Prince's Cutting Log

**Prince** · 01-25-2004, 04:00 PM

in case anyone cares...pics will be taken and posted tomorrow night (Monday) cannot do it tonight.

atherjen · 01-25-2004, 04:03 PM

Quote:

Originally posted by Prince
in case anyone cares...pics will be taken and posted tomorrow night (Monday) cannot do it tonight.

you know I care! cant wait!

oaktownboy · 01-25-2004, 05:27 PM

at 11 weeks out(?), have u thought about adding a little size and not dieting down so much before ur comp..for just a week or so??

**Prince** · 01-25-2004, 05:58 PM

Quote:

Originally posted by oaktownboy
at 11 weeks out(?), have u thought about adding a little size and not dieting down so much before ur comp..for just a week or so??

I am 10 weeks out as of yesterday, and I feel that my diet is right on track.

atherjen · 01-25-2004, 06:31 PM

9 weeks 6 days to go... Im counting them down!

M.J.H. · 01-26-2004, 09:06 AM

Wow, youre looking pretty damn lean for 10 weeks out Prince, be careful not to fall into the typical bodybuilder depletion a few weeks out from the show. I have seen time after time a guy with a great physique will lean out too fast and get depleted for the competition.

And one more thing, start posting your weights.

atherjen · 01-26-2004, 09:26 AM

Quote:

Originally posted by MonStar

And one more thing, start posting your weights.

I knew you were going to say that!

**Prince** · 01-26-2004, 10:31 AM

Quote:

Originally posted by MonStar
Wow, youre looking pretty damn lean for 10 weeks out Prince...

I have not posted my 10 week pics yet (those were 12 week pics)!

**P-funk** · 01-26-2004, 03:06 PM

Quote:

And one more thing, start posting your weights.

I don't understand why you care so much about the weight he is lifting??

**Prince** · 01-26-2004, 03:13 PM

Quote:

Originally posted by P-funk
I don't understand why you care so much about the weight he is lifting??

I don't know either, and it's not that impressive anyway!

btw, I consider myself a bodybuilder, not a powerlifter, I really do not even care how much weight I lift. I admit it is nice to get stronger and press heavy weight, but it is not what I focus on in my training.

oaktownboy · 01-26-2004, 06:16 PM

Quote:

Originally posted by MonStar
Wow, youre looking pretty damn lean for 10 weeks out Prince, be careful not to fall into the typical bodybuilder depletion a few weeks out from the show.

that's what i was thinking as well

**Prince** · 01-26-2004, 06:40 PM

Just took these pics tonite, I am a little leaner, but holding some serious water from the PH use.

I did not post a front quad pic cause I am holding so much water they were not very impressive. I decided to post a back leg shot instead just for fun!

FRONT ABS

BACK BICEP

BACK LEGS

**P-funk** · 01-26-2004, 06:43 PM

Lookin' good. Nice bicep peak and the fornt abs shot looks awsome for 10 weeks out!!

**Prince** · 01-26-2004, 06:45 PM

thanks, although our "local experts" think I am too lean!

(when have either of them dieted for a show?)

**Prince** · 01-26-2004, 06:47 PM

oh, btw, I was 182lbs first this morning.

oaktownboy · 01-26-2004, 06:51 PM

Quote:

Originally posted by Prince
thanks, although our "local experts" think I am too lean!

(when have either of them dieted for a show?)

me a local expert hell no..i just wanna see u win dawg

**P-funk** · 01-26-2004, 06:53 PM

I don't believe in to lean!!! Although, I have never dieted for a show so whatever...lol.

182!!! Man that is awsome.

Have you seen any of your comeptetion yet??

**Prince** · 01-26-2004, 06:54 PM

Just mess'n with ya...

I would love to win, although my only goal is to go into the show the best I can be, hopefully at 4% bodyfat.

**Prince** · 01-26-2004, 06:57 PM

Quote:

Originally posted by P-funk
I don't believe in to lean!!! Although, I have never dieted for a show so whatever...lol.

182!!! Man that is awsome.

Have you seen any of your comeptetion yet??

I have no idea who will show up, however I have attended this show numerous times in the past 10 years and it is ALWAYS a high quality show with serious competition, especially the middleweight class.

Exactly, you cannot be too lean on show day, but you can definitely not be lean enough!

I would rather peak early and have to maintain for a week or two than not peak soon enough.

**P-funk** · 01-26-2004, 07:04 PM

yeah, peaking early seems like the way to go to me also....it is better to know you are going to come in in shape then to have to play catch up a few weeks out.

Good luck....middleweight and light heavy seem to always be the toughest weight classes as that is where most people seem to end up after dieting down.

**IainDaniel** · 01-26-2004, 07:14 PM

Looking good Prince

Just outta curiosity, what is your BF% normally before preparing for a show?

**Prince** · 01-26-2004, 09:13 PM

I have gone as high as 16-17%, but probably never will again, I think from now on I will stay at around 12%. I just do not seem to benefit from gaining all of that extra fat.

**Jodi** · 01-26-2004, 11:24 PM

Looking good Prince! Sweet rear delts

atherjen · 01-27-2004, 04:37 AM

Quote:

Originally posted by Prince
Just mess'n with ya...

I would love to win, although my only goal is to go into the show the best I can be, hopefully at 4% bodyfat.

LOVE the attitude! thats how I feel for my comp as well.
Your looking GREAT!!! IMO its better to be ready early for the show then have to struggle to get leaner in a hurry that last few weeks. Keep up the great work, everythings right where it should be!

**Prince** · 01-27-2004, 09:33 AM

thanks everyone.

01-25-2004, 04:00 PM	#61
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com in case anyone cares...pics will be taken and posted tomorrow night (Monday) cannot do it tonight.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-25-2004, 05:27 PM	#63
oaktownboy DEFINITION OF R@B Join Date: Jun 2003 Location: smog and fog Posts: 4,375	at 11 weeks out(?), have u thought about adding a little size and not dieting down so much before ur comp..for just a week or so??
	Chuck Norris once lost his keys and couldn't remember where he put them. So he tortured himself for half an hour until he gave up their location.

01-26-2004, 09:06 AM	#66
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Wow, youre looking pretty damn lean for 10 weeks out Prince, be careful not to fall into the typical bodybuilder depletion a few weeks out from the show. I have seen time after time a guy with a great physique will lean out too fast and get depleted for the competition. And one more thing, start posting your weights.
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

01-26-2004, 06:40 PM	#72
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	Progress pics 1-26-2004 Just took these pics tonite, I am a little leaner, but holding some serious water from the PH use. I did not post a front quad pic cause I am holding so much water they were not very impressive. I decided to post a back leg shot instead just for fun! FRONT ABS BACK BICEP BACK LEGS
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-26-2004, 06:43 PM	#73
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	Lookin' good. Nice bicep peak and the fornt abs shot looks awsome for 10 weeks out!!
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-25-2004, 06:31 PM	#65
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	9 weeks 6 days to go... Im counting them down!

01-26-2004, 06:45 PM	#74
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	thanks, although our "local experts" think I am too lean! (when have either of them dieted for a show?)
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-26-2004, 06:47 PM	#75
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	oh, btw, I was 182lbs first this morning.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-26-2004, 06:53 PM	#77
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	I don't believe in to lean!!! Although, I have never dieted for a show so whatever...lol. 182!!! Man that is awsome. Have you seen any of your comeptetion yet??
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-26-2004, 06:54 PM	#78
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	Just mess'n with ya... I would love to win, although my only goal is to go into the show the best I can be, hopefully at 4% bodyfat.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-26-2004, 07:04 PM	#80
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	yeah, peaking early seems like the way to go to me also....it is better to know you are going to come in in shape then to have to play catch up a few weeks out. Good luck....middleweight and light heavy seem to always be the toughest weight classes as that is where most people seem to end up after dieting down.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-26-2004, 07:14 PM	#81
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,137	Looking good Prince Just outta curiosity, what is your BF% normally before preparing for a show?
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

01-26-2004, 09:13 PM	#82
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	I have gone as high as 16-17%, but probably never will again, I think from now on I will stay at around 12%. I just do not seem to benefit from gaining all of that extra fat.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

01-26-2004, 11:24 PM	#83
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,180 Photos: 1	Looking good Prince! Sweet rear delts
	Essence EFA

01-27-2004, 09:33 AM	#85
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	thanks everyone.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!