Justin's Journal

**IainDaniel** · 03-10-2004, 10:04 AM

Nice Workout Eggs

r those full Deads or Racks?

Oh and SexyHex don't even be thinkin' about over takin me in the IM standings. I got connections

Eggs · 03-10-2004, 10:17 AM

Thanks Greek! Yeah, I look less dorky when I'm chubby

thanks IAD, yeah... full Deads, I dont do Racks. I think my body can handle the stress and probably enjoy it.

You'er going down on the VBB!

Jill · 03-10-2004, 10:19 AM

Just a few more days till you see your hunny bunny, you must be getting sooooooo excited! Is there anything Jenny has requested you to bring from the US, something that she may not be able to get in Sweden?

Eggs · 03-10-2004, 05:03 PM

Hey Jill!

Yeah, I'm really excited!

Haha, did she ask for anything?

I'm taking a suitcase of stuff just for her

Rissole · 03-10-2004, 06:14 PM

You got some good workout Eggs.
I never write down spotted lifts or if i train by myself the last cheated ones. Tell ya what though, my back is killen from my last deads....

Eggs · 03-10-2004, 06:16 PM

Yeah, my back is a bit tight from them too... I wish my deads were higher though

I'd like to eventually get it to the 500+ range

Thanks for the comment on my workouts... I've been using GPs for the past month and I've noticed nice gains all around so far. Will see how it works out long term, but I really do think its a great program.

Rissole · 03-10-2004, 06:28 PM

One thing i have found with it you always gotta challenge yourself and push to the MAX!! Its easy to get in a rut...

I did a personal best on deads, it was the first time i did them racked but i felt all that did was take my legs from the equation...
572/2
550/3
528/4

Eggs · 03-10-2004, 09:28 PM

Yeah, you do always have to push yourself

I'm a bit more careful with deads though, because I dont want an injury... but I do push it a bit now and then

Jenny · 03-10-2004, 10:04 PM

Quote:

Originally posted by Eggs
I'm taking a suitcase of stuff just for her

I love you baby

I'll make sure to give you a big reward for it

Workouts look great honey

But no complaining
about getting chubby when you're having pizza and ice
cream

SEE you soon!

Eggs · 03-11-2004, 05:01 AM

Oooh, I'm not above being rewarded for my efforts!

Yeah, my workouts have been good but I've been eating cheat meals too much, I'm going to have to lock down on that I think and just not put myself in situations where its expected.

Eggs · 03-11-2004, 07:38 AM

Meal 1:
6 egg whites, 1 yolk
whole wheat cracker

Meal 2:
grapes
banana
scrambled eggs
cottage cheese

Meal 3:
Protein powder (pre-workout)

Meal 4:
Protein powder / carbs

Meal 5:
Rice
seafood jumbalaya

More stuff to come, but I'm going to see my honey bunny so its going to have to wait

I'm off!

Stacey · 03-11-2004, 07:56 AM

HEY Eggs-- I'm sure your getting Extremly Excited!!! 2 More days--thats great!!

So what is in the suitcase for Jenny!???? Don't forget her Spicy Cinniamon gum!

How long is the plane ride??
Hope you have a safe trip over there, and Have Fun!!!

Rocco32 · 03-11-2004, 08:46 AM

How long are you going to be gone? Tell Jenny I said Hi and I hope you have a great time!

Eggs · 03-11-2004, 02:54 PM

Stacey -

Hey! I just got her some basic necessities, like decaf vanilla coffee... her cinammon gum (which took me forever to find, they must be having a shortage or something), some coffee flavoring stuff, etc.

Plane ride is 9 hours or so, we'll see exactly how long tomorrow

Thanks, we'll have a great time! Take care!

Eggs · 03-11-2004, 02:55 PM

Rock - Thanks bro, I'll be over there 10 days!

Will tell Jenny you said hello... take it easy!

**IainDaniel** · 03-11-2004, 03:01 PM

Have fun!

Stacey · 03-11-2004, 03:04 PM

Your such a great boyfriend!!!

If you ever can't find that gum for her- we have it everywhere here--and I always buy a lot of it..so I can send some too!!

wow- 9 hours! uggg!! Have fun!!

Have a wonderful trip!

Rissole · 03-11-2004, 03:18 PM

Hey Justin, have a great trip

Jenny · 03-22-2004, 04:35 AM

Hey honey!

Thought I'd bump this baby up for you so you can find it easily and start working hard again

You've made such amazing progress and I'm so proud of you

We'll be one hot couple on the beach this summer

Love you more than words can express

Rocco32 · 03-22-2004, 07:18 AM

So is Justin on his way home now? When are you coming over Jen and will you be staying?

Jenny · 03-22-2004, 07:24 AM

Hey Dave

Yep, Justin is on a plane right now

He's coming over in May and will hopefully stay til August depending on whether his work permit goes through or not. My dad filled in a "employment invitation" for him so he'll work on my dad's company

I'm still waiting on news for my exchange year, but if I'm accepted I'll be coming over in August and hopefully stay for a year

Rocco32 · 03-22-2004, 07:29 AM

Awesome Jenn! Although I don't want to give Justin up for a whole summer!!! You need to come over here so I've got you both. We could have fun this summer!!

I know how you feel with Justin gone again! Lisa and I went through that many times usually for 6 months at a time. But it's worth it Jen, it will give you and Justin a very special relationship and it really does strengthen love. Your doing great babe!

Jenny · 03-22-2004, 08:40 AM

Thanks Dave

We really are building such an amazingly strong foundation, and value the time together so much. There's no doubt that it is worth it

Yeah, I'm looking forward to spending some more time with you and Lisa

Not during the summer though, Sweden is best in summertime

Eggs · 03-22-2004, 07:52 PM

Hey honey, thanks for bumping this up for me!

The flight from Copenhagen was really long and I just missed you the whole time and wished that I was flying towards you and not away from you. But I know that in less than two months I'll be flying back over and that makes me incredibly happy.

I love you so much honey and you mean everything to me

See you in my dreams tonight

PreMier · 03-22-2004, 07:55 PM

Welcome back eggs!

This "hunny bunny" talk makes me

But only because I wish I had a gf...

aggies1ut · 03-22-2004, 08:33 PM

I know that things are more liberal nowadays, but I'm just curious, how did your parents and Jenny's parents react when you said that you found "your love" online?

Jenny · 03-22-2004, 10:35 PM

Aggie, I told my mom about my friendship with Justin more than a year before he came to visit. So they knew it wasn't just a short fling. I showed them all the pictures we were sending each other daily and they noticed all the letters and cards that came through mail. My parents are very understanding and we are very close, they were a bit sceptical at first, but they understood how important it was for me. Now they just adore Justin

Eggs · 03-23-2004, 08:19 AM

Meal 1:
6 egg whites, 2 1/2 yolks

Meal 2:
2 slices of bread
cottage cheese
scrambled eggs
2 sausage patties
one orange
one banana

Meal 3:
deli turkey
tuna
noodles
carrots
broccoli
sunflower seeds

naturaltan · 03-23-2004, 08:31 AM

Justin ... what up my friend? Things read as romantic and mushy as ever in here

So ... you might be going over there for the summer ... then Jenny might be schooling in the US. That sounds great!

03-10-2004, 10:04 AM	#181
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,022	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Nice Workout Eggs r those full Deads or Racks? Oh and SexyHex don't even be thinkin' about over takin me in the IM standings. I got connections
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

03-10-2004, 06:14 PM	#185
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	You got some good workout Eggs. I never write down spotted lifts or if i train by myself the last cheated ones. Tell ya what though, my back is killen from my last deads....
	My Journal

03-10-2004, 06:28 PM	#187
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	One thing i have found with it you always gotta challenge yourself and push to the MAX!! Its easy to get in a rut... I did a personal best on deads, it was the first time i did them racked but i felt all that did was take my legs from the equation... 572/2 550/3 528/4
	My Journal

03-11-2004, 07:38 AM	#191
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Meal 1: 6 egg whites, 1 yolk whole wheat cracker Meal 2: grapes banana scrambled eggs cottage cheese Meal 3: Protein powder (pre-workout) Meal 4: Protein powder / carbs Meal 5: Rice seafood jumbalaya More stuff to come, but I'm going to see my honey bunny so its going to have to wait I'm off! Last edited by Eggs : 03-11-2004 at 02:52 PM.

03-11-2004, 07:56 AM	#192
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	HEY Eggs-- I'm sure your getting Extremly Excited!!! 2 More days--thats great!! So what is in the suitcase for Jenny!???? Don't forget her Spicy Cinniamon gum! How long is the plane ride?? Hope you have a safe trip over there, and Have Fun!!!
	I Believe in the Impossible!!!

03-10-2004, 10:17 AM	#182
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Thanks Greek! Yeah, I look less dorky when I'm chubby thanks IAD, yeah... full Deads, I dont do Racks. I think my body can handle the stress and probably enjoy it. You'er going down on the VBB!

03-10-2004, 10:19 AM	#183
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Just a few more days till you see your hunny bunny, you must be getting sooooooo excited! Is there anything Jenny has requested you to bring from the US, something that she may not be able to get in Sweden?

03-10-2004, 05:03 PM	#184
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey Jill! Yeah, I'm really excited! Haha, did she ask for anything? I'm taking a suitcase of stuff just for her

03-10-2004, 06:16 PM	#186
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yeah, my back is a bit tight from them too... I wish my deads were higher though I'd like to eventually get it to the 500+ range Thanks for the comment on my workouts... I've been using GPs for the past month and I've noticed nice gains all around so far. Will see how it works out long term, but I really do think its a great program.

03-10-2004, 09:28 PM	#188
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yeah, you do always have to push yourself I'm a bit more careful with deads though, because I dont want an injury... but I do push it a bit now and then

03-11-2004, 05:01 AM	#190
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Oooh, I'm not above being rewarded for my efforts! Yeah, my workouts have been good but I've been eating cheat meals too much, I'm going to have to lock down on that I think and just not put myself in situations where its expected.

03-11-2004, 08:46 AM	#193
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	How long are you going to be gone? Tell Jenny I said Hi and I hope you have a great time!
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-11-2004, 02:54 PM	#194
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Stacey - Hey! I just got her some basic necessities, like decaf vanilla coffee... her cinammon gum (which took me forever to find, they must be having a shortage or something), some coffee flavoring stuff, etc. Plane ride is 9 hours or so, we'll see exactly how long tomorrow Thanks, we'll have a great time! Take care!

03-11-2004, 02:55 PM	#195
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Rock - Thanks bro, I'll be over there 10 days! Will tell Jenny you said hello... take it easy!

03-11-2004, 03:01 PM	#196
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,022	Have fun!
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

03-11-2004, 03:04 PM	#197
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Your such a great boyfriend!!! If you ever can't find that gum for her- we have it everywhere here--and I always buy a lot of it..so I can send some too!! wow- 9 hours! uggg!! Have fun!! Have a wonderful trip!
	I Believe in the Impossible!!!

03-11-2004, 03:18 PM	#198
Rissole 2 Samuel 24:24 Elite Member Join Date: Feb 2002 Location: "OZTRAILYA" :D Posts: 8,286 Photos: 36	Hey Justin, have a great trip
	My Journal

03-22-2004, 04:35 AM	#199
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey honey! Thought I'd bump this baby up for you so you can find it easily and start working hard again You've made such amazing progress and I'm so proud of you We'll be one hot couple on the beach this summer Love you more than words can express

03-22-2004, 07:18 AM	#200
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	So is Justin on his way home now? When are you coming over Jen and will you be staying?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-22-2004, 07:24 AM	#201
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Dave Yep, Justin is on a plane right now He's coming over in May and will hopefully stay til August depending on whether his work permit goes through or not. My dad filled in a "employment invitation" for him so he'll work on my dad's company I'm still waiting on news for my exchange year, but if I'm accepted I'll be coming over in August and hopefully stay for a year

03-22-2004, 07:29 AM	#202
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Awesome Jenn! Although I don't want to give Justin up for a whole summer!!! You need to come over here so I've got you both. We could have fun this summer!! I know how you feel with Justin gone again! Lisa and I went through that many times usually for 6 months at a time. But it's worth it Jen, it will give you and Justin a very special relationship and it really does strengthen love. Your doing great babe!
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-22-2004, 08:40 AM	#203
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Thanks Dave We really are building such an amazingly strong foundation, and value the time together so much. There's no doubt that it is worth it Yeah, I'm looking forward to spending some more time with you and Lisa Not during the summer though, Sweden is best in summertime

03-22-2004, 07:52 PM	#204
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey honey, thanks for bumping this up for me! The flight from Copenhagen was really long and I just missed you the whole time and wished that I was flying towards you and not away from you. But I know that in less than two months I'll be flying back over and that makes me incredibly happy. I love you so much honey and you mean everything to me See you in my dreams tonight

03-22-2004, 07:55 PM	#205
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,013 Photos: 1	Welcome back eggs! This "hunny bunny" talk makes me But only because I wish I had a gf...
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

03-22-2004, 08:33 PM	#206
aggies1ut NorCal Elite Member* Join Date: Jan 2003 Location: Sacramento, Ca. Posts: 3,580 Photos: 19	I know that things are more liberal nowadays, but I'm just curious, how did your parents and Jenny's parents react when you said that you found "your love" online?

03-22-2004, 10:35 PM	#207
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Aggie, I told my mom about my friendship with Justin more than a year before he came to visit. So they knew it wasn't just a short fling. I showed them all the pictures we were sending each other daily and they noticed all the letters and cards that came through mail. My parents are very understanding and we are very close, they were a bit sceptical at first, but they understood how important it was for me. Now they just adore Justin

03-23-2004, 08:19 AM	#208
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Meal 1: 6 egg whites, 2 1/2 yolks Meal 2: 2 slices of bread cottage cheese scrambled eggs 2 sausage patties one orange one banana Meal 3: deli turkey tuna noodles carrots broccoli sunflower seeds Last edited by Eggs : 03-23-2004 at 06:36 PM.

03-23-2004, 08:31 AM	#209
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,900 Photos: 7	Justin ... what up my friend? Things read as romantic and mushy as ever in here So ... you might be going over there for the summer ... then Jenny might be schooling in the US. That sounds great!
	just kick'in it in the ole Charger