gwcaton's journal

gwcaton · 04-17-2004, 05:38 PM

Quote:

Originally posted by JLB001
Gary....I still didn't get it to work.

Oh...I have cookies to share.

I'll play around with it and see what i can do tonight .

JLB001 · 04-17-2004, 05:48 PM

I can set it up like you said to do on the paypal, just can't figure out how to get the link to work in the sig. and such.

gwcaton · 04-17-2004, 09:57 PM

Quote:

Originally posted by JLB001
I can set it up like you said to do on the paypal, just can't figure out how to get the link to work in the sig. and such.

gwcaton · 04-18-2004, 06:28 AM

WOW !

It was in the mid-80's yesterday at the lake ,sunny and a little breezy.
Took the wife to the outlet mall, she shopped I carried( and ogled at all the half naked women).
First time out in shorts and a tank top, got a couple of compliments and a few stares. LOL I didn't check ,maybe my fly was open.

Would of been more fun with Jill aka the 'vette but it's not licensced or insured until next week.
Hopefully it will be sunny/warm next week end too. Today we start a major detailing on the car . Will be a killer wo for the shoulders !

M.J.H. · 04-18-2004, 07:38 AM

Wow, pairing up shoulders and forearms huh? That's definitely not something that you see on a regular basis. Any reason?

gwcaton · 04-18-2004, 07:48 AM

no not really except it fits into my schedule. I try to keep my workouts under an hour and it I put either of these in with something else it makes my wo too long.

atherjen · 04-18-2004, 08:48 AM

Awww wish it was 80 here!!!!!!!!

Sounds like you had a beautiful fun day!!!

Hope today is just as good for you Gary!

greekblondechic · 04-18-2004, 09:29 AM

Mid 80's!

Outlet mall!

Corvette!

I'm jealous

Jill · 04-18-2004, 12:57 PM

Im with Greeky....

gwcaton · 04-18-2004, 04:51 PM

hang in there girls ! Your nice weather is coming ! I promise!

Sapphire · 04-19-2004, 06:52 AM

Hi ya Gary!!

It's supposed to be in the 80's here today!! WOOHOO!!! Finally!

How are ya sweetie?

gwcaton · 04-19-2004, 06:58 AM

getting ready to go to work. Its such a long trip ( across the street )!
Suppose to be warm and sunny here too ! Spring has sprung . Hmmmmm I just remembered Ineed to schedule some tanning sessions . better get to it !

Bye

I'm Trying · 04-19-2004, 06:58 AM

Gary,
Are you starting your bulking journal soon? Or are you going to maintain it in here??

gwcaton · 04-19-2004, 07:53 AM

I guess I will do a seperate journal for that . Guess I'll start may 3. Was going to start on the 2nd but have a family reunion that is out of town to go to that day

Sapphire · 04-22-2004, 12:06 PM

gwcaton · 04-22-2004, 12:28 PM

Quote:

Originally posted by Sapphire

Hi Sugar !

gwcaton · 04-23-2004, 05:49 AM

Wow ! I can't beleive it's been a week of no wieghts and no strict diet. One more week of leisure then its back to the gym !

I must admit though , if I didn't have the "new" toy to play with I'd be going crazy !

Deeznuts · 04-23-2004, 09:14 AM

Yeah man, I can barely handle taking time off

Be sure to send me a link to your new bulking journal...looking forward to it

JLB001 · 04-23-2004, 09:18 AM

Wish I had a week of no diet.

I miss dessert stuff.

gwcaton · 04-23-2004, 11:19 AM

Quote:

Originally posted by JLB001
Wish I had a week of no diet.

I miss dessert stuff.

Jodie ,
your time is coming ! Isn't it ? are you doing another contest soon after this one ?

JLB001 · 04-23-2004, 11:37 AM

yes...4 weeks later. Oh well. But goodthing is....no diet when we go on vacation! Probably come back as big as a house.

Sapphire · 04-23-2004, 02:07 PM

Not going to the gym for a week would freak me out unless it was because I was lying on a beach somewhere sunning myself!! Ahhhh that sounds good, doesn't it?

ncgirl21 · 04-23-2004, 02:15 PM

Hey!

Have a great weekend!! Enjoy your time off from the gym!

gwcaton · 04-24-2004, 08:42 AM

started tanning today ! Felt good !

PreMier · 04-26-2004, 03:40 PM

How many times a week do you plan on going? I was going for a while, but I am poor now

04-17-2004, 05:48 PM	#422
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	I can set it up like you said to do on the paypal, just can't figure out how to get the link to work in the sig. and such.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-18-2004, 06:28 AM	#424
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	WOW ! It was in the mid-80's yesterday at the lake ,sunny and a little breezy. Took the wife to the outlet mall, she shopped I carried( and ogled at all the half naked women). First time out in shorts and a tank top, got a couple of compliments and a few stares. LOL I didn't check ,maybe my fly was open. Would of been more fun with Jill aka the 'vette but it's not licensced or insured until next week. Hopefully it will be sunny/warm next week end too. Today we start a major detailing on the car . Will be a killer wo for the shoulders !
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-18-2004, 07:38 AM	#425
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Wow, pairing up shoulders and forearms huh? That's definitely not something that you see on a regular basis. Any reason?
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

04-18-2004, 07:48 AM	#426
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	no not really except it fits into my schedule. I try to keep my workouts under an hour and it I put either of these in with something else it makes my wo too long.
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-18-2004, 08:48 AM	#427
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Awww wish it was 80 here!!!!!!!! Sounds like you had a beautiful fun day!!! Hope today is just as good for you Gary!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

04-18-2004, 09:29 AM	#428
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	Mid 80's! Outlet mall! Corvette! I'm jealous

04-18-2004, 12:57 PM	#429
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Im with Greeky....

04-18-2004, 04:51 PM	#430
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	hang in there girls ! Your nice weather is coming ! I promise!
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-19-2004, 06:52 AM	#431
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Hi ya Gary!! It's supposed to be in the 80's here today!! WOOHOO!!! Finally! How are ya sweetie?
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

04-19-2004, 06:58 AM	#432
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	getting ready to go to work. Its such a long trip ( across the street )! Suppose to be warm and sunny here too ! Spring has sprung . Hmmmmm I just remembered Ineed to schedule some tanning sessions . better get to it ! Bye
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-19-2004, 06:58 AM	#433
I'm Trying Senior Member Elite Member Join Date: Jan 2004 Posts: 1,574	Gary, Are you starting your bulking journal soon? Or are you going to maintain it in here??
	The beatings will continue until morale improves!! Personal Goal: I WILL be playing "C" tournament ball next year!!! Training Moderator @softballfans My New Journal!!!! Age: 29 \| Height: 5'11.5" \| Weight: 198 lbs BF% ? Bests: Bench:? \| Squat: ? \| Deads: ? Goals: Bench: 235 \| Squat: 250 \| Deadlift: 300

04-19-2004, 07:53 AM	#434
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	I guess I will do a seperate journal for that . Guess I'll start may 3. Was going to start on the 2nd but have a family reunion that is out of town to go to that day
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-22-2004, 12:06 PM	#435
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

04-23-2004, 05:49 AM	#437
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Wow ! I can't beleive it's been a week of no wieghts and no strict diet. One more week of leisure then its back to the gym ! I must admit though , if I didn't have the "new" toy to play with I'd be going crazy !
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-23-2004, 09:14 AM	#438
Deeznuts Still Growing Join Date: Nov 2003 Location: Texas Posts: 771 Photos: 2	Yeah man, I can barely handle taking time off Be sure to send me a link to your new bulking journal...looking forward to it
	Desire.Dedication.Deeznuts

04-23-2004, 09:18 AM	#439
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Wish I had a week of no diet. I miss dessert stuff.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-23-2004, 11:37 AM	#441
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	yes...4 weeks later. Oh well. But goodthing is....no diet when we go on vacation! Probably come back as big as a house.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-23-2004, 02:07 PM	#442
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Not going to the gym for a week would freak me out unless it was because I was lying on a beach somewhere sunning myself!! Ahhhh that sounds good, doesn't it?
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

04-23-2004, 02:15 PM	#443
ncgirl21 Registered User Join Date: Dec 2003 Location: North Carolina Posts: 2,134	Hey! Have a great weekend!! Enjoy your time off from the gym!
	http://stephlg.proboards44.com/index.cgi#general

04-24-2004, 08:42 AM	#444
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	started tanning today ! Felt good !
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-26-2004, 03:40 PM	#445
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,088 Photos: 2	How many times a week do you plan on going? I was going for a while, but I am poor now
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-26-2004, 05:41 PM	#446
gwcaton Lookin' for abs ! Elite Member