Taking Control 2

gwcaton · 04-14-2004, 09:33 PM

Quote:

Originally posted by Stacey
Ummm No I don't think so. I have been to Kansas City..and to Clinton, MO.. My hubby has family(aunts,uncles, cousins, grandparents) there.

SMALLLLL Town!

WOW ! I go to Clinton a lot. I try to stay away from KCMO though . Don't like big cities

Stacey · 04-14-2004, 09:36 PM

COOL!!

So it must be Semi Close!! Yeah we just had to fly into KC! Didn't spend anytime there!

Sapphire · 04-15-2004, 07:21 AM

Morning Jill!! How are ya today Sweetie???

gwcaton · 04-15-2004, 08:53 AM

Jill · 04-15-2004, 10:49 AM

Hi Saphy and Gary!

Im feelin sorry for myself today, havin a 'fat' day. Binged last night on CRAP and the scale really shows it, so does my tummy

Its my fault, and there is nothing I can do about it now, except get back on track today and throw out the last 3 fucking pb cookies!!!!!!!!!

Im realizing I just cant have that crap in my house or i will eat it all, I thought I had some control but I guess I dont.

I hope the hour of cardio I just did might reverse some of the damage I did last night.

Besides my normal weekly rant have a super day all!!!! I will in the 2 feet of snow!

JLB001 · 04-15-2004, 10:55 AM

Drink lots of water today Jillie! It'll flush it all out. Throw the cookies in the trash. Don't stress it too much, say Fawk it and start new today.

Stacey · 04-15-2004, 11:09 AM

Hey Jill!!! I agree with Jodie--throw them away and forget about it!!!

I didn't do well last night either!! Had some chex mix & about 10 M&M's!

It is a new day!!!!

JLB001 · 04-15-2004, 11:13 AM

oh my Gawd! Stacey.....10 m&m's? ummmmm....shhhh

just kidding, that isn't too bad either...Now how much of the chex mix? if only the serving amount listed on the bag, you'll be alright too.

Stacey · 04-15-2004, 11:19 AM

Hey Jodie~ I know I don't know why I did b/c My tummy was bothering me..

I had 1/2cup of chex mix. I'm anal--I measure it out

JLB001 · 04-15-2004, 11:27 AM

10 m&m's and 1/2c chex mix won't kill ya. Were they plain or with peanuts? only green ones? LOL

Seriously, that is just a sm. snack. and wasn't anything that was way out of control.

Stacey · 04-15-2004, 11:33 AM

Hey Jodie!! Thanks!!! I didn't feel guilty about having it last night--just know I should add it to my totals!!

My M&M's were plain. I bought a tiny bag of them at the gas station 2 wks ago and forgot about them. That itty bitty bag will last me awhile!

Plus- going rollerblading tonight-so I will work it off!

JLB001 · 04-15-2004, 11:41 AM

ok...everyone come over to my house....

we'll eat junk together and be miserable and full together. Then we will go do rollerblading with Stacey at her place.

I'll make the Rice crispy treats and cookies...

Stacey · 04-15-2004, 11:51 AM

Aww sounds like FUN!!!

JLB001 · 04-15-2004, 11:53 AM

We gotta get Jillie out of that darn snow! She needs sunshine!

Jill · 04-15-2004, 12:11 PM

You guys are too cute!!! I think Im gonna go to GNC and see if they carry that htp5 stuff. Is that what its called Jodie?

JLB001 · 04-15-2004, 12:12 PM

I think so. 5-htp.

Jill · 04-15-2004, 12:12 PM

Can you buy it canada?

naturaltan · 04-15-2004, 12:57 PM

Yep ... the missus gets it. I'll ask her where she gets it from.

Jill · 04-15-2004, 01:07 PM

I called, GNC carries it.

naturaltan · 04-15-2004, 01:17 PM

what are you taking 5htp for?

atherjen · 04-15-2004, 01:21 PM

Hey Jilliebean!!!

I think you'll like the 5-HTP girlie, I did. made me sleep much better.

Stacey · 04-15-2004, 01:32 PM

What is that 5-HTP???

Jill · 04-15-2004, 02:02 PM

Nt-Mainly for the depression and carb cravings. I dont know now If im gonna get its cause of the possible side effects-it also says dont combind with e&c..

naturaltan · 04-15-2004, 02:06 PM

oh ... hey Jill, do you have a big pic of Steve? If I remember correctly, you says he works out at the SS clubfit. If I see him, I could say hello.

Jill · 04-15-2004, 02:12 PM

There are some pics of him in my gallery! He got a membership and goes usually every second Friday, otherwise he goes to the y. He will be there tomorrow!

He luuuuuuuuvs ss cf its just too far for him to go to daily.

Jill · 04-15-2004, 02:22 PM

AAAAAAAAAA a customer just dropped me off a ferro roche chocolate egg thing! Theres like 12 or so chocolates in it. I only had 1.

naturaltan · 04-15-2004, 02:32 PM

what time does he usually go for? Do you have any problems of me introducing myself?

JLB001 · 04-15-2004, 02:58 PM

Jillie!!! throw them in the trash or feed to other co workers. hehe...If I was there I'd take all of them. ummm....what are they?

Stacey · 04-15-2004, 03:12 PM

mmmmmmmmmm yum I love those Jill--can you give them away to anybody at work!!!???? Hmmm???

The 5HTP pills are for depression & Carb cravings??? hmmm I want some!!!!

What are the side effects??

04-14-2004, 09:36 PM	#452
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	COOL!! So it must be Semi Close!! Yeah we just had to fly into KC! Didn't spend anytime there!
	I Believe in the Impossible!!!

04-15-2004, 07:21 AM	#453
Sapphire P/RR/S groupie Join Date: May 2003 Location: anywhere my love Chris is... Posts: 4,449 Photos: 4	Morning Jill!! How are ya today Sweetie???
	Sapphire "Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638 http://www.ironmagazineforums.com/at...chmentid=17567 http://www.ironmagazineforums.com/at...chmentid=17622

04-15-2004, 08:53 AM	#454
gwcaton Lookin' for abs ! Elite Member Join Date: Dec 2003 Location: central missouri Posts: 9,271 Photos: 28
	My Last Journal Before The One You're Reading Now Old Journals : My P/RR/S Journal My GWcaton Journal My Bulking Journal Just remember, when you think you're done you've just started . DEADBOLT . 2005

04-15-2004, 10:55 AM	#456
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Drink lots of water today Jillie! It'll flush it all out. Throw the cookies in the trash. Don't stress it too much, say Fawk it and start new today.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 11:09 AM	#457
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jill!!! I agree with Jodie--throw them away and forget about it!!! I didn't do well last night either!! Had some chex mix & about 10 M&M's! It is a new day!!!!
	I Believe in the Impossible!!!

04-15-2004, 10:49 AM	#455
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Hi Saphy and Gary! Im feelin sorry for myself today, havin a 'fat' day. Binged last night on CRAP and the scale really shows it, so does my tummy Its my fault, and there is nothing I can do about it now, except get back on track today and throw out the last 3 fucking pb cookies!!!!!!!!! Im realizing I just cant have that crap in my house or i will eat it all, I thought I had some control but I guess I dont. I hope the hour of cardio I just did might reverse some of the damage I did last night. Besides my normal weekly rant have a super day all!!!! I will in the 2 feet of snow!

04-15-2004, 11:13 AM	#458
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	oh my Gawd! Stacey.....10 m&m's? ummmmm....shhhh just kidding, that isn't too bad either...Now how much of the chex mix? if only the serving amount listed on the bag, you'll be alright too.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 11:19 AM	#459
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jodie~ I know I don't know why I did b/c My tummy was bothering me.. I had 1/2cup of chex mix. I'm anal--I measure it out
	I Believe in the Impossible!!!

04-15-2004, 11:27 AM	#460
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	10 m&m's and 1/2c chex mix won't kill ya. Were they plain or with peanuts? only green ones? LOL Seriously, that is just a sm. snack. and wasn't anything that was way out of control.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 11:33 AM	#461
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Hey Jodie!! Thanks!!! I didn't feel guilty about having it last night--just know I should add it to my totals!! My M&M's were plain. I bought a tiny bag of them at the gas station 2 wks ago and forgot about them. That itty bitty bag will last me awhile! Plus- going rollerblading tonight-so I will work it off!
	I Believe in the Impossible!!!

04-15-2004, 11:41 AM	#462
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	ok...everyone come over to my house.... we'll eat junk together and be miserable and full together. Then we will go do rollerblading with Stacey at her place. I'll make the Rice crispy treats and cookies...
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 11:51 AM	#463
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	Aww sounds like FUN!!!
	I Believe in the Impossible!!!

04-15-2004, 11:53 AM	#464
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	We gotta get Jillie out of that darn snow! She needs sunshine!
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 12:11 PM	#465
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	You guys are too cute!!! I think Im gonna go to GNC and see if they carry that htp5 stuff. Is that what its called Jodie?

04-15-2004, 12:12 PM	#466
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	I think so. 5-htp.
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 12:12 PM	#467
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Can you buy it canada?

04-15-2004, 12:57 PM	#468
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	Yep ... the missus gets it. I'll ask her where she gets it from.
	just kick'in it in the ole Charger

04-15-2004, 01:07 PM	#469
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	I called, GNC carries it.

04-15-2004, 01:17 PM	#470
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	what are you taking 5htp for?
	just kick'in it in the ole Charger

04-15-2004, 01:21 PM	#471
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	Hey Jilliebean!!! I think you'll like the 5-HTP girlie, I did. made me sleep much better.
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

04-15-2004, 01:32 PM	#472
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	What is that 5-HTP???
	I Believe in the Impossible!!!

04-15-2004, 02:02 PM	#473
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Nt-Mainly for the depression and carb cravings. I dont know now If im gonna get its cause of the possible side effects-it also says dont combind with e&c..

04-15-2004, 02:06 PM	#474
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	oh ... hey Jill, do you have a big pic of Steve? If I remember correctly, you says he works out at the SS clubfit. If I see him, I could say hello.
	just kick'in it in the ole Charger

04-15-2004, 02:12 PM	#475
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	There are some pics of him in my gallery! He got a membership and goes usually every second Friday, otherwise he goes to the y. He will be there tomorrow! He luuuuuuuuvs ss cf its just too far for him to go to daily.

04-15-2004, 02:22 PM	#476
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	AAAAAAAAAA a customer just dropped me off a ferro roche chocolate egg thing! Theres like 12 or so chocolates in it. I only had 1.

04-15-2004, 02:32 PM	#477
naturaltan Going nowhere fast! Elite Member Join Date: Jul 2001 Posts: 9,935 Photos: 7	what time does he usually go for? Do you have any problems of me introducing myself?
	just kick'in it in the ole Charger

04-15-2004, 02:58 PM	#478
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	Jillie!!! throw them in the trash or feed to other co workers. hehe...If I was there I'd take all of them. ummm....what are they?
	"When you get to the end of your rope, tie a knot in it and hang on."

04-15-2004, 03:12 PM	#479
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,589 Photos: 23	mmmmmmmmmm yum I love those Jill--can you give them away to anybody at work!!!???? Hmmm??? The 5HTP pills are for depression & Carb cravings??? hmmm I want some!!!! What are the side effects??
	I Believe in the Impossibl