atherjen

yikes!! you better get your butt in gear and get some work done missy!!!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

myCATpowerlifts

^yea

I always put off work too

you better get it done b4 anything else vivian
youll be so sorry in a couple of days
because you ju;st didnt do it

stay up all night if you have too...

greekblondechic

I ALWAYS stay up all night..thats the problem! I shouldve done this shit over the weekend!!!!

david

myCATpowerlifts

poor greeky

You think staying up all the time could be one of the depression problems/causes?

well good luck

PreMier

Sounds like me "Procrastinator Extrordinaire"

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

greekblondechic

i already ate bad today and i wanna go on a simple carb binge to help me stay up all night writing both of my papers...

but i dont wanna look fat in florida this sucks!!!!!!
my face finally startin to look normal too dont wanna make it look pudgy again! i should just drink my sf yj stinger now that i finished my large iced coffee and then if thats not enough ill drink another diet soda college sucks!

Jill

Sf jello of choc eggies. 1/4 cup of oats and some pp. COFFEE, yum! Or some tea.

Nighty night hon. Try to get some sleep tonight.

greekblondechic

its not that im hungry, i just want energy/brain food

PreMier

RedBull

P-side Inc.

"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

greekblondechic

had an iced coffee and a yj stinger..now my lips teeth and tongue r blue, but im still kinda sleepy..

david

Why would you take an energy drink before bed? OR am I mistaken about yJstinger's??

greekblondechic

I have to write two papers!

But all I feel is antsy, but not even alert..still mentally sleepy..UGH!

david

I hear ya on that one!

Well dearie, I'm off to la-la land tonight. I spoke to Debi tonight and tomorrow I train with her! Guess whose going to be the topic of our discussion!

greekblondechic

david

You're so cute!

Good night, girlie!

greekblondechic

good night dearie!!!!! ohh so excited!!!!!

greekblondechic

i ate cereal cuz i needed sugar to wake me up

david

Was there no caffeine/coffee in your house?

shortstuff

Hey hun hope you got your papers written. What type of diet are you doing???? You need to find something where you feel stable, you don't crave constantly, and gives you plenty of energy. Hope things are going well babe Am thinking about you...............

Good things come to those who wait........

greekblondechic

David, the caffiene was not working, unfortunately the sugar did.

I got my papers done, sorta half-assed, didn't do so well on my test today either. Feel like shit, I keep binging on crap..tell my mom I have a problem and not to buy it and she doesnt really care.. how do u explain to someone you have an eating disorder except instead of throwing up anymore u now work out like mad and diet....in not so many words
i am afraid to tell her too much cuz my parents get on my back enough when i try to diet in a healthy way (they dont know about past throwing up)
ive been letting myself eat pretty much whatever i want and its not working lol, damnit jill we r like TWINS i need to set myself some guidelines ughhhh i am so frustrated

nauseous from my binge but sucked it up and did my cardio thats the only thing that saves me is the gym otherwise id be a 300lb manic depressive in the looney bin

i cant believe im eating like a fucking pig when i am leaving for miami in only a few days i hate me

sorry for the rant, but i think u guys understand me better than anybody else

shortstuff u r soooooo right, i need a diet that makes me feel normal and not like im dieting lol

P-funk

Wow, relax!!

You need to sit down with your parents and explain everything to them....everytning! This is the ony way that thes are going to understand and hoepfully help you out.

I know a lot of girls like you (getting worried and doing crazy amounts of cardio). You need to realy get control of your diet, I know easier said than done, and try and relax and live as healthy as possible before you even worry about doing a "diet".

http://pwtraining.blogspot.com/.....come and see what is on my mind!

http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog!

Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book

nikegurl

i keep wondering if the sf treats are actually a problem (when you're sticking to the diet) in that they cause you to crave the real deal bad sugar/simple carbs?

If you want to achieve things that others can't...

You have to do things that others won't.

Jodi

I completely agree NG

Essence EFA

greekblondechic

i dont really depend on sf treats anymore?

anyway my sis gave me a very nice compliment, and then an insult..

a jessica simpson song came on and she said hey its that girl that looks like you yeah right i wish lol

and then, as i was trying on a halter top that i forgot i owned she said..
that makes your boobs look really small

Jill

Dont be so hard on yourself hon. I have found that instead of completely restrciting myself, and knowing that I am ALLOWED to have forbidden foods, makes me crave them less. If I decide to give into the cravings, a smaller amount is now satisfying.

Please check the web / library. There is tonnes of info on binge eating disorders. I read a book a few years ago (cant remember the name) and it was really helpful. I actually have some stuff on hold ot the pub lib, just havent had a chance to pick it up.

Try limiting some of the art sweetners, Jodi and Ng are deff right.

Pm if you wanna talk. Cheer up cause you'll be in Miami real soon lucky lady! Take things 1 day at a time-seriously. I know each day is a struggle-If you screw up there is always tomorrow.

greekblondechic

thanks sweetie ty also to jodi and nikegurl and pfunk

sara

greeky, I gree with the girls! avoid sweetners.. I was at super-market today, and I was about to buy some sugar-free candy, I looked and said NO WAY!!

greekblondechic

I am trying to stick mainly w/ stevia..soon I will try to cut the others out and see how that goes..

Only did 20min cardio + abs this mornin...I didnt feel like doin more..but I guess its better than nothing.. I am tryin to get as much cardio in b4 my trip, but I also dont wanna feel burnt out..

Damn this bloating..

I know dairy causes bloating and water retention, but why? Is it the lactose? Does that mean that heavy cream is safe? I am wondering about this cuz I really love my iced coffees....

Jill