Leslie's Journal

Leslie · 12-09-2003, 09:37 AM

Quote:

Originally posted by Dante B.
I'm ridiculously tired at the moment, so hopefully I'm not flying by something stupid (i.e. obvious).

Are you taking any new prescription drugs? Esp birth control products.

It's possible that you're losing muscle---but creating more definition (resting tension with heavier weight), perhaps taking in too many calories that you have less muscle to support.

Even with that, why your stomach is the first to be hit I don't know.

Are you absolutely certain that it's not water retention of any sort? For all of this to suddently happen, something isn't right.

Know what? I think I know the answer now that you mention it

I was thinking it was the 7KETO, but I dont recall reading about bloating with that.

I went off the pill in August and just started my first new pack soon after Vegas and finished it this weekend. Though I didn't get my period, this MUST be water retention?

I have never exp bloating with the pill before and I have been on for 10 years....My measurements do not indicate much muscle loss or fat gain, so it has to be water?Nevertheless I still hate it

Leslie · 12-09-2003, 09:51 AM

UPDATED MEASUREMENTS

...............Nov18.........Nov26.......Dec9
BW ............168..........165.5........164.5
Chest. ........40..............40............40
Bicep ~
*Unflexed...11 3/4......11 1/4........11
*Flexed .......13............13............12 2/3
Waist .......27 1/4.........27............26 3/4
Hip~
*top .........36 1/2.......35 3/4........35
*butt ..........38...........37 3/4.......37 1/2
*Under..... 37 1/2.........37...........36 1/2
Thigh....... 22 1/4..........22.......... 21 3/4
Calf .........15 1/2........15 1/4........15

Numbers are going down. Slowly

I have only lost a pound but 1/2 inches around each butt area. Which is always good. Losing some bi's though.

I am thinking all the cardio is helping with the fat loss-which is not good. I wonder what my measruements would be without the running?? This plan seem to be working slower than I would like. But for the holiday month its working out really good. So I will continue it thorough Dec, possibly reducing the Saturday refeed to only 6 hours instead of 24....I have a feeling TP's carb cycle will resume in Jan when it will be easy to be a little more strict then.

**calalily1972** · 12-09-2003, 09:51 AM

I gained 3lbs when I started Depo last month. The Pill I CANNOT use or I would gain an EASY 10-15lbs

The pill really screws up my hormones.

atherjen · 12-09-2003, 10:18 AM

Les the updated measurments are looking good! slowly coming down, thats how you want to do it!

nikegurl · 12-09-2003, 12:06 PM

one thought...there's a newer pill called yasmin that doesn't cause me to hold water (the others ALL did. i swear i've used at least 7 or 8 different ones)

yasmin has been perfect! (for me at least) you might want to ask your doctor about it.

Leslie · 12-09-2003, 05:49 PM

I stumbled upon my stats from January of last year. These measuremetns were taken post bulk.
I weigh the exact same today, only my measurements, speciifcally my ass are alot smaller.

I think this means something good. I hope

LOL
I just can;t beleive how large my ASS was

OLD Measurements Jan 2003

Chest 39.5
Waist 26.5”
Hips
(top) 37”
(butt) 39"
Thigh 23
Calf 16
Bicep (flexed) 13

BW 164

Todays Measurements:

...............Nov18.........Nov26.......Dec9
BW ............168..........165.5........164.5
Chest. ........40..............40............40
Bicep ~
*Unflexed...11 3/4......11 1/4........11
*Flexed .......13............13............12 2/3
Waist .......27 1/4.........27............26 3/4
Hip~
*top .........36 1/2.......35 3/4........35
*butt ..........38...........37 3/4.......37 1/2
*Under..... 37 1/2.........37...........36 1/2
Thigh....... 22 1/4..........22.......... 21 3/4
Calf .........15 1/2........15 1/4........15

Jill · 12-09-2003, 06:33 PM

Id never be complaining if I had your measurments!

A 26 inch waist, Id be in heaven!

Dante B. · 12-09-2003, 06:53 PM

Congrats.

atherjen · 12-09-2003, 07:11 PM

Les youve made awesome progress! you should be very proud of yourself, takes much time to finally build that physique we dream of.

Leslie · 12-09-2003, 07:18 PM

Thanks Jill, Dante and Jen

Its really neat to see the progress. I was feelign very bad about weighing 164 because I knew that is how big I was last year. I was afraid I looked that big too.

Next year I hope my ass is even smaller

And whats great about implants is your chest measurements never change

Hey Jill, btw before I started weight training my waist was 24 inches!

But all the lifting thickened me up some

naturaltan · 12-10-2003, 01:52 AM

Great work Leslie!! I did not think you looked big at all ... I thought you had it all going on

Dante B. · 12-10-2003, 07:34 PM

Quote:

Originally posted by Leslie
Its really neat to see the progress. I was feelign very bad about weighing 164 because I knew that is how big I was last year. I was afraid I looked that big too.

If you were my girlfriend, I'd specifically request that you did not lose the weight, or size.

But I'm retarded like that.

Now get me my fucking IM droolplate and crash helmet.

Leslie · 12-10-2003, 07:50 PM

Quote:

Originally posted by Dante B.
If you were my girlfriend, I'd specifically request that you did not lose the weight, or size.

But I'm retarded like that.

Now get me my fucking IM droolplate and crash helmet.

I suppose the comment would mean something nice if a non-weetard

thought it.

Jill · 12-10-2003, 09:37 PM

Nice avi and new pics!

Stacey · 12-11-2003, 09:55 AM

Leslie I think Your measurements look Great!!!!
I love your new avi!

I really admire you sweetie--keep up the great work!

J'Bo · 12-11-2003, 09:59 AM

Les.
I am just wondering why you want to downsize

Do they like small girls in NPC?
Cause i think you look like a good size in the comp pic.
In my federation they like us twice your size.

shortstuff · 12-11-2003, 10:37 AM

Hey Les- Been watching this and I think you look amazing

**dg806** · 12-11-2003, 10:47 AM

Quote:

Originally posted by Dante B.
If you were my girlfriend, I'd specifically request that you did not lose the weight, or size.

Me too! Of course she considers me a retard also!

naturaltan · 12-11-2003, 11:00 AM

hottie avi alert!

Leslie · 12-11-2003, 11:36 AM

Thanks for the compliments guys

J'Bo, I don't necessarily want to downsize everything. I would like to maintain my upper body and tighten my buttocks. Bigger shoulders never hurt anyone either

I want the downsizing to really come in on my legs. I am hoping to reduce much size in both my quads and calves. This I feel will balance out my physique even further.

I do not desire these changes because of what any federations are seeking. As I could careless what the NPC wants.These are the changes the will make ME happy. I have no desire to go professional. Figure shows for me are simply a goal and motivation while trying to get to my next level.

Leslie · 12-11-2003, 11:50 AM

Quote:

Originally posted by J'Bo

In my federation they like us twice your size.

Really? Is that why you are bulking up a storm?
Its annoyin ghow every Fed wants different things

Jenny · 12-11-2003, 12:00 PM

Les, just wanted to tell you that you are a major inspiration to me

Love the new pics, you look amazing!

Leslie · 12-11-2003, 01:08 PM

Thanks Jenny

You looked great in your pics too! I love, love your hair

Today has been hell so far, as a leaking roof+computer almost set my apt on fire. Thank god my lil doggy barked like crazy at the orange glowing monitor and woke me up before there was a big fire. My monitor is dead

Luckily I had a new one on the closet:whew:

On the diet and training side, I am S T A R V I N G today. Its all I can think about. Whats scary is I usually dont feel this way until late Friday.

I will definitly be having some SF Jello this evening

Rissole · 12-13-2003, 02:27 AM

Nice work Les

Your an inspiration

Leslie · 12-13-2003, 11:13 AM

Quote:

Originally posted by Rissole
Nice work Les

Your an inspiration

Thanks Ris!

Well last night was the same as every Friday nite before my Saturday refeed has been. I could not sleep at all. My last meal was 1130pm and I tossed and turned and finally went back in the living room to watch tv at 4am. At 5am I had a bowl of lucky charms and a 1/2 a bagel w/ FF cream cheese and went back to sleep til 1030

I weighed myself before the feed today and was down to 162.5 (I was 164 on Tuesday)

Will update refeeds foods later.

atherjen · 12-13-2003, 12:37 PM

Mmm refeed day

enjoy hun!!

btw, good work on the weight loss, your doing great! now dont step back on the scale until NEXT thursday!!

Leslie · 12-13-2003, 12:59 PM

Quote:

Originally posted by atherjen
Mmm refeed day

enjoy hun!!

btw, good work on the weight loss, your doing great! now dont step back on the scale until NEXT thursday!!

Thanks Atherjen

And um, bout the scale...I know, I know...but I couldn't help it

Leslie · 12-14-2003, 02:47 PM

Saturday Refeed 5am-130am

Bowl of Lucky Charms
1/2 Bagel w/ FF cream cheese

Plain Stuffing (mom made for me

)
1 sweet potato

Blueberry muffin

Caramel Popcorn
1/2 Trioplex bar

1/2 Cinnamon Wetzel Preztel in the mall

Whole Wheat Pasta
1/2 c cottage cheese
1 c SF/FF choc pudding w. lite cool whip

Caramel Popcorn
Bowl of Lucky Charms

**P-funk** · 12-14-2003, 02:53 PM

damn, that sounds like a good day of eating.....have another bowl of lucky charms for me.

Leslie · 12-14-2003, 03:03 PM

Quote:

Originally posted by P-funk
damn, that sounds like a good day of eating.....have another bowl of lucky charms for me.

It was

And guess what?
The Lucky CHarms had new BIGGER marhmallows

12-09-2003, 09:51 AM	#92
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	UPDATED MEASUREMENTS ...............Nov18.........Nov26.......Dec9 BW ............168..........165.5........164.5 Chest. ........40..............40............40 Bicep ~ Unflexed...11 3/4......11 1/4........11 Flexed .......13............13............12 2/3 Waist .......27 1/4.........27............26 3/4 Hip~ top .........36 1/2.......35 3/4........35 butt ..........38...........37 3/4.......37 1/2 Under..... 37 1/2.........37...........36 1/2 Thigh....... 22 1/4..........22.......... 21 3/4 Calf .........15 1/2........15 1/4........15 Numbers are going down. SlowlyI have only lost a pound but 1/2 inches around each butt area. Which is always good. Losing some bi's though. I am thinking all the cardio is helping with the fat loss-which is not good. I wonder what my measruements would be without the running?? This plan seem to be working slower than I would like. But for the holiday month its working out really good. So I will continue it thorough Dec, possibly reducing the Saturday refeed to only 6 hours instead of 24....I have a feeling TP's carb cycle will resume in Jan when it will be easy to be a little more strict then. Leslie* My Journal My Sponsor:www.AvantLabs.com

12-09-2003, 10:18 AM	#94
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Les the updated measurments are looking good! slowly coming down, thats how you want to do it! " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

12-09-2003, 12:06 PM	#95
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,641	one thought...there's a newer pill called yasmin that doesn't cause me to hold water (the others ALL did. i swear i've used at least 7 or 8 different ones) yasmin has been perfect! (for me at least) you might want to ask your doctor about it. If you want to achieve things that others can't... You have to do things that others won't.

12-09-2003, 05:49 PM	#96
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	I stumbled upon my stats from January of last year. These measuremetns were taken post bulk. I weigh the exact same today, only my measurements, speciifcally my ass are alot smaller. I think this means something good. I hope LOL I just can;t beleive how large my ASS was OLD Measurements Jan 2003 Chest 39.5 Waist 26.5” Hips (top) 37” (butt) 39" Thigh 23 Calf 16 Bicep (flexed) 13 BW 164 Todays Measurements: ...............Nov18.........Nov26.......Dec9 BW ............168..........165.5........164.5 Chest. ........40..............40............40 Bicep ~ Unflexed...11 3/4......11 1/4........11 Flexed .......13............13............12 2/3 Waist .......27 1/4.........27............26 3/4 Hip~ top .........36 1/2.......35 3/4........35 butt ..........38...........37 3/4.......37 1/2 Under..... 37 1/2.........37...........36 1/2 Thigh....... 22 1/4..........22.......... 21 3/4 Calf .........15 1/2........15 1/4........15 Leslie* My Journal My Sponsor:www.AvantLabs.com

12-09-2003, 06:53 PM	#98
Dante B. Non Compost Mentis Join Date: Jul 2003 Location: Phoenix Posts: 598 Photos: 8	Congrats. Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity. Friedrich Nietzsche - Ecce Homo

12-09-2003, 09:51 AM	#93
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	I gained 3lbs when I started Depo last month. The Pill I CANNOT use or I would gain an EASY 10-15lbs The pill really screws up my hormones.

12-09-2003, 06:33 PM	#97
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Id never be complaining if I had your measurments! A 26 inch waist, Id be in heaven!

12-09-2003, 07:11 PM	#99
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Les youve made awesome progress! you should be very proud of yourself, takes much time to finally build that physique we dream of. " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

12-09-2003, 07:18 PM	#100
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Thanks Jill, Dante and Jen Its really neat to see the progress. I was feelign very bad about weighing 164 because I knew that is how big I was last year. I was afraid I looked that big too. Next year I hope my ass is even smaller And whats great about implants is your chest measurements never change Hey Jill, btw before I started weight training my waist was 24 inches! But all the lifting thickened me up some Leslie My Journal My Sponsor:www.AvantLabs.com

12-10-2003, 01:52 AM	#101
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,948 Photos: 7	Great work Leslie!! I did not think you looked big at all ... I thought you had it all going on just kick'in it in the ole Charger

12-10-2003, 09:37 PM	#104
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Nice avi and new pics!

12-11-2003, 09:55 AM	#105
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,590 Photos: 23	Leslie I think Your measurements look Great!!!! I love your new avi! I really admire you sweetie--keep up the great work! I Believe in the Impossible!!!

12-11-2003, 09:59 AM	#106
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Les. I am just wondering why you want to downsize Do they like small girls in NPC? Cause i think you look like a good size in the comp pic. In my federation they like us twice your size. ....and thats my $.02

12-11-2003, 10:37 AM	#107
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	Hey Les- Been watching this and I think you look amazing Good things come to those who wait........

12-11-2003, 11:00 AM	#109
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,948 Photos: 7	hottie avi alert! just kick'in it in the ole Charger

12-11-2003, 11:36 AM	#110
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Thanks for the compliments guys J'Bo, I don't necessarily want to downsize everything. I would like to maintain my upper body and tighten my buttocks. Bigger shoulders never hurt anyone either I want the downsizing to really come in on my legs. I am hoping to reduce much size in both my quads and calves. This I feel will balance out my physique even further. I do not desire these changes because of what any federations are seeking. As I could careless what the NPC wants.These are the changes the will make ME happy. I have no desire to go professional. Figure shows for me are simply a goal and motivation while trying to get to my next level. Leslie My Journal My Sponsor:www.AvantLabs.com Last edited by Leslie : 12-11-2003 at 11:48 AM.

12-11-2003, 12:00 PM	#112
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Les, just wanted to tell you that you are a major inspiration to me Love the new pics, you look amazing!

12-11-2003, 01:08 PM	#113
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Thanks Jenny You looked great in your pics too! I love, love your hair Today has been hell so far, as a leaking roof+computer almost set my apt on fire. Thank god my lil doggy barked like crazy at the orange glowing monitor and woke me up before there was a big fire. My monitor is dead Luckily I had a new one on the closet:whew: On the diet and training side, I am S T A R V I N G today. Its all I can think about. Whats scary is I usually dont feel this way until late Friday. I will definitly be having some SF Jello this evening Leslie My Journal My Sponsor:www.AvantLabs.com

12-13-2003, 02:27 AM	#114
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Nice work Les Your an inspiration My Journal

12-13-2003, 12:37 PM	#116
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Mmm refeed day enjoy hun!! btw, good work on the weight loss, your doing great! now dont step back on the scale until NEXT thursday!!

12-14-2003, 02:47 PM	#118
Leslie DOWNSIZING Elite Member Join Date: May 2002 Location: Jersey Girl Posts: 2,911 Photos: 11	Saturday Refeed 5am-130am Bowl of Lucky Charms 1/2 Bagel w/ FF cream cheese Plain Stuffing (mom made for me ) 1 sweet potato Blueberry muffin Caramel Popcorn 1/2 Trioplex bar 1/2 Cinnamon Wetzel Preztel in the mall Whole Wheat Pasta 1/2 c cottage cheese 1 c SF/FF choc pudding w. lite cool whip Caramel Popcorn Bowl of Lucky Charms Leslie My Journal My Sponsor:www.AvantLabs.com Last edited by Leslie : 12-14-2003 at 03:00 PM.

12-14-2003, 02:53 PM	#119
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,700	damn, that sounds like a good day of eating.....have another bowl of lucky charms for me. E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

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