JLB001

Good Morning Babsie!!!!!!!!!!!!

"When you get to the end of your rope, tie a knot in it and hang on."

BabsieGirl

Good morning sweetie.

How's your day going? Everything okay...............you still sticking to your diet?

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

greekblondechic

babsie wabsie i miss you posting more, r u feeling ok? how is healing going? hopefully well

BabsieGirl

I just got off the phone with my doctor and he said I can return to the gym. I'm not allowed to hit it hard like I'm preparing for a comp. Rather, general fitness goals for a couple weeks. If I injur myself further, it'll only delay the time I get to spend in the gym.

So, I'm playing it smart. No heavy weights......mainly I'm going to try cardio out next week and see how that goes and then introduce myself to the weights maybe by the middle or end of next week.........Not sure yet. I'm going to chat this over with my PT.

Next week my stitches are coming out and I don't want them to pop.

Hey darlin, you have a nice weekend. Once I get to feeling Hap hap happy about my health, I'm sure my ratings will jump up a bit.

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

Stacey

Hey Babsie!! Be careful starting your workouts again!! Just take it easy & very light sweetie!! That is great news though that you get to workout again--yeah!!

Take care sweetie & have a great weekend!!

I Believe in the Impossible!!!

BabsieGirl

Hey Stacey,


Yeah, I doubt I'm going to start working out. I think I'm more so going to jump on the cardio wagon for 6 weeks. I've packed on 50lbs being on all these hormones, so I need to get down to my normal weight before hitting the weights. I may even do some aerobics

Or I may end up doing some simple weight training. I'll play by what my body tells me but for the moment, I'm thinking cardio is what I need

Hope you all have a fabulous day.

Today I'm doing 30 min of cardio.

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

atherjen

Have a great day Babs!!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

BabsieGirl

Hey sweetie,

I will try to do so hon.

Take care and you do the same

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

Stacey

Hey girlie!! I do that too after surgery-- go on a cardio binge!!!! It always helps my body, and I'm sure it will help you!!

have a great day!!!

I Believe in the Impossible!!!

BabsieGirl

I need to do this because not going to the gym is driving me bonkers.

It'll help ease my mind. That, and I can talk to my partner in crime who is a doctor about my supps and Lupron. I need to know which supps I should weed out during this phase of treatment. I don't want any interactions. If my doctor friend hasn't a clue, my next best bet is to get with Shilo Stienmetz or his wife and go over my supps with them. They're both work Pharmacuticals.

Thanks for looking out for me hon

Take Care
Babs

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

Stacey

Hey girlie! Oh You should try Step aerobics!!! That helped me a lot!!

Yes check with those people--don't want to be mixing things that shouldn't be mixed together!!

I Believe in the Impossible!!!

greekblondechic

Yay getting back into the gym ALWAYS makes me feel better and helps me w/ stress! The other day I was fighting w. my mom and I ran off the the gym to escape! lol!

Be very careful w/ ur supps... I just took my first dose of Redline and waiting for it to kick in..

BabsieGirl

Hi Sweetie,

Sorry you got into an arguement with your mom hon. That's always the pits. It'll get better darlin.

Yeah, I'll be careful with my supps.

Heard Red Line will give you TONS of energy. Give it about 15 to 20 min. If it doesn't hit you then, your body may be adjusting to it and it could hit you tomorrow.

Take care Hon
Babs

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

greekblondechic

LOL, I cant wait til tomorrow, I want to go to the gym now!!!

And I'm pretty much used to fighting w. them on a regular basis, it only gets REALLY bad every now and then..surprisingly they didnt even get mad about me going on a trip for spring break. AMAZING..

Have a good day darling

JLB001

good Morning....Take it easy on yourself and pace yourself. Don't rush things!

"When you get to the end of your rope, tie a knot in it and hang on."

BabsieGirl

I'm trying not too.............I'm just sick of sitting at home when I'm so use to going to the gym nearly every day. I miss my friends there.

I'll take it very easy....

Hmmm...Should I do the bike or the eliptical glider?

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

BabsieGirl

Oh.....Almost forgot to mention this.

My dieting isn't going to be TIP TOP for now. My goal is, after 30 days from my first injection, I'm going to start dieting. Not competition diet. Just eating healthy. Reason being: I want my body to adapt one step at a time. First the injection, then the cardio and finally, dieting. That way my body isn't going: "WHAT THE HELL ARE YOU TRYING TO DO TO ME??????? CHILL OUT PAAALEASE!"

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

greekblondechic

good idea sweetie! slow and steady wins the race!

stupid redline didnt give me the energy rush

BabsieGirl

You should try Lipo 6 hon......................It's out of this world when it comes to energy...............whooaaa....

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

greekblondechic

w/ or w/o ephedrine?

BabsieGirl

with

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

nikegurl

hey lady - remember that what you consider light is probably heavy to your doctor (seriously)

i know you're going to be careful...but tell yourself you're going to be overly careful at first. k?

this may not apply to your surgery but i know when i got back lifting after appendix surgery my doctor told me to go easy and i only half listened (i was 19 - i knew everything ) and he later told me i was damned lucky not to have gotten a hernia since the abdominal wall wasn't fully healed and back to it's usual strength.

but i agree- getting back into it even a bit will boost your spirits.

If you want to achieve things that others can't...

You have to do things that others won't.

MissOz

hey hey Bab's how you doing girl...haven't heard from u in a while , just reading over the posts and sounds like your gonna get back into training soon? I'm glad as you know when you train you feel really good about yrself....and you need this girl !!!!
I'm thinking of ya over here in Oz , wish I could be over there so we could have an awesome workout together,but hey, we'll do it in spirit OK....take care.xx

jstar

Hi Babs!

OMG I love how you tell your little stories Sorry you got pulled over hun.

How is everything going? Are you having surgery? I need to catch up on my journal reading as you can see.

BabsieGirl

HI SWEETIE

I know, that's what's in the back of my mind constantly. I'm nervous to start the weights. and I doubt I'll start that for a while. My goal is the slim down. I know I shouldn't say this but I'm gonna. I don't care if I most of my muscle during this phase because I honestly feel I can put it back on pretty quick cause of my genetics. I'm more so concerned about putting far too much fat on while on hormone therapy. I know I cannot control the water I put on, but I can most certainly control the fat end. I hope.

I think we all know everything at that age. That's funny. Just think if we listened back then

I'll explain my visit to the gym in a sec.

Babs

Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.

http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS

JLB001

How is the day going today???

"When you get to the end of your rope, tie a knot in it and hang on."

BabsieGirl

HELLO MISSOZ -- I've been doing okay. How abour yourself?

I thought I was going to get back into training soon. Looks like I'm further delayed than I thought. I need to get my cardio in before I turn into a whale and my goals go down the tubes.

Was going to do cardio last night but didn't. The moment I walked into the gym, my ovaries started to hurt REALLY BAD like they were swelling. It hurt them when ever I was to relax my ab muscles. So, I had to hold my tummy. After that I got this HUGE headache....just came from no where.................While I was there I managed to catch up with my PT and friends. It FELT GRRRREEEATTT to smell my gym. I know that sounds ill But when you've been away for so long then go back, it's such a great feeling. And to see how much I've been missed and thought of. I'm going to try again sometime this week.

You're so right, I feel so much better about myself when I train. Our bodies need that both physically and mentally. Can't wait to start up again.

Aww, I wish you were here too OR, I were where you are. I love work out partners that have the same level of intensity. Calls for a great w/o We'll have to set ourselves up with the same w/o then see who sticks with it or where our breaking points are....That would be FUNNNNN

Thank you for stopping in hon. It's great chatting with you always