JLB001

if you are meaning cooked oats, yes. and I do 1/2c yams =1/2 c rice

"When you get to the end of your rope, tie a knot in it and hang on."

greekblondechic

ive never run bleachers.. im afraid of falling flat on my face

Burner02

wow! FIVE pages of posting you ladies did in all of two days...so...
did a BUNCH of quotes to get all caught up..



Sade is great! Throw in her CD, keep the lights low...light some candles, slip into the hot tub with your significant other....
oh...yeah.....


Well, for 'those occasions..there's always: B.O.B. (battery operated boyfriend)


oohhh! I se another 'business opportunity: A travelling orgasim donor! My tag line could be: Have Vein, will travel!



Like women...aren't???


Not the older, mature ones....still any word from our yojg friend, CAT?

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

I think he was here yesterday.

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

We would pick you up and put you back on your feet!

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

hey hottie!
whatcha doing on here tonight? Shouldn't you be doing something exciting w/ your Friday night?

BTW, like my business idea? Wanna be my manager?

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

Ummm.....business idea? I don't think Craig would agree with that one too much.


When your getting ready for a show, there isn't much of a life other than gym, cardio, eatting and having to work. Makes for a boring lifestyle at times! Craig has to work tomorrow, so gonna go hang out at the pool and run the stadium at Rice Unversity.

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

Shouder Workout from tonight:
Machine Press
4x15@40,50,50,60
front raises
4x15@15,20,20(12), 20(12)
upright rows supersetted w/one arm laterals
3x15@60,50,50 15,15,20
bent over rear delts
3x15@20,25,25

Next week we are gonna go lower reps with higher weights. We're getting bored with this workout and gonna do something different next week. The muscles need the shock. Then when we meet with Jon, gonna ask to have something different made for us. Kinda curious to see what max weights are on some of these things. Haven't done that in awhile.

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

well, that was why I was suggesting you be my MANGER! Not customer!


besides...as far as time goes...can't you do a good session of love makin' as a cardio workout? Get your abs / legs / arms / shoulders / ..hell, a whole body workout if done right....


Have fun doing those stairs! by the time I wake up tomorow, I wil have enough time to mow Kristen's yard and get to the gym before being back here...

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

It's scheduled for shortly.

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

you go, girl!
me? I will be just sitting here in this air conditioned room w/ artificial light (flourissant ((sp))
and dinking around on the internet, paying some bills, or watching movies..what a night in store for yours truely....

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

Fitgirl70

Where is your diet posted? I looked a couple of pages back and couldn't see anything......maybe I need to go back farther or are you not keeping it here?


Can you shoot it over to me if not? I think you're right, I will want to add a lil more carbs in - at least just for now.

All the glory to God! We have a baby on the way.

atherjen

Great workout Jodie!! youll get those boulder shoulders you want before you know it!!

have fun with the bleachers today!!!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

JLB001

Tamtam...it was on the first page. Up the oatmeal to 1/2 c. dry and 3/4c. on the spuds/rice for those two meals. Should put it right at 150 or so that way, maybe a lil more.

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

Jenjen...Andi and I rode over to Rice Stadium, but they had the stadium closed? Said they were having three games today? Umm...its not football season!!!!

So...after I got pissy and couldn't decide what we should go do after that (you would think Houston would have more than 1 stadium that wasn't locked like Ft. Knox!), we made our way over to the gym. Boy did we get lucky! (ya right!) They were just starting spin class, so we did an hour of spin instead! It was a nice change!!!

"When you get to the end of your rope, tie a knot in it and hang on."

JLB001

Today

Attached Images

41704.jpg (47.9 KB, 29 views)

"When you get to the end of your rope, tie a knot in it and hang on."

Jill

X infinity

atherjen

holy smokes!!!!!!!!
JODIEBOLOGNIE!! you are looking FABULOUS!!!!!!!!!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

atherjen

ughh stupid stadiums too!!! at least u got the spinning in!! can u go to the bleachers another time this week?

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd

JLB001

Jen..we are gonna try tomorrow, if not, we will do sprints instead.

Jillie...You are too funny!

"When you get to the end of your rope, tie a knot in it and hang on."

jstar

Nice V-taper babe!

Jodie - I got my bodytec suit today. The quality is pretty good

JLB001

Thank you Jstar! I think they need to be bigger, but maybe next show.


I'm pissed at myself. I made friggen snickerdoodle cookies. I ate about 6 of them. My tummy is sticking out like it is about to give birth (or it damn well feels like it will).

I did take some precautionary measure to prevent further cookie baking.....I threw the sugar and flour in the trash underneth about 3/4 of the batch of dough(this was hard...I love cookie dough) so there will be no retreiving it from the trash can. I can just see myself like Meranda in Sex and the City where she eats half the choc. cake, throws it away, then digs it out a few hours later to finish it off.

The past few weeks have been tough, normally don't want stuff like this as much when dieting, this time is sooooo weird! I'm like wtf? Gotta definatly do cardio and sprints tomorrow. no excuses. Sugar did make the vains pop out way huge!

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

holeee great pics! You are truely amazing!

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

Thank you Burner. I don't see myself as too amazing. Just me being me. It's the diet and cardio making it happen.

"When you get to the end of your rope, tie a knot in it and hang on."

Burner02

oohh..and modest...you rock!

Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed

JLB001

shhhh..don't tell anyone!

"When you get to the end of your rope, tie a knot in it and hang on."

atherjen

I read that Jodie! just DONT go dig it back out of the garbage eater!

and trust me woman- you DO rock!!! Id kill to have you back!!

" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

NPC Southern Classic, June 3rd
NPC Cajun Classic, June 10th
NPC Mississippi State July 22nd