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Jenny's Journey
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02-15-2004, 12:59 PM
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#211 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Okay, thanks Jen. Do you usually lose your period during comp time?
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02-15-2004, 01:06 PM
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#212 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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The spotting has happened to me this month too. It has also happened to me a couple of other times in the last 3-5 months. I am on the pill. I have an appt with my gyno in a few weeks. Ive read about it on the internet and it basically says that if it happens often to go see a doctor.
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02-15-2004, 01:13 PM
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#213 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Feeling really week tonight.. I need some carbs and I need it bad. I know a super tough spin session isn't the best thing to do on a low carb day, but the instructor were sick and someone had to do it. I might have to do a lot of classes this week, more than half the instructors are sick.. The class was great though, I added some new songs that got me motivated. Some old club hits that reminded me of my wild partying days.
I'm pooped, I'm going to bed! |
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02-15-2004, 01:14 PM
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#214 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
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02-15-2004, 01:19 PM
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#215 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,792
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I'm sorry to hear your period is getting weird sweetie
Mine was always like CLOCKWORK til I started really dieting, now it comes when it feels like it (sometimes 3 weeks late sometimes a couple weeks early  ) |
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02-15-2004, 01:53 PM
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#216 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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I agree Jenny, if it keeps up DEFINTLY go see your doc. It took them YEARS(since I was 13) to figure out what was wrong with me. not something to take lightly keep track of eveyrthing too as Jen said to be able to show your doctor. it really helps. best of luck sweetie!
 I hope you getting feeling better tonite too, I know how terrible it is to feel weak! and you are a busy woman with teaching those classes!  |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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02-15-2004, 03:23 PM
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#217 |
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Cuddle Slut
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Nah i dont lose it...it does get lighter though...a friend of mine that lost alot of bodyfat actually got hers more
 keep an eye on it and then go talk to the drs and they can suggest something...i am sure that it will just work itself out though  |
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02-15-2004, 09:08 PM
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#218 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Thanks girls.. I told my mom yesterday and she was like "You need to start eating more and working out less
 " And I was like "No  "... |
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02-15-2004, 11:06 PM
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#220 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Well, I don't think I'm overdoing it right now. I'm allowing myself to rest when I'm tired (well, if I don't have to teach spin class), and I'm getting more cals than a lot of people here except on no carb days. I'm actually eating more and training less than I have before
 My grades are great and I'm doing well in school. I've lost quite a bit of weight and I guess it's not strange how my period is a bit weird. If it keeps on going like that for several months and my dr says I need to change something, I will. Thanks for looking out for me though  |
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02-15-2004, 11:09 PM
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#221 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Monday 16th:
Meal 1: 8 whites 1/3 cup oats 1 grapefruit Meal 2: 1 dl whey 4 fish oil Meal 3: 5 oz chicken 2/3 cup brown rice veggies 1 apple Meal 4: 5 oz chicken 1/2 cup brown rice veggies 1 big apple Meal 5: 8 whites 1/3 cup oats 1/2 apple Meal 6: 1 dl whey 4 fish oil Workouts: *Weights: Back and biceps - WG pulldowns: 4x6-8 - CG pulldowns: 4x7-9 - WG rows: 4x7-9 - DB curls: 3x8-10 - BB curls: 3x8-9 - Hammer curls: 3x8 - Back extensions: 4x8-10  *Cardio: - AM: 50 min powerwalk Last edited by Jenny : 02-16-2004 at 12:31 PM. |
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02-15-2004, 11:37 PM
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#222 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,792
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when my period was really late the first time the doc told me if i miss it for 3 months is when they start to test and figure out whats wrong..
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02-16-2004, 08:39 AM
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#223 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Thanks Greek
I'll keep track of mine in a special calendar and call my gyno in about a month. |
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02-16-2004, 09:43 AM
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#224 |
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Registered User
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Hey Jenny!! Just wanted to tell you to definatley keep a journal or something of your spotting.. It's probably nothing serious--but if continues--you should go to the Dr.
Hope your having a greeeeeeat day! |
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02-16-2004, 12:26 PM
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#226 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
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02-16-2004, 12:28 PM
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#227 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
I'm keeping a journal of it. I got off BC not too long ago, so it could be my body not fully stabilized from that yet as well. It can take up to six months I'm going to my gyno soon anyway, I always go there at least once a year for checkups. |
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02-16-2004, 12:57 PM
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#228 |
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Registered User
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Thats right-- it does take your body a long time to get normal again after you get off the pill.
I'm getting off the pill this weekend-so may be in the same boat as you. But I spot all the time anyway--so I would notice! |
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02-16-2004, 11:10 PM
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#230 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Stacey, keep the money
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02-16-2004, 11:10 PM
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#231 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Tuesday 17th:
No carb Meal 1: 7 whites, 1/2 yolk veggies Meal 2: 1 dl whey 4 fish oil Meal 3: 5 oz chicken veggies 1 tbsp Newmans Meal 4: 1 dl whey 4 fish oil Meal 5: 5 oz salmon veggies Meal 6: 7 whites veggies 3 slices cheese Workouts: *Weights: OFF *Cardio: - AM: 50min powerwalk - 60 min spinning. Didn't feel like it but had to teach it.. Last edited by Jenny : 02-17-2004 at 01:42 PM. |
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02-17-2004, 05:54 AM
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#232 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Morning Jenny!
 hows everything today? things are looking great here as always!  Keep up the awesome work hun! hey.. what kind of newmans dressing are you using btw. I saw those yestarday at the grocery. |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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02-17-2004, 06:25 AM
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#233 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Jen!
 I'm using Newmans Own, Ceasar I think. I know it's not theeee best fat source, but I like it and for now it'll do  |
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02-17-2004, 06:50 AM
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#234 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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yummy! dont all newmans use olive oil though?? the ones that I was looking at only used olive oil as a fat source!
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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02-17-2004, 02:14 PM
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#235 |
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Registered User
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Hey Jenny-- How are ya today??
Okay I have an idea-- with the money you donated to me, I will buy some pretty baby blankets, or something along the lines like that---then take a picture and send it to you, so you know what you bought my baby Deal?!? Your such a great friend, thank you SO much!!! Hope your having a great day-- I wish you were in my town so we could powerwalk together-- I always think of you when I go on my walks!! Last night I did 5 miles--and was thinking how great it would be to have you there to talk with |
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02-17-2004, 08:11 PM
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#237 |
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Senior Member
Elite Member
Join Date: Mar 2002
Posts: 7,008
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I'm happy too!
 Its just around the corner, I'm going to have the best Spring break!  |
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02-17-2004, 10:44 PM
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#238 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
I'm looking forward to those pics Haha, that's so cute how you think of me when you powerwalk I'm kinda the powerwalking queen around here We'll have to do some powerwalking together someday Have a great day |
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02-17-2004, 10:45 PM
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#239 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Honey, I'm soo happy too
 I need you here sooo much you know... And we continue that I started on your voicemail |
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02-17-2004, 10:50 PM
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#240 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Today I slept in Haha, what a SHOCK, Jenny didn't get up at 5:00 AM to powerwalk  I didn't feel too great after teaching spinning last night and when I woke up this morning I was still kinda semi crappy. So, I turned my alarm off and went back to sleep. I'm pretty darn proud of myself One of the spinning instructors called AGAIN and asked me if I could teach tonight.. I said I couldn't and now they have to cancel the class. Which makes me feel bad, but I need to think of my health.. If I forced myself to do that I would probably be sick. Nothing really hurts, not throat or head, but I can feel it creeping up on me. So I'm popping these magic anti-cold pills my moms got |