Fitgirl70

Okay, I am seriously hungry, so I'm snacking on my Carb Sense bar now.....this was supposed to my afternoon snack damnit.

But the boss has asked me to take a late lunch since she is leaving Colorado today to come home, she should've called me an hour ago though....how long am I supposed to wait? I'm temped to just go ahead and leave for lunch, I'm starving.....

All the glory to God! We have a baby on the way.

naturaltan

... what a gift. That's it, we need to up and move as there are some serious gifts being thrown around in Texas.

just kick'in it in the ole Charger

naturaltan

I remember the pic! Now I will officially put the face with the name ... hottie.

Is there an updated pic?

just kick'in it in the ole Charger

Stacey

SORRY Your hungry honey-- Its hard taking late lunches!!!

Have you left yet?? Hopefully by now-- its 1pm

I Believe in the Impossible!!!

Fitgirl70

Thanks NT....you're super sweet!!! No updated pics yet.....those will come soon.

Stacey, it is officially 1:09 and I'm just now leaving for lunch. I had to take a couple of bites of my bar though and I'm getting a headache, so I'm off to lunch, will log back on when I get back.

All the glory to God! We have a baby on the way.

Stacey

Oh girl get outta here and go get food.... sorry you had to wait so long

AND I Agree YOU ARE A HOTTIE!!

I Believe in the Impossible!!!

nikegurl

you've got great hamstrings! good to see you back. your motivation is catching!

Tomorrow may be the best day of your life.

Or not.

Fitgirl70

Hey NG.....good to see you too!!!

Okay, it's 1:57 and I'm eating lunch now......ahhhh, FOOD -- good stuff!!!

Thanks for the compliment on my hams. You know I told my trainer this morning that my legs and my triceps come up really, really quickly. It will be interesting to see what results I have next month. I'll get a little disposable camera and have my trainer take some pics for me each month.

All the glory to God! We have a baby on the way.

Stacey

Yes Food Is good!!! Yeah girl!

I Believe in the Impossible!!!

Fitgirl70

Now it's 3:35 and I'm not hungry and don't want to have my snack. I hate when my schedule is off!!!

Now all I wanna do is lay down and go to sleep!!

All the glory to God! We have a baby on the way.

Stacey

hahaha ME TOOOO ME TOO--about both- not hungry & Just wanna sleep!! I wish I could lie and say I was going to the dr. --haha

I Believe in the Impossible!!!

Stacey

I Will mail your protein pwd. tomorrow at noon-- I am gonna have to drink my shake I brought for you at 4:30 since I have errands to run after work.
SORRY!

I Believe in the Impossible!!!

Fitgirl70

That's okay girl, that's too funny....

Don't feel bad about using that excuse (lie), I've done it before....

I'm about to leave too actually. I think I'm gonna go home and lie down for a bit before Brad gets home.

All the glory to God! We have a baby on the way.

Stacey

Oh lucky you!!! I am so sleepy right now-- Just had a tiny bite of chocolate! YUM

I Believe in the Impossible!!!

Fitgirl70

1/8/04
6am -- 1 Hydroxycut w/ water before workout
15 minutes on treadmill at 3.5 speed
15 minutes on Precor on Weight Loss Program
Stretch
10 reps on the back extension (yes only 10, Gold's really needs to get a better piece of back extension equipment, their's sucks)
2 sets/12 reps crunches on the ball
8:00am -- 1 cup of oatmeal and 1 egg white w/ a little salt and pepper on it.
10:00am --I was so busy, I didn't get anything except another bottle of water.
11:40 - 2nd serving of Hydroxycut before lunch
12:15 Lunch -- I brought some chicken breast, some wild field greens and some baby carrots, I will also have some water.
3:00 snack -- I think I will just probably have somemore carrots. Depends on how busy I am today. The boss is back in town....
Dinner -- I don't know yet. Will post later.

I hope everyone is doing good today! I'm doing great. I'm so proud of myself for getting up again this morning and going to the gym. I knew I had to get my cardio in and I didn't pay that much money for my trainer, NOT to get my workouts in...ya know?

All the glory to God! We have a baby on the way.

Stacey

Hey honey--workout looks really good! Go You!!!

Now you need more protein and a fat in your first meal- ONE Eggwhite--girl you need like 4 or 5 (or more)

And Carrots are a good snack, However they are HIGH in GI.

Sorrrrry just My opinion..

I have no room to talk-- I don't eat enough either.

Glad your doing great-- I am so proud of you for getting up on a COLD morning and going to the gym--you rock!

I Believe in the Impossible!!!

Fitgirl70

I know I needed more eggs and I thought about it, trust me....I just......could......not.......eat......one....... more........bite!!!! I was stuffed.

I just took my second serving of Hydroxycut and I'm about to heat up my chicken and have my salad!!!! YUM.....YUM

All the glory to God! We have a baby on the way.

Fitgirl70

And don't you worry about giving advice....the more the merrier. I'm lucky to have such wonderful friends to watch out for me.

All the glory to God! We have a baby on the way.

Stacey

ohh I hear ya on being full--eating 5 eggwhites is a lot to me!!

I'm so glad you didn't care that I chimed in!!

I Believe in the Impossible!!!

naturaltan

This is what it's about .. going when you really don't feel like it. That's what separate those that will succeed, and those that won't. Keep it up FG!!

just kick'in it in the ole Charger

Fitgirl70

01-09-04

Thanks NT.....I really needed to hear that.

5:50am -- 1 Hydroxycut with water
6:00am -- FIRST LEG DAY WITH TRAINER!!!
Hacks, Smith bar squats, quarters, leg extensions, 1 leg, alternate ham curls....I'll get all of the specifics from Vic later and post it. He wrote it all down
7:40am -- 1 small 6" tortilla w/ 2 eggs in it and black coffee. I'm about to go grab 2 more egg whites to add more protein.
9:57 Snack -- I just had a small handful of peanuts and I'm about to go grab some carrots. I'm having my 5th bottle of water today.
12:15 Lunch -- I'm having grilled chicken and shrimp from BeniHana grill and I'm eating my salad and meats first. If...only if, I'm still hungry, I'll have a couple bites of steamed rice. I wanted to eat everything else first, cause I know that I probably shouldn't eat the rice at all...so we'll see. I really would've liked to have the fried rice, but it isn't on the list of approved foods right now.
3:26pm Snack -- baby carrots and another bottle of water
Dinner -- we are going to dinner tonight with my brother and sister in law. We'll probably eat mexican food I think. I'm just having fajitas, no tortillas. I'll have one beer and then water the rest of the night.


Stacey, I thought about you through my whole leg workout this morning. I think I actually did enough for the both of us!! It was really hard and heavy. I'll tell you that much.
Gotta run, have tons to do today.....will get back on later.

All the glory to God! We have a baby on the way.

Fitgirl70

I swear I could lay down and go to sleep right now. Even after my Hydroxycut and that killer leg workout, I could go to sleep in about 10 seconds, if I could.

All the glory to God! We have a baby on the way.

Fitgirl70

I'm getting hungry, and I have no idea what I want for lunch! I should go to Benihana and have some chicken and shrimp with some rice and a salad.....maybe I won't get any rice, come to think of it. Maybe I'll just have double salad.

Where is everyone today???

All the glory to God! We have a baby on the way.

Fitgirl70

Okay, this bottle of water is going down awfully slow....I'm floating.

Plus, I've been so busy this afternoon with errands and stuff.

It's 2:30 though and almost time for my snack. To tell you the truth, I'm not hungry.....I think I've drank so much water, I'm feeling fuller.

All the glory to God! We have a baby on the way.

Stacey

Hey honey!! Your lunch sounds Yummy!!

I have been so busy--sorry I'm not around

I Believe in the Impossible!!!

Burner02

cute kids!
Hey...NICE garage......I want ome like that..
what is that silly red thing in the back ground?
Where's the Detroit muscle at?

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

Fitgirl70

Hey Burner, good to see you in here!!!

The "red thing in the background' is my husband's Honda Element. The Plum Crazy '70 Dodge Challenger R/T is at my husband's office where we can store it in the warehouse.

Thanks for the garage comment....we try to keep it really clean and organized.

All the glory to God! We have a baby on the way.

Fitgirl70

01-10-04

Woke up this morning at 9:45, got dressed, took my Hydroxycut, went to the gym

20 minutes on Elliptical on the Interval Program. 196 calories burned
20 minutes on Treadmill on 3.5 speed, 72 calories burned.
Abs: 3 sets crunches on ball, 15 reps each; 2 sets Roman chair, 10 reps each; 2 sets reverse crunch, 10 reps each; 1 set hip thrust, 10 reps each.

11:30 2 egg whites, 1 whole egg scrammbled with turkey and salt and pepper for taste, coffee to drink.

3:00 1 Hydroxycut, new Atkins approved wrap from Subway with water to drink.


More to come later, I don't know if I'll have a snack before dinner tonight or not.

I hope everyone is doing great this weekend. I'm doing wonderful, but my legs are starting to get sore from the workout on Friday.

Later peeps
T

All the glory to God! We have a baby on the way.

Burner02