Determined

Jill · 01-26-2004, 07:40 PM

The beach again!

**IainDaniel** · 01-26-2004, 07:42 PM

Very Nice Jill

Oh what it would be like to be somewhere warm?

I guess I will keep dreaming.

Hope everything is well

atherjen · 01-26-2004, 07:42 PM

awwww you guys are SOO cute!!

and Im SOOO jealous of that beach! it looks BEAUTIFUL!!!!!

Jill · 01-26-2004, 07:43 PM

Me, my Mamma & Pops, and Steve at the beach! My 4 of us went together! My parents are the coolest funnest people to hang out with!

Jill · 01-26-2004, 07:43 PM

Just me!

atherjen · 01-26-2004, 07:46 PM

you have a BEAUTIFUL smile hun!!!!

Jill · 01-26-2004, 07:58 PM

Thanks AJ, these pics are making me depressed cause of the cold. Just heard -40 ++++++++++++ the windchill, probably -50! This is horse shit, ++ I have to do legs tomorrow!

Jill · 01-26-2004, 07:59 PM

Quote:

Originally posted by IainDaniel

Oh what it would be like to be somewhere warm?

I guess I will keep dreaming.

Me too!!!!!

Jill · 01-26-2004, 08:01 PM

Us again!

atherjen · 01-26-2004, 08:02 PM

Quote:

Originally posted by Jill
Thanks AJ, these pics are making me depressed cause of the cold. Just heard -40 ++++++++++++ the windchill, probably -50! This is horse shit, ++ I have to do legs tomorrow!

its just as damned cold here!!

and its leg day for me tomarrow too!!!!

Jill · 01-26-2004, 08:04 PM

Me and my Pops!

**IainDaniel** · 01-26-2004, 08:06 PM

Its not quite that cold here, but were getting dumped on. Winter sucks

Jill · 01-26-2004, 09:41 PM

Hey Jodi-soy milk ok on low/high carb days?

**Jodi** · 01-26-2004, 11:22 PM

Quote:

Originally posted by Jill
Hey Jodi-soy milk ok on low/high carb days?

No soy milk

On high carb days, if you wish, you can have the new Hood Carb Counters FF milk. Its only 3G sugar per cup and 12 G protein.

NO SOY!!!

Your pics are great

It looks like you had a great time

Sapphire · 01-27-2004, 06:38 AM

Those pics are awesome!! Oh man I am sick of the cold. I need a tan really bad!!! You and your sweetie are so cute together. He is a hottie, BTW!!

Jill · 01-27-2004, 08:23 AM

Ok Jodi-never really like soy milk anywase! Had fiber one with a little 1/2 and 1/2, and water! Thanks Saph and Jodi, we had as super time, depressed to be back.

naturaltan · 01-27-2004, 08:25 AM

those are great pics ... it's hard to come back, especially this yucky weather.

Hope you're dressing warm.

Jenny · 01-27-2004, 09:13 AM

Oooh, I love the pics! You look great! And the weather

I want to go away with my honey like that!!
I'm glad you had fun

And you're doing great on the new plan

katie64 · 01-27-2004, 11:17 AM

Hi Jill...........nice pictures, beautiful family and your beautiful too, WOW..............warm weather for me 16 days and counting

..............alright now I need to go back and read through your whole journal, to see where you went and who Steve is, hehehe

Jill · 01-27-2004, 07:00 PM

Tuesday, January 27 - HIGH CARB DAY!!!!

Meal 1 - Protein, 2 TBS 1/2 n 1/2, fiber 1, oatmeal
(30P, ??C, 3F)
Meal 2 - Protein Pancake, 1/2 blueberries, 1/4 asian pear, 1 TBS SF jam, few brown rice chips, 2 fishies
(30P, ??C, 2F)
Meal 3 - Protein Pancake, 1 TBS SF jam, 1 asian pear, 2 fishies
(30P, ??C, 2F)
Meal 4 - 4oz chicken breast, lettuce, low cal dressing, 2 fishies
(34P, 2F)
Meal 5 - 2oz salmon, 3 oz deli turkey breast, lettuce, radishes with low cal dressing, 1 TBS nat pb
(33P, 11F)

I almost feel guilty not counting my carbs today!!!!

WORKOUT: Legs

Very sore already!

atherjen · 01-27-2004, 07:13 PM

diet looks great hun!! what are brown rice chips though?

I did some legs too!! oh my gosh!!

Jill · 01-27-2004, 07:29 PM

Brown rice chips-they are baked, tast kind like chips / rice cake-made with brown rice and brown rice flour. Bought them at the health food store-kind a treat I guess for me! Only had a handful-saved for high carb days too. What do ya think?

hikerchick · 01-27-2004, 07:51 PM

Your diet looks so good today! You are loving your protein pancakes huh?

I haven't had those in awhile, I think I'm going to have to make some tomorrow - yum!

Jill · 01-27-2004, 07:58 PM

Quote:

Originally posted by hikerchick
You are loving your protein pancakes huh?

Yup-I could live off of them...seriously!

atherjen · 01-27-2004, 08:03 PM

I havent made prot pancakes since summer!!

but when I was I was eating them a lot too! haha

hmm those chips would be ok once in a while for high carb day.. not every high carb day though!

Jill · 01-27-2004, 08:16 PM

K AJ!

Jill · 01-28-2004, 08:48 AM

This is weird, but good. My candy and sweets cravings are getting less each day. For the last 2 days I was craving PB, the nat stuff too! I used to despise it! Keep up the good work to me!

atherjen · 01-28-2004, 09:02 AM

hahaha despise nat pb? thats insane. its my obsession!

awesome to hear that the sugar cravings are going away!!

Jill · 01-28-2004, 11:19 AM

Hey, my protein count some days is higher than my 1g per pound of BW, do you think thats ok Jodi and AJ? I seem to recall TP saying thats ok-especially if you are not satisfied at a meal.

**Jodi** · 01-28-2004, 11:22 AM

Quote:

Originally posted by Jill
Hey, my protein count some days is higher than my 1g per pound of BW, do you think thats ok Jodi and AJ? I seem to recall TP saying thats ok-especially if you are not satisfied at a meal.

Yes that is ok. 1-1.5 is good.

01-26-2004, 07:40 PM	#91
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com The beach again!

01-26-2004, 07:42 PM	#92
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,022	Very Nice Jill Oh what it would be like to be somewhere warm? I guess I will keep dreaming. Hope everything is well
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

01-26-2004, 07:42 PM	#93
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	awwww you guys are SOO cute!! and Im SOOO jealous of that beach! it looks BEAUTIFUL!!!!!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-26-2004, 07:46 PM	#96
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	you have a BEAUTIFUL smile hun!!!!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-26-2004, 08:06 PM	#102
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,022	Its not quite that cold here, but were getting dumped on. Winter sucks
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

01-26-2004, 07:43 PM	#94
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Me, my Mamma & Pops, and Steve at the beach! My 4 of us went together! My parents are the coolest funnest people to hang out with!

01-26-2004, 07:58 PM	#97
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Thanks AJ, these pics are making me depressed cause of the cold. Just heard -40 ++++++++++++ the windchill, probably -50! This is horse shit, ++ I have to do legs tomorrow!

01-26-2004, 08:01 PM	#99
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Us again!

01-26-2004, 08:04 PM	#101
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Me and my Pops!

01-26-2004, 09:41 PM	#103
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Hey Jodi-soy milk ok on low/high carb days?

01-27-2004, 06:38 AM	#105
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Those pics are awesome!! Oh man I am sick of the cold. I need a tan really bad!!! You and your sweetie are so cute together. He is a hottie, BTW!!
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

01-27-2004, 08:23 AM	#106
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Ok Jodi-never really like soy milk anywase! Had fiber one with a little 1/2 and 1/2, and water! Thanks Saph and Jodi, we had as super time, depressed to be back.

01-27-2004, 08:25 AM	#107
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,900 Photos: 7	those are great pics ... it's hard to come back, especially this yucky weather. Hope you're dressing warm.
	just kick'in it in the ole Charger

01-27-2004, 09:13 AM	#108
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Oooh, I love the pics! You look great! And the weather I want to go away with my honey like that!! I'm glad you had fun And you're doing great on the new plan

01-27-2004, 11:17 AM	#109
katie64 Senior Member Elite Member Join Date: Mar 2003 Location: ME, USA Posts: 2,295	Hi Jill...........nice pictures, beautiful family and your beautiful too, WOW..............warm weather for me 16 days and counting ..............alright now I need to go back and read through your whole journal, to see where you went and who Steve is, hehehe
	*Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.* Katie [color="Green"]My Journal...[/COLOR

01-27-2004, 07:00 PM	#110
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Tuesday, January 27 - HIGH CARB DAY!!!! Meal 1 - Protein, 2 TBS 1/2 n 1/2, fiber 1, oatmeal (30P, ??C, 3F) Meal 2 - Protein Pancake, 1/2 blueberries, 1/4 asian pear, 1 TBS SF jam, few brown rice chips, 2 fishies (30P, ??C, 2F) Meal 3 - Protein Pancake, 1 TBS SF jam, 1 asian pear, 2 fishies (30P, ??C, 2F) Meal 4 - 4oz chicken breast, lettuce, low cal dressing, 2 fishies (34P, 2F) Meal 5 - 2oz salmon, 3 oz deli turkey breast, lettuce, radishes with low cal dressing, 1 TBS nat pb (33P, 11F) I almost feel guilty not counting my carbs today!!!! WORKOUT: Legs Very sore already! Last edited by Jill : 01-27-2004 at 10:17 PM.

01-27-2004, 07:13 PM	#111
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	diet looks great hun!! what are brown rice chips though? I did some legs too!! oh my gosh!!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-27-2004, 07:29 PM	#112
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Brown rice chips-they are baked, tast kind like chips / rice cake-made with brown rice and brown rice flour. Bought them at the health food store-kind a treat I guess for me! Only had a handful-saved for high carb days too. What do ya think?

01-27-2004, 07:51 PM	#113
hikerchick Registered User Join Date: May 2002 Location: Happy and Healthy Posts: 1,043	Your diet looks so good today! You are loving your protein pancakes huh? I haven't had those in awhile, I think I'm going to have to make some tomorrow - yum!
	We are what we repeatedly do. Excellence then, is just a habit. - Socrates I am worth it!

01-27-2004, 08:03 PM	#115
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	I havent made prot pancakes since summer!! but when I was I was eating them a lot too! haha hmm those chips would be ok once in a while for high carb day.. not every high carb day though!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-27-2004, 08:16 PM	#116
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	K AJ!

01-28-2004, 08:48 AM	#117
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	This is weird, but good. My candy and sweets cravings are getting less each day. For the last 2 days I was craving PB, the nat stuff too! I used to despise it! Keep up the good work to me!

01-28-2004, 09:02 AM	#118
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	hahaha despise nat pb? thats insane. its my obsession! awesome to hear that the sugar cravings are going away!!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

01-28-2004, 11:19 AM	#119
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Hey, my protein count some days is higher than my 1g per pound of BW, do you think thats ok Jodi and AJ? I seem to recall TP saying thats ok-especially if you are not satisfied at a meal.