Sara's back!

atherjen · 02-17-2004, 06:00 AM

Sara we told you we were here for you... we only want to see you be healthy, and your habits and diet were not. Im glad to see that you have got a better outlook on things. god bless J'Bo for helping you to see that!

sara · 02-17-2004, 10:29 AM

Thanks guys!

sara · 02-17-2004, 10:30 AM

woke up this morning and my face looks like a baloon, and it's itching me ..

sara · 02-17-2004, 10:32 AM

you guys know how long will it take to my body re-adapt to my regular routine?

Stacey · 02-17-2004, 10:47 AM

Yeah!! I'm glad you have help from J'bo!!!

Listen to her honey, she knows her stuff!!!

sara · 02-17-2004, 10:54 AM

Thanks Stacey

I'm just so upset when I see myself in the mirror.. my face is so junky now.. you don't wanna know what my last binge included yesturday

Jill · 02-17-2004, 10:56 AM

Dont be so hard on yourself.

I got a book from the library a few months ago-all about binge eating. It might help you out. (I cant remember the name)Im sure librarys in your city have a huge variety of ED books.

sara · 02-17-2004, 10:58 AM

what did it say?

Stacey · 02-17-2004, 11:00 AM

Quote:

Originally posted by sara
Thanks Stacey

I'm just so upset when I see myself in the mirror.. my face is so junky now.. you don't wanna know what my last binge included yesturday

Girl don't worry, give yourself a break sweetie. With the new plan you will see a change in your face probably next week or the following--that is if you don't cheat.
My face always goes down super Fast.

Your going to be fine..just follow the meal plan!!! & when you want to binge, log on here and we will help you through it.

sara · 02-17-2004, 11:04 AM

as long as I have a plan now, I will not binge

I just want my shape back and soon

how long you think it will take to go back in shape?

Jill · 02-17-2004, 11:13 AM

I cant explain to you what it says, its a book. Get it and read it for yourself. It may help ya out.

sara · 02-17-2004, 11:28 AM

I looked up some sources online..

02-17-2004, 06:00 AM	#151
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Sara we told you we were here for you... we only want to see you be healthy, and your habits and diet were not. Im glad to see that you have got a better outlook on things. god bless J'Bo for helping you to see that!
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

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02-17-2004, 10:29 AM	#152
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Thanks guys!

02-17-2004, 10:30 AM	#153
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	woke up this morning and my face looks like a baloon, and it's itching me ..

02-17-2004, 10:32 AM	#154
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	you guys know how long will it take to my body re-adapt to my regular routine?

02-17-2004, 10:47 AM	#155
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Yeah!! I'm glad you have help from J'bo!!! Listen to her honey, she knows her stuff!!!

02-17-2004, 10:54 AM	#156
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Thanks Stacey I'm just so upset when I see myself in the mirror.. my face is so junky now.. you don't wanna know what my last binge included yesturday

02-17-2004, 10:56 AM	#157
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Dont be so hard on yourself. I got a book from the library a few months ago-all about binge eating. It might help you out. (I cant remember the name)Im sure librarys in your city have a huge variety of ED books.

02-17-2004, 10:58 AM	#158
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	what did it say?

02-17-2004, 11:04 AM	#160
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	as long as I have a plan now, I will not binge I just want my shape back and soon how long you think it will take to go back in shape?

02-17-2004, 11:13 AM	#161
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I cant explain to you what it says, its a book. Get it and read it for yourself. It may help ya out.

02-17-2004, 11:28 AM	#162
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	I looked up some sources online..