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Greeky gets serious!!!

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  1. #1711
    bring it!

    atherjen's Avatar

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    Viv - you need to complelty drop all the sugar. it will be hard at first but your cravings will go away once you discontinute consuming them. its a vicious cycle -crave then give in- then crave, etc.

    Nice new avi!!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  2. #1712
    Registered User

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    Hi Viv Nice avi

    grrr I am sooo addicted to sugar too. I can go 4-5 days eating clean then I get mad cravings...they are so strong that I feel like if I don't eat it I will explode.

    Jen - is that true? If you can give up sugar for a certain period of time the cravings go away? I hope so....

    David: I am going to FL for 2 weeks with my family, not for a competition. Maybe next yr though

  3. #1713
    www.Bodyfactoryllc.com

    hardasnails1973's Avatar

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  4. #1714
    P/RR/S groupie

    Sapphire's Avatar

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    Originally posted by greekblondechic
    i successfully changed my avi.
    Very nice Viv!! I like your artistic touch.... I may try to do something like that too! Very sexy too , B TW!!

  5. #1715
    The Gym's Disciple
    ELITE MEMBER

    donescobar2000's Avatar

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    Originally posted by jstar
    Jen - is that true? If you can give up sugar for a certain period of time the cravings go away? I hope so....

    Very true indeed.
    ]

  6. #1716
    bring it!

    atherjen's Avatar

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    yuppers!!! try giving up sugar and processed carbs for just ONE WEEK and I guarantee you that your cravings will greatly diminish!!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  7. #1717
    Back to reality

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    I like it! Im glad you listened!

  8. #1718
    I'm special :)

    greekblondechic's Avatar

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    thanks everyone

    han that is an excellent article.. sounds like me.. but in the end..it doesnt really help you with what to do to fix it!

    I will be starting a new journal, but I am cranky, and will go to the gym first lol

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