first glance, I've lost 10 lbs (I had lost 12, but gained a little back in muscle). I've lost about 3 to 4 % BF and Vic said he can tell most of it is in the arms, the waist and the hip area. My thighs are probably a little smaller, but the proportion is changing -- it's becoming more muscular. My legs and triceps have ALWAYS come up quickly though.

7:10 -- Protein shake (after workout)
9:15 -- 1/2 cup oatmeal with protein powder in it, 1/2 of a whole-wheat bagel and black coffee.

More to come later after I eat more.

Stacey · 02-11-2004, 08:33 AM

Woooo HOOOO!!! Girl you are doing so awesome! I am so proud of you!!!!!

Thats great--10lbs!! YEAH!! I bet you look great!!!!!!!

Congrats honey, I know you feel great about all this!

Oh and I love the name "Fitgirl" It's Perfect

Fitgirl70 · 02-11-2004, 08:38 AM

Thanks Stacey, I've really been working my tail off lately. I really need to concentrate right now on losing more bodyfat. I'm not so concerned with the "weight loss" aspect of it, because I know that muscle weighs and expands more. But my goal right now is to get in more cardio time and lose somemore bodyfat.

How are you today? Are you feeling okay? I think Aunt Flo is going to visit today.....I'm awfully crampy

Burner02 · 02-11-2004, 08:41 AM

Quote:

Originally posted by Fitgirl70
02/11/04
Wednesday
Today was chest and triceps, supersetted with abs
(We are going hard and heavy for the next 30 days)

I had my weigh-in, measurements, bodyfat and pics today.
***Pics coming in an hour***

I also have a pic of my shorts that I made. It's going to be part of the "Fitgirl" line. What do you guys think of the name?.

wahoo! Pics!

(i might be posting pics of me..but don't get hopes up...I be lookin' nasty..)

Like the name. How about the itty bitty 'boy shorts' I think they are called, and have 'fit gir;' written across the top?

Fitgirl70 · 02-11-2004, 08:58 AM

Quote:

Originally posted by Burner02
(i might be posting pics of me..but don't get hopes up...I be lookin' nasty..)

Oh Stop it now....

Like the name. How about the itty bitty 'boy shorts' I think they are called, and have 'fit gir;' written across the top?

I am going to do a pair with FITGIRL written on the butt too.

naturaltan · 02-11-2004, 09:03 AM

Fitgirl is a great name. I wish you best in this endeavour.

Burner02 · 02-11-2004, 09:04 AM

Quote:

Originally posted by Fitgirl70
I am going to do a pair with FITGIRL written on the butt too.

nothing like writing on a girl's tushie to draw attention to her
ass-et

naturaltan · 02-11-2004, 09:08 AM

so that's why the missus wants a pair of shorts like that for ...

Stacey · 02-11-2004, 10:46 AM

Quote:

Originally posted by Fitgirl70
Thanks Stacey, I've really been working my tail off lately. I really need to concentrate right now on losing more bodyfat. I'm not so concerned with the "weight loss" aspect of it, because I know that muscle weighs and expands more. But my goal right now is to get in more cardio time and lose somemore bodyfat.

How are you today? Are you feeling okay? I think Aunt Flo is going to visit today.....I'm awfully crampy

Hey darling!!! I here ya on working your tail off-- I have been here too--sucks! But I oooops you meant at the gym-- my bad-- YOU are--and your doing fabulous!!!

ugg--aunt flo--hate her!!!

I feel okay today--thanks!!!

Fitgirl70 · 02-11-2004, 10:53 AM

I'm trying to get these to a size that's small enough to upload.

We are seriously busy with computer issues right now, so my computer is being slow right now.

Let's see what happens

Fitgirl70 · 02-11-2004, 10:57 AM

Alright....next

Fitgirl70 · 02-11-2004, 11:02 AM

Neeexxxt.....

Stacey · 02-11-2004, 11:13 AM

I can definatley see improvements!! GIRL YOUR TINY!! U LOOKL REALLY GOOD!! Your legs look Great!!

And LOVE the shorts!!!!

KEEP UP THE WORK GIRL!!! Great improvements!!

Fitgirl70 · 02-11-2004, 11:57 AM

THose pics are so pixelized......hmmm, wonder if I can go fix that? I'm not that great with sharpening in PS

Thanks Stacey, you're so sweet to say that....

Girl, I wish I was tiny

Fitgirl70 · 02-11-2004, 12:17 PM

Hey Where is everyone???

Eeeeeveryone wants pictures......noooo one wants to comment

naturaltan · 02-11-2004, 12:24 PM

Hey FG!

In that side shot, I see that your legs look very strong! They are almost overpowering the rest of your little body.

Great workout related pics, now where are the pics of FG and her sweetie lounging in the backyard ... climbing the rocks in some park ... playing with the kids in the pool.

Stacey · 02-11-2004, 12:25 PM

I'm here

lol-- wonder if Butterfly is okay?? Haven't heard from her lately

You are tiny--you look Great!!!

Burner02 · 02-11-2004, 12:37 PM

lookin' good!
but...where's the big beautiful smile???

Burner02 · 02-11-2004, 12:38 PM

Quote:

Originally posted by Fitgirl70
Neeexxxt.....

this picture...reminds me of a fish story....

"It was thisssss big!"

Fitgirl70 · 02-11-2004, 12:44 PM

You know NT, my legs really are strong. That is one of two bodyparts that come up really quickly.

I wish I new how to sharpen those pics a little more....does anyone know how to do it? I'll be happy to email them to you!

I hope she is okay to Stacey....I hope nothing is wrong.

Fitgirl70 · 02-11-2004, 12:46 PM

THat fish was thaaat big!!!

I need to take a pic with a smile. Probably on "after or progress" pics.

Maybe I'll take some later on too.

Burner02 · 02-11-2004, 12:54 PM

wahoo!

atherjen · 02-11-2004, 01:18 PM

here I am hun!!

your looking GREAT!!!!

I KNEW that I would be seeing some kick butt pics coming, you have been working soo hard and its defintly showing girl!

and I agree u need some smiling pics! should be ALL smiles in those for the awesome progress babes!

ncgirl21 · 02-11-2004, 01:59 PM

Your pictures look great

!!

02-10-2004, 02:45 PM	#301
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I'm so tired.......I want to go home something fierce!! Everyone else here has already left, no fair that I have to stay until 5pm.
	All the glory to God! We have a baby on the way.

02-10-2004, 03:58 PM	#302
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	It's only a few mins away! Not much longer. Thank you for the wonderful card! It was very sweet of you!
	"When you get to the end of your rope, tie a knot in it and hang on."

02-10-2004, 07:32 PM	#304
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	Oh did I mention pics would be coming on Wed.????
	All the glory to God! We have a baby on the way.

02-10-2004, 07:35 PM	#305
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	thats TOMARROW!! cant wait hun!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

02-11-2004, 08:13 AM	#306
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	02/11/04 Wednesday Today was chest and triceps, supersetted with abs (We are going hard and heavy for the next 30 days) I had my weigh-in, measurements, bodyfat and pics today. *Pics coming in an hour* I also have a pic of my shorts that I made. It's going to be part of the "Fitgirl" line. What do you guys think of the name? Okay, Victor is going to email me the numbers later this afternoon, but just at first glance, I've lost 10 lbs (I had lost 12, but gained a little back in muscle). I've lost about 3 to 4 % BF and Vic said he can tell most of it is in the arms, the waist and the hip area. My thighs are probably a little smaller, but the proportion is changing -- it's becoming more muscular. My legs and triceps have ALWAYS come up quickly though. 7:10 -- Protein shake (after workout) 9:15 -- 1/2 cup oatmeal with protein powder in it, 1/2 of a whole-wheat bagel and black coffee. More to come later after I eat more.
	All the glory to God! We have a baby on the way.

02-10-2004, 04:00 PM	#303
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	LoL-- I'm still here! But only for 3 more minutes! have a great night!!!

02-11-2004, 08:33 AM	#307
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Woooo HOOOO!!! Girl you are doing so awesome! I am so proud of you!!!!! Thats great--10lbs!! YEAH!! I bet you look great!!!!!!! Congrats honey, I know you feel great about all this! Oh and I love the name "Fitgirl" It's Perfect

02-11-2004, 08:38 AM	#308
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	Thanks Stacey, I've really been working my tail off lately. I really need to concentrate right now on losing more bodyfat. I'm not so concerned with the "weight loss" aspect of it, because I know that muscle weighs and expands more. But my goal right now is to get in more cardio time and lose somemore bodyfat. How are you today? Are you feeling okay? I think Aunt Flo is going to visit today.....I'm awfully crampy
	All the glory to God! We have a baby on the way.

02-11-2004, 09:03 AM	#311
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,918 Photos: 7	Fitgirl is a great name. I wish you best in this endeavour.
	just kick'in it in the ole Charger

02-11-2004, 09:08 AM	#313
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,918 Photos: 7	so that's why the missus wants a pair of shorts like that for ...
	just kick'in it in the ole Charger

02-11-2004, 10:53 AM	#315
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	I'm trying to get these to a size that's small enough to upload. We are seriously busy with computer issues right now, so my computer is being slow right now. Let's see what happens
	All the glory to God! We have a baby on the way.

02-11-2004, 10:57 AM	#316
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	Alright....next
	All the glory to God! We have a baby on the way.

02-11-2004, 11:02 AM	#317
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	Neeexxxt.....
	All the glory to God! We have a baby on the way.

02-11-2004, 11:13 AM	#318
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	I can definatley see improvements!! GIRL YOUR TINY!! U LOOKL REALLY GOOD!! Your legs look Great!! And LOVE the shorts!!!! KEEP UP THE WORK GIRL!!! Great improvements!!

02-11-2004, 11:57 AM	#319
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	THose pics are so pixelized......hmmm, wonder if I can go fix that? I'm not that great with sharpening in PS Thanks Stacey, you're so sweet to say that.... Girl, I wish I was tiny
	All the glory to God! We have a baby on the way.

02-11-2004, 12:37 PM	#323
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,300	lookin' good! but...where's the big beautiful smile???
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

02-11-2004, 12:17 PM	#320
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	Hey Where is everyone??? Eeeeeveryone wants pictures......noooo one wants to comment
	All the glory to God! We have a baby on the way.

02-11-2004, 12:24 PM	#321
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,918 Photos: 7	Hey FG! In that side shot, I see that your legs look very strong! They are almost overpowering the rest of your little body. Great workout related pics, now where are the pics of FG and her sweetie lounging in the backyard ... climbing the rocks in some park ... playing with the kids in the pool.
	just kick'in it in the ole Charger

02-11-2004, 12:25 PM	#322
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	I'm here lol-- wonder if Butterfly is okay?? Haven't heard from her lately You are tiny--you look Great!!!

02-11-2004, 12:44 PM	#325
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	You know NT, my legs really are strong. That is one of two bodyparts that come up really quickly. I wish I new how to sharpen those pics a little more....does anyone know how to do it? I'll be happy to email them to you! I hope she is okay to Stacey....I hope nothing is wrong.
	All the glory to God! We have a baby on the way.

02-11-2004, 12:46 PM	#326
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,367 Blog Entries: 7 Photos: 4	THat fish was thaaat big!!! I need to take a pic with a smile. Probably on "after or progress" pics. Maybe I'll take some later on too.
	All the glory to God! We have a baby on the way.

02-11-2004, 12:54 PM	#327
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,300	wahoo!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

02-11-2004, 01:18 PM	#328
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	here I am hun!! your looking GREAT!!!! I KNEW that I would be seeing some kick butt pics coming, you have been working soo hard and its defintly showing girl! and I agree u need some smiling pics! should be ALL smiles in those for the awesome progress babes!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

02-11-2004, 01:59 PM	#329
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,135	Your pictures look great !!