Reply With QuoteMs. J...enjoy your week of no lifting. Wish I had one.
Another freaking journal
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Thread: Another freaking journal
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04-05-2004, 12:59 AM #361Moderator MODERATOR
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That was a general email when TP was still looking for testers. Anyone belonging to the board got that email.Originally posted by jstar
Marc David from discussbodybuilding.com.
Should I email TP direct you think? I don't know who this other guy is.
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04-05-2004, 07:20 AM #362I see YOU!! ELITE MEMBER
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"When you get to the end of your rope, tie a knot in it and hang on."
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04-05-2004, 01:27 PM #363Moderator MODERATOR
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Thanks - your turn will be soon. I recall the week off after my comp to be the best week off I ever had.
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04-05-2004, 01:30 PM #364I see YOU!! ELITE MEMBER
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I'm only gonna take a few days. I have another show I want to do a figure in. The girls here come in so hard for it, so I will see if I can make the conditioning last a month without totally blowing it when the first one is over.
"When you get to the end of your rope, tie a knot in it and hang on."
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04-06-2004, 08:06 PM #365Moderator MODERATOR
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Not working out the past few days has been torture.
Today I actually couldn't take it and did a few sets for shoulders: Overhead presses, lateral raise & rear delt raise. That was it and the weight was light but DAMN.....this sucks. At least all the other times I've taken time off I was on vacation and not even near a gym.
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04-06-2004, 09:07 PM #366OMGWTFBBQ
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lmao. i hear ya.Originally posted by Jodi
Not working out the past few days has been torture.
Today I actually couldn't take it and did a few sets for shoulders: Overhead presses, lateral raise & rear delt raise. That was it and the weight was light but DAMN.....this sucks. At least all the other times I've taken time off I was on vacation and not even near a gym.
you can just go extra psycho next week, though, since youve given your body some relaxation time.
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04-06-2004, 09:58 PM #367Moderator MODERATOR
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I have no choice - I'm starting TP's plan.
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04-06-2004, 10:01 PM #368happy sumo ELITE MEMBER
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I'll thrive off of you getting tired and beat from this crazy plan! Mwahahaha
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04-06-2004, 10:33 PM #369Moderator MODERATOR
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LMAO - Don't count on it.
There is only 1 thing that I'm afraid of on this plan and its my own damn fear that I can't seem to shake these days.
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04-06-2004, 10:38 PM #370OMGWTFBBQ
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Fear of what?
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04-06-2004, 10:39 PM #371happy sumo ELITE MEMBER
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I am guessing some kind of back exercise...?
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04-06-2004, 10:43 PM #372Moderator MODERATOR
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As if...........I have no problem with back. I love working my backOriginally posted by PreMier
I am guessing some kind of back exercise...?
No its a leg exercise and one I tend to stay away from
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04-06-2004, 10:44 PM #373happy sumo ELITE MEMBER
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Sorry. Hence the "Guessing"
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04-06-2004, 10:51 PM #374OMGWTFBBQ
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Oooooooh... i didnt even think of that!Originally posted by Jodi
As if...........I have no problem with back. I love working my back
No its a leg exercise and one I tend to stay away from
So are you actually going to try them again? Maybe you can just replace them with trap bar deads or even DB squats?
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04-06-2004, 10:53 PM #375Moderator MODERATOR
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No - I'm going to face this fear and get over it. I'll just start lighter than what I really could do for now
I use to be so good at it too
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04-07-2004, 12:46 AM #376OMGWTFBBQ
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Yeah... well, it'll be neat to see what you can push now after several more months of leg work.Originally posted by Jodi
No - I'm going to face this fear and get over it. I'll just start lighter than what I really could do for now
I use to be so good at it too
You used to rep with a couple hundred pounds, right?
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04-07-2004, 03:39 AM #377Patrick ELITE MEMBER
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You hurt your back doing good mornings right? I believe you said you are afraid of doing squats?? Don't worry, just start slow and mind your form. If anything the squats will be good for yuor back and help you to strengthen up.
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04-07-2004, 12:45 PM #378Moderator MODERATOR
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I did them a few weeks ago but I had a spotter. Yeah, I use to do pretty good I think considering my height and size. Now I'm just a wussOriginally posted by Monolith
Yeah... well, it'll be neat to see what you can push now after several more months of leg work. You used to rep with a couple hundred pounds, right?
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04-07-2004, 12:47 PM #379Moderator MODERATOR
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My back has been fine. Great as a matter of fact and I wish it would stop growing. I need the rest of me to catch up.Originally posted by P-funk
You hurt your back doing good mornings right? I believe you said you are afraid of doing squats?? Don't worry, just start slow and mind your form. If anything the squats will be good for yuor back and help you to strengthen up.
I know my form and it's just fine. I'm just worried about the memory flashes of that horrible accident I saw.
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04-07-2004, 12:51 PM #380Senior Member ELITE MEMBER
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04-07-2004, 12:59 PM #381Moderator MODERATOR
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Originally posted by IainDaniel
WUSS
I owed you one
Yeah, you did
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04-07-2004, 01:04 PM #382Registered User
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crazy - i had a similar thing with squats. i was never as strong as you but i was repping with 185 "back in the day"
saw a guy tear his quad and it rolled up his leg....i've been scared ever since.
i've been doing them anyway but i know i never ever push myself the way i will with heavy leg presses.
how 'bout we do hacks?
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04-07-2004, 08:59 PM #383Moderator MODERATOR
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No, I'm going to face this fear even if it kills me.
Then of course I'll think about the Hack's instead 
I do need a change, thats for sure, I can do more weight with a 1 legged leg press or 1 leg ham press than I can a squat.
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04-07-2004, 09:01 PM #384happy sumo ELITE MEMBER
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Haha its ok Jodi. Leave the squattin to the big boys
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04-07-2004, 09:13 PM #385Moderator MODERATOR
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Originally posted by PreMier
Haha its ok Jodi. Leave the squattin to the big boys
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04-08-2004, 10:44 AM #386Registered User
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well that should pretty much solve the squatting issue. she'll think of that when she steps up to the bar....and be squatting 315 before we know it.Originally posted by PreMier
Haha its ok Jodi. Leave the squattin to the big boys
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04-08-2004, 04:29 PM #387happy sumo ELITE MEMBER
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Thats right get FIRED up!Originally posted by Jodi
Edit: Sorry, dont be mad at me!
Last edited by PreMier; 04-08-2004 at 05:23 PM.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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