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| Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Sponsored by: MusclePharm.com |
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#211 |
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Registered User
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com 3/30 Meals
M1 1 cup Fiber One 1 scoop US 1/3 cup blueberries 1 ew 335 63C 33P 4F M2 5 oz chicken deli salad 200 5C 35P 4F M3 2 scoops US 1/2 ew apple 350 29C 41P 8F M4 3 ff cheese 3 oz turkey 1/2 cup lf cottage cheese 1 cup Fiber One 390 62C 52P 3F 1275 159C 161P 19F Cardio: 1 hr elliptical |
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#212 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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did you have a busy day missy? only 4 meals.. cals are perdy low too.. (need some fat!)
1hr on the elliptical rollercoaster!! I walk right off that thing!! I dont know how you do it! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#213 |
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Registered User
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Jen I just ordered the red suit
Yesterday I was getting over my binge so yeah not much food there. Plus with it being the first day of the new job I couldn't really take a break to eat more than once. (I did today though!) Tonight I wanted to do weights & cardio and did nothing!! My commute home was RE - DICULOUS! I am going to see if I can switch my hrs to 8-4 or maybe 7-3. I need to get my workouts in dammit. Oh well with this headache I wouldn't have been able to lift much anyways. Oh, I am TRYING to get my pics downloaded or uploaded or whatever but I can't figure it out ![]() |
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#214 | |
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Registered User
Join Date: May 2002
Location: Happy and Healthy
Posts: 1,043
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Quote:
I love the red suit, it's definitely my favorite. I would need a truck load of push up pads! ![]() |
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We are what we repeatedly do. Excellence then, is just a habit.
- Socrates I am worth it!
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#215 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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HAPP Y BIRTHDAY
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#216 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#218 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Have a super b-day sweets!! BTW, I am mad at you-I bought "all bran", and cant stop eating it. I tried it with Steves skim milk and it was like heaven!!! The bad side is that eating so much has made me REAL sick-Geeze I've been binging on bran!
needless to say, I threw the remainder of the box into the garbage! Thats how I control myself |
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#219 |
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Registered User
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Thanks Everybody :HUGS:
I am sorry Jill. Did you get the one with Xtra fiber? The box I get only comes in a small size (yet Fiber One comes in a regular size box). Oh boy don't overeat it - with that much fiber things get uncomfortable (speaking from experience). You guys, its POURING here and it's supposed to rain til Monday when it might actually change over to snow. Well at least we spring ahead this weekend. Is it just me or does it seem like we have been waiting to turn the clocks ahead forever this year? |
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#220 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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Any plans for your b-day???? Do they involve cake
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#221 |
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Registered User
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Oh yeah I am going out to eat this weekend with my boyfriend. He is taking me to Chili's (my fave) for my b-day. I like them because they have a healthy menu and you can get veggies and grilled chicken..mmm. Then my mom is getting me a gift cert so I can buy new sneakers. I have had the same ones for I guess 3-4 years now. My friend is coming out with me on Monday after work so I can get my new sneakers. Any recommendations?
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#222 | |
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Registered User
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Quote:
It's like a tradition. Well the cake is really for my dad and brothers ha ha. I might freeze a piece and eat it after my competition or when I reach my goal. I should post of pic of my cake so you guys can enjoy it too! errr - as soon as I figure out how to do that! |
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#224 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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freeze your cake?
thats hilarious! dont let it get freezer burnt!! I dont think we have Chilis here? we suck.. . I love Adidas and Nike.. but New Balance are awesome too!! but you pretty much have to get the $$$ ones to get any good ones in that brand! |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#225 |
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Registered User
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frozen cake is yummy
![]() I have trouble finding shoes/sneakers that fit that is why I don't buy too many. Some brands are too narrow because I have wide feet. The ones I have now are Avia. My friend was saying you can go to nike.com and create a custom pair of sneakers for yourself. I think they are called Nike Shocks(?) |
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#226 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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I like new balance-the come in various widths!! Thats what Ive bought over the last few years!
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#227 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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and they are soooooooo comfyyy... well the ones that are 150$ + are.
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#228 |
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Nor*Cal
Elite Member
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WTF, 3-4 year old sneakers? I run 4x a week for a total of around 30 miles. You are supposed to get new sneakers every 6 months, or every 500 miles. It doesn't matter if they still look good. After 6 months, the cushioning wears down. Also, I know quite a bit about selecting the right shoe for you foot, but my advice tends to be more runner specific.
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#229 |
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Nor*Cal
Elite Member
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Also, rather than being concerned with a specific brand, try on a variety of shoes. Everyone's foot is different and what model shoe or what brand of shoe that works for one, may not work for another.
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#231 |
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Registered User
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3/31
Meals: M1 1 cup Fiber One 1 scoop protein 1/2 cp ew 1/3 cp blueberries 335 63C 33P 4F M2 5 oz turkey 2 ff cheese salad 260 9C 45P 4F M3 2 sc protein apple 320 29C 34P 8F M4 1 cup oats 3/4 scoop protein 1/2 cp eggwhites 440 58C 38P 9F M5 3 oz ground turkey 99%FF 2 ff cheese 1 slice turkey ketchup 1.25 cups Fiber One 360 63C 45P 1F 1715 222C 195P 26F No workout |
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#233 |
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Registered User
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awww thanks Stacey, I am!
I am trying to get my pics up here. I successfully loaded my pics from my camera to Kodak EasyShare. It is so cool how you can brighten the photos or get "red eye" out. This is a fun toy ![]() |
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#234 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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meals look great today Star! and no bday cake? dedicated golly!
but your right May15th comes fast! pics! yay! cant wait!! I wish I had a fun toy like that to play with! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#235 |
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I'm special :)
Join Date: Dec 2003
Location: NJ
Posts: 7,792
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I have wide feet, Adidas fit me better than New Balance
HAPPY BIRTHDAY!!!!!!!!!!!!!!!! How can you go so long w/ the same shoes? As soon as mine "die" I absolutely need new ones because my feet and ankles start hurting because they need support |
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#236 |
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Registered User
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Well yesterday was going fine until last night:
I hadn't heard from my boyfriend all day. He never called to wish me a happy birthday so finally I called him at 9pm last night. Basically he broke up with me over the phone. I am a wreck today. I was totally blindsided by this. We hadn't even been arguing at all and to my knowledge everything was great with us. We were looking at condos and talking marriage; now he doesn't want any part of it. I can't make sense of anything right now, I can't believe this is happening, and the way he did it too. Ha, at first I thought it was an April Fool's joke but he was serious. He didn't want to tell me the reason why he wanted to do this; I kept asking and begging him to tell me because after 4.5 yrs down the drain I think the least he could do was give me a reason. I sort of got something outta him: he thinks I am not independent enough! I gather that he thinks this because my mom and I have a close relationship, and yes, I do admit that she still does some things for me because I live at home, not because I ask her to. I have lived on my own before at school (before I met HIM) and did all my own laundry, bills, worked, cleaned, cooked, and pulled an A- average. Yeah, I am trying to move out and become more independent, but the only reason I haven't is due to money. There are MANY people my age, in their late 20's and early 30's still living at home in Mass. because it is damn expensive not too! Anyways...getting back to the subject....I think he got rubbed the wrong way by my mom and now he wants to back out. You see I am the one with the down payment so the condo was to be in my name only. His father has a lot of dough but is stingy and wants him to wait til he dies to inherit it so basically it is up to me if I want a wedding, a place to live, it is my money that has to pay for it! I was actually fine with this because he will inherit some $ and a house with no mortgage so I figured I wouldn't have a ton of worries about money later in life. My now ex was fine with this too (with his name not being on the condo). Then he brought it up a few weeks ago that he wanted me to put his name on the condo too, because his dad won't help us out unless his name is on the condo. I thought it over and said no. My 1st inclination was to say yes because that is just the type of person I am. I trust(ed) him. But I knew it would be wise to say no for now. If we got married it would be 1/2 his anyways after 5 years. My mom found out about this and told me don't do it (she is just trying to protect me) and I stupidly told him my mom said it wasn't a good idea for his name to be on it. Ever since then he started withdrawing from me and not showing any affection whatsoever. He didn't even call me - I had to call him! He was like "I wasn't going to call, I thought you'd figure it out." F-in a-hole!!! I am here at work and cannot concentrate for the life of me. |
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#237 |
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Registered User
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OMG!!! Sweetie I am SOOO Sorry!! That is horrible!! I can't believe he wasn't even going to call you and tell you. Thats so rude! Geeez I'm shocked too--thought you guys were doing great just like you did.
That's insane! I'm sure he is totally regretting breaking up with you already I am here for you if you need to talk!!! ![]() |
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