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  1. #2311
    Lookin' for abs !
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    Quote Originally Posted by yellowmoomba
    Good looking wo GW!! All those SS look tough
    Thanks YM,

    getting sort of use to them for when I go back to P/RR/S in a couple of weeks
    My Last Journal Before The One You're Reading Now
    Old Journals :
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    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  2. #2312
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    Quote Originally Posted by CaptainDeadlift
    So what exciting things are you going to do on your last day as a youngster?


    Same ol crap until l I get off work. Then I need to get my butt in gear and do some car stuff. Got a guy coming down from Wisc. to look at my 69 Super Bee tomorrow and another coming from South Carolina to buy my 61 Valiant. Now all I need to do is sell the Porsche and the 'vette and I can buy me something that is in show condition ! Thinking about an early 30's custom of some kind
    My Last Journal Before The One You're Reading Now
    Old Journals :
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    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  3. #2313
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    Nice w/o Gary! Are you going to do P/RR/S part II, have we convinced you yet? Tomorrow's the BIG day!!!!!!
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  4. #2314
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    Awesome job on the w/o there Gary!!! You are definatly the SS King
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  5. #2315
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    Impressive numbers on the Tricep Pressdowns there Gary!!!

  6. #2316
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    Quote Originally Posted by Archangel
    Awesome job on the w/o there Gary!!! You are definatly the SS King
    LOL We will see have king -like I am when I get back on P/RR/S
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  7. #2317
    Lookin' for abs !
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    Quote Originally Posted by LiftinBear
    Impressive numbers on the Tricep Pressdowns there Gary!!!
    Thanks Bear ! I hope to do better real soon though Hows you dip station coming along ?
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  8. #2318
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    Quote Originally Posted by gwcaton
    Thanks Bear ! I hope to do better real soon though Hows you dip station coming along ?
    Havent started it yet...its on the list of things to get done...

  9. #2319
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    Can I be the first to wish you a happy 50th?

    Welcome to the club!

  10. #2320
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    Happy Birthday Brother Gary!!!
    "I can do ALL things through Christ, who strengthens me" - Philippians 4:13

    "For NOTHING is impossible with GOD" - Luke 1:37

  11. #2321
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    Happy Birthday Buddy!!!!
    I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

  12. #2322
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    wow! U are 1/2 a century young?
    Happy B-day, Gary!
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  13. #2323
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    Quote Originally Posted by CaptainDeadlift
    Can I be the first to wish you a happy 50th?

    Welcome to the club!
    Thanks Capt.

    And a fine club it is Beats the 6ft under club
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  14. #2324
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    Angel, Rocco , Burner -
    Thanks guys
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  15. #2325
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    I said it alerady in your OTHER thread.. BUT

    HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!

  16. #2326
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    Quote Originally Posted by Sapphire
    I said it alerady in your OTHER thread.. BUT

    HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!
    Thanks Super Gorgeous

    It's been a pretty nice day so far. Zach is here , the weather is great. I have driven my Super Bee , my Porsche and my 'vette today The Super bee was awesome !! I shook windows as far as 2 blocks away !!! The kids in the neighborhood went crazy ! It was great

    Hope you have a great day too and thanks again for the really really sweet words in the other thread xoxoxox
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  17. #2327
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    Happy Birthday Gary!!!!!! You're right I couldnt share this day with a better man!!!!

    I hope you have a wonderful day! Any plans tonight? My hubby is taking me out dancing....Yipppeee.....

    btw...haha...you are right I tend to just lurk lately, ball has started up for all the kiddos so I'm really busy now

  18. #2328
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    Quote Originally Posted by cajunFit
    Happy Birthday Gary!!!!!! You're right I couldnt share this day with a better man!!!!

    I hope you have a wonderful day! Any plans tonight? My hubby is taking me out dancing....Yipppeee.....

    btw...haha...you are right I tend to just lurk lately, ball has started up for all the kiddos so I'm really busy now
    Happy Birthday Tanya !!!

    I just got back from a SUPRISE party at my favorite pizza parlor ! Yum Yum ! And both grandbabies at the same time !

    Have fun dancing
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  19. #2329
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    Quote Originally Posted by Rocco32
    Nice w/o Gary! Are you going to do P/RR/S part II, have we convinced you yet? Tomorrow's the BIG day!!!!!!
    Hey Rocco !

    So far I think I'm going with the first version.
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  20. #2330
    YM
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    I missed it ........ Happy Bday!!

  21. #2331
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    Quote Originally Posted by yellowmoomba
    I missed it ........ Happy Bday!!
    Thanks Ym
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
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    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  22. #2332
    happy sumo
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    Happy Birthday
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  23. #2333
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    Quote Originally Posted by PreMier
    Happy Birthday
    thanks Jake !
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  24. #2334
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    happy birthday!!


    Happy belated birthday Gary! Hope ya brought in in with a bang!! (and I'm not talking about the b-day candles!) J/K!!

    Take Care...BILLIE

  25. #2335
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    Quote Originally Posted by b_reed23

    Happy belated birthday Gary! Hope ya brought in in with a bang!! (and I'm not talking about the b-day candles!) J/K!!

    Take Care...BILLIE
    BILLIE !!!!!!!!!!!!!!!

    Thanks !
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  26. #2336
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    Heya GW! Sorry I haven't been home all weekend or had any access to a computer. Happy b-day bud! Hope it was a great one!!

    Damn I always miss everyones b-day around these parts its always got to be on the weekends. Mine always seems to be on a monday LOL. Every b-day I remember its always a moday...I should pay more attention to em I guess.
    "Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson

    Today I do what others will not so that tomorrow I can do what others cannot!

  27. #2337
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    Thanks Db !


    It was a pretty good weekend. I'm working this 50 years old angle to the max ! It's already getting on my wife's nerves I think ! LOL
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  28. #2338
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    Hey boys and girls ,


    just in case you need me I will be at http://ironmagazineforums.com/showpo...postcount=1461 from now on. Will be starting back with P/RR/S this sunday. Taking this week off to rest up for it . LOL
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

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