Jenny's Journey

Jenny · 03-30-2004, 08:23 AM

Aww, guys, you are so sweet

Thanks!! I'm not teaching spinning tonight, I managed to get out of it

I've been helping other instructors out so much that I deserved that

I'm home from school now and it feels like I could sleep for a decade.. But I'm still happy for some weird reason

Riss, thank you sweets

Greek, thanks, you're so sweet

J'Bo, thanks honey! I'm going to go medium carb and just go for what I feel. I feel liberated already

We really need to meet soon, I agree! Maybe we can figure something out if I get my exchange year

Justin, thank you honey.. I do need you more than ever.. It's so hard to be apart, but we don't have to wait much longer

david · 03-30-2004, 03:28 PM

Hey Jenny!

I thought I'd take a break and drop in and say hello again!

Guess what? My web page is going back up! So far the only things that are there are the guestbook and a short message to Deeann and Debi!

Have a great night!

Jenny · 03-31-2004, 12:08 AM

Hey Dave

Thanks for visiting me again

I'll go look at your website

Jenny · 03-31-2004, 12:11 AM

Wednesday 31st:

Meal 1:
1 dl whey
1/3 cup oats
1 grapefruit
10 almonds

Meal 2:
5 oz chicken
1 apple
veggies
1/4 avocado, 2 tbsp sunflower seeds

Meal 3:
7 whites, 1 yolk
veggies
1/2 apple

Meal 4:
1 dl whey
10 almonds
1 orange

Meal 5:
veggies
15 almonds
Workouts:
Rest due to sickness

david · 03-31-2004, 06:50 AM

Quote:

Originally posted by Jenny
Hey Dave

Thanks for visiting me again

I'll go look at your website

There is nothing to look at!

*except for your old netry of signing my guestbook!

Stacey · 03-31-2004, 12:58 PM

Hey Jenny!! I hope you start feeling better soon sweetie!! I'm glad you are resting though

Take care honey & get well soon!

david · 03-31-2004, 06:19 PM

Thank you again Jenny for signing my guest book and I too, share that same wish in meeting both you and Justin!!!

Jenny · 04-01-2004, 12:33 AM

Thursday 1st of April: (My sisters B-day!

)

Meal 1:
7 whites
1/3 oats
1/2 cup berries

Meal 2:
5 oz salmon
veggies
1 tbsp lf sc

Meal 3:
7 whites, 1 yolk
1/3 cup oats
1/4 cup berries

Meal 4:
5 oz chicken
veggies
birthday cake on sisters party

Workouts:
* REST

atherjen · 04-01-2004, 05:39 AM

hope your feeling better today Jenny! your meals are looking sooo great!!!

Have a great day and enjoy your sisters bday!

J'Bo · 04-01-2004, 05:43 AM

Morning hotty.
Only 30 more days til the final IM pics.
I cant wait to see yours

You doing anything special for your sister's birthday?

Eggs · 04-01-2004, 09:18 AM

Hey baby, I hope you're feeling better soon and have a fun time at your sisters B-Day part tonight!

Stacey · 04-01-2004, 10:25 AM

Hey Jenny! I hope you get to feeling better! Hope your sister has a great birthday!

Jenny · 04-01-2004, 01:05 PM

Hey guys

Thanks all

We had a nice birthday dinner for my sister today. I had some birthday cake

It was the first day of my period too, so I needed some chocolate cake

Jenny · 04-01-2004, 01:52 PM

Oh and J'bo, the comp ends May 31st (Justin's B-day

), so it's 60 days

Whew, you had me worried there for a while

Stacey · 04-01-2004, 03:08 PM

awwww yep You did need that chocolate!! I can sooo relate!!!

Jenny · 04-02-2004, 05:13 AM

Thanks Stace. Our bodies burn around 350 cals more around period times, did you know that?

So we can eat the extra chocolate

It's actually true, the process cost a lot of cals

Jenny · 04-02-2004, 05:28 AM

Friday 2nd:

Meal 1:
7 whites
1 grapefruit, 1/2 apple

Meal 2:
1 dl whey
3 fish oil

Meal 3:
5 oz chicken
1/2 cup brown rice
veggies
1 apple

Meal 4:
7 whites
1/3 cup oatmeal
2 apples

Meal 5:
5 oz chicken
1 grapefruit
veggies (incl. 1/4 avocado)

Workouts:
rest.. Hopefully last day of it..

Stacey · 04-02-2004, 09:46 AM

Quote:

Originally posted by Jenny
Thanks Stace. Our bodies burn around 350 cals more around period times, did you know that?

So we can eat the extra chocolate

It's actually true, the process cost a lot of cals

Oh WoW!!! No, I did not know that..that is soo interesting!!!! Awesome!!!

Hope you are feeling better honey!!

Jenny · 04-02-2004, 01:02 PM

I have GREAT NEWS!!

I just got an email from a lady at the International office at my university

I AM ACCEPTED FOR MY EXCHANGE YEAR !!

I'm going to America

Stacey · 04-02-2004, 02:39 PM

OMG OMG OMG OMG!!!!!!!!!!!THAT IS SOOOOOOOOOOOOO AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!
YEAH!!!!!!!!!!!!!!! I'm sooooo happy for you Jenny!!! WOW!!

CONGRATULATIONS SWEETIE!! YOU DESERVE IT!! YEAH!!

CELEBRATE!!!!!!!

Watch out Justin..HERE SHE COMES.. YEA!!!

Rissole · 04-02-2004, 03:54 PM

Thats great Jen, is it a permanent thing or just a year?

Eggs · 04-02-2004, 04:14 PM

Haha, I'm definitely watching Stacey!

I cant hardly wait

Rissole - The exchange program will probably last for a year. After that years up we'll see what I can do to get over to Sweden. I can finish up alot of my courses long distance, so it shouldnt be so much of a problem for me to do that over there.

Rissole · 04-02-2004, 04:34 PM

Sweet....

sara · 04-02-2004, 10:35 PM

Quote:

Originally posted by Jenny
I have GREAT NEWS!!

I just got an email from a lady at the International office at ny university

I AM ACCEPTED FOR MY EXCHANGE YEAR !!

I'm going to America

Wonderful news hon! You know where in the US?

Jenny · 04-02-2004, 11:20 PM

Hey guys!

The exchange year gives me a FREE year at James Madison University in Virginia!

Since school is free in Sweden and I'm an exchange student, I just have to pay for living arrangements

Jenny · 04-02-2004, 11:23 PM

Oh and Stacey, you are too cute

Thanks for your congratulations

Jenny · 04-03-2004, 02:17 AM

Saturday 3rd:

Meal 1:
7 whites, 1/2 yolk
1 apple
cinnamon

Meal 2:
5 oz chicken
2/3 cup brown rice
veggies
1 grapefruit

Meal 3:
5 oz chicken
1/3 cup brown rice
veggies
1/2 apple

Meal 4:
7 whites, 1 yolk
veggies

Meal 5:
1 dl whey
3 fish oil

Totals:
1519 cals
185g protein 51%
103 g carbs 29%
33 g fat 20%

Workouts:
*Weigts: Push
- Benchpress: 3x8
- Cable X flyes: 3x8
- Hack squats: 3x12-15
- Leg extensions: 3x10
- Arnold presses: 3x8-10
- Lateral raises: 3x8-10
- Tricep pushdowns: 3x8
- Over head presses: 3x8

*Cardio:
- AM: 60 min powerwalk

david · 04-03-2004, 05:50 AM

Congratulations!!!!! One of your BIGGEST wishes came true! I am SOOOOOO happy for you sweetie! This may mean that I'll get to meet you and Justin after all!!!!!!!

OMG, you must be in tears of joy!

Rocco32 · 04-03-2004, 07:05 AM

That's nice Jenn but not quite close enough to Lisa and I yet! Here are the directions to a place close to us:

1: Start out going North on US-11 N/S MAIN ST toward CANTRELL AVE. 0.6 miles Map

2: Turn RIGHT onto US-33 W/E MARKET ST. 1.6 miles Map

3: Merge onto I-81 N toward WINCHESTER. 52.9 miles Map

4: Merge onto I-66 E via exit number 300 toward FORT ROYAL/WASHINGTON. 70.8 miles Map

5: Take the FAIRFAX DR exit- exit number 71- toward VA-120/VA-237/GLEBE RD. 0.3 miles Map

6: Stay straight to go onto N FAIRFAX DR. 0.1 miles Map

7: Turn LEFT onto VA-120 N/VA-237 W/N GLEBE RD. 0.2 miles Map

8: Tu

03-31-2004, 12:11 AM	#454
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Wednesday 31st: Meal 1: 1 dl whey 1/3 cup oats 1 grapefruit 10 almonds Meal 2: 5 oz chicken 1 apple veggies 1/4 avocado, 2 tbsp sunflower seeds Meal 3: 7 whites, 1 yolk veggies 1/2 apple Meal 4: 1 dl whey 10 almonds 1 orange Meal 5: veggies 15 almonds Workouts: Rest due to sickness Last edited by Jenny : 03-31-2004 at 01:10 PM.

04-01-2004, 12:33 AM	#458
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thursday 1st of April: (My sisters B-day! ) Meal 1: 7 whites 1/3 oats 1/2 cup berries Meal 2: 5 oz salmon veggies 1 tbsp lf sc Meal 3: 7 whites, 1 yolk 1/3 cup oats 1/4 cup berries Meal 4: 5 oz chicken veggies birthday cake on sisters party Workouts: * REST Last edited by Jenny : 04-01-2004 at 12:53 PM.

04-01-2004, 05:39 AM	#459
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	hope your feeling better today Jenny! your meals are looking sooo great!!! Have a great day and enjoy your sisters bday!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

04-02-2004, 05:13 AM	#466
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thanks Stace. Our bodies burn around 350 cals more around period times, did you know that? So we can eat the extra chocolate It's actually true, the process cost a lot of cals Last edited by Jenny : 04-02-2004 at 05:30 AM.

04-02-2004, 05:28 AM	#467
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Friday 2nd: Meal 1: 7 whites 1 grapefruit, 1/2 apple Meal 2: 1 dl whey 3 fish oil Meal 3: 5 oz chicken 1/2 cup brown rice veggies 1 apple Meal 4: 7 whites 1/3 cup oatmeal 2 apples Meal 5: 5 oz chicken 1 grapefruit veggies (incl. 1/4 avocado) Workouts: rest.. Hopefully last day of it.. Last edited by Jenny : 04-02-2004 at 12:39 PM.

03-30-2004, 08:23 AM	#451
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Aww, guys, you are so sweet Thanks!! I'm not teaching spinning tonight, I managed to get out of it I've been helping other instructors out so much that I deserved that I'm home from school now and it feels like I could sleep for a decade.. But I'm still happy for some weird reason Riss, thank you sweets Greek, thanks, you're so sweet J'Bo, thanks honey! I'm going to go medium carb and just go for what I feel. I feel liberated already We really need to meet soon, I agree! Maybe we can figure something out if I get my exchange year Justin, thank you honey.. I do need you more than ever.. It's so hard to be apart, but we don't have to wait much longer

03-30-2004, 03:28 PM	#452
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Hey Jenny! I thought I'd take a break and drop in and say hello again! Guess what? My web page is going back up! So far the only things that are there are the guestbook and a short message to Deeann and Debi! Have a great night!

03-31-2004, 12:08 AM	#453
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Dave Thanks for visiting me again I'll go look at your website

03-31-2004, 12:58 PM	#456
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jenny!! I hope you start feeling better soon sweetie!! I'm glad you are resting though Take care honey & get well soon!

03-31-2004, 06:19 PM	#457
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Thank you again Jenny for signing my guest book and I too, share that same wish in meeting both you and Justin!!!

04-01-2004, 05:43 AM	#460
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Morning hotty. Only 30 more days til the final IM pics. I cant wait to see yours You doing anything special for your sister's birthday?

04-01-2004, 09:18 AM	#461
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey baby, I hope you're feeling better soon and have a fun time at your sisters B-Day part tonight!

04-01-2004, 10:25 AM	#462
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jenny! I hope you get to feeling better! Hope your sister has a great birthday!

04-01-2004, 01:05 PM	#463
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey guys Thanks all We had a nice birthday dinner for my sister today. I had some birthday cake It was the first day of my period too, so I needed some chocolate cake

04-01-2004, 01:52 PM	#464
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Oh and J'bo, the comp ends May 31st (Justin's B-day ), so it's 60 days Whew, you had me worried there for a while

04-01-2004, 03:08 PM	#465
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	awwww yep You did need that chocolate!! I can sooo relate!!!

04-02-2004, 01:02 PM	#469
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	I have GREAT NEWS!! I just got an email from a lady at the International office at my university I AM ACCEPTED FOR MY EXCHANGE YEAR !! I'm going to America Last edited by Jenny : 04-02-2004 at 11:32 PM.

04-02-2004, 02:39 PM	#470
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	OMG OMG OMG OMG!!!!!!!!!!!THAT IS SOOOOOOOOOOOOO AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!! YEAH!!!!!!!!!!!!!!! I'm sooooo happy for you Jenny!!! WOW!! CONGRATULATIONS SWEETIE!! YOU DESERVE IT!! YEAH!! CELEBRATE!!!!!!! Watch out Justin..HERE SHE COMES.. YEA!!!

04-02-2004, 03:54 PM	#471
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Thats great Jen, is it a permanent thing or just a year?
	My Journal

04-02-2004, 04:14 PM	#472
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Haha, I'm definitely watching Stacey! I cant hardly wait Rissole - The exchange program will probably last for a year. After that years up we'll see what I can do to get over to Sweden. I can finish up alot of my courses long distance, so it shouldnt be so much of a problem for me to do that over there.

04-02-2004, 04:34 PM	#473
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,289 Photos: 36	Sweet....
	My Journal

04-02-2004, 11:20 PM	#475
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey guys! The exchange year gives me a FREE year at James Madison University in Virginia! Since school is free in Sweden and I'm an exchange student, I just have to pay for living arrangements

04-02-2004, 11:23 PM	#476
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Oh and Stacey, you are too cute Thanks for your congratulations

04-03-2004, 02:17 AM	#477
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Saturday 3rd: Meal 1: 7 whites, 1/2 yolk 1 apple cinnamon Meal 2: 5 oz chicken 2/3 cup brown rice veggies 1 grapefruit Meal 3: 5 oz chicken 1/3 cup brown rice veggies 1/2 apple Meal 4: 7 whites, 1 yolk veggies Meal 5: 1 dl whey 3 fish oil Totals: 1519 cals 185g protein 51% 103 g carbs 29% 33 g fat 20% Workouts: Weigts: Push - Benchpress: 3x8 - Cable X flyes: 3x8 - Hack squats: 3x12-15 - Leg extensions: 3x10 - Arnold presses: 3x8-10 - Lateral raises: 3x8-10 - Tricep pushdowns: 3x8 - Over head presses: 3x8 Cardio: - AM: 60 min powerwalk Last edited by Jenny : 04-03-2004 at 01:20 PM.

04-03-2004, 05:50 AM	#478
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Congratulations!!!!! One of your BIGGEST wishes came true! I am SOOOOOO happy for you sweetie! This may mean that I'll get to meet you and Justin after all!!!!!!! OMG, you must be in tears of joy!