Prince's Cutting Log

**P-funk** · 01-20-2004, 02:14 PM

Prince, just wondering how the dieting and training are going?? You mest look pretty ripped by now (what 7 or 8 weeks out?).

Was wondering if you have noticed any decreases in strength yet?

Also, you mentioned somewhere els that you are doing high intensity cardio three times per week, yes? I was wondering how many weeks out fomr the show you started that?

J'Bo · 01-20-2004, 04:32 PM

hey princey poo...sorry to bother you but do you know what the abbreviation for "weight" would be?

Randy · 01-20-2004, 04:41 PM

wt. or w is the abbreviation for weight. Either one should be correct.

**Prince** · 01-20-2004, 04:44 PM

Quote:

Originally posted by P-funk
Prince, just wondering how the dieting and training are going?? You mest look pretty ripped by now (what 7 or 8 weeks out?).

Was wondering if you have noticed any decreases in strength yet?

Also, you mentioned somewhere els that you are doing high intensity cardio three times per week, yes? I was wondering how many weeks out fomr the show you started that?

actually, bf is about the same (maybe a % less), I am 10.5 weeks out, but Sunday I weighed in at 184lbs, probably the M1T.

starting this week I am kicking into high gear as far as training and cardio though, I will probably take pic within a week or so.

previously I never really used any "HIIT" cardio, mostly power walking. To be honest it was over 10 years ago, not only do I not remember exactly, I did not really know what I was doing back then anyway.

and no real strength loss yet, but again that could be because of the M1T.

atherjen · 01-20-2004, 07:32 PM

Glad to hear that its going to well Prince!

its still a ways but getting close eh?
Keep up the hard work!

M.J.H. · 01-20-2004, 09:59 PM

Prince, cutting seems like it's coming along nicely man. Curious, what are you stats now, roughly?

**Prince** · 01-20-2004, 10:20 PM

5' 6"
184lbs
bf is around 7%

atherjen · 01-21-2004, 04:48 AM

Nice!!!

I have a very good feeling your going to do well!

Twin Peak · 01-21-2004, 07:18 AM

M1T dosage, length of cycle, etc?

**Prince** · 01-21-2004, 11:47 AM

4 weeks at 20mg per day. (4 separate doses)

Randy · 01-21-2004, 01:11 PM

M1T is legal right, and comes in pills?
Are you happy with the gains M1T has given you Prince?
Do you recommend others try it?

Oh and how is it going Twin?

**Prince** · 01-21-2004, 07:29 PM

Quote:

Originally posted by Randy
M1T is legal right, and comes in pills?
Are you happy with the gains M1T has given you Prince?
Do you recommend others try it?

Yes, it's legal for now...I am using the 1fast400 Underground Labs brand.

Yes, I am cutting, yet gaining LBM, and getting stronger! I did not expect this at all.

Others try it? If they are looking for a good PH, then yes, but I do no typically go around recommending PH's to people.

Randy · 01-21-2004, 08:20 PM

Well I may give it a try. I too want to cut, but still retain my LBM. Whatever your doing Prince, you look like your doing it right... Keep up the good work!

For me, I'm still building mass. I hope to incorporate a nice cardio blend into my routine when the weather gets nicer. I rely a lot on the weather, since I workout outdoors.

**Prince** · 01-21-2004, 10:50 PM

Quote:

Originally posted by Randy
Whatever your doing Prince, you look like your doing it right... Keep up the good work!

thanks

Rissole · 01-22-2004, 04:23 AM

Wow Prince, your a monster

Good luck in your comp bud

Awesome wheels, what do you do for legs....
Good lats too

JerseyDevil · 01-22-2004, 09:32 AM

Looking good Prince. Can't wait to see your 'final' pics. Good luck on the comp man.

oaktownboy · 01-22-2004, 11:47 AM

Quote:

Originally posted by Prince
bf is around 7%

nice

**Prince** · 01-22-2004, 04:49 PM

work-outs are at 6 times per week, no more slacking on cardio!

diet is pretty much the same, cannot tell if I have gotten much leaner in the last 2 weeks cause I know I am holding water from the PH's....feel like I have actually gained LBM, no loss of strength, of course this could change once I drop the PH's. I plan to drop them for about 2 weeks, then go back on until show week.

Depending on how I feel I may snap some more pics this weekend and post...we'll see.

atherjen · 01-22-2004, 05:19 PM

Quote:

Originally posted by Prince

Depending on how I feel I may snap some more pics this weekend and post...we'll see.

I hope you do!

M.J.H. · 01-23-2004, 07:22 AM

Everything looks good Prince, cutting is just a b*tch. Pics look good too man, keep it up.

**Prince** · 01-23-2004, 05:59 PM

yeah, it sucks...I am at one full month of dieting now...

oh, I forgot to post that I went to the dermatologist yesterday and got an Rx for some anti-biotics and a topical to get rid of my back acne!

I worked arms today, awesome work-out, I applied some of the tips from HERE and really blasted my biceps!

I also did close grip bench press for triceps which I felt unusually strong on.

arms were extremely pumped, and I am definitely getting leaner cause I could see a full vien protruding from each bicep going all the way up thru my pec... and overall my arms were unbelievably vascular today.

atherjen · 01-23-2004, 06:03 PM

Awesome Prince!! Keep it up hun. any chance of thsoe new pics this weekend!

**Prince** · 01-23-2004, 06:25 PM

Yes, I am pretty sure that I will take some this Sunday.

atherjen · 01-23-2004, 06:27 PM

look forward to it!

Randy · 01-23-2004, 06:58 PM

Thanks for the bicep article...

But I got majorly side tracked when I stumbled onto this blonde

:

Quote:

Originally posted by Prince
yeah, it sucks...I am at one full month of dieting now...

oh, I forgot to post that I went to the dermatologist yesterday and got an Rx for some anti-biotics and a topical to get rid of my back acne!

I worked arms today, awesome work-out, I applied some of the tips from HERE and really blasted my biceps!

I also did close grip bench press for triceps which I felt unusually strong on.

arms were extremely pumped, and I am definitely getting leaner cause I could see a full vien protruding from each bicep going all the way up thru my pec... and overall my arms were unbelievably vascular today.

01-20-2004, 02:14 PM	#31
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,265	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Prince, just wondering how the dieting and training are going?? You mest look pretty ripped by now (what 7 or 8 weeks out?). Was wondering if you have noticed any decreases in strength yet? Also, you mentioned somewhere els that you are doing high intensity cardio three times per week, yes? I was wondering how many weeks out fomr the show you started that?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-20-2004, 04:32 PM	#32
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	hey princey poo...sorry to bother you but do you know what the abbreviation for "weight" would be?
	....and thats my $.02

01-20-2004, 04:41 PM	#33
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	wt. or w is the abbreviation for weight. Either one should be correct.
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

01-20-2004, 07:32 PM	#35
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Glad to hear that its going to well Prince! its still a ways but getting close eh? Keep up the hard work!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-20-2004, 09:59 PM	#36
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Prince, cutting seems like it's coming along nicely man. Curious, what are you stats now, roughly?
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

01-20-2004, 10:20 PM	#37
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,263 Blog Entries: 25 Photos: 313	5' 6" 184lbs bf is around 7%
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-21-2004, 04:48 AM	#38
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Nice!!! I have a very good feeling your going to do well!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-21-2004, 07:18 AM	#39
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,967	M1T dosage, length of cycle, etc?
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

01-21-2004, 11:47 AM	#40
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,263 Blog Entries: 25 Photos: 313	4 weeks at 20mg per day. (4 separate doses)
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-21-2004, 01:11 PM	#41
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	M1T is legal right, and comes in pills? Are you happy with the gains M1T has given you Prince? Do you recommend others try it? Oh and how is it going Twin?
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

01-21-2004, 08:20 PM	#43
Randy Woof! Woof! Woof! Elite Member Join Date: Oct 2003 Location: California Posts: 7,859 Photos: 4	Well I may give it a try. I too want to cut, but still retain my LBM. Whatever your doing Prince, you look like your doing it right... Keep up the good work! For me, I'm still building mass. I hope to incorporate a nice cardio blend into my routine when the weather gets nicer. I rely a lot on the weather, since I workout outdoors.
	- O F F I C I A L . L I N K . M A S T E R - Maintains a Reference to all Gopros P/RR/S Links Gopros latest routines: CLICK HERE Lift like a Chicken Look Like a Chicken

01-22-2004, 04:23 AM	#45
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	Wow Prince, your a monster Good luck in your comp bud Awesome wheels, what do you do for legs.... Good lats too

01-22-2004, 09:32 AM	#46
JerseyDevil Done Join Date: Aug 2003 Location: Southern, NJ Posts: 5,176	Looking good Prince. Can't wait to see your 'final' pics. Good luck on the comp man.

01-22-2004, 04:49 PM	#48
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,263 Blog Entries: 25 Photos: 313	work-outs are at 6 times per week, no more slacking on cardio! diet is pretty much the same, cannot tell if I have gotten much leaner in the last 2 weeks cause I know I am holding water from the PH's....feel like I have actually gained LBM, no loss of strength, of course this could change once I drop the PH's. I plan to drop them for about 2 weeks, then go back on until show week. Depending on how I feel I may snap some more pics this weekend and post...we'll see.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-23-2004, 07:22 AM	#50
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Everything looks good Prince, cutting is just a b*tch. Pics look good too man, keep it up.
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

01-23-2004, 05:59 PM	#51
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,263 Blog Entries: 25 Photos: 313	yeah, it sucks...I am at one full month of dieting now... oh, I forgot to post that I went to the dermatologist yesterday and got an Rx for some anti-biotics and a topical to get rid of my back acne! I worked arms today, awesome work-out, I applied some of the tips from HERE and really blasted my biceps! I also did close grip bench press for triceps which I felt unusually strong on. arms were extremely pumped, and I am definitely getting leaner cause I could see a full vien protruding from each bicep going all the way up thru my pec... and overall my arms were unbelievably vascular today.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-23-2004, 06:03 PM	#52
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Awesome Prince!! Keep it up hun. any chance of thsoe new pics this weekend!

01-23-2004, 06:25 PM	#53
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,263 Blog Entries: 25 Photos: 313	Yes, I am pretty sure that I will take some this Sunday.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-23-2004, 06:27 PM	#54
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	look forward to it!