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#61 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Great workout Cate!!
hope your sore tomarrow! I dont know how you all stay on that elliptical!! I walk off the darned thing! what did you mix the oats/protein together??? |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#62 |
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Registered User
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Thanks Jen....I can feel my legs here at my desk as we speak
I made the oatmeal w/more water than usual and a scoop of Grow...it was soooo gross. I ate it 'cause I needed to, but I may not do that again ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#63 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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I could NEVER make oats/whey work for me. it just turned to soupy icky slob. haha Id much rather drink my shake and eat my oats woooo must have been a great workout then!! have fun being sore tomarrow! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#64 |
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Registered User
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I just updated my meals (on the previous page)....I was starving all day and now I'm sooo full!
Did my hard workout make me hungier than usual?? (that may be a stupid question). I ate a ton ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#65 |
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Registered User
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OK....so Jen tried to kill me yesturday
, my hammies are screaming!AM workout: 30 min on rolling stairs, put it on a workout, so it's not one steady pace. egg whites/banana A strange thing I noticed...I was starving yesturday, so I ate above my normal cals (by about 100+) and I was down a lb this AM!!! The body is so strange ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#66 |
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UNLEASH THE BEAST
Elite Member
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Sometimes gotta listen to the body!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#68 | |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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Quote:
your living today!! glad your sore!!! and about being extra hungry- that just means your body was hungry for nutrients to heal and repair itself-i.e build some muscle!! glad to you listened to it and ate! |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#69 |
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Registered User
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Thanks Jen - I even took pics this morning and they don't look as horrible as I thought...not great yet. I have old ones from a while ago to compare. I was going to download them today, but realized I dont' have the software on my new laptop and my fiancee has the software
....so, alas, no pics today . I will try this week to get them posted! |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#70 |
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Registered User
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4/13/2004
1-egg whites/banana workout (posted earlier) 2-oatmeal pb muffin 3-salad w/avacado and boca cx pattie/orange 4-GROW and water (not bad really) 5-pistachos/string cheese 6-egg whites/spinach/string cheese/salsa I need more protein....will update! |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#71 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Oooh, we're getting pics It's always fun to put a fave to a name ![]() Meals look good, but you're right, it's lacking some protein Do you ever use protein powder? I wouldn't be able to live without it ![]() |
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#72 |
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Registered User
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Yes, I'm chokeing it down right now. I like it blended w/frozen strawberries....I'm very sensative to taste
.Actually, I can post one right now.... our engagement pic. The others are "before" pics in a bikini and I was going to cut my head off ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#73 |
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Registered User
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OK...if you are still up, I've posted my Engagement picture
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#74 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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I agree with Jenny-try and get in a lil more protein girlie! I cant imagine how hard it is being vegetarian and trying. do you like cottage cheese?
how were those pb muffins?? OH MY GOODNESS, Cate you are BEAUTIFUL!!!! you and your hunny look sooooo great together! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#75 |
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Registered User
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Ahhhh thanks Jen! I think he is a total hottie .I am working on the protein thing....maybe I need to do 2 shakes a day? It is hard and my body totally craves carbs for some reason ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#76 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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he is a hottie!!!
I need to find me one! lol 2 shakes/day would help bump it up for sure. and as long as you stick to clean carbs youll be fine! you already look great to me!! ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#77 |
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Registered User
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I've check out your pics...you should have NO problem finding a man
I will try 2 shakes....or maybe the pancakes that you posted. Do you have the values for those??? They were the sweet pot ones. Also, is ww pasta bad??? I only have 1 cup. |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#78 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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aww thanks!
but the guys dont seem to think so!! hmm I dont know the calories and breakdown of those sweet taters pancakes. Tammy(fitgirl) posted the recipe in her journal for it. maybe she knows. pastas not that bad in moderation, and your certainly not dieting for a comp or anything so it wouldnt hurt. 100%whole wheat. and even better-would be to eat it with some protein after your workouts ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#79 |
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Registered User
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Good advice
I will get this! |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#80 | |
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Nor*Cal
Elite Member
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Quote:
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#81 | |
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Registered User
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Quote:
And dont forget the stupid jelly beans ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#82 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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You and your future hubby are hotties!!
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#83 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Aww Cate, you are BEAUTIFUL!!
Wow, and you look so HAPPY You look amazing together ![]() |
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#84 |
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Registered User
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Ahhhhh thanks guys!!! As Jenny says "Love is a beautiful thing!!!!" |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#85 |
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Registered User
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4/14/2004
AM Workout: 30 minutes training w/trainer post-workout: protein/blueberries pb oat muffin/string cheese lettuce w/boca cx, red pepper, avacado, ff dressing cot cheese/LC yogurt will update.... and BTW...my hammies ![]() |
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*********************************************
Getting married to my best friend June 11, 2004 To look my best on MY DAY
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#86 |
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DS
Join Date: Dec 2003
Location: MS
Posts: 5,757
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what did you train this morning Cate? '
diets looking good. hammies still sore?? ![]() |
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" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd |
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#87 |
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Registered User
Join Date: May 2003
Location: St. Thomas on my honeymoon...in my mind
Posts: 349
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