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02-10-2004, 09:00 AM
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#31 | |
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Going nowhere fast!
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Quote:
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just kick'in it in the ole Charger
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02-10-2004, 09:35 AM
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#33 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I know if she goes to the O I will be there for sure and I will pay her if I don't make it
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Good things come to those who wait........
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02-10-2004, 09:54 AM
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#35 |
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Cuddle Slut
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February 10th, 2004
Meal one: potato pancake, 1.5 scoops, 1/3 banana, 1 tbsp pb Meal two: fruit and shake Meal three: ground beef, br. rice, 1 tbsp cheese Meal four: tortilla, tuna, mayo Meal five: br. rice, salsa, protein Meal six: salmon, edamame 35 min high incline tread and 10 min stepper |
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02-10-2004, 10:39 AM
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#38 |
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Cuddle Slut
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NT..hehe
Stace...thanks love This is my second day with no cheats what so ever...not even an extra scoop of pb...and i have bloody cinnamon buns in my fridge and there are cookies aLL over the bloody place at work...funny how you dont seem to notice them until you shouldnt eat them. Saturday i am having my weekly cheat cause i am making a 4 course meal for my hun and me with desert and all My pants are tight today and that makes me sad but i know that its just a matter of time before i tighten up and get to see all the hard work. |
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02-10-2004, 12:40 PM
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#39 |
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P/RR/S groupie
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Hi Hun!
You're making your sweetie dinner for Valentine's day on Saturday? That sounds great! Very romantic! Chris and I are going out to our favorite place for dinner.  |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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02-10-2004, 07:59 PM
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#40 |
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Cuddle Slut
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Sapph...yep i am making a delicous meal.
beverages: frozen mango coladas salad: spinach mandarine and sugar glazed almond salad soup: butternut squash, shrimp and coconut milk soup main dish: spiced shrimp skewers with mango salsa and sweet basmati rice desert: banana pecan cakes with butter pecan sauce |
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02-10-2004, 08:01 PM
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#41 | |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Quote:
 can I come?!?!?!? !PLEASE!!! (I need a hunnie soo bad, and Id make the same! hehe) |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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02-10-2004, 08:11 PM
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#42 | |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Quote:
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02-10-2004, 10:08 PM
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#43 |
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Cuddle Slut
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 if you guys lived closer then YES i would invite everyone over for dinner...not on Saturday though its a special day. i love entertaining and cooking for friends Jen...i know how it feels to want a hun, it took me a while to find a special one and now that i have i cant imagine not having him around |
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02-11-2004, 06:36 AM
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#45 |
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Cuddle Slut
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February 11th, 2004
Meal one: banana, pb shake with potato pancakes Meal two: shake and fruit Meal three: chicken and rice Meal four: tortilla and tuna Meal five: rice and shake Meal six: salmon and edamame * k i am eating the same thing everyday this week and then changing up my am shake next week so i wont even bother posting the same thing....from here on in consistency is key Hams  Rear Delts, Abs*10 min warm up on stepper 4 sets 8-10 reps ham curls high leg presses feet together bb stiff legged dead lifts upright row barbell bent over lateral raises side lateral from behind on low cable rows *5 minute cool down on high incline tread Max Rep Abs: Decline Crunches: Weighted Obliques: |
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02-11-2004, 06:44 AM
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#46 | |
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P/RR/S groupie
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Quote:
I WANT TO MARRY YOU!!!    |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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02-11-2004, 08:24 AM
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#47 |
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Cuddle Slut
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i accept yes i love cooking and entertaining. the theme of the night is "satisfying all B's senses" i have mini gifts to satisfy his sense of smell, taste, touch, hearing, and of course seeing its gonna be fun |
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02-11-2004, 08:25 AM
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#48 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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What does 'edamame' tast like? Cheese right? BTW, I am able to come for dinner antytime, cause I live in Edmonton so we are pretty close.
Just name the date (you will be cooking though right?!) |
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02-11-2004, 08:39 AM
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#49 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Morning babe!!! I need to come up with a kick butt meal to cook my babe I have all day Thursday and friday I guess to figure it out.
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Good things come to those who wait........
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02-12-2004, 06:47 AM
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#50 |
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Cuddle Slut
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did i mention that i HATE this new editing thing? grrr.
yesterdays workout: 10 min of stepper to warm up Lying ham curls: 10*40, 9*50*3 Feet together leg press: 8*230, 9*180*3 (felt like barfing already) BB SLDL: 9*95, 7*95*3 (ok now i barfed  )Upright bb rows: 8*45, 7*55*2 (no way i was doing 4 sets) Bent over db rears: 10*10, 8*12*2 Side cable laterals from behind: 8*10*3 Decline crunches: 26*18, 15*18 i just couldnt do anything else cause i was burnt out...i puked on my 3rd exercise and the stepper killed me  |
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02-12-2004, 06:48 AM
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#51 | |
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Cuddle Slut
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Quote:
with NT and the Mrs too Edamame is boiled soya beans and they taste yummy |
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02-12-2004, 08:03 AM
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#53 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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hmm someone wanna explain this redline stuff to me
 Jen, how come you were feeling so sick during your workout? Hope things are better today!  |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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02-12-2004, 10:39 AM
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#55 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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what is next body part. If my messages don;t make sense I can barely even think
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02-12-2004, 10:40 AM
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#56 |
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Cuddle Slut
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no i wasnt sick during the workout...i  from the intensity and sometimes do that on leg days  i want redline  damnit. it is liquid and from what i hear you need to swirl it around in your mouth a bit then swallow...it doesnt taste pretty either but you can do it stace i have faith in yah  GP never sent me one...i thought he liked me damnit  |
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