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#91 | |
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DOWNSIZING
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Quote:
I was thinking it was the 7KETO, but I dont recall reading about bloating with that. I went off the pill in August and just started my first new pack soon after Vegas and finished it this weekend. Though I didn't get my period, this MUST be water retention? I have never exp bloating with the pill before and I have been on for 10 years....My measurements do not indicate much muscle loss or fat gain, so it has to be water?Nevertheless I still hate it![]() |
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#92 |
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DOWNSIZING
Elite Member
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UPDATED MEASUREMENTS
...............Nov18.........Nov26.......Dec9 BW ............168..........165.5........164.5 Chest. ........40..............40............40 Bicep ~ *Unflexed...11 3/4......11 1/4........11 *Flexed .......13............13............12 2/3 Waist .......27 1/4.........27............26 3/4 Hip~ *top .........36 1/2.......35 3/4........35 *butt ..........38...........37 3/4.......37 1/2 *Under..... 37 1/2.........37...........36 1/2 Thigh....... 22 1/4..........22.......... 21 3/4 Calf .........15 1/2........15 1/4........15 Numbers are going down. Slowly I have only lost a pound but 1/2 inches around each butt area. Which is always good. Losing some bi's though.I am thinking all the cardio is helping with the fat loss-which is not good. I wonder what my measruements would be without the running?? This plan seem to be working slower than I would like. But for the holiday month its working out really good. So I will continue it thorough Dec, possibly reducing the Saturday refeed to only 6 hours instead of 24....I have a feeling TP's carb cycle will resume in Jan when it will be easy to be a little more strict then. |
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#93 |
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Super Moderator
Super Moderator
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I gained 3lbs when I started Depo last month. The Pill I CANNOT use or I would gain an EASY 10-15lbs
The pill really screws up my hormones. ![]() |
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#94 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Les the updated measurments are looking good! slowly coming down, thats how you want to do it!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#95 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,634
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one thought...there's a newer pill called yasmin that doesn't cause me to hold water (the others ALL did. i swear i've used at least 7 or 8 different ones)
yasmin has been perfect! (for me at least) you might want to ask your doctor about it. |
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Tomorrow may be the best day of your life.
Or not. |
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#96 |
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DOWNSIZING
Elite Member
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I stumbled upon my stats from January of last year. These measuremetns were taken post bulk.
I weigh the exact same today, only my measurements, speciifcally my ass are alot smaller. I think this means something good. I hope LOL I just can;t beleive how large my ASS was OLD Measurements Jan 2003 Chest 39.5 Waist 26.5” Hips (top) 37” (butt) 39" Thigh 23 Calf 16 Bicep (flexed) 13 BW 164 Todays Measurements: ...............Nov18.........Nov26.......Dec9 BW ............168..........165.5........164.5 Chest. ........40..............40............40 Bicep ~ *Unflexed...11 3/4......11 1/4........11 *Flexed .......13............13............12 2/3 Waist .......27 1/4.........27............26 3/4 Hip~ *top .........36 1/2.......35 3/4........35 *butt ..........38...........37 3/4.......37 1/2 *Under..... 37 1/2.........37...........36 1/2 Thigh....... 22 1/4..........22.......... 21 3/4 Calf .........15 1/2........15 1/4........15 |
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#97 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Id never be complaining if I had your measurments!
A 26 inch waist, Id be in heaven!![]() |
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#98 |
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Non Compost Mentis
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Congrats.
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Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity.
Friedrich Nietzsche - Ecce Homo |
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#99 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Les youve made awesome progress! you should be very proud of yourself, takes much time to finally build that physique we dream of.
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#100 |
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DOWNSIZING
Elite Member
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Thanks Jill, Dante and Jen
![]() Its really neat to see the progress. I was feelign very bad about weighing 164 because I knew that is how big I was last year. I was afraid I looked that big too. Next year I hope my ass is even smaller And whats great about implants is your chest measurements never change ![]() Hey Jill, btw before I started weight training my waist was 24 inches! But all the lifting thickened me up some![]() |
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#102 | |
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Non Compost Mentis
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Quote:
But I'm retarded like that. ![]() Now get me my fucking IM droolplate and crash helmet. |
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Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity.
Friedrich Nietzsche - Ecce Homo |
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#103 | |
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DOWNSIZING
Elite Member
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Quote:
![]() I suppose the comment would mean something nice if a non-weetard thought it.![]() |
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#104 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Nice avi and new pics!
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#106 |
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Cuddle Slut
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Les.
I am just wondering why you want to downsize ![]() Do they like small girls in NPC? Cause i think you look like a good size in the comp pic. In my federation they like us twice your size. |
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....and thats my $.02
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#107 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Hey Les- Been watching this and I think you look amazing
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Good things come to those who wait........
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#108 | |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 16,935
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Quote:
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#110 |
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DOWNSIZING
Elite Member
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Thanks for the compliments guys![]() J'Bo, I don't necessarily want to downsize everything. I would like to maintain my upper body and tighten my buttocks. Bigger shoulders never hurt anyone either I want the downsizing to really come in on my legs. I am hoping to reduce much size in both my quads and calves. This I feel will balance out my physique even further.I do not desire these changes because of what any federations are seeking. As I could careless what the NPC wants.These are the changes the will make ME happy. I have no desire to go professional. Figure shows for me are simply a goal and motivation while trying to get to my next level. ![]() Last edited by Leslie : 12-11-2003 at 10:48 AM. |
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#111 | |
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DOWNSIZING
Elite Member
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Quote:
Really? Is that why you are bulking up a storm? Its annoyin ghow every Fed wants different things ![]() |
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#112 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Les, just wanted to tell you that you are a major inspiration to me
Love the new pics, you look amazing! ![]() |
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#113 |
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DOWNSIZING
Elite Member
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Thanks Jenny
![]() You looked great in your pics too! I love, love your hair ![]() Today has been hell so far, as a leaking roof+computer almost set my apt on fire. Thank god my lil doggy barked like crazy at the orange glowing monitor and woke me up before there was a big fire. My monitor is dead Luckily I had a new one on the closet:whew:On the diet and training side, I am S T A R V I N G today. Its all I can think about. Whats scary is I usually dont feel this way until late Friday. ![]() I will definitly be having some SF Jello this evening ![]() |
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#114 |
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2 Samuel 24:24
Elite Member
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Nice work Les
Your an inspiration ![]() |
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#115 | |
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DOWNSIZING
Elite Member
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Quote:
![]() Well last night was the same as every Friday nite before my Saturday refeed has been. I could not sleep at all. My last meal was 1130pm and I tossed and turned and finally went back in the living room to watch tv at 4am. At 5am I had a bowl of lucky charms and a 1/2 a bagel w/ FF cream cheese and went back to sleep til 1030 ![]() I weighed myself before the feed today and was down to 162.5 (I was 164 on Tuesday) ![]() Will update refeeds foods later. |
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#116 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Mmm refeed day
enjoy hun!! btw, good work on the weight loss, your doing great! now dont step back on the scale until NEXT thursday!! ![]() |
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