Thanks Stace.
Got it couch i mean coach(jenny salutes)
DEar you know if i give a compliment it is well deserved. Just get those calves up train 2 times a week hitting different exercises and different angle. they will come up

Thanks Stace.
Got it couch i mean coach(jenny salutes)
Your avi's rock! You look soo amazing J'Bo! You inspire me to work harder![]()
Completed:
Indianapolis Mini Marathon 2004 and 2005
Valparaiso Mini Marathon 2006
Chicago Marathon 2004 and 2006
www.myspace.com/fitness_runner

thanks heather...my good friend petey does my avi's for me
how r u doing babe?
J'Bo is that you in that new avi??? beyond BEAUTIFUL!!!!!!!!![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

yah thats me.
you guys are silly...but thanks![]()
Wow, I can't believe I missed thisHey Jen, great new journal!
![]()
I'll be checking in more often![]()

thanks Jenny hun![]()

161 days out
Friday January 9th, 2004
Well peeps i wont have much time to post after today cause i will be celebrating with my hunTonight we are heading out with my friends to eat some Chinese Food and then tomorrow we are going to the lake
I will make sure to eat some birthday cake for everyone
Have a great weekend everyone
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Enjoy dear it only comes once a year : )

oh i will
i cant wait.
and thanks again for last night HAN.
when i wasyou were there
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I LOVE Your Avi to J'bo!!
Hope your having a great day!!!!!
And have a wonderful birthday weekend!!!!!![]()
I Believe in the Impossible!!!![]()

thanks hun![]()
Happy Birthday Jen! Have a fabulous weekend!!!!!![]()
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
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My moms birthday Is Sunday too!!![]()
I Believe in the Impossible!!!![]()
HAPPY BIRTH DAY JENNY LOL (i'm going to get smacked for this one) to bad her hand does reach that far !! LOL
Anything for my girlOriginally posted by J'Bo
thanks heather...my good friend petey does my avi's for me
how r u doing babe?
Happy birthday my sweet, have an awesome weekend!!
Cant w8 to hear your storiesAll the best, and prayers that all your hearts desires will be fullfilled this year
You old fart![]()

oh rissy your gonna get it
and han's is gonna get it next week when i bitch my way through 5 days of cardio![]()
Keep pushing it will make it 2 double session LOL
Get her Han
![]()

no no no no
![]()
You gotta work that birfday cake off![]()
How was your weekend??? DIRT I WANT DIRT!!!!![]()
![]()
Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO
http://www.ironmagazineforums.com/at...chmentid=17570
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i fucking hate this forum sometimes...i just updated and wrote a friggin 2 page thing and now its gone![]()
I always highlight and copy b4 i hit "submit reply" especially if its long.....
no excuses ... where's the dirt?Originally posted by J'Bo
i fucking hate this forum sometimes...i just updated and wrote a friggin 2 page thing and now its gone![]()
![]()
Now rollin' with the Raider
Hey Jen, just copy and paste from the PM you sent me![]()

this is too funny...i just did it again.i typed and deleted it all.
anyways for the third time.
we went for chinese on friday and everyone loved him! then we went back to a friends place for a few bevies and some great laughs.
saturday we headed out of town after a quick stop at the movie shopthe cabin we stayed in was wonderful. it had a loft bedroom and gorgeous view. we had dinner and watched some movies and then went for a dip in the hot tub...the neighbors liked that one
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we woke up the next day and did not want to leavebut we had to. we went exploring for a bit then took a couple of pics roadside and headed into town for dinner at my families place.
i had a wonderful weekend and wonderful 2004 so far with no sign of anything going anywhere but up. so jenny is one happy girl.![]()
no dirt here peeps...its all kept secret
hard core training starts today and i am all ready to give it my all.
January. 12, 2004
Meal one: cornbread, 1/4 cup berries, 1.5 scoops protein, 2 tbsp whipping cream (wasnt prepared)
Meal two: shake and an apple
Meal three: chicken, spinach, dressing, potatoes
Meal four: tuna, small tortilla, 1 tsp mayo
Meal five: 2 cups brown rice, shake
Meal six: bedtime
Hams, Triceps, Booty, and Calves
Last edited by J'Bo; 01-13-2004 at 09:59 AM.
sounds as though you had a wonderful weekend girl!Im soo jealous! ha
Best of luck with the hardcore training now.. you have all our support!![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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