Justin's Journal

Stacey · 03-23-2004, 09:17 AM

I just adore your relationship you guys have for one another. It is SO special!!!!

Rocco32 · 03-23-2004, 10:07 AM

JUSTIN! Welcome back buddy! Back in school now?

Eggs · 03-23-2004, 06:40 PM

Quote:

Originally posted by naturaltan
Justin ... what up my friend? Things read as romantic and mushy as ever in here

So ... you might be going over there for the summer ... then Jenny might be schooling in the US. That sounds great!

Hey NT! Hows everything going? Yeah... everything is romantic and mushy around here, and thats certainly not something I'm complaining about

I'm working on getting over there this summer, and we're hoping that Jenny will be coming over here next year... so I'm definitely looking forward to our future, its looking better and better each day.

Its really great, Jenny and I have an amazing relationship and communication like I didnt believe possible before now.

So hows Mrs NT and the kids?

Eggs · 03-24-2004, 04:43 AM

Meal 1:
6 egg whites, 2 yolks
bowl of raw oats

Meal 2:
Post workout protein shake w/ carbs

Meal 3:
fish filets
potatoes
brocolli
tomato soup w/ 3 bread slices
black beans

Eggs · 03-24-2004, 04:44 AM

Hey Rock! Thanks for the welcome back... had a great time and definitely looking forward to heading back.

Rocco32 · 03-24-2004, 04:55 AM

Oh I see! NT gets 3 paragraphs and I get 2 sentences! Fine...

J/K buddy! Are you going to be up in this area at all before you leave, and when are you leaving again?

Eggs · 03-24-2004, 05:22 AM

I might be up in that area... haha, long story... I'll PM you about it. I'll probably be leaving out of Chicago in mid May. Will have to see when exactly.

Eggs · 03-24-2004, 07:26 AM

My workout today was a combination of GPs chest and back workouts... I'm leaving Friday to spend the weekend in Chicago with my family so I'm trying to throw in a couple big days before then. It felt good, my left rc wasnt happy, but with a bit of stretching and I lowered weights a little and it felt great. I'm going to start doing some rc strengthening exercises.

Rocco32 · 03-24-2004, 07:29 AM

Good idea with the RC exercises. I've had to start doing that again this week! PM me when you get a chance!

Eggs · 03-24-2004, 04:59 PM

Yeah, I think RC exercises are a really good idea... especially when you're working it hard, as they can lag behind. PM coming your way in a little bit.

Eggs · 03-25-2004, 06:56 PM

Meal 1:
Roast turkey
oatmeal

Meal 2:
meatloaf
cottage cheese
carrots
broccoli

Meal 3:
* Cheat meal

I figured that in the next couple days I'm going to have to get pretty strict on my diet and workouts because I'm going to be doing the Leptigen testing... so I'd better have a cheat meal or two before I have to regulate on myself

Jenny · 03-29-2004, 11:01 PM

Hey honey!

Welcome back to Lynchburg! I wish I could say that in person

So, did you get any cheat meals in while being in Chicago

Wait, I remember, beer and chips with your brother

Haha, j/k I'm glad you had a great time with your family

Oh, and empty your damn Inbox

Love you

Eggs · 03-30-2004, 07:40 AM

Hey baby

Uh huh, I got a few cheat meals in here and there

I really wish you were welcoming me home in person too, theres nothing I want more

I'm heading to the store tonight to pick up food and then its strict diet again. Some chicken, eggs, etc... all the good stuff

You've been doing really good on your diet too honey, I really liked those pics you sent

I've been thinking about snuggling all morning, partly because I'm kinda tired, and the other part because you are just so sexy

Inbox is emptied

Love you too!

Eggs · 03-31-2004, 11:29 PM

I'm getting my diet and workouts back in order after my 10 days in Sweden and half a week in Chicago with my family. I worked out in both places, only once in Sweden but it had been a little while so my body didnt mind the rest at all. My diet in Sweden was pretty good. A little less than I usually eat because we were only eating 3 or 4 meals a day, but it was healthy a good bit of the time.

Anyways, had a good day of dieting and a good chest/bicep workout today. I'm mostly back on track, will begin logging again in the next day or two.

PreMier · 03-31-2004, 11:31 PM

Loose much strength? What about size/weight?

Eggs · 04-01-2004, 12:04 AM

Nah, didnt really loose much size or strength. The first week back was a little ragged, but I'm at pretty much the same weights now... both iron and flesh

Jenny · 04-01-2004, 05:11 AM

Justin is friggin hot

hey honey

Rocco32 · 04-01-2004, 06:17 AM

Cool good for you!

Eggs · 04-01-2004, 09:11 AM

Hey honey, good to see you in here

I miss you! I'm in need of some Jenny & Justin time

Heya Rock!

Eggs · 04-01-2004, 09:12 AM

Wake up:
Vitamins
Fish oil caps

Meal 1:
scrambled eggs
2 hardboiled egg whites
grits
1 slice of bacon
cottage cheese

Meal 2:
Deki Turkey
tuna
brocolli
1 slice of bread
sliced carrots
sunflower seeds
cottage cheese

Snack:
Powerbar

Meal 3:
raw oats
canned tuna

Meal 4:
Veggie burrito (lettuce, beans, a little sour cream and guacamolle)
2 fish filets
dab of tuna
1oz deli turkey
apple skin (didnt want the inner sugary stuff too much)
cottage cheese

Eggs · 04-01-2004, 05:46 PM

I got my Leptigen Mass in today... I'll be posting pics later tonight and will begin a more comprehensive journal tomorrow. For it I might start a new journal... what do you all think? Same or new journal?

PreMier · 04-01-2004, 05:48 PM

Is it for testing purposes for TP?

Eggs · 04-01-2004, 06:38 PM

PreMier · 04-01-2004, 06:41 PM

Damn you respond slow LOL

Yea, if its for TP I would create a new journal.

Eggs · 04-01-2004, 08:22 PM

Yeah, I think so too. I'll do that in a bit after I take some pics.

Rocco32 · 04-02-2004, 05:12 AM

Hey more pics! How much longer till sweden again?

Eggs · 04-02-2004, 05:14 AM

I'll be back in Sweden in May. Probably on the far side of May... I'm so looking forward to it

Rocco32 · 04-02-2004, 05:17 AM

I bet you are. My comp is May 1, so we should get together afterwards and eat and drink some!

Oh, BTW did you hear I got a new job?

Eggs · 04-02-2004, 05:33 AM

Ah sweet, what job did you get?

Yeah, we'll definitely get together for some grub.

Rocco32 · 04-02-2004, 05:41 AM

It's in a Dentist office. EASY job and pays $7 more an hour than I'm making now! I'm really excited about it. Quit my other job on Wed, felt soooooo good. Now need to make it through the 2weeks

03-23-2004, 09:17 AM	#211
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I just adore your relationship you guys have for one another. It is SO special!!!!
	I Believe in the Impossible!!!

03-23-2004, 10:07 AM	#212
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	JUSTIN! Welcome back buddy! Back in school now?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-24-2004, 04:43 AM	#214
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Meal 1: 6 egg whites, 2 yolks bowl of raw oats Meal 2: Post workout protein shake w/ carbs Meal 3: fish filets potatoes brocolli tomato soup w/ 3 bread slices black beans Last edited by Eggs : 03-24-2004 at 04:58 PM.

03-24-2004, 04:55 AM	#216
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Oh I see! NT gets 3 paragraphs and I get 2 sentences! Fine... J/K buddy! Are you going to be up in this area at all before you leave, and when are you leaving again?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-24-2004, 07:29 AM	#219
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Good idea with the RC exercises. I've had to start doing that again this week! PM me when you get a chance!
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

03-24-2004, 04:44 AM	#215
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey Rock! Thanks for the welcome back... had a great time and definitely looking forward to heading back.

03-24-2004, 05:22 AM	#217
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I might be up in that area... haha, long story... I'll PM you about it. I'll probably be leaving out of Chicago in mid May. Will have to see when exactly.

03-24-2004, 07:26 AM	#218
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	My workout today was a combination of GPs chest and back workouts... I'm leaving Friday to spend the weekend in Chicago with my family so I'm trying to throw in a couple big days before then. It felt good, my left rc wasnt happy, but with a bit of stretching and I lowered weights a little and it felt great. I'm going to start doing some rc strengthening exercises.

03-24-2004, 04:59 PM	#220
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yeah, I think RC exercises are a really good idea... especially when you're working it hard, as they can lag behind. PM coming your way in a little bit.

03-25-2004, 06:56 PM	#221
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Meal 1: Roast turkey oatmeal Meal 2: meatloaf cottage cheese carrots broccoli Meal 3: * Cheat meal I figured that in the next couple days I'm going to have to get pretty strict on my diet and workouts because I'm going to be doing the Leptigen testing... so I'd better have a cheat meal or two before I have to regulate on myself

03-29-2004, 11:01 PM	#222
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey honey! Welcome back to Lynchburg! I wish I could say that in person So, did you get any cheat meals in while being in Chicago Wait, I remember, beer and chips with your brother Haha, j/k I'm glad you had a great time with your family Oh, and empty your damn Inbox Love you

03-30-2004, 07:40 AM	#223
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey baby Uh huh, I got a few cheat meals in here and there I really wish you were welcoming me home in person too, theres nothing I want more I'm heading to the store tonight to pick up food and then its strict diet again. Some chicken, eggs, etc... all the good stuff You've been doing really good on your diet too honey, I really liked those pics you sent I've been thinking about snuggling all morning, partly because I'm kinda tired, and the other part because you are just so sexy Inbox is emptied Love you too!

03-31-2004, 11:29 PM	#224
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I'm getting my diet and workouts back in order after my 10 days in Sweden and half a week in Chicago with my family. I worked out in both places, only once in Sweden but it had been a little while so my body didnt mind the rest at all. My diet in Sweden was pretty good. A little less than I usually eat because we were only eating 3 or 4 meals a day, but it was healthy a good bit of the time. Anyways, had a good day of dieting and a good chest/bicep workout today. I'm mostly back on track, will begin logging again in the next day or two.

03-31-2004, 11:31 PM	#225
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,020 Photos: 1	Loose much strength? What about size/weight?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-01-2004, 12:04 AM	#226
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Nah, didnt really loose much size or strength. The first week back was a little ragged, but I'm at pretty much the same weights now... both iron and flesh

04-01-2004, 05:11 AM	#227
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Justin is friggin hot hey honey

04-01-2004, 06:17 AM	#228
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Cool good for you!
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-01-2004, 09:11 AM	#229
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Hey honey, good to see you in here I miss you! I'm in need of some Jenny & Justin time Heya Rock!

04-01-2004, 09:12 AM	#230
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Wake up: Vitamins Fish oil caps Meal 1: scrambled eggs 2 hardboiled egg whites grits 1 slice of bacon cottage cheese Meal 2: Deki Turkey tuna brocolli 1 slice of bread sliced carrots sunflower seeds cottage cheese Snack: Powerbar Meal 3: raw oats canned tuna Meal 4: Veggie burrito (lettuce, beans, a little sour cream and guacamolle) 2 fish filets dab of tuna 1oz deli turkey apple skin (didnt want the inner sugary stuff too much) cottage cheese Last edited by Eggs : 04-01-2004 at 05:47 PM.

04-01-2004, 05:46 PM	#231
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I got my Leptigen Mass in today... I'll be posting pics later tonight and will begin a more comprehensive journal tomorrow. For it I might start a new journal... what do you all think? Same or new journal?

04-01-2004, 05:48 PM	#232
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,020 Photos: 1	Is it for testing purposes for TP?
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-01-2004, 06:38 PM	#233
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yep

04-01-2004, 06:41 PM	#234
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,020 Photos: 1	Damn you respond slow LOL Yea, if its for TP I would create a new journal.
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

04-01-2004, 08:22 PM	#235
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yeah, I think so too. I'll do that in a bit after I take some pics.

04-02-2004, 05:12 AM	#236
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	Hey more pics! How much longer till sweden again?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-02-2004, 05:14 AM	#237
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I'll be back in Sweden in May. Probably on the far side of May... I'm so looking forward to it

04-02-2004, 05:17 AM	#238
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	I bet you are. My comp is May 1, so we should get together afterwards and eat and drink some! Oh, BTW did you hear I got a new job?
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

04-02-2004, 05:33 AM	#239
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Ah sweet, what job did you get? Yeah, we'll definitely get together for some grub.

04-02-2004, 05:41 AM	#240
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,316 Photos: 18	It's in a Dentist office. EASY job and pays $7 more an hour than I'm making now! I'm really excited about it. Quit my other job on Wed, felt soooooo good. Now need to make it through the 2weeks
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...