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#511 |
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Nor*Cal
Elite Member
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com ![]() |
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#512 |
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Registered User
Join Date: Mar 2002
Location: LA, CA
Posts: 5,634
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maybe it'd work better if you flip flopped the order....first start eating balanced and healthy and then you will lose the extra fat (if you have any) that you mentioned.
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Tomorrow may be the best day of your life.
Or not. |
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#513 |
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cRaZy!!!
Elite Member
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Wednesday 3/31/04
7:00 **1 cup coffee w. 1 TSP non-dairy powdered milk** 8:10 1 Bocca Burger (18P, 1.5F, 8C) 1 Veggies’ Cheese (4P, 2F, 1C) 5 Almonds (1P, 3F, 0C Parsley 12:45 1 Can Tuna (32P, 1.5F, 0C) 2 TSP Olive oil (0P, 10.6F, 0C) Veggies: Spinach, Parsley ** Hot Coffee w. powdered non-dairy milk** 5:00 2 Scoops Soy Protein (25P, 1.5F, 2C) 1 TBSP PB (2P, 8F, 3C) 7:30 5 oz. Salmon (measured Raw) Veggies: Garlic, Green Pepper, Parsley ~10:20 1.5 Scoop Soy Protein (18.75P, .75F, 1.5C) 20 Almonds (2P, 12F, 3C) |
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#514 | |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Quote:
I agree ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#515 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Hey sister...I'm working on your request btw...didn't want you thinking I was ignoring you. when is your report do?
Good morning ![]() |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#516 | |
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cRaZy!!!
Elite Member
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Quote:
Thanx for the reply.. I'll PM you |
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#517 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Got it.
How soon do you need this back? |
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#518 | |
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cRaZy!!!
Elite Member
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Quote:
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