Reply With QuoteBIGGER MARSHMELLOWS!!!!!!!!!!!
I have to go out and get a box.
Leslie's Journal
Results 121 to 149 of 149
Thread: Leslie's Journal
-
12-14-2003, 02:05 PM #121Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
You eat the grossest thingsCaramel Popcorn
Bowl of Lucky Charms
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
12-14-2003, 02:17 PM #122Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
12-14-2003, 03:21 PM #123Back to reality
- Join Date
- Sep 2003
- Location
- Re-Motivated
- Posts
- 5,861
- Rep Points
- 185265
My fav
Caramel Popcorn
-
12-14-2003, 03:23 PM #124Back to reality
- Join Date
- Sep 2003
- Location
- Re-Motivated
- Posts
- 5,861
- Rep Points
- 185265
The marshmallows are the best thing in the box of lucky charms. I used to just pick them out and eat them!
-
12-15-2003, 10:53 AM #125Registered User
- Join Date
- Mar 2002
- Location
- Cypress, Texas
- Posts
- 10,590
- Rep Points
- 1331810
ohhhhh yummmmmmy I LOVE Lucky Charms-- The new marshmallows are GREAT!!!!
I Believe in the Impossible!!!
-
12-15-2003, 11:05 AM #126DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Gee looks like we outnumber you Jodi.
Lucky Charms rule
Psst, Stacey, how do you know about the new, big marshmallows?
-
12-15-2003, 11:32 AM #127DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
I am estatic to say it is no longer just "in my head" that my legs are leaning out significantly.
Last night Dave said he notices a tremendous differnce in my overall leg shape and leaness. This was great to hear since he sees me everyday and is one of those guys that "think" their compliments but seldom says them out loud. So for him to acknowledge it without me asking, tells me its very obvious.
-
12-15-2003, 12:19 PM #128Registered User
- Join Date
- Mar 2002
- Location
- Cypress, Texas
- Posts
- 10,590
- Rep Points
- 1331810
Leslie thats sooo awesome about your legs!!! Yeah!! I'm happy for you!!
I Believe in the Impossible!!!
-
12-15-2003, 03:13 PM #129Registered User
- Join Date
- May 2002
- Gender
- Location
- usa
- Posts
- 9,928
- Rep Points
- 4614597
Well good to hear you dont want to downsize everything cause i think you look good.Originally posted by Leslie
Really? Is that why you are bulking up a storm?
Its annoyin ghow every Fed wants different things
Yes this is why i am trying to bulk however i am not really gaining too much. I am at 144lbs and sticking. It is VERY annoying how they want us bigger and more ripped in amateurs then at Pro shows
-
12-15-2003, 03:38 PM #130bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
Les thats great news about your legs!
hard work is def paying off! Keep it up!
and I agree with J'Bo you look fantastic at you size as is!
J'Bo, j/w, how tall are you? they want you bigger for figure comps now?" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
12-15-2003, 04:21 PM #131Registered User
- Join Date
- May 2002
- Gender
- Location
- usa
- Posts
- 9,928
- Rep Points
- 4614597
i am 5'9 and yes i need to be bigger
-
12-16-2003, 05:52 AM #132bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
well I hear your pain hun, Im 5'8 and feel tiny! (but its all mind games i think)
but then again look at those ladies doing Pro figure, they've got more lean mass then I do even.. so.,.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
12-16-2003, 05:56 AM #133Registered User
- Join Date
- May 2002
- Gender
- Location
- usa
- Posts
- 9,928
- Rep Points
- 4614597
i actually think you have enough muscle for the pro world.
-
12-16-2003, 05:58 AM #134Non Compost Mentis
- Join Date
- Jul 2003
- Location
- Phoenix
- Posts
- 598
- Rep Points
- 10
For reasons unknown to me, the dancing banana never fails to crack me up.Originally posted by Leslie
Not to see many things, not to hear many things, not to permit many things to come close - first imperative of prudence, first proof that one is no mere accident but a necessity.
Friedrich Nietzsche - Ecce Homo
-
12-17-2003, 11:26 AM #135DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Originally posted by Dante B.
For reasons unknown to me, the dancing banana never fails to crack me up.
-
12-17-2003, 11:31 AM #136DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Yesterday was my one hour refeed. My cravings were thru the roof and I debated between wheat pasta and cereal....I think I overstuffed myself - but ate less pasta than normal.
I think the ECA was the culprit to my filling up so fast. The good thing is my blueberry muffin kick may finally cease.
It was the last thing I ate during the refeed and repeated on me the rest of the evening I cannot even look at a muffin anymore. For now anyway
Tuesday 1 hr refeed
1/2 box wheat pasta
1/4 c cottage cheese
Caramel Popcorn
1.5 Blueberry muffin
Last night in the gym I noticed my arms were looking quite lean and cut again. Perhaps the most cut in sometime. Refeed went well as this morning I look full and anything but bloated. And of course, starving. Seems I am very hungry after a 1 hr refeed day but satisiated the day after a full day refeed.
Measurements Saturday morning pre bagels
-
12-17-2003, 02:01 PM #137Registered User
- Join Date
- Mar 2002
- Location
- Cypress, Texas
- Posts
- 10,590
- Rep Points
- 1331810
awwwwwwww carmamel popcorn & Blueberry muffins---the best!
I Believe in the Impossible!!!
-
12-17-2003, 08:43 PM #138bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
YUmmy!! well the muffin and popcorn anyways. im not a fan of pasta! hehe.
Sounds like all is going great for you babes!! Keep'r going your doing so well!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
12-21-2003, 12:20 PM #139DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Saturday refeed had ALOT of carbs
I ate and ate and ate. I did keep the fat low (well cept for the 1/4 pound of chocoloate covered cherries 
) but certainly overdid it on the carbs.
Mostly bagels, cereal, popcorn and 1.5 mall pretzels
No pasta today though. Didnt overstuff myself, so it felt like my body needed the carbs
Ah well, will be buckling down in January anyways
I took my measurements, not too much change in the tape, but weight is down and it appears the fat loss is shifting back to the waist area. May be time to bring out the LIPO in January.
One thing to note however, is these were taken about 8 hours after my leg workout, so I assume/hope there was some swelling to skew the numbers a bit.
UPDATED MEASUREMENTS
...............Nov18.........Nov26.......Dec9..... ..Dec20
BW ............168..........165.5........164.5....... .161
Chest. ........40..............40............40.......... .40
Bicep ~
*Unflexed...11 3/4......11 1/4........11.............11
*Flexed .......13............13............12 2/3......Just under 12 2/3
Waist .......27 1/4.........27............26 3/4.......26 1/4
Hip~
*top .........36 1/2.......35 3/4........35............34 3/4
*butt ..........38...........37 3/4.......37 1/2.......37 1/2
*Under..... 37 1/2.........37...........36 1/2.......36 1/2
Thigh....... 22 1/4..........22.......... 21 3/4.......21 1/2
Calf .........15 1/2........15 1/4........15...........15 1/8
-
12-21-2003, 02:04 PM #140Back to reality
- Join Date
- Sep 2003
- Location
- Re-Motivated
- Posts
- 5,861
- Rep Points
- 185265
Nice improvements!
-
12-21-2003, 06:03 PM #141bring it!
- Join Date
- Dec 2003
- Gender
- Location
- Canada
- Posts
- 5,757
- Rep Points
- 727075
damn woman! nice progress! your doing very well!! Keep it up!
MMmmm and that refeed sounds yummy again!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
-
12-23-2003, 12:45 PM #142DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Thanks Jill and Atherjen
-
12-23-2003, 12:46 PM #143DOWNSIZING ELITE MEMBER
- Join Date
- May 2002
- Location
- Jersey Girl
- Posts
- 2,911
- Rep Points
- 2829789
Ok slight change in plans.
Sunday (day after my refeed) I was STARVING, which is abnormal as I usually am satiated and by no means looking for food. I still stuck to my meal plan regardless. Monday- I was even more hungry with tummy aches and severe hunger pangs. I ignored this until my tummy was crying so bad at 3am, I could not fall alseep. Yup, I had 1/2 cup of oats and 1 tbsp PB. So much for no carbs
This really bothered me as I have a willpower of steel. My answers arrived this morning, when I realized I got my period. I started BC pills again last month and "Mary" came and went for a half a second in November. This time she doesnt appear to be leaving anytime soon. I haven't had a regular period in 2 years plus.
I am truely making up for loss time as I have ALL the symptoms.
I guess one sometimes needs to listen to their body. I am glad I did. I have made today a low carb day and obviosuly will not be able to take measurements tommorow morning as I am a bloated whale.
**Sorry ya had to read this fellows
-
12-23-2003, 04:04 PM #144Former Fat Girl ELITE MEMBER
- Join Date
- Jun 2002
- Location
- NW Indiana
- Posts
- 1,376
- Rep Points
- 1131
Okay..so that scares me! I went off the depo shot this month after having it for two years! I'm wondering how things are going to take their course. Yikes!
P.S..you've done amazing and look great!Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner
-
12-24-2003, 10:07 AM #145Registered User
- Join Date
- Mar 2002
- Location
- Cypress, Texas
- Posts
- 10,590
- Rep Points
- 1331810
Sorry That "Mary" came and how yucky you feel!!
Merry Christmas hon!I Believe in the Impossible!!!
-
12-30-2003, 09:49 PM #146Moderator MODERATOR
- Join Date
- Apr 2002
- Gender
- Location
- AZ
- Posts
- 22,949
- Rep Points
- 148654130
Hmmm, slacking are we?
Hi sweetie
Happy New Year
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
-
12-30-2003, 09:58 PM #147I'm special :)
- Join Date
- Dec 2003
- Location
- NJ
- Posts
- 7,791
- Rep Points
- 4290581
hehe no measurements again for me til after "mary" comes and goes
doin great tho girl and mmmm caramel popcorn!!!
I can do it
I WILL be a size 5.
-
01-06-2004, 09:56 AM #148Give it to me
- Join Date
- Mar 2002
- Location
- Dallas
- Posts
- 7,429
- Rep Points
- 3320822
Hey Leslie.......Stacey said I should get your help. Can you please go take a look at my journal as of late?
I would appreciate any input.
Fitgirl70All the glory to God!
-
01-06-2004, 11:40 AM #149Registered User
- Join Date
- May 2002
- Gender
- Location
- usa
- Posts
- 9,928
- Rep Points
- 4614597
anyone here have experience with the shot and competing?
Similar Threads
-
Leslie's Coffee House
By Leslie in forum Open ChatReplies: 532Last Post: 09-29-2003, 07:27 AM -
LESLIE'S (aka FF) BULK
By Leslie in forum Online JournalsReplies: 69Last Post: 02-01-2003, 11:26 AM -
Leslie's Diary FOR REAL
By Leslie in forum Online JournalsReplies: 1041Last Post: 10-30-2002, 01:17 PM -
Leslie's Oct 1st pic
By craig777 in forum Open ChatReplies: 39Last Post: 09-19-2002, 04:05 PM -
Leslie's Diary
By Leslie in forum Online JournalsReplies: 271Last Post: 07-04-2002, 12:42 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.