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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#241 | |
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YM
Elite Member
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Quote:
I hear ya!! I hate it when guys do curls in the squat rack ![]() |
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My Journal
"You are born small and weak... you die small and weak... how you look in between is up to you." |
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#243 |
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happy sumo
Elite Member
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Bleh.... Lemme guess, your rofl because its soo small?
![]() Not to mention, it gives a new reason to call this journal "Meat Balls" |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#245 |
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2 Samuel 24:24
Elite Member
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#247 |
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2 Samuel 24:24
Elite Member
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No Manc..... |
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#251 | ||
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2 Samuel 24:24
Elite Member
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Quote:
Was it actually with me though... please say yes....please say yesQuote:
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#253 |
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2 Samuel 24:24
Elite Member
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#254 |
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2 Samuel 24:24
Elite Member
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What a great weekend
![]() Saturday i went and played paintball and got some doozie bruises!! Might post a few pics I taped my video camera to the side of the gun and ran round like that for about 3 games, got some cool footage.On Sunday we had Ken Duncan come to Church and do a big presentation of The Passion he took the offical pics for the movie and had a massive 7 mtr screen his pics of Australia are mind blowing. This guy has been Mel Gibsons mate since they were 17 and had some good stories and behind the sceens insight to the movie. But the highlight was the test drive in a WRX what an awesome car to drive!! Beautiful finish and some serious grunt ![]() I can get the demo that i drove with 830klm's on the clock for 40g's (silver) (brand new the color i want is 47g drive away) and the old man likes it May have it by the end of the month *praying* |
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#255 | |
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happy sumo
Elite Member
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Quote:
hahaha |
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#256 | |
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YM
Elite Member
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Quote:
..... wait - I'm older than Rissole!!! |
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My Journal
"You are born small and weak... you die small and weak... how you look in between is up to you." |
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#258 |
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2 Samuel 24:24
Elite Member
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Just found out that the demo went on Monday morn I've got $23k residual on the Astra (my other car) and may only get $20k if i sell it private, I'll know what the go is by the end of the week *praying still*Dont think i should have driven it..... now i'm hooked..... i had WRX dreams last night ![]() |
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#259 |
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2 Samuel 24:24
Elite Member
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Not good peoples...... doin deadlifts yesterday, 484 for 6 reps about the usual, 2nd set, dropped the w8 to get more reps, 440/8, when i finished i could feel this twinge in my lower back, kinda felt like the usual muscle fatigue though....
So i rack 396 to try and get about 10 as i'm strapping up i thought this back dont feel too good, get my self into lift postion and took some of the w8 and my back is just sayin dont do it Pete.... so being a good boy i listen, but now.... I am in ALOT of pain i can hardly push the clutch in on my crusier and am finding it hard to put my shoes on ![]() Not now.... i am going away in 3 weeks..... what about my leg workouts..... DAMN IT!! |
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#260 |
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Cuddle Slut
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my b did the same thing the other day.
do yourself a favor and DONT do back or legs for at least 2 weeks. Ice then heat (15 min each) then stretch lightly and get in the tub. then ice again. do that 2 times a day and you will be good as new in 2 weeks. dont push it though hun. |
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#261 |
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2 Samuel 24:24
Elite Member
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Thanks hun
I love you... your good to me ![]() Can i do Leg extensions and Curls?? What about some light leg presses? |
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#262 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,614
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Take it easy for a bit Riss. Back is one thing you don't want to fuck with.
Take Care Iain |
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#263 |
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2 Samuel 24:24
Elite Member
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Oh yeah.... i forgot to mention....
I could see my linear alber running in the very bottom part of my abs this morn Only just but its the first time ![]() Here comes the 8 pack ![]() |
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#264 | |
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2 Samuel 24:24
Elite Member
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Quote:
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#265 | |
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Cuddle Slut
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Quote:
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#266 |
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UNLEASH THE BEAST
Elite Member
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Could be sciatica buddy! Be careful. I've had it and it sucks! Very easy to reinjure!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#267 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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