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  1. #1381
    bring it!

    atherjen's Avatar

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    will you do my 5loads of laundry too>? Ill cook
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  2. #1382
    I'm special :)

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    Hmm... I'll do everybodys laundry if y'all can make me LOSE FAT NOW!!!!!!!!!!! I hate not bein able to sit comfortably..

  3. #1383
    I see YOU!!
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    We can't make you loose fat now, but we can help loose it over time....

    Hmm...laundry for chef services...not too bad of a deal!

    OMG...I got swamped at work. LOL Took away from wanting junk foods.
    "When you get to the end of your rope, tie a knot in it and hang on."


  4. #1384
    addicted to the crack

    DrChiro's Avatar

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    so if i do the laundry what kind of services do i get?
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  5. #1385
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    dinner cooked..... and
    "When you get to the end of your rope, tie a knot in it and hang on."


  6. #1386
    addicted to the crack

    DrChiro's Avatar

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    and what?
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  7. #1387
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    "When you get to the end of your rope, tie a knot in it and hang on."


  8. #1388
    addicted to the crack

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    funny....can you see me lauging...no?....thats because i'm not!
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  9. #1389
    bring it!

    atherjen's Avatar

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    you guys are HILARIOUS!!!!!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  10. #1390
    Registered Abuser

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    Craig-

    Jodie-

  11. #1391
    Give it to me

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    Originally posted by greekblondechic
    Hmm... I'll do everybodys laundry if y'all can make me LOSE FAT NOW!!!!!!!!!!!
    I'm working on it babe......you gotta help me out though. You have to give me the effort.
    All the glory to God!

  12. #1392
    I'm special :)

    greekblondechic's Avatar

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    Fitgirl... Sorry I've not been feeling 100%...

    Craig, dont you know what means????

  13. #1393
    addicted to the crack

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    apparently not a damn thing
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  14. #1394
    addicted to the crack

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    greeky...you know guys are stupid and need things spelled out...we are but simple creatures.
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

  15. #1395
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    Stacey's Avatar

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    Hey Jodie!! Hope you have a great day sweetie!!
    I Believe in the Impossible!!!

  16. #1396
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    Originally posted by DrChiro
    greeky...you know guys are stupid and need things spelled out...we are but simple creatures.
    i knew what you meant

    She was just teasing you
    and you got pissed b/c you wanted some
    but all you got was

  17. #1397
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    Wow....I see what I have been missing.

    Ok...I think today will start a new journal. All the gripping I did about my weight not dropping was not worth my effort. I ended up gaining muscle mass over the past few weeks. I'm still trying to figure that one out, but hell, I'll take 3 lbs! I gotta see if I can find were in this journal the bf measurements from two weeks ago are. I was down to 13.08% today with weight still at 134. Dropped alot in the quads and kidney area.
    "When you get to the end of your rope, tie a knot in it and hang on."


  18. #1398
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    Your doing Great Jodie!! Thats good you gained muscle!!!
    I Believe in the Impossible!!!

  19. #1399
    Back to reality

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  20. #1400
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    Puts my LBM at 116.5, so if I want to be right at 5%, that isn't much more than 12 lbs to loose. Should put me at 122 roughly. That is if that gain stays, which it should if my protein intake stays high.
    "When you get to the end of your rope, tie a knot in it and hang on."


  21. #1401
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    Any changes to the diet now Jodie?

  22. #1402
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    Last night's Back workout:

    4x15 one arm pulls
    40,40,50(12), 50(6) dropset 40(8)
    3x15 RG. bent over rows
    65, 85, 95
    4x15 HS shrugs
    90, 180, 180,180
    3x15 front pulldowns supersetted w/seated rows
    70,80,80 60, 70,70
    Hyper exts
    3x15 w/ 10, 25, 25
    30 mins cardio on rolling hills at a 5 on stair master
    "When you get to the end of your rope, tie a knot in it and hang on."


  23. #1403
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    No changes in the diet for now Jillie. Just one last scheduled cheat food, then no more after that.
    "When you get to the end of your rope, tie a knot in it and hang on."


  24. #1404
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    Make it a good one then!!

  25. #1405
    Lookin' for abs !
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    Originally posted by JLB001
    Wow....I see what I have been missing.

    Ok...I think today will start a new journal. All the gripping I did about my weight not dropping was not worth my effort. I ended up gaining muscle mass over the past few weeks. I'm still trying to figure that one out, but hell, I'll take 3 lbs! I gotta see if I can find were in this journal the bf measurements from two weeks ago are. I was down to 13.08% today with weight still at 134. Dropped alot in the quads and kidney area.
    Good for you !
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

  26. #1406
    bring it!

    atherjen's Avatar

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    Originally posted by JLB001
    Wow....I see what I have been missing.

    Ok...I think today will start a new journal. All the gripping I did about my weight not dropping was not worth my effort. I ended up gaining muscle mass over the past few weeks. I'm still trying to figure that one out, but hell, I'll take 3 lbs! I gotta see if I can find were in this journal the bf measurements from two weeks ago are. I was down to 13.08% today with weight still at 134. Dropped alot in the quads and kidney area.

    JodieBolognie that is WICKED!!!! damnnn I ammm so impressed! your bf has really dropped!!! any chance of some new pics again? sounds like the legs are really coming down too!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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