maybe it'd work better if you flip flopped the order....first start eating balanced and healthy and then you will lose the extra fat (if you have any) that you mentioned.
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maybe it'd work better if you flip flopped the order....first start eating balanced and healthy and then you will lose the extra fat (if you have any) that you mentioned.
![]()
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Wednesday 3/31/04
7:00
**1 cup coffee w. 1 TSP non-dairy powdered milk**
8:10
1 Bocca Burger (18P, 1.5F, 8C)
1 Veggies’ Cheese (4P, 2F, 1C)
5 Almonds (1P, 3F, 0C
Parsley
12:45
1 Can Tuna (32P, 1.5F, 0C)
2 TSP Olive oil (0P, 10.6F, 0C)
Veggies: Spinach, Parsley
** Hot Coffee w. powdered non-dairy milk**
5:00
2 Scoops Soy Protein (25P, 1.5F, 2C)
1 TBSP PB (2P, 8F, 3C)
7:30
5 oz. Salmon (measured Raw)
Veggies: Garlic, Green Pepper, Parsley
~10:20
1.5 Scoop Soy Protein (18.75P, .75F, 1.5C)
20 Almonds (2P, 12F, 3C)
Originally posted by nikegurl
maybe it'd work better if you flip flopped the order....first start eating balanced and healthy and then you will lose the extra fat (if you have any) that you mentioned.
![]()
I agree![]()
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Hey sister...I'm working on your request btw...didn't want you thinking I was ignoring you. when is your report do?
Good morning![]()
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
Hey honOriginally posted by BabsieGirl
Hey sister...I'm working on your request btw...didn't want you thinking I was ignoring you. when is your report do?
Good morning![]()
![]()
Thanx for the reply.. I'll PM you
Got it.
How soon do you need this back?
Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have.
http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg
A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac
Desire+Consistency='s RESULTS
We need it by next weekOriginally posted by BabsieGirl
Got it.
How soon do you need this back?
![]()
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