Melt Down

BabsieGirl · 03-17-2004, 07:04 AM

Quote:

Originally posted by myCATpowerlifts
You have it too??

ok can some one fill me in on this
is this pretty common in women?
sorry like i said im naive...

Sure, click on my Pink link......you'll be routed to my story and LOTS LOTS of information

BabsieGirl · 03-17-2004, 07:05 AM

Okay Cat, you just scared the bajesus out of me.......15 is a lot.

BabsieGirl · 03-17-2004, 08:48 AM

Todays meals will be posted until I can come up with a "doable" diet plan for 6 weeks. At the moment I'm working with a Pro-Figure athlete in helping me put something in place. She knows my goals ect.....After the meal plan is put into place, it may change IF my doctor says it's not good. On the 25th, my gyno will know everything I'm tossing into my mouth including, supplements. I don't want this stuff back firing at me.

BabsieGirl · 03-17-2004, 11:52 AM

8am
4 egg white
1 yolk
6oz Chicken Breast
Vanilla Sunrise
multi vitamin

10am
coffee
16oz water
5 strawberries
heaping cream
grapefruit

1pm
12oz tuna
mayo
broc
Vanilla Sunrise
16oz water

Jill · 03-17-2004, 12:43 PM

How many meals will you be eating daily? What are your macros going to be approx?

BabsieGirl · 03-17-2004, 12:49 PM

I'll be eating close to 6 meals daily. Right now, nothing is set in stone hon. I'm waiting on my diet as we speak. I'll call her later on. She's out of state in all.

Stacey · 03-17-2004, 01:15 PM

Hey Cats-- Yep I have it too! It's not fun at all!!!!! But I'm trying to fight it like Babsie!!! It's common...but not Extremly Common..ya know what I mean..?

JLB001 · 03-17-2004, 01:18 PM

Babsie...is that similar to a B.I. diet?

Which figure person will you be working with? I know your excited and such to find out how things will be going! Just promise us you will not push yourself harder than you should! Your health comes first..k?

BabsieGirl · 03-17-2004, 02:17 PM

JODIEEEEEEEEEEEEEEEEEEEEEEE!!!!! How was your meeting today? Missed you.

Some of the stuff on there is. Pretty close though. That's just to hold me over until everything is finalized.

Remember the thread I started about you "keeping" contest pics from us? Then we got to talking about one of the girls, "Angie" who's pics were also up in that site. We talked about how her face looked really dried out during her photo shoot, and how she turned pro either this year or last ...etc...? Anyway....it's her nutritionist and, Angie making my diet for me. It'll be a long process to follow in order to make the right changes. They don't want me to hit the weights yet. They want me to basically diet and do cardio 3 times a week. I'll actually meet with the two of them soon.

For minds sake, I'm thinking of starting the weights next week. NOT hitting it hard. Basically hitting them like a TOTAL beginner would.

You're absolutely correct. My health does come first and if things get worse with me before the hysterectomy, then the comp will have to wait until all is well. The comp is strictly set up as a challenge. It would be nice to do, yes, but not nice enough to sacrifice my health. LOL.......listen to me....like dieting down for a comp is healthy.....

I just know I really want this. It's soooo hard watching you all get ready for comps, when I should be doing it also, but I cannot. I've been away from the weights for sooo long and I miss it. I really really miss it

Before too long, I'm going to have a HUGE scar from hip to hip.........and what judge is going to say I look great in a bikini? None! I just feel this is my last chance to stand on stage and feel good about my appearance. You know?

JLB001 · 03-17-2004, 02:49 PM

I have heard really good things about Angie. I hear she is a real sweetheart! Now Roger....he seems like he would be one tough cookie to have as an advisor. It's no wonder Angie always looks great. You'll be in good hands (imo).

Your meds may have you holding alot of water weight. Once the diet kicks in, that will seem like its falling off. Just stay positive and follow the advice your giving. Just remember...opinions are like azzholes..everyone has one! So stick to the ones you know!

Stacey · 03-17-2004, 03:38 PM

Great advice Jodie!!!!

Heya Babs~ I totally understand where your coming from... Now I wish a lot that I was still doing the comp~Butterfly was right, it may take me A long, long time to get pregnant.

Your mind is in the right place though, putting your health first!!

Love ya!!

gwcaton · 03-17-2004, 04:48 PM

Good afternoon/evening

jstar · 03-17-2004, 05:10 PM

Hi Babs!

I promise I won't be a stranger!!! I am not sure when exactly I will be on stage again but, like you, I also have the "itch" to diet down and get ready just like everyone on here. We got 7" snow in the past day and more is coming on Friday - I know it makes it that much more difficult to think spring is right around the corner.

I totally agree with you about having rewards built into your program. Is this what you did to lose 40 lbs for your last comp? My goal is to wear a certain outfit (jeans that are too small and a midriff baring top) to go see my pals compete on April 24th.

If you are in Ohio at least you are in the home of a lot of great fitness and figure competitors - Jenny H, Adela, etc. Good luck with your new trainer

We are both gonna rock the house this fall! The world better prepare!!!

myCATpowerlifts · 03-17-2004, 07:10 PM

Quote:

Originally posted by BabsieGirl
Okay Cat, you just scared the bajesus out of me.......15 is a lot.

um 15 what?

myCATpowerlifts · 03-17-2004, 07:11 PM

ooh 15 murders...yea
its scary there...thats why i dont like driving there

and i dont look anyone in the face, might get capped...

but the town i live in has almost no crime

BabsieGirl · 03-18-2004, 07:53 AM

Quote:

Originally posted by JLB001
I have heard really good things about Angie. I hear she is a real sweetheart! Now Roger....he seems like he would be one tough cookie to have as an advisor. It's no wonder Angie always looks great. You'll be in good hands (imo).

Your meds may have you holding alot of water weight. Once the diet kicks in, that will seem like its falling off. Just stay positive and follow the advice your giving. Just remember...opinions are like azzholes..everyone has one! So stick to the ones you know!

Roger is who I initally went through. I had to show him diet plans I used in the past, training, pics....the works before he'd even considered training me. He ended up giving me the OK on Tuesday - I had been talking to him for a couple weeks prior. He wants me to hook up with Angie SOON. It's just me finding time to use another office phone so people here don't hear what I'm talking about. I may go and call her now.

I'm thinking what you're thinking also. Meds having me hold water!!! I had my BF taken last night HOLY SHIA********

I about started bawling.....I called my doctor and left a msg for him to call me........He needs to find a way to get rid of all this CRAP!!

BabsieGirl · 03-18-2004, 07:58 AM

Quote:

Originally posted by Stacey
Great advice Jodie!!!!

Heya Babs~ I totally understand where your coming from... Now I wish a lot that I was still doing the comp~Butterfly was right, it may take me A long, long time to get pregnant.

Your mind is in the right place though, putting your health first!!

Love ya!!

AWWWW......You're too kind for words!!!! I wuv you too

You can still try to do a comp and get preg at the same time. Just if you end up getting pregnant first, you'll need to switch your diet up a bit, scratch the comp and plan for it after your pregnancy. There was a girl I competed against last year. Her baby was 6 MONTHS OLD!!!!!! and she LOOKED GREAT!!!!!!! She trained & dieted for 6 months and made it. Smooth sailing for her.!!! She breast feed too.

BabsieGirl · 03-18-2004, 08:00 AM

Quote:

Originally posted by gwcaton
Good afternoon/evening

Morning morning morning!!!

How goes it hon?

gwcaton · 03-18-2004, 08:26 AM

Quote:

Originally posted by BabsieGirl
Morning morning morning!!!

How goes it hon?

It goes great for me . Workout is done and I'm on my way out the door for work. Long trip . LOL I work atthe grocery store across the street from my house .

How's your day starting out ? Great I hope.

later!

BabsieGirl · 03-18-2004, 08:48 AM

Quote:

Originally posted by jstar
Hi Babs!

I promise I won't be a stranger!!! I am not sure when exactly I will be on stage again but, like you, I also have the "itch" to diet down and get ready just like everyone on here. We got 7" snow in the past day and more is coming on Friday - I know it makes it that much more difficult to think spring is right around the corner.

I totally agree with you about having rewards built into your program. Is this what you did to lose 40 lbs for your last comp? My goal is to wear a certain outfit (jeans that are too small and a midriff baring top) to go see my pals compete on April 24th.

If you are in Ohio at least you are in the home of a lot of great fitness and figure competitors - Jenny H, Adela, etc. Good luck with your new trainer

We are both gonna rock the house this fall! The world better prepare!!!

I just had a BIG post for you!!! and I lost it!

I'll make it short and sweet cause I have to get back to work...Dang it!!!

Isn't it amazing how people motivate each other? It's great!

Yep, snow is still falling here. Don't know exactly how much has fallen. All I know is, I want it to stop. Last week we were spoiled with sunny 70 degree weather, then this week...here comes the snow...

I had rewards set in my program for competition however, SLOWLY the rewards were dropping off as comp time got closer! My reward then became mental. What I mean by that is, I wanted to start thinking, "This is all practice, this is all practice....If I don't place in the top 5, I made mass changes!" And I did make mass changes and I was proud of them. So, my reward became, "Feeling good about ME and PROUD of the changes/gains I made and letting that shine through for the judges to see! And, it worked!!!!

Girl, you're going to look hot, April 24th

. Sounds like a rewarding outfit you have in mind. You're gonna make it no doubt

Yep, good ol'Ohio!! Home of the Figure/Fitness and BBing Competitions. People take this stuff pretty serious here. Not that they don't anywhere eles. Just the crowd and groups, etc...are out of control. I plan to attend the Mike Francois Classic May 22nd. Last year he had 150 Figure competitors! 150!!! Not including Fitness and BBers. This is just one of the many comps we have here in Ohio! I'll take pictures there and post them. Some of the girls look like they just woke up one day and decided they were going to compete, THAT MORNING!!! while others looked trained, etc.....It's was quite interesting to see.

I hope to make the Mike Davies "All Ohio Comp" He throws a great comp show!!! The absolute best guest posers!

BabsieGirl · 03-18-2004, 08:58 AM

Quote:

Originally posted by gwcaton
It goes great for me . Workout is done and I'm on my way out the door for work. Long trip . LOL I work atthe grocery store across the street from my house .

How's your day starting out ? Great I hope.

later!

Aww...I wish I could work out in the AM

Unfortunately, I work 9 to 6pm. So, everything starts for me at the gym by 7pm.

LOL, just across the street huh!! That's really convenient.

My day is starting out okay. Last night ended quite bad. For me.

BabsieGirl · 03-18-2004, 09:09 AM

Here we are. The moment you've all been waiting PATIENTLY for. My Stats! Ugh, they're awful. Let me just say, I blame it all on the hormones

Name: Krystie
Aka: BabsieGirl
Age: 26
Height: 5'7"
Weight: 180 (not naked)
Neck: 14.25
Chest: 34.25 (measured under breast)
Tricep: 13
Waist: 36
Hip: 42.25

Thigh High: 23.25
Thigh Low: 21
Calf: 15.5

Tricep: 30
Supraillum: 23
Thigh: 44
Total Body Fat: 34.1%

Stacey · 03-18-2004, 09:40 AM

Heya Babsie!! That is awesome about the girl you competed with who had just had a baby!!!

How are ya?

myCATpowerlifts · 03-18-2004, 09:57 AM

Quote:

Originally posted by BabsieGirl
Here we are. The moment you've all been waiting PATIENTLY for. My Stats! Ugh, they're awful. Let me just say, I blame it all on the hormones

Name: Krystie
Aka: BabsieGirl
Age: 26
Height: 5'7"
Weight: 180 (not naked)
Neck: 14.25
Chest: 34.25 (measured under breast)
Tricep: 13
Waist: 36
Hip: 42.25

Thigh High: 23.25
Thigh Low: 21
Calf: 15.5

Tricep: 30
Supraillum: 23
Thigh: 44
Total Body Fat: 34.1%

Dont worry about a thing honny!
You'll be back to where you used to be...it make take a little while
but you will get there

Thanks for having the "guts" to post these
Im rooting for you!
Try not to be hard on yourself

BabsieGirl · 03-18-2004, 10:17 AM

Quote:

Originally posted by Stacey
Heya Babsie!! That is awesome about the girl you competed with who had just had a baby!!!

How are ya?

I know. W

03-17-2004, 07:05 AM	#32
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Okay Cat, you just scared the bajesus out of me.......15 is a lot.
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-17-2004, 08:48 AM	#33
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Todays meals will be posted until I can come up with a "doable" diet plan for 6 weeks. At the moment I'm working with a Pro-Figure athlete in helping me put something in place. She knows my goals ect.....After the meal plan is put into place, it may change IF my doctor says it's not good. On the 25th, my gyno will know everything I'm tossing into my mouth including, supplements. I don't want this stuff back firing at me.
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-17-2004, 11:52 AM	#34
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	8am 4 egg white 1 yolk 6oz Chicken Breast Vanilla Sunrise multi vitamin 10am coffee 16oz water 5 strawberries heaping cream grapefruit 1pm 12oz tuna mayo broc Vanilla Sunrise 16oz water
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-17-2004, 12:49 PM	#36
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	I'll be eating close to 6 meals daily. Right now, nothing is set in stone hon. I'm waiting on my diet as we speak. I'll call her later on. She's out of state in all.
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-17-2004, 01:15 PM	#37
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Hey Cats-- Yep I have it too! It's not fun at all!!!!! But I'm trying to fight it like Babsie!!! It's common...but not Extremly Common..ya know what I mean..?
	I Believe in the Impossible!!!

03-17-2004, 12:43 PM	#35
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	How many meals will you be eating daily? What are your macros going to be approx?

03-17-2004, 01:18 PM	#38
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Babsie...is that similar to a B.I. diet? Which figure person will you be working with? I know your excited and such to find out how things will be going! Just promise us you will not push yourself harder than you should! Your health comes first..k?
	"When you get to the end of your rope, tie a knot in it and hang on."

03-17-2004, 02:17 PM	#39
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	JODIEEEEEEEEEEEEEEEEEEEEEEE!!!!! How was your meeting today? Missed you. Some of the stuff on there is. Pretty close though. That's just to hold me over until everything is finalized. Remember the thread I started about you "keeping" contest pics from us? Then we got to talking about one of the girls, "Angie" who's pics were also up in that site. We talked about how her face looked really dried out during her photo shoot, and how she turned pro either this year or last ...etc...? Anyway....it's her nutritionist and, Angie making my diet for me. It'll be a long process to follow in order to make the right changes. They don't want me to hit the weights yet. They want me to basically diet and do cardio 3 times a week. I'll actually meet with the two of them soon. For minds sake, I'm thinking of starting the weights next week. NOT hitting it hard. Basically hitting them like a TOTAL beginner would. You're absolutely correct. My health does come first and if things get worse with me before the hysterectomy, then the comp will have to wait until all is well. The comp is strictly set up as a challenge. It would be nice to do, yes, but not nice enough to sacrifice my health. LOL.......listen to me....like dieting down for a comp is healthy..... I just know I really want this. It's soooo hard watching you all get ready for comps, when I should be doing it also, but I cannot. I've been away from the weights for sooo long and I miss it. I really really miss it Before too long, I'm going to have a HUGE scar from hip to hip.........and what judge is going to say I look great in a bikini? None! I just feel this is my last chance to stand on stage and feel good about my appearance. You know?
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-17-2004, 02:49 PM	#40
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	I have heard really good things about Angie. I hear she is a real sweetheart! Now Roger....he seems like he would be one tough cookie to have as an advisor. It's no wonder Angie always looks great. You'll be in good hands (imo). Your meds may have you holding alot of water weight. Once the diet kicks in, that will seem like its falling off. Just stay positive and follow the advice your giving. Just remember...opinions are like azzholes..everyone has one! So stick to the ones you know!
	"When you get to the end of your rope, tie a knot in it and hang on."

03-17-2004, 03:38 PM	#41
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Great advice Jodie!!!! Heya Babs~ I totally understand where your coming from... Now I wish a lot that I was still doing the comp~Butterfly was right, it may take me A long, long time to get pregnant. Your mind is in the right place though, putting your health first!! Love ya!!
	I Believe in the Impossible!!!

03-17-2004, 04:48 PM	#42
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28	Good afternoon/evening
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

03-17-2004, 05:10 PM	#43
jstar Registered User Join Date: May 2002 Location: MA Posts: 1,332 Photos: 5	Hi Babs! I promise I won't be a stranger!!! I am not sure when exactly I will be on stage again but, like you, I also have the "itch" to diet down and get ready just like everyone on here. We got 7" snow in the past day and more is coming on Friday - I know it makes it that much more difficult to think spring is right around the corner. I totally agree with you about having rewards built into your program. Is this what you did to lose 40 lbs for your last comp? My goal is to wear a certain outfit (jeans that are too small and a midriff baring top) to go see my pals compete on April 24th. If you are in Ohio at least you are in the home of a lot of great fitness and figure competitors - Jenny H, Adela, etc. Good luck with your new trainer We are both gonna rock the house this fall! The world better prepare!!!

03-17-2004, 07:11 PM	#45
myCATpowerlifts Registered User Join Date: Jan 2004 Location: The lone star state Posts: 6,262 Photos: 2	ooh 15 murders...yea its scary there...thats why i dont like driving there and i dont look anyone in the face, might get capped... but the town i live in has almost no crime

03-18-2004, 09:09 AM	#52
BabsieGirl Fighting Endometriosis Join Date: Sep 2003 Posts: 7,495	Stats Here we are. The moment you've all been waiting PATIENTLY for. My Stats! Ugh, they're awful. Let me just say, I blame it all on the hormones <breath in..............and out> Name: Krystie Aka: BabsieGirl Age: 26 Height: 5'7" Weight: 180 (not naked) Neck: 14.25 Chest: 34.25 (measured under breast) Tricep: 13 Waist: 36 Hip: 42.25 Thigh High: 23.25 Thigh Low: 21 Calf: 15.5 Tricep: 30 Supraillum: 23 Thigh: 44 Total Body Fat: 34.1%
	Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS

03-18-2004, 09:40 AM	#53
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	Heya Babsie!! That is awesome about the girl you competed with who had just had a baby!!! How are ya?
	I Believe in the Impossible!!!